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Baby Bangus Sardines

This document provides instructions for making baby bangus sardines. It includes a list of ingredients like milkfish, vegetables, and seasonings. The procedure involves cleaning the fish and vegetables, steaming the fish to soften bones, and combining the ingredients in a jar with oil to cover and preserve them. The finished product is milkfish and vegetables stored in oil in jars. The reflection notes that bottling with oil is a way to preserve foods and prevent spoilage by submerging all ingredients.

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Sherilyn Cercado Emanil
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516 views4 pages

Baby Bangus Sardines

This document provides instructions for making baby bangus sardines. It includes a list of ingredients like milkfish, vegetables, and seasonings. The procedure involves cleaning the fish and vegetables, steaming the fish to soften bones, and combining the ingredients in a jar with oil to cover and preserve them. The finished product is milkfish and vegetables stored in oil in jars. The reflection notes that bottling with oil is a way to preserve foods and prevent spoilage by submerging all ingredients.

Uploaded by

Sherilyn Cercado Emanil
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Republic of the Philippines

Pangasinan State University


[Type here] Sta. Maria Campus
COLLEGE OF TEACHER EDUCATION

BABY BANGUS SARDINES

INTRODUCTION:

Spanish-style sardines is a type of dish where the fish–in this case,


sardines–is either pressure-cooked or slow-cooked. This is usually
prepared using a brine which consists of olives, tomatoes, alongside
several other herbs which give the dish an even more delightful taste.

INGREDIENTS:
 500 grams of pineapple
 250 grams of white sugar
 2 tablespoons of lemon.

MATERIALS:
 Milkfish (Bangus)  Onion
 Spoon  Measuring cup and spoon
 Knife  Pickles
 Steamer  PPEs
 Jar ─ Apron
─ hairnet
 Vegetable oil
─ mask
 Carrots ─ disposable gloves
 Black Pepper

QUANTITY DESCRIPTION UNIT PRICE TOTAL PRICE


1 kilogram Milkfish 130.00 130.00
200 ml Vegetable Oil 26.00 26.00
¼ kilogram Carrots 20.00 20.00
1 tablespoon Ground Black Pepper 10.00 10.00
2 heads Onion 10.00 20.00
2 bottles Pickles 55.00 110.00
2 pcs Red bell pepper

PROCEDURES:

Clean your baby bangus fish and prepare vegetables.


Republic of the Philippines
Pangasinan State University
[Type here] Sta. Maria Campus
COLLEGE OF TEACHER EDUCATION

Prepare the ingredients.

Combine salt and water.


Soak cleaned fish for 10
to 15 minutes and drain.
(We need to remove as much as water as we
can from the fish. Then
steam the fish to soften
the bones.
Republic of the Philippines
Pangasinan State University
[Type here] Sta. Maria Campus
COLLEGE OF TEACHER EDUCATION

In a bottle, add carrots, onions, garlic, and brined fish. Add oil and pickle
relish. Season with salt and pepper. The oil should cover the ingredients.
Add more oil if necessary.

FINISHED PRODUCT:
Republic of the Philippines
Pangasinan State University
[Type here] Sta. Maria Campus
COLLEGE OF TEACHER EDUCATION

REFLECTION:

Bottling is one of the ways to preserve and to prolong the life of foods
and to prevent from spoilage. One example of bottling can be seen here,
sardines in oil.
The commonly used fish in bottling is the herring but since it is hard
to find, the milkfish is used as an alternative. Spanish-style sardines is the
concocted product in the laboratory. The combination of different
vegetables such as; carrots, pickles, and onion make it jive with the flavor
inside the bottle.
When making this kind of preservation technique it is important to
fully submerge the ingredients in oil it is because when left unsubmerged
molds will come showing up.

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