Class 4 Insects
Class 4 Insects
a. Food, that we eat provide various ______ to our body to keep us healthy and
strong.
b. Fats not only provide energy to our body but also keep us ____.
c. Protein helps our body to _______ and _____ the worn out tissue.
d. Our body needs_______ in small quantity only.
e. ______ is the fiber present in the food.
f. Old people, who are not active, need_____ energy.
g. Absence of any one of the nutrients may cause ______.
h. ______ is essential for our body to function properly.
i. _____ does not provide any nutrients to our body.
j. _______ and minerals are the nutrients which protect our body from diseases
and keep us healthy.
Column 1 Column 2
Vitamins Keeps body warm
Water Protects our body
Carbohydrate Iron
Roughage Gives energy
Fats Fiber present in food
Minerals Absorption of nutrients
3. State whether given statements are true/false
a. Growing children need diet that contains more of protein, carbohydrate and
fats.
b. The water in the diet does not help in the absorption of nutrients in the body.
c. We get roughage mainly from fruits, vegetables, pulses and whole grains.
d. Iodine is required for healthy bones and teeth.
e. Vitamin B is needed for keeping gums healthy.