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Week 1 Perdev

This document discusses various aspects of self-development and self-awareness, including: 1. It defines the three domains of human development as intellectual, emotional, and physical. 2. It discusses the importance of self-awareness and understanding oneself during adolescence, including one's strengths, weaknesses, and areas for improvement. 3. It introduces the Johari Window model for improving self-awareness and relationships through giving and receiving feedback on strengths, weaknesses, and blind spots.

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Kyle
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48 views

Week 1 Perdev

This document discusses various aspects of self-development and self-awareness, including: 1. It defines the three domains of human development as intellectual, emotional, and physical. 2. It discusses the importance of self-awareness and understanding oneself during adolescence, including one's strengths, weaknesses, and areas for improvement. 3. It introduces the Johari Window model for improving self-awareness and relationships through giving and receiving feedback on strengths, weaknesses, and blind spots.

Uploaded by

Kyle
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Good morning

Review –
1. It is defined as a progressive series of changes.
2. The act or process of growing
3. What are the three domains of human development?
4. Teenage years when you’re learning to be mature with
your relationship
5. Years of age when you become more mature and wiser
in every decision you make.
Isinulat mo, Pag-usapan natin !
1. What are your weaknesses in
terms of? ►Give some popular
►Skills slogan or phrases about
►Talents yourself that is attributed
►Passion to Positive Psychology
►Interests ►Example: Think Positive,
2. What are areas of wag kang aayaw!
improvement that will help you
towards self development?
“Sense of Self”

As we transition towards
Knowing and
becoming an adult, we are
understanding oneself
expected to be responsible,
during middle and late
independent or self-reliant
adolescence is quite hard
and depend less on our
at times.
parents.
Self-Awareness
•Is a state of having the
knowledge about our
existence as unique
individuals who can
recognize our values,
beliefs, traits, behaviors and
feelings.
The Johari Window
• is a technique that helps people
improve:
• self-awareness,
• interpersonal relationships and
opportunity for personal
development by giving or
receiving feedbacks on each
other’s strengths, weaknesses
and blind spots.
The Johari Window
This was developed by American Psychologists
Joseph Luft and Harry Ingham in 1955.
The name “Johari” is formed from combining their
first names.
Basically, Johari Window has four quadrants or
windows that provide the four basic forms of the self.
1. ARENA-Known
Self
• This form of the self is what you
and others see in you.
• Things we know about
ourselves, and others know
about us, like that of the talents
and skills or even our
weaknesses that we know about
ourselves, and others know
about us.
2. BLIND SPOT-
Blind Self
• These are our actions and
behaviors others know about
us that we are not aware of.
• These can be positive or
negative and may include
hidden strengths and
potentialities or areas for
improvement.
3.FAÇADE –
Hidden Self
• In this form of self, we hide things
that are private about ourselves.
• These may include feelings, ambitions
and opinions that we choose to hide
due to fear of negative reactions from
others.
• Reasons for hiding may be because
we do not want our weaknesses to be
exposed.
4. UNKNOWN
• This form of self is not known to others
and not known to self.
• This includes skills, behaviors,
undiscovered talents, etc. that are
unknown to us and to others.
• If we explore and get ourselves involve
in new activities with new groups of
people will help us increase our self-
awareness.
Self-Concept

Self-concept is our
According to Carl general awareness
Rogers, a humanist about ourselves, the
psychologist. image that we have of
ourselves
Three different parts of Self- Concept
Bo Sanchez

According to Bo Sanchez, part of taking charge of our future is to write a


script of our life according to how we want it to be

According to him, there are three kinds of people living on this planet. The
moviegoer, the actor and the actor-scriptwriter.
MOVIEGOERS

• The moviegoers are the people


who only watch, admire and
criticize the movie of their lives.
• They do nothing else.
• They are the ones who have
absolutely no control of their
lives except to just comment,
react and criticize.
ACTORS

The Actors do not just watch the However, they don’t


movie of their lives, they act and
can control how they portray the have the control over
character. the script.
Actor-Scriptwriters

The Actor-Scriptwriters do not only watch, do They realize they have the huge control
not only act, but they create the whole movie over their life and see to it that the movie
and determine what they will say, what they will turn out to be amazing and beautiful.
will do and how they will end the movie.
Knowing Oneself
Intellectual Self

• include a description
about your reasoning
ability, problem
solving skills, specific
areas you are good at
or the wisdom you
gained from your
experience.
Emotional Self

• describe how you feel


most of the time, feelings
you don’t want to
experience and the
emotions you want to
improve. You may include
an experience that makes
you feel sad, happy, angry,
etc.
Physical Self

• describe your physical


image. You may include
adjectives describing
your complexion,
height, weight, hair, or
any body parts that you
like the most.
•write a word or a phrase
about your over-all
Spiritual Self spiritual development.
Describe your spiritual
connection to your
religion and your spiritual
relationship with other
people.
Social Self
• include a description on
how well you get along
with other people with
different types of attitudes
and personality. Describe
the kind of person you are
when you are with your
closest friends, teachers,
or your family.

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