Scribd
Upload
44 views1 page

How Collagen Changes As We Age

Collagen is the most abundant protein in skin, bones, and teeth, forming 30% of body protein by weight. Type I collagen is found in skin, tendons, and blood vessels, maintaining skin firmness, elasticity, and moisture. With age, skin's ability to replenish collagen decreases by 1.5% per year, with women losing up to 30% within 5 years of menopause. Various factors like UV radiation, stress, and smoking decrease collagen levels, leading to fine lines and wrinkles with age. Collagen production can be increased and degradation decreased through supplements, sun protection, antioxidants, fillers, lasers, and oral supplements to help slow the skin aging process.

Uploaded by

F Zaidi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
44 views1 page

How Collagen Changes As We Age

Collagen is the most abundant protein in skin, bones, and teeth, forming 30% of body protein by weight. Type I collagen is found in skin, tendons, and blood vessels, maintaining skin firmness, elasticity, and moisture. With age, skin's ability to replenish collagen decreases by 1.5% per year, with women losing up to 30% within 5 years of menopause. Various factors like UV radiation, stress, and smoking decrease collagen levels, leading to fine lines and wrinkles with age. Collagen production can be increased and degradation decreased through supplements, sun protection, antioxidants, fillers, lasers, and oral supplements to help slow the skin aging process.

Uploaded by

F Zaidi
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
You are on page 1/ 1

16/03/2023, 00:26 How collagen changes as we age

How collagen changes as we age

Collagen, the most abundant structural protein found in humans, is the primary fibrous component
of skin, bones, and teeth. It forms 30% of the total protein content in the body (by weight).

Of the 19 types of collagen, type I is the amplest, found in the skin, tendons, and blood vessels.
Collagen is crucial in maintaining the firmness, elasticity and moisture content of your skin.

Owing to its tough fibrous structure, it manages the signs of ageing, repairs skin damage, and lends
the skin a smooth appearance.

With age, your skin’s ability to replenish collagen decreases by about 1.5% per year. Surprisingly,
women can lose up to 30% collagen within five years of hitting menopause.

Is damage caused by depletion of collagen reversible?

The age-dependent decline is favoured by various factors such as the infamous UV radiation,
environmental aggressors, stress, and smoking, a sudden change in the environment, hormones, and
nutritional deficiencies. Thus, with advancing age and decreasing collagen levels, we start noticing
increased fine lines and wrinkles.
Thinking it's acne? It could be rosacea: Everything you need to know about the skin condition

These signs of ageing can be reversed via following methods:

Increased production and decreased degradation: By taking supplements, vitamin C, strict sun
protection, increased intake of anti-oxidants in food and local application.

Surgical treatments fillers EBDs: As hydrating fillers have less cross linked hyaluronic acid, they
gel just like our natural lost collagen and retain moisture hydration tensile strength of your skin.
Certain procedures like CO2 fractional laser resurfacing, microneedling RF, PRP, dermarollers, can
stimulate your skin’s fibroblasts activity producing natural collagen.

Oral supplements: There is surplus research that confirm the benefits of oral supplements of
collagen towards improving skin appearance, especially in women over 35 years of age. These
supplements are available as bioactive short-chain collagen peptides.

It is possible to slow down your ageing process by increasing collagen production, decreasing loss
and you can maintain your youthful glow even in 50s.

(Dr Usha Beloskar is the Medical Director, Sskin Savvy Advanced Aesthetics, Kohinoor
Square Dadar, Mumbai)
All you need to know about hyaluronic acid, benefits, usage, and more

(To receive our E-paper on WhatsApp daily, please click here.  To receive it on Telegram, please
click here. We permit sharing of the paper's PDF on WhatsApp and other social media platforms.)

read://https_www.msn.com/?url=https%3A%2F%2Fround-lake.dustinice.workers.dev%3A443%2Fhttps%2Fwww.msn.com%2Fen-in%2Fhealth%2Fwellness%2Fhow-to-protect-your-skin-from-collagen-l… 1/1

You might also like