SPRING CREEK SUN

Vol. 52, No. 21 Serving The Spring Creek Community Since 1974 November 17, 2023

Be Grateful!

See the Centerfold for Photos of Local School's Breast Cancer Walks
Page 2 SPRING CREEK SUN November 17, 2023

add your text

STARRETT JUDO CLUB

LEARN & TRAIN WITH THE BEST Open
JUDO COACH Registration
PARNEL LEGROS 2023-24
USA JUDO FEDRATION COACH OF THE YEAR &
FORMER OLYMPIAN

AGES 5-18
STARRETT JUDO CLUB COST:
$285 FOR ALL SCT RESIDENTS|$350 FOR NON-SCT
RESIDENTS
NON-REFUNDABLE DEPOSIT: $75
MONEY ORDERS MADE PAYABLE TO: BSC TRS LLC

FOR MORE INFORMATION CONTACT

scan to register or link below MS. E. ROBINSON
https://forms.gle/YKDYyBLvwaaXaC2k9 (718)240-4577
[email protected]

S pring Creek Towers’ residents, do you have an

upcoming special birthday, anniversary, engage-
ment, wedding, birth, special occasion or a death
announcement that you would like to let the community
know about?
The Spring Creek Sun will be running these announce-
ments in the paper. For more information call Pamela
Stern at 718-240-4554 or email pstern@springcreek
towers.com

Sun Index
Pages 5 DPS Officer Joseph Smith
Retires After 39 Years

Centerfold Breast Cancer Awareness

Walk

Page 16 Meet xikers

Pages 21 Recipe for Day

After Thanksgiving
Stuffed Mushrooms and
Potatoes
November 17, 2023 SPRING CREEK SUN Page 3

FAQs Around Spring Creek Towers

Q: What are some of the balcony and window rules?
A: Attached to all resident’s leases are several rules and
regulations, which includes:
l No alterations, additions or improvements to the balconies or
terraces of the demised premises.
l No awnings, aerial or other projections shall be attached to the
outside walls of the building or to the balconies or terraces, and
no blinds, shades or screens shall be attached to or hung in.
The laundry and drying apparatus of Landlord shall be used in
such manner and at such times as Landlord may direct. Tenant
shall not dry or air clothes on the roof, balcony or terrace.
l No garbage cans, ice, milk bottles, mats or other articles shall
be placed in the halls or on the staircase landings, nor shall
anything be hung from the windows, terraces or balconies, or
placed upon the window
l No Balcony enclosures and screens
l No BBQ grills and propane tanks
l No Bikes hanging over rails and E-Bikes
l No Satellite dishes and electrical lighting or equipment
l No Car tires and clothing
l No Use of balcony as storage

Management does not provide permission for any of the above

guidelines. Please remove all hazards immediately to avoid a
public safety incident, lease violation and/or legal proceedings to
terminate signed lease agreement with Spring Creek Towers. You
may reach our Call Center at 718-240-4646 for more information.

Read The Sun

For News
&
Information

MANAGE/PAY YOUR RENT & OTH

THER CHARGES
ONLIN
INE

Pay Online via ClickPay PAY VIA MONEYGRAM at CVS or CITYFRESH

• Did you know that we offer ClickPay, an online • If you do not have a checking account you may make
payment method, for you to make your rent a payment via MoneyGram.
• The nearest MoneyGram location to SCT is City Fresh
payments? Market. You can check out other locations by going
• Check out ClickPay by going to to:
https://www.moneygram.com/mgo/us/en/locations
www.clickpay.com/SpringCreek. It is FREE if you pay • To make a MoneyGram payment you will need to
from your checking account (ACH). Fees apply if you present the following:
use your credit or debit card. • Acct # from your monthly statement
• Receive Code 16459
• Click register and then create your online profile • Company Name: BSC Owner LLC
• You will be charged a $3.95 payment fee
• Connect your unit by using the account number
found on your monthly statement lCVS at 1346 Pennsylvania

Avenue
• Set up Automatic Payments or click Pay Now to make 718-642-2727
one-time payments
lCityFresh at 1380
• Questions or help please call ClickPay at 800-533- Pennsylvania Avenue
7901 or www.ClickPay.com/Help 718-642-1608

lCherry Valley Marketplace at

1115 Granville Payne Avenue
718-345-2873
Page 4 SPRING CREEK SUN November 17, 2023

An Afternoon of Relaxation
BY: PAMELA STERN

On Friday, November 10th Spring Creek

Senior Partners (SCSP) were treated to an
Afternoon of Relaxation that was sponsored in
part by Metro Health Plus and Coun-cilman
Charles Barron’s office.
This event ran for two hours from 12 noon
to 2pm. Eighteen members of SCSP attended
this wonderful event. Attendees received back
and hand massages from professional
massage therapists. Each massage lasted for
approximately five to seven minutes. In
addition, to the hand and back massages
light refreshments were served along with a
spa like atmosphere with relaxing music, and
the seniors were introduced to breathing
exercises and relaxation techniques.
SCSP received great feedback about the
event from the seniors. “Many stated that
they needed the massages and to learn how to
relax more. They would like to see more
events geared around relaxation.
“I believe the event went well. The older
adults were very receptive to the activities of
learning how to relax. They were actively
engaged in the breathing exercises and the
dimming of lights to set the mood of
relaxation. They appreciated the healthier
snacks as well,” said Robin Devonish, NORC
Supervisor.
This event concluded with many thanks
and the SCSP staff was getting ready for their
next event of the day, which was Bingo.

Photos courtesy of: SCSP

Students Learn About Recycling Shirley Chisholm Recreation Center

During Lights On Afterschool Event Opens in 2025

BY AMANDA MOSES

On November 9 th , the
Spring Creek Afterschool
Program hosted their annual
Lights On Afterschool
event—a cross country in-
itiative that rallies together
thousands of parents, stu-
dents and teachers to spread
awareness regarding the im-
portance of afterschool pro-
graming for communities.
This initiative was launch-
ed in 2000 by the Afterschool
Alliance and is geared toward
underscoring the importance of afterschool programing and its
dedication to providing safe and affordable access to educational
activities for children. Additionally, afterschool programing is a crucial
component in promoting student participation and helps to spark By Amanda Moses
interests in children to learn more, develop better grades, and it
improves the children’s classroom behavior. On October 16th, Mayor Eric Adams along with elected officials
This year’s event was entitled “Youth with a Voice on Recycling” and and members of the New York City Department of Parks and
was hosted by Group Program Specialist and the Event Coordinator, Recreation, New York City Department of Design and
Lashonda Braithwaite, who skillfully coordinated the program’s ac- Construction (DDC), and community members broke ground on
tivities, group schedules and more. the new Shirley Chisholm Recreation Center at the Nostrand
Every year the Spring Creek Afterschool Program sees more and Playground in East Flatbush.
more parent participation, and this year was no different with 18 The $141 million project is set to be completed by the end of
family members joining the initiative. 2025 and will work as a site for Central Brooklynites to have
Kindergarteners to fifth graders were divided into groups and were access to educational programing, civic engagement, a fitness
assigned tasks that were centered around recycling. Some of these center, media lab and more.
activities included: creating picture frames using recycled materials, “The Shirley Chisholm Recreation Center is more than brick
upcycled bird houses, a recycling benefits program (students held a and mortar; it’s a promise fulfilled to our community,” said New
presentation on all of the bottles they collected and how to recycle York City Councilmember Rita Joseph. “It represents a space for
them properly) creating a pen cap submarine and recycled pop art. health, education, and a stronger, united East Flatbush. Today,
we break ground on our shared vision for a better tomorrow.”
Photo courtesy of the Spring Creek After School Program
Photo courtesy of The New York City Department of Design and
Construction
November 17, 2023 SPRING CREEK SUN Page 5

Community Profile: DPS Officer Joseph Smith Retires

After 39 Years
BY AMANDA MOSES

For over 39 years, Department of Public

Safety (DPS) Officer Joseph Smith patrolled
the streets of Spring Creek Towers (SCT,
formerly known as Starrett City). Whether
he began his tour around the community
at midnight or during the early hours of the
morning, Smith was ready to walk the
beaten path at any time to ensure
residents’ safety.
There are 46 buildings in SCT, and
Smith has patrolled through all of them
and their respective pathways at some
point in his tenure. For Smith, there is no
better way to get to know the residents in
the community than on foot, which is why
he has never used a patrol car.
“I don’t believe in riding. I like to hear
people if they are calling me. It’s 46
buildings and close to 20,000 people here,
and I enjoyed everything,” Smith said.
As of November 3rd, DPS Officer Smith
hung up his hat, handed in his gun and
badge, and prepared to walk down a new
path—retirement, becoming a man of
leisure. After nearly four decades of service,
Smith says it feels good to be able to kick up his feet after years of standing
on them, which were in desperate need for some time off.
“It feels good. It’s just has just added something new to me,” Smith told
the Spring Creek Sun. “I just have to learn to deal with what I have to deal
with because it is just different getting up every morning, not knowing what
you’re doing, not knowing that you have to go to work or whatever.”
While it can be a bit daunting not having a daily routine after decades of
work, Smith says he has several at-home projects he yearns to work on, as
well as catching up with his favorite sports teams.
But 39 years as an officer of the peace has left Smith with a lot of
memories. When someone says they’ve seen and been through it all, Smith
isn’t exaggerating.
Smith was no stranger to danger, from being caught in the middle of a
gun fight, to having to wrestle perpetrators to the ground, and even
carrying a maintenance supervisor out of a burning building, he has
experienced the good, bad, and the ugly. Especially working during the
1980s in East New York when crime was at an all-time high.
He also recalls the good moments like celebrating SCT’s 10th anniversary
in 1985, which featured a Ferris wheel, rides, and an assortment of
dignitaries who took part in the revelry. He shared that he even met
members of the Clinton family during a visit to SCT, which afforded him an
opportunity to have a few moments to personally speak with Hillary
Clinton.
Smith has even delivered two babies while on the job, both on separate
occasions. One delivery will always be at the forefront of his mind. It was
1995 and occurred during the early hours of the morning while he was the
only DPS officer nearby.
“When I got to the location, I was the only one around and I didn’t know
what I was doing,” Smith said smiling as he recalled having to tap the baby
on the backside to make sure she was breathing. Once he heard the loud
cry, he let out a breath of relief himself (along with the new mother and her
family).
While this interaction would be a memory none of the participating
parties would forget, Smith says that he always remained in contact with
the family and when the little girl turned 18 years old, she invited Smith to
her wedding. It was an unforgettable moment and an honor for Smith, who
felt like his actions had created an everlasting bond.
Many of his interactions with the residents and their children have often
been positive because he is a firm believer in working with families to create
a nurturing environment. Many of the children he met in the community
are now adults with their own families, and some have stopped Smith
during his patrol to inform him that without his guidance they would have
strayed down a dark path.
“A lot of people who I knew as kids that grew up here, a lot of them today
they see me, and they say: ‘Thank God for you because I could have been
put away for a long time.’ But I worked with the community and some of
these guys grew up, got married and have children now. One guy came up where he was bestowed a plaque memorializing his tenure in Spring Creek
to me as a matter of fact about two days ago and he gave me a big hug. And Towers as well as words of affection from his fellow officers who were
I don’t even know who he was. He said, ‘Thank God for you, you were there grateful for his service.
to help me out and talk to me. It straightened me out,’” Smith said. The Brooklyn Sports Club (BSC), which remained his main tour site
As he prepared for his final days on the beat at SCT, he shared that he during his final years at SCT, commemorated his retirement by gifting him
looked to bestow the knowledge he has gained over the years to the younger with a combat training dummy so that his defense skills will always remain
generation of public safety officers. He emphasized the importance of sharp, and he has a buddy to hang out with during lonely days.
having empathy, listening to a resident’s qualms (no matter how irate a
person is) and always try to deescalate any potentially volatile situation. Photos by Amanda Moses
On November 3rd, DPS honored Smith with an intimate retirement party
Page 6 SPRING CREEK SUN November 17, 2023

OFFICE LOCATED AT 1390 PENNSYLVANIA

718-642-7000 AVENUE, 2ND FLOOR

RECERTIFICATION DEPARTMENT * RESIDENT PHOTO ID'S TAKEN

MONDAY 9 am - 4:pm THURSDAY 9 am - 11:30 am 2:15 pm - 4 pm
TUESDAY 9 am - 4 pm FRIDAY 9 am - 12 pm
WEDNESDAY 9 am - 7:20 pm
THURSDAY CLOSED GARAGES*
FRIDAY CLOSED MONDAY 9 am - 12 pm 1 pm - 4 pm
TUESDAY 9 am - 12 pm 1 pm - 4 pm
HUD FORMS SIGNED WEDNESDAY 11 am - 12 pm 1 pm - 7 pm
MONDAY 9 am - 4 pm THURSDAY 10 am - 12 pm 1 pm - 4 pm
TUESDAY 9 am - 4 pm FRIDAY 9 am - 12 pm
WEDNESDAY 9 am - 7:20 pm
THURSDAY 9 am - 4 pm BILLING
FRIDAY 9 am - 4 pm MONDAY 9 am - 1 pm 2 pm - 4 pm
TUESDAY CLOSED
PROPERTY MANANGEMENT WEDNESDAY 11 am - 1 pm 2 pm - 4 pm
MONDAY 9 am - 4:30 pm THURSDAY 9 am - 1 pm 2 pm - 4 pm
TUESDAY 9 am - 4:30 pm FRIDAY 9 am - 12 pm
WEDNESDAY 9 am - 7 pm
THURSDAY 9 am - 12 pm
FRIDAY 9 am - 12 pm For all maintenance concerns, please call 718-240-4646
Monday - Friday (8:00 AM - 6:00 PM)

* Appointments for Recertification/Billing/Garages can

COLLECTIONS be made at www.springcreektowers.com
MONDAY 9 am - 1 pm 2 pm - 4 pm or call 718-240-4682
TUESDAY 9 am - 1 pm 2 pm - 4 pm PUBLIC SAFETY–718-642-7550
WEDNESDAY 11 am - 1 pm 2 pm - 7 pm
THURSDAY CLOSED For Project Based Section 8 tenants only:
FRIDAY 9 am - 12 pm If you have concerns that cannot be addressed by
your onsite manager, please contact:
LOCKSMITH CGI Contact Center
MONDAY - FRIDAY 4 pm - 4:30 pm 866-641-7901 (toll free)
155 Elmira Loop 800-662-1220 (TTY Service)
Spring Creek ID required [email protected]

If you have cable service, the Lobby Channel

[building security camera] is now 591

Attention Commuters!

S PRING CREEK SUN

1540 Van Siclen Avenue • Brooklyn • NY 11239-2429
Tel 718-642-2718 • Email- [email protected]

ALEX SMITH, JR
PAMELA STERN AMANDA MOSES
Editor-in-Chief Copy Editor/Reporter Graphic
Designer

n DEADLINES: All material for publication must be

submitted no later than Wednesday, 3 p.m. the week
prior to publication, except with prior consent of the
The views expressed in columns, articles, letters
to the editor and op-ed pieces do not necessarily
reflect the newspaper’s point of view.
THE METROCARD BUS
editor. All items must be doubled spaced and the name
and telephone number of the writer must be included.
We reserve the right to edit, or omit any advertising
and/or subject matter without reason. All material
comes to Pennsylvania Avenue
n All Rights Reserved: Material in this newspaper,
including all copy advertising and artwork is the property
of the SPRING CREEK SUN and may not be
published is subject to publisher’s approval.
The use of the Spring Creek Towers (Starrett City) and Twin Pines Drive on the 1st and 3rd
name, which may appear from time to time in our
reproduced, in whole or part, without written permission
of the publisher. The SPRING CREEK SUN is not
newspaper ads, does not constitute an endorsement of
the merchant, or his or her product.
Tuesday of the month
responsible for any unsolicited items and cannot
guarantee the return of any photographs or manuscripts. from 9:30am - 11:30am.
November 17, 2023 SPRING CREEK SUN Page 7

Community Organizations Spring Creek Senior Par tners News

Starrett City Tenants Association Teen Central NOVEMBER IS LUNG CANCER AWARENESS MONTH
The next SCTA meeting is to be Open to Spring Creek Towers
determined. If you are a SCT residents only, ages 12 to 18, BY JAHIAH WILSON,
resident who has any questions or Monday through Friday from 3 pm Executive Director of Spring Creek Senior Partners
comments, please call and leave a to 7 pm in the lower level of the
message with your name and Brooklyn Sports Club. No member- Lung Cancer Awareness Month is observed annually in
phone number at 718-642-3892. ship fees. For more information November and highlights the need for more research to be
Your call will be returned. Join your contact 718-642-7168. conducted while cultivating a better understanding of the
tenants association, “In unity there disease. Tragically, lung cancer is the second most common
is strength.” Starrett City Boxing Club
cancer and is also known as the leading cause of cancer
The Starrett City Boxing Club is
AA and NA available to all BSC members (two
deaths in men and women worldwide. Each year, 218,500
St. Laurence Roman Catholic classes per month are free). You people are affected by lung cancer in the United States. Out
Church, Flatlands and Van Siclen must register with the boxing club of these, about 142,000 succumb to the disease. This is
Avenues, host Alcoholics and directly 24 hours in advance. You because lung cancer is difficult to identify, and many
Narcotics Anonymous meetings. do not need to register with USA individuals don’t experience any symptoms until the cancer
The Alcoholics Anonymous meet- boxing. Must bring their own hand has reached an advanced stage. It’s for this reason that
ings are Fridays at 8 pm Virtually wraps and boxing gloves. The yearly lung cancer screenings are recommended to those
and Narcotics Anonymous meet- Boxing Club is now located in the who have a history of smoking or have quit within the past
ings are on Thursdays at 7:30 pm Brooklyn Sports Club. For more 15 years. This Lung Cancer Awareness Month, vow to
For more information call 917-627- information, ask reception for the educate everyone around you regarding the disease.
0325. boxing club or contact 917-530-
1219 If you need to see one of our NORC Nurses or Social
Starrett City-Spring Creek Lions Worker, please call for an appointment. Our telephone
Club, Inc. Sisters with Purpose number is 718-348-7620. Our office hours are Monday-
This volunteer community-based Join the conversation. A support/
Friday from 9:30am to 12:30pm, Spring Creek Senior
organization meets the 1st and 3rd ministry group created by women
Tuesdays of the month @ 7 pm, living in Spring Creek Towers. Non-
Partners offers free blood pressure, Body Mass Index,
Brooklyn Sports Club (1540 Van judgmental and non-denomina- Weight and Oxygen Level screenings. Call our office at 718-
Siclen Avenue, Lower Level). If you tional based. Meets every Thursday 348-7620 to schedule an appointment.
are community minded, willing to evening @ 7 pm For more infor- Spring Creek Senior Partners NORC will be conducting
help others – join us, feel free to mation: Susie Williams 646-460- several workshops this month pertaining to health and
visit our meetings. For more 4101. wellness. Some of the topics include:
information contact Evetter Pilgrim 1.Bingo every Friday from 2pm-3:30pm.
at 718-642-1820. 2.Computer Independence for Older Adults at Betty
Shabazz Center on 11/21/2023 from 12pm-1:30pm
3.Free Blood Pressure Check with Nurse Alina every
Thursdays from 9:30am-12:30pm.
4.Holiday Luncheon on 11/17/2023 from 1pm-4pm at
Brooklyn Sports Club

ABOUT SPRING CREEK SENIOR PARTNERS

Spring Creek Senior Partners is a Naturally Occurring
Retirement Community/Supportive Service Program (NORC/
SSP) and we serve all residents who are 60 years or older.
Our services are free and open to all residents of Spring
Creek Towers. You can visit Monday through Friday 9:00 am
to 5:00 pm at 160 Schroeders Ave. (G5) or call us 718-348-
7620

Thanks
GIVING

Movie Day
WED. NOVEMBER 22ND
Time:10am-12pm
160 Schroeders Ave, Community Room
Page 8 SPRING CREEK SUN November 17, 2023

Education Matters
Starrett Judo Club ‘s Judokas are
NYS Champions

BY: PAMELA STERN

It’s that time of the year again

where members of the Starrett Judo
Club competed at the New York State
Championship. Four members of the
Starrett Judo Club participated in the
New York State Judo Championship.
Kelsey Billups, Jackson “JJ” Billups,
Caiden Bernard, and Cayen Altidor
all took part in the state cham-
pionship on Sunday, November 12th
at Salesian High School in New
Rochelle, New York and came out as
winners. Starrett Early Learning Center
The four athletes of the Starrett 125 Schroeders Avenue - Brooklyn, New York 11239
Judo Club competed against approxi- (718) 642-8724 Fax: (718) 642-3019
mately 40 dojos (judo schools) at the
state championship. These young-
sters are seasoned competitors at the
state level.

Here is how they faired at the Great News!

tournament:
Starrett Early Learning Center invites you to register your child in school
Kelsey Billups: 1st place for the 2023-2024 school year!
718 642-8724 I
Jackson “JJ” Billups: 4th place If your child was born in 2019(4K) or 2020(3K) he or she is eligible.

Caiden Bernard: 1st place (This is his first-time taking 1st place) Starrett Early Learning Center offers a free, high quality, safe, nurturing
4-K and 3-K program from 8am-2:20 pm at two locations:
Cayenne Altidor: 3rd place 125 Schroeders Avenue and 1325 Pennsylvania Avenue
We also offer a very limited extended care option for a monthly fee.
“Considering the fact that there have been a lot of injuries they did an
(*** priority given to current students)
outstanding job! They are on course for the Starrett Cup which we will be
hosting in January,” said Coach Legros.
Register online.
Photos courtesy of: JoTamar Jean, Leo Pena and Crystiana Upshur
Follow the steps below:

1. Log into MySchools.nyc

2. Create a profile.
3. Select Starrett Early Learning Center (KBPJ or KBPL) as the 1st school of
choice.
Brief NYC School Calendar/Closings & 4. Submit your application.
Test Dates 5. The Department of Education will notify you in May/June if you your
child has receive an offer to attend our program.

November 23rd-24th Schools are closed for Thanksgiving Recess If you have any questions, feel free to email or call.

Stay safe and well!

For the complete New York City Department of Education school
calendar of classes, holidays, closings and tests, go to
Ms. Moore, MS. Ed
schools.nyc.gov Executive Director
[email protected]
718-642-87
November 17, 2023 SPRING CREEK SUN Page 9

EARN A DEGREE THAT LEADS TO A

CAREER
YOU LOVE
ASSOCIATE’S AND BACHELOR’S DEGREES
• BUSINESS MANAGEMENT AND ADMINISTRATION
• CYBERSECURITY AND NETWORK ADMINISTRATION
• DIGITAL MULTIMEDIA DESIGN
• LAW AND SOCIAL SCIENCE
• CRIMINAL JUSTICE • PARALEGAL STUDIES
• PSYCHOLOGY • HUMAN SERVICES • EDUCATION
• BIOLOGY • NURSING • MEDICAL IMAGING
• PRE-LAW • PRE-MEDICAL • PRE-DENTAL

• MEDICAL ASSISTANT PROGRAM

This program is designed to provide you with the
knowledge and skills necessary to succeed as a
Medical Assistant in the rapidly growing 昀eld of
healthcare. With a focus on hands-on training and
practical experience, our program will prepare you
for a rewarding career as a Medical Assistant in a
昀eld that is very in-demand.

MEDICAL ASSISTANT PROGRAM INFORMATION SESSION

WEDNESDAY 11/22, 11AM-6PM
STARRETT CITY CAMPUS | 1344 GRANVILLE PAYNE AVE, BROOKLYN, NY 11239
QUESTIONS? CONTACT JESSICA VELEZ
[email protected] | 718-642-6562 X31102
Page 10 SPRING CREEK SUN November 17, 2023

Style winter, and all year long, Dr.

Nazarian offers the following tips:

• Keep up the SPF routine: Don’t

stow that bottle of sunscreen away.
Applying a topical broad spectrum
SPF on a daily basis can protect
skin while you’re enjoying time out-
doors, and from the incidental
Why You Should exposure that occurs through a
Invest in Your Skin window indoors, like while driving.

Health This Winter • Get inside-out protection: While

topical protection is important,
ultimate skin health requires a
(StatePoint) If you’re like many combination of defensive layers.
people, you may view the change in Amp up your skin protection rou-
seasons as a sign that you can give tine with a daily supplement, such your body protect itself from the quality, deep sleep each night is es-
up your skin protection routine. as Heliocare. Clinically proven and damaging effects of free radicals ,” sential for healthy skin and a
Experts say that everyone, regard- recommended by 87% of U.S. der- says Dr. Nazarian. healthy body. According to The
less of gender or lifestyle, should be matologists surveyed, this vegan Sleep Foundation, the best tem-
careful not to neglect their skin and gluten-free natural dietary • Put the device down: Protect perature for sleep is 65 degrees Fa-
health in winter. supplement has antioxidant effects your skin from excessive exposure hrenheit, even in winter when it’s
“Don’t let your guard down in on the skin and contains Fernblock to the visible light emitted from tempting to turn up the thermostat
winter. Not only are you still being PLE Technology, a proprietary in- digital screens like cellphones and to toastier temperatures. You can
exposed to sunlight and pollution gredient that aids in neutralizing laptops. To do so, find small, easy also promote good sleep by keeping
during these colder months, but the negative effects of free radicals. ways to limit your device usage, alcohol and caffeine consumption in
there are sources of free radicals “Whether you’re a ski bunny or such as reading a physical book check, and by turning to sleep apps
indoors, too, which may have prefer hibernating all winter, there instead of using an e-reader, or by that soothe users into slumber with
negative, aging effects on the skin. is no time of year when your skin is playing records instead of playing meditation and white noise.
Free radicals can damage the skin’s immune to free radical damage. A DJ on your phone. You can also To help keep skin healthy and ra-
cell function and DNA, and DNA popular skin concern, collagen loss, reduce exposure by simply turning diant, don’t neglect it in the winter
changes can cause mutations that can create signs of aging, like the brightness down on your months. For best results, ensure
could increase the risk of skin wrinkling, fine-lines and sagging. devices. your care routine is both com-
cancer,” says New York City der- Since collagen loss is expedited by prehensive, and year-round.
matologist, Rachel Nazarian, MD free radical damage, taking a sup- • Sleep tight: During sleep, your
FAAD. plement like Heliocare all year long body works to repair organs, in- PHOTO SOURCE: (c) Chris Cross /
To invest in your skin health this is an excellent precaution to help cluding your skin. Getting high- iStock via Getty Images Plus

Britain’s old-money traditions, and things don’t kick off as smoothly as

Couch Theater/ expected. But with their best friends by their side, and whirlwind romances
in ample supply, the girls still plan to make special memories for a lifetime.
Starring “Mad Men’s” Christina Hendricks, “Looking for Alaska’s” Kristine
Movies Coming Soon To DVD and Blu Ray Froseth and Alisha Boe of “13 Reasons Why,” this series premieres its first
three episodes on Nov. 8, with episodes following every Wednesday

BY DEMI TAVERAS

“The Curse” (TV-MA) — Known usually for beautifully captivating the big
screen in films like “La La Land” and “Cruella,” actress Emma Stone
decided to produce and star in a television series that premieres on Nov.
10! Stone portrays Whitney Siegel, wife of Asher (Nathan Fielder), and
together, the pair star in a home-improvement show called “Flipanthropy.”
The concept of the show is simple: Whitney and Asher flip buildings in the
lower-class area of Espanola in ways that are supposed to reflect the
community. But when their careless actions don’t reflect their “honest”
intentions, a young girl from the community places a curse on them just
as they are trying to conceive their first child. The genre-bending series is
thereafter. (Apple TV+)
an intriguing caricature of how gentrification runs rampant in our society
through the pretense of being virtuous. (Paramount+)
“The Killer” (R) — Director David Fincher (“Gone Girl”) went neo-noir for
his latest action thriller, which premieres on Nov. 10. Fincher also brought
actor Michael Fassbender (“X-Men: Dark Phoenix”) back to the big screen
after a four-year hiatus from movies. Starring in the lead role, Fassbender
plays a haunting professional assassin deemed “The Killer,” who is a
master of his craft. Even though he thinks he has his fatal methods down
to a science, one of his hits goes left. Once the cracks start to appear in his
previously sturdy foundation, he’s on the fast track to a terrible
psychological crisis. Tilda Swinton (“Asteroid City”) and Charles Parnell
(“Top Gun: Maverick”) also co-star. (Netflix)

“Fool’s Paradise” (R) — Another comedic actor — Charlie Day (“It’s Always
Sunny in Philadelphia”) — has decided to put on his director’s hat for the
first time. In this satirical comedy out on Nov. 10, Day stars as a patient
who gets released from a mental hospital that can no longer afford to treat
him. He resorts to selling oranges on the street, where he is then found by
a Hollywood producer who claims he has an uncanny resemblance to the
failing method actor Sir Tom Bingsley (also played by Day). The producer
then hires him to replace Bingsley, which quickly propels him from
homelessness into stardom. Even though the cast is full of heavy hitters —
Ken Jeong, Adrien Brody, Jason Sudeikis, Edie Falco, Jason Bateman, and
“The Buccaneers” (TV-MA) — Move over, “Bridgerton.” There’s another
even a posthumous performance from Ray Liotta — the film received
high-society drama series in town with even more of a modern twist. Taking
generally negative reviews. (Hulu)
place in the 1870s, a group of five American girls are graciously invited to
London by Lord Richard Marable (Josh Dylan) for the debutante’s ball.
(c) 2023 King Features Synd., Inc.
Once the girls arrive, however, their new-money culture clashes with
November 17, 2023 SPRING CREEK SUN Page 11

M Five Tips to
oney Matters
result in major progress over time.

3. Make it automatic. The more a

habit is automatic, the more likely
Make Saving you’ll be to stick with it. Set up your
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make it a habit. Here’s how to pri- fund.
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1. Set a specific, realistic goal. doesn’t hurt to thank yourself for
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get amount for your savings and daily challenges, cash rewards and resources abound that can give you nie Wallace, head of Financial
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Page 12 SPRING CREEK SUN November 17, 2023

Local Middle Schools Walk for Breast Cancer Awareness

By Amanda Moses

During the last week of October, both Gateway Intermediate

School (IS) 364 and Frederick Douglass Academy (FDA) VIII
made strides against breast cancer with their annual walk
around the community.
Donning bright pink shirts, the middle schoolers walked
around the many winding paths in Spring Creek Towers (SCT)
to raise awareness of the dangers of breast cancer and the
importance of early detection.
Makayla Haywood, 10, shared that it makes her feel good to
be a part of her school’s breast cancer walk because with each
step she hopes to make a difference.
“I feel that this breast cancer walk is a nice way to spread
awareness,” Haywood said. “I think it’s important to do these
walks because it’s a nice way for students and scholars to
spread awareness and let other people know how important
early detection is.”
Mia Miller agreed, adding that she has several family
members who have succumbed to the deadly disease. In light of
this, she vows to always wear pink in October for those who
survived and passed away from breast cancer.
“I agree, when you wear pink in October it shows that you are
[proudly] walking for a breast cancer cure,” Miller said.
“It gives awareness to people who might be struggling with
cancer and lets them know that people are supporting them and
are there for them,” Dae’lah Barbier, 13, said.

Photos by Amanda Moses and IS 364

November 17, 2023 SPRING CREEK SUN Page 13
Page 14 SPRING CREEK SUN November 17, 2023

Bishop George M. Shorts: senior pastor (718) 251-0450

Religious Listings
590 New Lots Avenue, Brooklyn, NY
11207 True Worship Church Worldwide
(718) 927-3354 Ministries
Bishop Clarence Keaton
872-874 Crescent Street, Brooklyn, NY
Sephardic Jewish Center of Canarsie 11208
Andrews United Methodist Church The Church of the Holy Redeemer Rabbi Myron Rakowitz, www.trueworshipchurch.org
Rev. Avilo de Leon, (Congregation of the Evangelical 9320 Flatlands Avenue, Brooklyn, NY Phone: (718) 485-9703
91 Richmond Street, Brooklyn Lutheran Church in America) (718) 257-0400
(718) 235-4621 Rev. Stephen G. Marsh, Pastor
2424 Linden Boulevard, Brooklyn, NY
(718) 272-9300 Southern Baptist Church
Bethelite Institutional Baptist Church, Reverend Clarence E. Williams, Pastor
Inc. 820 Stanley Avenue, Brooklyn, NY 11207
Rev. Dr. Robert Linden, Pastor Christian Cultural Center of New York (718) 272-4848
447 Elton Street, Brooklyn, N.Y. 11208 Pastor and founders: Dr. A.R. Bernard,
718-827-0700 Rev. Karen Bernard
12020 Flatlands Avenue, Brooklyn, NY St. Laurence Roman Catholic Church
11207 Very Rev. Edward R.P. Kane, VF-
Bethlehem Baptist Church (718) 306-1000 Fax: (718) 306-1091 Administrator
Rev. Larry Camp Pastor www.clc.org 1020 Van Siclen Avenue, Brooklyn, NY
1962 Linden Boulevard, Brooklyn, NY (718) 649-0545
11207 East End Baptist Church
(718) 257-8300 Pastor Woody Proffitt St. Paul Community Baptist Church
263 Van Siclen Avenue, Brooklyn, NY Rev. David K. Brawley, Lead Pastor
(718) 385-0811 859 Hendrix Street, Brooklyn, NY
Canarsie Community Reformed (718)-257-1300
Church Since 1876 Greater New Beginning Baptist Church
1155 East 93rd Street, Brooklyn, NY Pastor Earl B. Chester
11239 303 East 98th Street Starrett at Spring Creek Jewish Center
718-649-3759 Brooklyn, NY 11212 Congregation B’nai Israel
718-342-0100 Rabbi Mordechai German
Changing Lives Christian Center GNBBC303.com 671 Louisiana Avenue Brooklyn, NY
Pastor & Founder Paul B. Mitchell (718) 642-8804
1848 Linden Boulevard, Brooklyn, NY Holy Trinity Russian Orthodox Church
11207 Father Chunov, presiding
(718) 272-8277 400 Glenmore Avenue, Brooklyn, NY
www.CLCCMinistries.com (718) 498-0518 Temple Emanu-el of Canarsie
Pilgrim Cathedral of East New York 1880 Rockaway Parkway, Brooklyn, NY

pring Creek Senior Partner JOIN SPRING CREEK SENIOR PARTNERS

S s for
Join
FOR A

“7 ways to Safe Proof Your Home”

with Jean Info Session
Shopping Trip
Come join Spring Creek Seniors Partners for a
shopping trip to Industry City

WHEN:
Wednesday November 29th
TIME:
Transportation will leave at 11am
Have you ever felt unsafe in your home and was wondering what and return at 3pm
ways you can safe proof your home? LOCATION:
Date: Monday, Nov. 27th
Meet at 160 Schroeders Ave, G5
Time: 11:00am-12:00pm
Location: Community Room at 160 Schroders Ave
Join us for an informative session on 7 Ways to Safe Proof Your Please RSVP by calling 718-348-7620 or stopping by the
office, 160 Schroeders Ave, G5
Home with our HUD Coordinator Mr. JeanCarlo. He will go over the
importance of having a safe home & give you several tips to help
you get started.
November 17, 2023 SPRING CREEK SUN Page 15

Game Play
Metal Gear Solid:
36 years later remains a classic
Master Collection Vol. 1 outing for gamers to enjoy. The
weapon known as Metal Gear is a
walking tank that has the ability
By Dean Moses to launch a nuclear weapon wher-
ever it is located, and it is up to
Game: Metal Gear Solid Master rookie Snake to find the weapon,
Collection Vol. 1 photograph it and report back his
Platform: PlayStation 5, Nintendo observations with the end goal of
Switch, PlayStation 4, Xbox Series destroying it.
X and Series S, PC
Rating: M for Mature Metal Gear 2: Solid Snake
Cost: $59.99 After the success of Metal Gear,
this second iteration continues to
The master of stealth returns in follow Solid Snake who has dis-
a much anticipated high-definition banded from FOXHOUND—a spe-
collection consisting of five classic cial forces unit—to go after his Metal Gear Solid 2: Sons of face paint to sneakily pass by ene-
games (and bonus content) that enemy Big Boss. It is through this Liberty (HD Collection version) mies.
outline the origins of Metal Gear. narrative the player unfolds a Two major events unfold in
The legendary series returns at diabolical motive behind Big Boss’ Metal Gear Solid 2: Sons of Li- Bonus Content
1080P and 30 to 60 FPS (frames actions. Stealth is even more of an berty, a new Metal Gear is un- This vast collection only repre-
per second), and it all begins with imperative game, and while the veiled as well as a new rookie sents one part of the Metal Gear
Solid Snake, a member of a special last outing focused on not being enlisted in a special forces agency series, so while players bask in the
unit with orders to infiltrate a seen, the second game also utilizes FOXHOUND. His name is Raiden fun of volume 1, there are two
hostile nation that has a bipedal the sound of Snake’s movements and his mission is to take down a additional sets of bonus content to
tank with the ability to launch as a method of detection. group of terrorists and perhaps enjoy. Metal Gear Solid Master Col-
nuclear missiles. encounter the legendary Snake in lection Vol. 1 includes the original
Metal Gear Solid (Including VR person. NES/FC version of Metal Gear and
Metal Gear Missions/Special Missions) Snake's Revenge.
Metal Gear is set in 1995, and it Solid Snake was ready to retire Metal Gear Solid 3: Snake Eater
is here when we meet Solid Snake and live a life of isolation, but (HD Collection version) Conclusion
as a rookie and where, for the those plans are discarded when he How did the saga of Snake begin? Fans of the renowned Hideo
first-time, stealth gameplay is uti- takes on what may be his last mis- Metal Gear Solid 3: Snake Eater Kojima and his legendary series
lized as a core component in this sion to close the story of his ne- we learn how Naked Snake earned Metal Gear are able to have hours
groundbreaking title with the mesis Big Boss. The mission, en- the moniker as Big Boss through of nostalgic enjoyment in high
objective to destroy the weapon. titled “the Shadow Moses In- tropical missions set in a dan- definition, and as another layer of
Created by Hideo Kojima and de- cident,” discloses the secret be- gerous jungle. With every iteration enjoyment, are able to play the first
veloped/published by Konami, hind Solid Snake’s birth and in the series, more methods of game exactly how it was first
Metal Gear was first released in reunites him with his brother stealth are incorporated, and this released for the NES.
1987 in Japan and Europe, and Liquid Snake. time players can use uniforms and

Halestorm: Hyde Manor Graphic Novel is Creepy Fun

“It was a lot of fun because there there,” Lzzy Hale said. “We started
is a lot of humor in what goes into equally throwing pieces of the puz-
us. That’s who we are: Rock and zle in the pile just trying to see what
Roll with a smile. The scarier thing I wanted to do.”
is that there is a little bit of truth in Like the heavy metal lyrics found
a lot of this story,” Lzzy Hale said. in Halestorm’s musical repertoire,
“We were like guys ‘How did they Hyde Manor is an artistic depiction
know,’ I felt like that deep down of experiences the band has faced
inside. It’s exaggerated caricature of and outlines their rich history.
normal stuff we do on a daily basis,” “I was reading it like it was a
Arejay Hale said. bedtime story,” Lzzy Hale joked.
“We were like that actually hap- “It really captured who we are
pened,” Lzzy Hale added. and how they sort of packaged our
Hyde Manor was a place they songs and our ideas all together it’s
thought would be a haven for ar- pretty wild,” Josh Smith said.
tistic refuge to record their new “It’s kind of like the inspiration
album; however, it transforms into art feeds art and inspiration be-
Members of the band Halestorm posed with the Z2 Comics team at New a prison of darkness as the mem- comes full circle because we were
York Comic Con. bers slip slowly into insanity. talking that we spent a few months
Walking through the estate, the in the studio, and we were talking
BY AMANDA MOSES band encounters mirrors that spew while all in a house together. We
sordid prophies, many of which are were like ‘Oh my God’ we are living
Heavy metal band Halestorm sorts of mayhem while working on reflective of Halestorm’s disco- out this [story.] Maybe I should be
joined forces with Z2 Comics to their latest album in a secluded graphy. Hyde Manor, created by looking at this graphic novel like
create a harrowing graphic novel home off of the Oregon Coast. twins Brittany and Brianna Winner this is the launch for the next
based off their lives, which also In October at New York Comic (the Twin Soul series), artist Sara album,” Lzzy Hale said.
comes in tandem with the 10th Con (NYCCC)—held at the Jacob Scalia, cover artist Alison Sampson, While Halestorm has not officially
anniversary of their 2012 EP “Hello, Javits Convention Center—the and colorist DJ Alonso is the perfect announced when their next album
It’s Mz Hyde.” band consisting of lead vocalist, all-encompassing tale of Hale- will drop, they are working on
Oscar Wilde once said, “Life imi- Lzzy Hale along with her band- storm’s music and the band’s music and touring in Eastern Eu-
tates art far more than art imitates mates Arejay Hale, Joe Hottinger, esthetic. rope.
life,” and that may just be the case and Josh Smith shared that there “We started with a guideline like Fans can pick up their copies at
for Z2 Comics’ latest outing, show- were many stories that were so here is all of our videos, here is Z2comics.com
casing a bizarre graphic novel eerily accurate that they were taken thematically how we’ve gone
where Halestorm encounters all aback. through our records we’ll start
Page 16 SPRING CREEK SUN November 17, 2023

xikers World Tour Tricky House First Encounter

the band last month before their world tour to learn more about the group
and their love for their fans with the help of a translator.
For the band members, the opportunity to go on a world tour was a
dream come true.
“We’re very grateful and thankful that we can go on a world tour and only
a few months after our debut,” Sumin said.
“We’re just really excited to see roady and perform in front of them,
especially [since] there’s [new] choreography and all of our world tour
songs. So, we’re just really excited and really looking forward to meeting
our roady,” Hunter told the Spring Creek Sun.
There is an intensity behind the relationship between xikers and their
fans, something that is interwoven through passion and an endless love for
one another. For Yujun, xikers music speaks for itself and in a way is its
own love language to roady.
“In a sense, music is technically a sort of communication, and to be able
to communicate in such a way is such an honor, and then to be an artist
that can do so in an even better way and to not just be as a sort of comfort
but be able to communicate different sorts of emotions would be so such a
great like feat. [I] want to be even better of an artist to be able to do so,”
Yujun said.
During the tour, roady were able to experience both mini albums from
House of Tricky as well as songs from the B-side that have not been
performed live before.
“There’s a lot of new sidetracks that [we] weren’t able to perform before
but through this concert [we are] actually performing a lot of them. Most
of them, I think, [are] from our B-side tracks. And then on top of that,
there’s actually a special stage with Hunter and Junmin that you’ll be able
BY AMANDA MOSES to see a new side of them that’s more mature,” Junmin said.
Junmin also went into detail regarding the way in which their fans have
On October 22nd, K-pop monster rookies xikers made their US debut a profound effect on their music, which he hopes sends a heartfelt message
with a world tour unlike any other—and it all began in New York City’s that they will continue to work hard for roady.
Apollo Theater. “There is a relation to what [we] would want fans to take from the music
As the tidal wave of Korean music hits mainstream charts in the United as well as an inspiration because [we] have a positive energy that [we] want
States, there is one group that is dominating the scene with a powerful to send to the fans. Like you said before there is a sense of comfort that
sound that has been breaking language and cultural barriers: xikers. people will feel from [our] music or they’ll be able to overcome certain things
Only debuting in the Spring of 2023, the ten-member group consisting while listening to [our] music. And in that sense, [we] want to enjoy the
of: Minjae, Junmin, Sumin, Jinsik, Hyunwoo, Junghoon, Seeun, Yujun, stage by [also] enjoying the stage that’s alongside [our] fans, not just one
Hunter and Yechan has earned over 100,000 sales from their first EP, and part of the performance,” Junmin said.
their second EP conquered with over 200,000 sales. Less than a year on “We want to enjoy the entire part of the entire performance in itself, in
the scene and xikers’ music video, ‘TRICKY HOUSE’ has 29 million views general, and be able to communicate that to the fans. So, it’s a back-and-
with ‘HOMEBOY’ trailing behind at 24 million. forth synergy between the two that [I] want to put across in a very positive
xikers awed thousands with a six-city tour Tricky House First Encounter energy,” Junmin added.
all across the United States, hitting New York, Chicago, Fort Worth, Minjae also stressed that roady will always be at the forefront of their
Houston, Los Angeles, and San Francisco. Fans, affectionately known as minds and they will continue to work hard with every aspect of their work.
“roady,” packed music halls to experience the sheer powerful force that is “Thank you for being our inspiration and motivation,” Minjae said to the
xikers. xikers fans.
While the newest boy group on the block may be young and fresh-faced,
their savage lyrics, killer choreography, and upbeat personalities has fans If you want to learn more about xikers, follow them on Instagram or ‘X,’
around the world clamoring for more. The Spring Creek Sun sat down with formerly known as Twitter, at: @xikers_official

Jung Kook Takes Over NYC for Golden Promotion

BY AMANDA MOSES

K-pop sensation Jung Kook of BTS took over New York City last week choreography and vocals on NBC’s Tonight Show with Jimmy Fallon on
during the promotion of his debut album, Golden causing a frenzy among November 6th and the Citi Concert Series on the TODAY show on
fans all across the Tri-State area and even the East Coast. November 8th.
The 26-year-old singer did not hold back after the release of Golden on
November 3rd, flying over to New York City to provide show-stopping continued on page 23
November 17, 2023 SPRING CREEK SUN Page 17

KBS Immortal Songs First Showcase in the United States

Center, forcing fans to seek reimbursement for their tickets and purchase
a set for the new location.
While this was frustrating for many, other fans told the Spring Creek
Sun they were excited to see their favorite artist ATEEZ and PSY perform.
Putting her photo cards and fan made gifts away in her purse, Andie
shared her pure elation for the opportunity to see ATEEZ.
“I am going to see ATEEZ for the second time and PSY for the very first
time and I’m excited,” Andie said. “The whole point of the concert is very
important being that it’s been 120 years since Koreans have arrived to
America, and I think that is something to celebrate especially now that
the K-Pop culture continues to grow.”
Friends Rue, Allie and Jill dressed in their favorite ATEEZ inspired
outfits and brought their light sticks out to cheer on their favorite group.
“[ATEEZ] are the kings of performance,” Rue said smiling.
“I am really excited because I loved when all ATINY [the group’s fanbase
nickname] get together and have a good time,” Allie added.
The opening act for the four-hour showcase included a powerful
rendition of Frank Sinatra’s “New York, New York” by Kim Taewoo.
KBS Immortal Songs hosts Shin Dong-yup, Kim Jun-hyun and Lee
Chan-won welcomed audiences to the concert and stressed the sign-
ificance of it being broadcast live in the United States. The concert started
on the East Coast after 7p.m. Eastern Standard time, and with a 14 hour
time difference in Korea the live event was televised in Korea at 9 a.m.
BY AMANDA MOSES
The following acts included whimsical songs by Patti Kim and Lena
Park, along with upbeat pop dance beats by YOUNGTAK.
For the first time, Immortal Songs, a South Korean music program that
Jannabi astounded the crowd with their fun-loving music, as well as a
runs on the Korean Broadcasting System (KBS) held their live four-hour
cover of Guns and Roses’ hit “Knocking on Heaven’s Door.” His final song
concert in Newark, New Jersey on October 26th.
included a choir of children and mounds of streamers coming down from
The non-stop show was held at the Prudential Center and com-
the ceiling.
memorated the 120th anniversary of Korean immigration to the United
ATEEZ performed their hits “Bouncy” and “Say My Name,” while PSY
States and underscored as well as uplifted the country’s culture and
concluded the show with “Gentleman,” “That, That,” “Daddy,” and “Gang-
tradition through musical performances.
nam Style.”
Headliners ATEEZ and PSY, titans of the K-pop music industry, made
PSY, who stated that it’s been many years since he has performed in
sure to make the experience unforgettable performing their hit songs that
the United States and this was his first time in New Jersey, stressed that
have broken records and language barriers. Utilizing pyrotechnics,
he is grateful to the fans for their continued support of the K-pop
confetti, colorful lighting, and intricate graphics that were displayed on
industry.
the stage’s screens, the artists danced, sang, and interacted with the
“I thank you so much. We all thank you so much. And please keep
crowd. There were additional performances made by YOUNGTAK, Lena
supporting K-pop and please support Immortal Songs since Immortal
Park, Kim Taewoo, Patti Kim, and Jannabi.
Songs is the only program in Korean national television who is delivering
Thousands of fans filed into the arena, many clutching onto their light
a lot of different genres of music. So please support the Immortal Songs
sticks indicative of their favorite artist. Others donned complete outfits in
and thank you, Immortal Songs for bringing us together in this place,”
honor of ATEEZ latest album, The World EP.2: Outlaw, wearing cowboy
PSY told the crowd.
hats, spurs and even bandanas around their faces.
KBS Immortal Songs was initially to be held at the MetLife Stadium
Photos by Amanda Moses
with NewJeans to headline along with ATEEZ and PSY. However, the
venue had to change a few weeks before the concert to the Prudential
Page 18 SPRING CREEK SUN November 17, 2023

Speaking of Health way prescription medicines are.

But I can conclude that oral hya-
luronic acid is possibly effective and
can be a sign of a serious neuro-
logical problem, such as a lower
motor neuron disease. If the muscle
shock absorber and lubricant for probably safe for treatment of doesn’t receive proper neurological
Hyaluronic Acid Can several places in the body, in- osteoarthritis. signals, it increases its receptors so
cluding the joints. Hyaluronic sup- The studies have mostly used that the muscle can be easily
Improve Joint Pain, plements are usually purified from doses in the 100-200 mg range, but stimulated, causing twitching.
chicken cartilage, but can also be I have seen supplements for sale If you had suddenly developed
but Isn’t produced by bacterial fermentation. that have 20 mg or less of hya- this, especially with weakness or
luronic acid. I’m glad you are taking atrophy of your muscles, that
Recommended The body makes about 5,000 mg of
hyaluronic acid daily. a similar dosage to what is shown would be very worrisome, and you
Multiple studies on injections of to be effective. should see a neurologist right away.
hyaluronic acid have shown that it *** However, since it has been going on
BY DR. KEITH ROACH is only slightly better than a pla- DEAR DR. ROACH: I have had so long, it is very unlikely to be a
cebo at treating arthritis, especially muscle twitches in virtually every serious disease.
DEAR DR. ROACH: A friend re- of the knee. I have stopped re- part of my body for about 50 years You probably have benign fasci-
commended hyaluronic acid for commending injection treatments now. These fasciculations usually culation syndrome, which, as its
joint pain in my wrist and hand. I to my patients with knee arthritis, occur somewhere on my body every name suggests, is not a worrisome
have been taking 180 mg once a as they are quite expensive. Oral day. My legs and arms are the most condition and usually does not
day for a couple of months now and hyaluronic acid, however, is inex- common areas. There is no dis- worsen over time.
have experienced notable success. I pensive. There have been several comfort, and they rarely last more
also feel that my neck pain and small studies showing benefit than a minute or two. Why do these Dr. Roach regrets that he is unable
range of motion in my neck have (again, mostly for the knee rather occur, and should they be of any to answer individual questions, but
improved. My question is, what than the neck), but I couldn’t find concern? I am an active, healthy will incorporate them in the column
exactly is hyaluronic acid? Is it safe, any well-done large studies that 58-year-old male who isn’t on any whenever possible. Readers may
and are there any side effects I were convincing. medication. — D.I. email questions to ToYourGood
should be aware of? — T.E. There is very little harm from ANSWER: Muscle fasciculations [email protected].
ANSWER: Hyaluronic acid is a na- hyaluronic acid. TITLE: None of the are common. Most people get them
turally occurring substance com- studies I’ve read found any serious from time to time, sometimes in the (c) 2023 North America Synd., Inc.
posed of long strings of sugar. side effects; however, that doesn’t small muscles like the eyelid and
Because of this structure, it carries mean it is completely safe, since sometimes in the large muscles like All Rights Reserved
a great deal of water, so it acts as a supplements aren’t regulated the your legs and arms. Fasciculation

SCSP’s Breast Cancer Awareness Workshop

By: Pamela Stern

Rounding out the month of part contained discussion. Clients

October, Spring Creek Senior Part- gave each other a lot of support and
ners (SCSP) held a Breast Cancer understanding,” said Nurse Alina.
workshop for older adults on Thurs- After viewing the videos, parti-
day, October 26th. Everyone wore cipants had an open conversation
pink in an effort to show awareness where some shared stories of being
for Breast Cancer. In this workshop, survivors and other shared stories
Robin Devonish, the NORC Super- of losses of family members who
visor and Nurse Alina both were had passed away from breast can-
instrumental in helping the par- cer. SCSP members were then given
ticipants learn about Breast Cancer a handout from Susan G. Komen
and what to look for and how im- which shows photos of six of the
portant self-examination is. eight warning signs of breast cancer
This was a small workshop of ap- that are visibly noticeable. Everyone
proximately eight clients (this was given an additional copy to
originally had been scheduled for share with their friends or family.
Tuesday and had been postponed to “I believe the workshop went well.
Thursday which is probably the The Older Adults were receptive to
reason for a low turnout). At- the information and very open when
tendees watched some short videos speaking about their experiences.
about five to seven minutes, each We had some who fought the battle
which explained the different types and others who were affected be-
of breast cancer, how it forms in the cause of someone in their family
different layers, and the anatomy of was previously diagnosed. Either
the breast. way, we all agreed on the impor-
“I believe the workshop went very tance of paying attention to our
well. The first part contained video bodies and seeing a doctor if we see
information about breast cancer or feel something abnormal,” said
and tips on self-exam, the second Devonish.
November 17, 2023 SPRING CREEK SUN Page 19

Fire Prevention Tips

BY: PAMELA STERN

On Monday, November 6th Fire- sure they are working. There are
fighter Rizzi of the New York Fire smoke detectors that have batteries
Department visited Spring Creek that will last ten years, but you still
Senior Partners (SCSP). Firefighter must check this every single Senior Citizen Safety
Rizi gave SCSP a Fire Prevention month.
and Safety Tips seminar. Eleven lWhen you first move into an
clients of SCSP attended this meet- apartment unit, the landlord or the Seniors, age 65 and older are more than twice as likely to die in a 昀re. Older adults are
ing. This event helped the seniors people responsible for renting you also at a higher risk of injury from 昀re. The top three causes of 昀re deaths among our
senior population in New York City are smoking, heating equipment and cooking. The
learn some life saving fire preven- the unit must have a working following are some tips to keep the senior population safe.

tion tips and safety measures that smoke alarm in on the day that you
are beneficial to everyone. move in. After the first day you
Firefighter Rizzi presented to the move in, it is now the person’s re-
SCSP members Fire Prevention and sponbility to make sure it is work- A smoke alarm is the
single most valuable
Safety Tips that can be used on a ing from there going forward and to life saving device
daily basis. Some of these tips and change the batteries or any other you can have in your
home.
preventative measures include: maintenance issues that may
lDevices for the hearing impaired occur. Install a smoke alarm
/ sound sleeper that provides vibra- lNew York City also provides free DO DON’T outside and inside
each bedroom or
tions in order to alert them of a fire. installations by way of the FDNY to • Do make sure you have working • Don’t smoke in bed or while lying sleeping area and on
There are also devices that are used install a smoke alarm. smoke and carbon monoxide down. Especially when you are every level of your
alarms. drowsy or taking medication.
for people who have hearing pro- Rizzi presented the Fire Preven- • Do put out your cigarette butts if • Don’t leave burning candles
home.

blems and are used when they need tion and Safety Tips to the SCSP you smoke. Put them in water or unattended. Be sure to put candles Many seniors do have
sand until completely cool. out before going to bed.
to be alerted for smoke de-tection in clients and also held a question and • Do be alert when cooking. Keep • Don’t use an oven, stovetop, dryer or
trouble hearing. There
are special smoke
their homes. Since some people answer session. This informative easy to burn items like dishtowels grill to heat your home.
alarms that shake
cannot hear the smoke alarms, this and educational event concluded •
and pot holders away.
Do place space heaters at least 3
• Don’t use water to put out a
kitchen 昀re. It can cause splashing
their beds and 昀ash
device is placed under your pillow with Rizzi disseminating a fire pre- feet away from anything that burns. and spread the 昀re.
bright light to let them
know there is a 昀re.
when you sleep at night and will vention booklet. “I thought the • Do use equipment with the
Underwriters Laboratories (UL) Mark
• Don’t wear loose 昀tting clothing like
a nightgown or robe when cooking. Install these alarms if
vibrate to alert you to wake up. workshop was informative and to show it has been safely tested. • Don’t use damage or frayed cords, you or a family
member is hard of
lExtension cords / power trips beneficial to the clients. A lot of especially for warming equipment
like an electric blanket. hearing.
are not meant to power large appli- what they spoke about can defi-
ances such as hairdryers / AC nitely be used for the safety of the
units. clients and they should be imple-
lYou may use baking soda to put mented daily. The clients also
out a fire that might be starting in a seemed interested in the infor- Don’t Be Scared, Be Prepared!
pot on the stove. mation,”said Robin Devonish, Knowing what to do during a 昀re can be the difference
NORC Supervisor. between life and death. Do you have an escape plan?
lYou must check your smoke de-
tectors every single month to make Scan for More Safety Tips or go to fdnysmart.org/safetytips

Education Workshop

pring Creek Senior Partner

S s for
Join
Welcome to The Hub. Hearing Loss Screening
Your journey starts here! W/Liberty Hearing Center
College Access & Success
College and Career
Exploration
College Application Support WHEN: MONDAY NOV. 20TH 2023
Financing Your Education

Career Development TIME: 11AM-12PM

Resume & Cover Letter Support
Job Search Assistance
WHERE: 160 SCHROEDERS AVE.
Planning for a Financially
Secure Future
Financial Empowerment

Counseling & Wellbeing

Join Spring Creek Senior Partners in partner with Liberty
Individual & Group Counseling
Hearing Center to get complimentary hearing Screening.
Social-emotional Support
Health & Wellness Seminars
Resource Fairs This will be by appointment only.

CONTACT INFO Please call 718-348-7620 to RSVP your spot!

Visit us at : Email us:
[email protected]
1234 Pennsylvania Ave,
Brooklyn NY 11239 Call Us :
718-642-7011
Page 20 SPRING CREEK SUN November 17, 2023

fUn
Un f
features
eatures

See page 23 for answers

November 17, 2023 SPRING CREEK SUN Page 21

Divas
top and a toothpick inserted in the
center comes out clean.
Let cool for 10 minutes in the
pans before turning out onto a rack
to cool completely. It’s important
that the loaves are completely cool
ON A DIME before freezing.
Wrap the cooled loaves in plastic
and put in the freezer for 3 hours,
Homemade Copycat or until firm. The loaves can be
made in advance and frozen for up

Crackers: A Savvy to a month before slicing.

Preheat the oven to 300 degrees.
Using a serrated bread knife,
Saver’s Delight slice the frozen loaves as thinly as
you possibly can. You should get
around 25 slices from each loaf.
Place slices in a single layer on an
ungreased baking sheet and bake
By Patti Diamond for 15 minutes on one side, then
treat for the taste buds. They’re IMPOSTER-COAST CRISPS flip them over and bake for another
Are you a fan of those fancy, fla- essential on charcuterie boards, Yield: 100 crackers 15 minutes. Your crackers could
vorful (and expensive!) crisps you paired with soups, salads or a Freeze Time: 3 hours take a little more or less time de-
find in gourmet markets? You simple smear of almond butter. pending on their thickness. Watch
know, the first to disappear from You can customize the ingre- Cook Time: 1 hour, divided carefully so they don’t burn.
charcuterie boards everywhere? dients to your liking. You mix and 2 cups whole wheat flour If your crackers aren’t as crisp as
The ones where there’s rain on the match seeds, fruits and nuts. The 2 teaspoons baking soda you’d like, it’s possible they were
coast (wink, wink!). pos-sibilities are endless. 1 teaspoon kosher salt sliced a bit thick. Simply reheat the
Well, I’ve got great news for you Seed ideas: golden flax seeds, 1 cup assorted seeds oven to 250F degrees, place the
just in time for the holidays. You pe-pitas, chia seeds, millet, sesame 1 cup assorted dried fruit, chopped crackers on a sheet pan, and turn
can make your own, and it’s not seeds, sunflower seeds. 1 cup assorted nuts, chopped the oven off. Leave them in the
only cost-effective, but surprisingly Dried fruit ideas: cranberries, 2 cups buttermilk warm oven for 30 minutes, and
easy. apricots, raisins, dates, figs, cher- 1/4 cup honey or pure maple syrup they’ll crisp up nicely. Happy
These crisps closely resemble ries, blueberries, currants. snacking!
their high-end counterparts. Here’s Nut ideas: almonds, walnuts, Preheat oven to 350 degrees. Lightly ***
the real magic — one batch yields a pistachios, cashews, pecans, hazel- grease four mini loaf pans (3 inches Lifestyle expert Patti Diamond is
whopping 100 crackers for around nuts, macadamia nuts. by 6 inches). the penny-pinching, party-plann-
$5. For reference, they sell for an Additional ideas: fresh thyme, ing, recipe developer and content
average of $7.50 for a box of 30 rosemary, olives, grated firm chees- In a large mixing bowl, combine creator of the website Divas On A
online. es, ginger, pumpkin spice. the flour, baking soda and salt. Stir Dime — Where Frugal, Meets
No need for a fancy kitchen setup No buttermilk? No problem! You to combine. Add the seeds, fruit and Fabulous! Visit Patti at www.divas
here. Mix all the ingredients easily can easily create your own by com- nuts, and mix. onadime.com and join the conver-
by hand in a single bowl, divide the bining 2 cups of milk with 2 Add the buttermilk and honey, sation on Facebook at DivasOnA
batter between four small loaf pans, tablespoons of lemon juice or vin- and stir until everything is mixed DimeDotCom. Email Patti at
bake, cool, slice thin, and bake egar. Let rest for 15 minutes, and and the fruit and nuts are evenly [email protected]
again. Simple as that. it’s ready. Alternatively, plain distributed.
These homemade crackers are a yogurt is a suitable replacement. Evenly fill your loaf pans. Bake (c) 2023 King Features Synd., Inc.
for 30 minutes, or until golden on

Recipes
Day After Thanksgiving of the potato leaving the shells
Stuffed Mushrooms & intact.
3. Add the potato to your
Potatoes mashed leftovers. Preheat oven
to 350.
BY: EDDIE SZCZERBA 4. Chop the onions and the
mushroom stems finely. In
Cook time: 45 Min separate pans, sauté the onion
Prep time: 30 Min and mushroom stems in a
Serves: 4-12 little bit of butter until tender.
5. Add the mushrooms to your
Ingredients stuffing.
1 pkg whole mushrooms large size 6. Add the onions to your
whatever stuffing or mashed potato you have left over potato.
from Thanksgiving 7. Crumble the bacon and add
1 md sweet onion to the mashed potato with the
1 c parsley, Italian cheddar cheese, mixing well.
2 lg eggs 8. Using a spoon, fill the mushroom caps with the stuffing mixture.
1/2 lb crisp bacon 9. Fill the potato with the potato mixture.
1 c cheddar cheese, shredded 10. Sprinkle the tops with the Panko bread crumbs with the
1/2 c Panko bread crumbs remainder of the butter and bake in a preheated oven in separate
1 stick butter, melted pans for 45 minutes.
6 md baked potatoes 11. Check the mushrooms after about 30 minutes as they will likely
finish before the potato. Garnish with the chopped parsley and
Directions enjoy! :)
1. Clean the mushroom with a damp paper towel. Remove the Final Step: Share!
stems and reserve them.
2. Using a spoon, split the baked potatoes in half. Remove the flesh
Page 22 SPRING CREEK SUN November 17, 2023

specialist. Don’t repaint a doll’s head; it lowers the value. Don’t wash or
style a vinyl doll’s hair. Keep the broken jewelry and old doll clothes;
KOVELS ANTIQUES AND accessories add value to a doll, even if they are in worn condition. There are
many “doll hospitals” where professionals repair and restore antique dolls.

COLLECTING
You can find some, along with doll clubs and other resources, in the
Kovels.com business directory.
***
TIP: When clearing the table, don’t stack dirty silver and dirty dishes
together. The weight of the dishes may bend the silverware.
Pie Safes
For more collecting news, tips and resources, visit www.Kovels.com
BY TERRY AND KIM KOVEL (c) 2023 King Features Synd., Inc.
Part of the fun of antiques is learning about
how people lived in the past. You can often
find new uses for items whose purposes have
become obsolete. This softwood cupboard with ARIES (March
painted and punched tin panels sold for $384 21 to April 19)
at Conestoga Auctions. It’s a pie safe, which is There’s no
not something you would see in a kitchen need for that
today but was common in the 19th century. suspicious Aries
The name “pie safe” may conjure up images mind of yours to
of a locked box to keep desserts out of reach work overtime, either at home
and reduce the temptation to overindulge. In or on the job. Remember that appearances are often deceiving.
reality, they weren’t that drastic; they were
meant to keep out bugs, vermin and mold Pie safes like this one TAURUS (April 20 to May 20) A new opportunity might seem
rather than prying fingers. were a 19th-century riskier than you would like. Examine all sides; then rely on
Pie safes had tin panels on the doors and form of food storage. your good sense to guide you toward the right decision.
sides, so mice couldn’t chew their way in for
an illicit treat. The panels had holes punched in them, creating ventilation GEMINI (May 21 to June 20) You might be
to prevent mold. The holes were too small and the edges too sharp to allow enjoying your new relationship, but if you’re still
bugs to fly through. Like many features of country furniture, the tin panels unsure of a commitment, continue to hold off. Your
were both functional and decorative. Here, each panel has a circular instincts are usually right.
pattern enhanced by a painted geometric design.
*** CANCER (June 21 to July 22) You might feel under
Q: When I was little, I played with dolls that originally belonged to my pressure these days, but be careful not to blow off steam in a
mother and aunt. There were early Barbies, Madame Alexander dolls, and way you’ll later regret. Opt for a calm discussion to air out
I think a Ginny doll. I have seen similar dolls sell for high prices at grievances.
auctions. The ones I had showed the kind of wear and tear you might
expect from multiple generations of playing. Do dolls in “played with” LEO (July 23 to August 22) A difficult situation will
condition sell? Can they be repaired? need more than your personal charm to resolve it.
Put that Leonine intelligence to work, and you’ll soon
A: If you are planning to sell a doll, don’t have it restored. Collectors will come up with a prudent solution.
want to see its current condition, and dealers can have dolls restored for a
lower price than you can. Do not restore a doll yourself if you are not a VIRGO (August 23 to September 22) A friend might
resent your well-intended attempt to offer advice. Back
off and let things settle down before you try again. Meanwhile,
be cautious about investments.

LIBRA (September 23 to October 22) Be careful about taking

on added obligations at work and/or in your
You good? personal life without first checking to see whether you
can handle the extra load.

SCORPIO (October 23 to November 21) A rejection

is no reason for you to give up. Check to see what
went wrong and make adjustments. Then try
again! Success is in your aspect.

SAGITTARIUS (November 22 to December 21) Things

should be looking up at work, as your ideas begin to
find favor with both bosses and co-workers.
Romantic aspects also improve.

CAPRICORN (December 22 to January 19) Be more loving

with your spouse or partner to prove that you’re not taking
them for granted. In addition, business deals will
need careful scrutiny.

AQUARIUS (January 20 to February 18) As the holidays

approach, be wary of those who can take unfair advantage of
your generous nature. Also, an old injury flares up
and needs attention.

PISCES (February 19 to March 20) Expect to see some old

friends at upcoming holiday gatherings, including some who
were — and could once again be — very special in your life.

BORN THIS WEEK: You have a strong sense of

responsibility, and whatever you decide to do, you do it to the
best of your ability.
Reach out to a friend about (c) 2023 King Features Synd., Inc.
their mental health.
Find more ways to help at SeizeTheAwkward.org
November 17, 2023 SPRING CREEK SUN Page 23

THE SPRING CREEK SUN

B usiness Page 718-642-2 718
Jung Kook Takes Over NYC Fun Features Answers

continued on page 16
The inspiration behind the friends have been here since yes-
album, Jung Kook revealed in an terday. I saw Jung Kook at GMA
interview with Fallon came from a [Good Morning America] and I’m
moniker bestowed upon him by just so excited to see him again and
fellow BTS bandmate RM who see him perform. I’m so proud of
called the singer the “Golden him. I love BTS,” Baltzell said,
Makane” a Korean phrase deeming adding she drove seven hours to
him the youngest prodigy of the see Jung Kook perform.
group. Theresa Lin wearing a Jung Kook
Jung Kook may just have Midas’ t-shirt and purple “Yet to Come”
golden touch since his album has BTS hoodie, arrived outside of
already broken records. According Radio City Music Hall at 7pm
to the Hanteo Chart—the South Tuesday in hopes of watching the
Korean music charts—Jung Kook 8am showcase the following day.
has the highest first-day sales for a “I wanted to come here early be-
solo K-Pop artist with 2,147,389 cause it might be the last chance
sales. His accolades also include before [Jung Kook] goes into the
having over 1 billion Spotify military. So, I’m trying to see him
streams with his single, SEVEN before 2025,” Lin said. “Jung Kook
which also has spent 13 weeks is the ‘Golden Makane,’ he is so
straight in the number one spot on cute.”
the US Hot 100 chart. As an added treat, Jung Kook’s
Whether it was to see Jung Kook agency BigHit Music announced a
for a split second leaving the surprise performance in Times
Tonight Show with Jimmy Fallon or Square on November 9th before he
even camping out for days, thou- flew back to South Korea. While
sands of adoring fans, affectionally the exact time and location was not
known as ARMY, were out in full confirmed until 30 minutes before
force to support the “Golden the performance, fans were like
Makane.” detectives and deduced where he
Rebekka Baltzell, 37, traveled would be and showed up in droves.
from Virginia to camp out for the On a cool fall New York City
Citi Concert Series on simply a limb evening, thousands of members of
to get general admission—a non- ARMY gathered in Father Duffy
guaranteed spot—for this live per- Square—a site that felt like New
formance. Donning a golden jacket, Year’s Eve—and were treated to a
she customized to match Jung half hour performance by Jung
Kook’s new album, the avid fan was Kook on the elevated TSX Stage.
hoping to see the BTS singer.
“We got here around 2pm, my Photos by Amanda Moses from page 20

STARRETT CITY OLDER ADULT CENTER

1540 Van Siclen Ave, Brooklyn, NY 11239, (718) 642-1010
November 2023 – ACTIVITIES
*Virtual **Hybrid NEW PROGRAMMING
Monday Tuesday Wednesday Thursday Friday
WORLD DIABETES DAY NATIONAL STRESS AWARENESS DAY 1 2 3
**9:30am-Self Defense for Older Adults **9:30am-Meditative Yoga 9am-Computer Class for Tablets
9am-Elements of Tie Dye **11:15am-Total Body Workout- 9:30am-Acrylic Painting
**11:15am-Line Dancing AlwayzFit4Lyfe 12pm-Congregate/Grab and Go
12pm-Congregate/Grab and Go Lunch 12pm-Congregate/Grab and Go Lunch Lunch
12pm-Fundraising Raising Committee 1pm-Ping Pong 12pm-Library
Meeting 1pm-Love & Loss: A Grief-Focused
**12:30pm-Stress Management/JASA Care Therapy Group
2pm-Chess Central 1pm-Pool Cues Game
6 7 8 9 10 VETERAN’S DAY
**9:30am-Tai Chi for Arthritis 9:30am-Jewelry Making **9:30am-Self Defense for Older Adults **9:30am-Meditative Yoga 9am-Computer Class for Tablets
10:30am-Computer Lab/Mobile Device 10am-Blood Pressure Monitoring/KOT 9am-Elements of Tie Dye **11:15am-Total Body Workout- 9:30am-Acrylic Painting
11:30am-Computer Lab/Basic Computer **11:15am-Total Body Workout- **11:15am-Line Dancing AlwayzFit4Lyfe 12pm-Congregate/Grab and Go
12pm-Congregate/Grab and Go Lunch AlwayzFit4Lyfe 12pm-Congregate/Grab and Go Lunch 12pm-Congregate/Grab and Go Lunch Lunch
1pm-Let’s Play Bingo 12pm-Congregate/Grab and Go Lunch **12:30pm-EBT Skimming Presentation/ 1pm-All Members’ Meeting 12pm-Library
2pm- Domino Champs 12:30pm-Participatory Budgeting Idea JASA Communications 1pm-Ping Pong 1pm-Love & Loss: A Grief-Focused
Generation Session/East New York 2pm-Chess Central Therapy Group
Restoration LLC 1pm-Pool Cues Game
12:30pm-Tea Chat with Courtlyn (Weill
Cornell)
13 14 15 16 17
**9:30am-Tai Chi for Arthritis 9:30am-Jewelry Making **9:30am-Self Defense for Older Adults **9:30am-Meditative Yoga 9am-Computer Class for Tablets
10:30am-Computer Lab/Mobile Device **11:15am-Total Body Workout- **11:15am-Line Dancing **11:15am-Total Body Workout- 9:30am-Acrylic Painting
11:30am-Computer Lab/Basic Computer AlwayzFit4Lyfe 12pm-Congregate/Grab and Go Lunch AlwayzFit4Lyfe 12pm-Congregate/Grab and Go
12pm-Congregate/Grab and Go Lunch 12pm-Congregate/Grab and Go Lunch **12:30pm-Audio Health 12pm-Congregate/Grab and Go Lunch Lunch
2pm-Domino Champs **12:30pm-Elder Abuse Presentation Presentation/Caption Call **12:30pm-Nutrition Education 12pm-Library
1:30pm-Tea Chat with Courtlyn (Weill 2pm-Chess Central Demonstration: Holiday Cookies 1pm-Pool Cues Game
Cornell) 1pm-Ping Pong
20 21 22 23 24
**9:30am-Tai Chi for Arthritis 9:30am-Jewelry Making **9:30am-Self Defense for Older Adults CENTER CLOSED IN OBSERVATION OF THANKSGIVING DAY
10:30am-Computer Lab/Mobile Device **11:15am-Total Body Workout- **11:15am-Line Dancing
11:30am-Computer Lab/Basic Computer AlwayzFit4Lyfe 12pm-Congregate/Grab and Go Lunch
12pm-Congregate/Grab and Go Lunch 12pm-Congregate/Grab and Go Lunch 2pm-Chess Central
2pm- Domino Champs 12:30pm-Tea Chat with Courtlyn (Weill
Cornell)

27 28 29 30
**9:30am-Tai Chi for Arthritis 9:30am-Jewelry Making **9:30am-Self Defense for Older Adults ** 9:30am-Meditative Yoga
10:30am-Computer Lab/Mobile Device **11:15am-Total Body Workout- **11:15am-Line Dancing 11am- Congregate/Grab and Go Lunch
11:30am-Computer Lab/Basic Computer AlwayzFit4Lyfe 12pm-Congregate/Grab and Go Lunch **11:15am-Total Body Workout-
12pm-Congregate/Grab and Go Lunch 12pm-Congregate/Grab and Go Lunch 2pm-Chess Central AlwayzFit4Lyfe
2pm-Domino Champs 12:30pm-Tea Chat with Courtlyn (Weill 12pm-Congregate/Grab and Go Lunch
Cornell) **12:30pm-Oral Health and Diabetes
Presentation/Coalition of Concerned
Medical Professionals
1pm-Ping Pong
Page 24 SPRING CREEK SUN November 17, 2023

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