Republic of the Philippines
Department of Education
Region IX – Zamboanga Peninsula
SCHOOLS DIVISION OF ZAMBOANGA DEL SUR
Dao, Pagadian City
Learning Activity Sheet (LAS) Template
Subject and Grade: MAPEH 7 (Health)
Quarter No. 1 Week No. 2
I. Learner and Material Basic Information
Name: _____________________________________________________ Score: _______________
Section: ____________________________________________________ Date: ________________
Activity Title: Practices to Holistic Health
Learning Competency: Practices health habits to achieve holistic health. (H7GD-Ic-15)
References: Department of Education, Physical Education and Health-Grade7.PasigCity:
Department of Education 2017 Department of Education, ”Health 6 Teacher’s Guide. “Accessed
October 30, 2019.slideshare.net
II. Concept Notes/Digest/Background information/Illustrative Examples
Practices to Holistic Health
It is important to know how to live happily and healthily.
The following discusses the different approaches to a holistic life:
Physical Health It means how well your body functions. It
includes being physically fit, eating nutritious food, and getting
adequate rest and sleep.
Mental or Intellectual Health It refers to the ability of an individual to think and improve his
skills in life. A mentally healthy person is open to new ideas about life, family and environment.
Emotional Health It is the ability to accept failures, adapt with the environment and consider
the feeling of others. It refers to how well one meets the demands of daily life and how well he or
she adjusts to a new situation.
Social Health It refers to how well a person builds relationship and interacts with the people in
the community. It also relates to one’s ability to adapt comfortably to different social situations and
react appropriately in relation to those.
Moral-Spiritual Health It refers to one’s faith, belief and values, and purposes in life.
Environmental Health It is the ability of the person to recognize the impact of environmental
hazards to life and to find ways how to protect oneself and the ecological systems from these
hazards.
III. Activities/Exercises/Guide Questions
ACTIVITY 1. Box me in!
Directions: Analyze the given practices and habits in the box and write them in their proper boxes.
ACTIVITY 2.
Directions: Make your own steps on How to improve your holistic health, using a
concept Map.
Online submission: Submit through email/links provided by facilitator/teacher
Offline: Bring your output during retrieval and releasing of modules and submit to
the subject teacher.
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IV. Answers’ Key
Activity 1: Activity 2:
Physical Health- C, D, L Answers may vary.
Moral/Spiritual Health- A
Mental Health- F, M, H
Emotional Health- B, I
Environmental Health- G
Social Health- E, J, K, N, O, P
Prepared by: _________________________
Name of Teacher
_______________________
School
Address: Provincial Government Center, Dao,
Pagadian City Strengthening
Telephone No.: (062) 214 – 1991 Unequivocal
E-mail Address:
[email protected] Response for
Website: www.depedzambosur.info Excellence
