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Sample Coaching Questions

The document provides sample coaching questions organized into three categories: Goal, Reality, and Options. The Goal questions are aimed at understanding what the coachee wants to achieve from the session. The Reality questions focus on understanding the current situation and any progress made. The Options questions explore different paths forward and actions the coachee could take. The Will questions are about developing a plan and commitment to achieve the stated goal. The questions generally prompt the coachee to reflect on their desired outcome, current circumstances, potential solutions, and next steps.

Uploaded by

Dr. Syed Saqlain Raza
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© © All Rights Reserved
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Download as PDF, TXT or read online on Scribd
45 views

Sample Coaching Questions

The document provides sample coaching questions organized into three categories: Goal, Reality, and Options. The Goal questions are aimed at understanding what the coachee wants to achieve from the session. The Reality questions focus on understanding the current situation and any progress made. The Options questions explore different paths forward and actions the coachee could take. The Will questions are about developing a plan and commitment to achieve the stated goal. The questions generally prompt the coachee to reflect on their desired outcome, current circumstances, potential solutions, and next steps.

Uploaded by

Dr. Syed Saqlain Raza
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
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Sample Coaching

Questions

Goal
What do you want to achieve from this coaching session?
What goal do you want to achieve?
What would you like to happen with ______?
What do you really want?
What would you like to accomplish?
What result are you trying to achieve?
What outcome would be ideal?
What do you want to change?
Why are you hoping to achieve this goal?
What would the benefits be if you achieved this goal?

Reality
What is happening now (what, who, when, and how often)?
What is the effect or result of this?
Have you already taken any steps towards your goal?
How would you describe what you did?
Where are you now in relation to your goal? On a scale of one to ten where are you?
What has contributed to your success so far? What progress have you made so far?
What is working well right now?
What is required of you?
What has stopped you from reaching that goal already?
What do you think is stopping you?
Do you know other people who have achieved that goal?
What did you learn from _____?
What have you already tried?
Options
What are your options?
What do you think you need to do next?
What could be your first step?
What do you think you need to do to get a better result (or closer to your goal)?
What else could you do?
Who else might be able to help?
What would happen if you did nothing?
What has worked for you already?
How could you do more of that?
What would happen if you did that?
What is the hardest/most challenging part of that for you?
What advice would you give to a friend about that?
What would you gain/lose by doing/saying that?
What's the best/worst thing about that option?
Which option do you feel ready to act on?
How have you tacked this/a similar situation before?
What could you do differently?
Who do you know who has encountered a similar situation?
If anything was possible, what would you do?
What else?

Will
How are going to go about it?
What do you think you need to do right now?
Tell me how you’re going to do that. How will you know when you have done it?
Is there anything else you can do?
On a scale of one to ten, what is the likelihood of your plan succeeding?
What would it take to make it a ten?
What obstacles are getting in the way of success?
What roadblocks do you expect or require planning? What resources can help you?
Is there anything missing?
What is one small step you can take now?
When are you going to start?
How will you know you have been successful?
What support do you need to get that done?
What will happen (or, what is the cost) of you NOT doing this?
What do you need from me/others to help you achieve this?
What are three actions you can take that would make sense this week?
On a scale of one to ten, how committed/motivated are you to doing it?
What would it take to make it a ten?

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