Initial ERA Report Template
Initial ERA Report Template
(ERA) Report
(font size 26)
Prepared by
Pictures of work :
tasks
Total no. of :
working hours
4 4
3 3
2 2 2
1
0 0 0
K S S TS S T
EC ER CK S CK CK
S
H E S
G
S E
N D BA AR
M
BA ARM IS O IG N
E L E F E
R
U
L
ER ER ER RE W TT TH K
ER
O U
PP PP W FO B W
SH U U LO IP
/
LO
H
body parts
Notes: Provide results findings using suitable tables, charts etc. Explain in
detailed the results findings.
3.2 Results of Ergonomics Risk Factors Assessment
The followings are results from DOSH Initial ERA Checklist
Explain in detailed the results findings.
Trunk/ Head/ Neck/ Work in a static awkward position More than 1 minute
Arm/ Wrist as in Table 1 continuously
Exceed limit?
Activity (where applicable) Recommended weight
Yes No
Lifting and lowering only based on Table 3.3
based on Figure 3.1 and Table
Repetitive lifting and lowering
3.4
Twisted body posture while lifting and based on Figure 3.1 and Table
lowering 3.5
Repetitive lifting and lowering with based on Figure 3.1, Table 3.4
twisted body posture and Table 3.5
Pushing and Pulling based on Table 3.6
Handling in seated position based on Figure 3.2
Carrying factors based on Table 3.7
Sub-Total (Number of tick(s))
Noise 2 ≥1
Additional recommendations:
1. Providing variety in jobs / job rotation
2. Adjusting work schedules and work pace
3. Providing recovery time (i.e., muscle relaxation time)
4. Modifying work practices
5. Encouraging exercise (e.g. Physical Exercise Program)
6. Awareness training and education
7. Medical Prevention Program
REFERENCES (3 marks)
APPENDIXES (2 marks)
WORKPLACE ASSIGNMENT DECLARATION FORM