A Manual 20199 Compleet
A Manual 20199 Compleet
PART A
THE LUMBAR SPINE
Presented By:
COPYRIGHT ©
The material in this document is copyright to The McKenzie Institute International,
PO Box 2026, Raumati Beach 5255, New Zealand. No part of this material may be
copied or duplicated in any way, except where the permission in writing has been
given by the CEO of the Institute.
Robin McKenzie
Founder of the McKenzie Institute International
He received many honours during his life. Twice decorated by the New Zealand
Government, he was also awarded life Fellowship by The Chartered Society of
Physiotherapists (UK), the American Physiotherapy Association, the New Zealand Society
of Physiotherapists and in 1983 was elected to membership in the International Society for
the Study of the Lumbar Spine. What gave him the greatest pleasure however were the
many letters he received from around the world from ordinary patients thanking him for
their recovery.
Robin McKenzie was also a prolific author. His first book, “Treat Your Own Back”, was
written specifically for patients, empowering them to take control of their pain. Other self-
treatment books followed as well as texts on the assessment and treatment of the lumbar
and cervical spine and the extremity joints.
The McKenzie Institute International continues to expand the delivery of care to patients
and the education of healthcare professionals worldwide. There are now branches in 28
countries throughout the world and international courses taught in many more.
Robin McKenzie was a great visionary in the field of musculoskeletal care. His influence
continues to grow and his work will forever stand the test of time.
Part A : The Lumbar Spine Page I
INTERNATIONAL VISION
MDT to be the first choice worldwide for the assessment, treatment,
education and empowerment of patients with musculoskeletal
disorders.
The Mission shall be achieved by educating and promoting the principles to:
Administrators
Clinicians
Funders
General Public
Healthcare Professionals
Legislators/Policy Makers
Researchers
Other
Part A
The Lumbar Spine
(28 hours)
Part B
The Cervical and Thoracic Spine
(28 hours)
Part C
Mechanical Diagnosis
and Therapy
Advanced Lumbar Spine &
Extremities – Lower Limb
(28 hours)
Part D
Mechanical Diagnosis
and Therapy
Advanced Cervical & Thoracic
Spine & Extremities – Upper Limb
(28 hours)
Credentialling Examination
(8 hours)
Diploma in Mechanical
Diagnosis & Therapy
Table of Contents
Page
COURSE GOALS .............................................................................................................. 1
APPENDICES:
Please note:
It is not intended that all the material contained in this manual is covered during the hours
of the Part A course. You may be directed by the Instructor to read some of the material
and complete some of the Quiz activities in your own time.
The order of the delivery of the material may not necessarily follow the order that it is
presented in the manual.
COURSE GOALS
As the name implies, this course focuses on the application of the McKenzie Method of
Mechanical Diagnosis and Therapy for the Lumbar Spine. Each major subdivision of the
course has very specific educational objectives. In general terms, the goals of this course
are that you gain knowledge and skills that form the basis from which you may begin to
develop your own abilities in applying these principles.
Following attentive participation in, and completion of, this course will provide participants
with the introductory knowledge, basic skills and abilities to begin to:
3. Identify when the application of clinician forces are required for the resolution of
symptoms using McKenzie’s “progression of forces” concept.
4. Assist patients to design and apply the therapeutic processes required to achieve
the goals of management.
MODULE ONE
Objectives
2. Describe the major epidemiological factors associated with low back pain.
MODULE ONE
Cardinal features
Classification of sub groups (syndromes) - based on symptomatic and
mechanical responses
Focus on centralisation and directional preference
Self-treatment
Progression of forces
Patient education
2. Describe the major epidemiological factors associated with low back pain.
Management
Little or no evidence to support the use of:
Ultrasound, laser, traction, thermal modalities, electrical stimulation,
acupuncture, TENS, bed rest for back pain or sciatica, back school in a non-
occupational setting.
NSAIDs provide short-term pain relief in acute back pain, not clearly better
than simple analgesics, none proven better. Not proven to be helpful in chronic
back pain or sciatica
3. Describe the risk factors and prognostic factors for back pain.
Risk factors
Three classes of risk factor:
1. Individual and lifestyle
History of back pain
2. Physical or biomechanical
Heavy or frequent lifting
Whole body vibration (as when driving)
Prolonged or frequent bending or twisting
Postural stresses (high spinal load or awkward postures)
3. Psychosocial
Prognostic factors
Psychosocial factors have a role in the development of chronic pain and
disability.
Heavy manual work, sitting occupation, low job satisfaction, lower income
associated with poor prognosis.
Leg pain, sciatica, previous back pain, lack of centralisation associated with
poor prognosis.
PREDISPOSING FACTORS
These appear to have a close association with the development of back pain but
lack support from the literature to date.
Some LBP is caused and nearly all LBP is aggravated and perpetuated by poor
sitting.
2. Frequency of flexion
From rising in the morning until returning to bed at night people are
predominantly in flexed spinal postures and activities, and rarely extend.
Frequent and sustained flexion stresses are present during work and during
daily activities.
1. Airaksinen O, Brox JI, Cedraschi C, Hildebrant J et al. European guidelines for the
management of chronic non-specific low back pain. Eur Spine J 2006;15:S192-
S300.
2. Dunn KM, Jordan KP, Croft PR. Contribution of prognostic factors for poor outcome
in primary care low back pain patients. Eur J of Pain 2011;15:313-319.
3. Gilkey DP, Keefe TJ, Peel JL, Kassab OM, Kennedy CA. Risk factors associated
with back pain: a cross-sectional study of 963 college students. J Manip Physiol
Ther 2010;33:88-95.
4. Hayden JA, Dunn KM, van der Windt DA, Shaw WS. What is the prognosis of back
pain? Best Pract & Res Clin Rheum 2010;24:167-179.
6. Maniadakis N, Gray A (2000). The economic burden of back pain in the UK. Pain
84.95-103.
7. Martin BI, Deyo RA, Mirza SK, Turner JA, Comstock BA, Hollingworth W, Sullivan
SD. Expenditures and health status among adults with back and neck problems. J
Am Med Assoc 2008;299:656-664.
9. Pengel LHM, Herbert RD, Maher CG, Refshauge KM. Acute low back pain:
systematic review of its prognosis. Br Med J 2003;327:323-325.
10. Van Middelkoop M, Rubinstein SM, Kuijpers T, Verhagen AP, Ostelo R, Koes BW,
van Tulder MW. A systematic review on the effectiveness of physical and
rehabilitation interventions for chronic non-specific low back pain. Eur Spine J
2011;20:19-39.
11. Wasiak R, Kim JY, Pransky G. Work disability and costs caused by recurrence of
low back pain: longer and more costly than in first episodes. Spine 2006;31:219-
225.
MODULE ONE
Quiz
1. What are the characteristics of the McKenzie Method for the management of
mechanical LBP?
2. How does the McKenzie Method differ from other treatment approaches?
3. What does the expression 'natural history of a disease' mean? What is the natural
history of LBP?
4. What are the implications for society and for the individual of the prevalence of
back pain?
5. From the history of the case study provided identify possible risk and prognostic
factors.
MODULE TWO
Objectives
MODULE TWO
1. Identify the structures in the lumbar spine that have a nociceptive innervation
Types of pain
Somatic – relates to pain derived from any musculoskeletal structure. Somatic
referred pain is deep and aching in quality, vague and hard to localise. The
stronger the noxious stimulus the further pain spreads down the leg.
Radicular - relates to nerve root pain. Radicular pain is experienced in the leg.
Radicular pain associated with dermatomal pain patterns, abnormalities of
nerve conduction such as weakness or paraesthesia, and abnormal tension
tests
Central – pain is facilitated by the central nervous system, often referred to as
central sensitisation
Visceral – relates to pain derived from internal organs
Repair process
Following tissue injury recovery is divided into three overlapping phases:
Inflammation – Hours to days
Repair – Days to weeks
Remodelling – Weeks to months
Failure of any of these processes may result in inadequate or ineffectual repair leading to
either chronic pathological changes in the tissue or to repeated structural failure.
2. Bogduk N.(2009) On the definitions and physiology of back pain, referred pain, and
radicular pain. Pain147:17-19.
3. De Palma MJ, Ketchum JM, Trussell BS, Saullo TR, Slipman CW. (2011) Does the
location of low back pain predict its source? Phys Med Rehab 3:33-39.
5. Wright A, Zusman M. Neurophysiology of pain and pain modulation. In: Boyling JD,
Jull GA (Eds). Grieve’s Modern Manual Therapy (3rd edition). Churchill Livingstone,
Edinburgh, 2004
MODULE TWO
Quiz
Caused By
Quality
Constancy
Duration
24 Hour Cycle
Aggravating Factors
Easing Factors
Effect of Medication
e.g. NSAID
Treatment
MODULE THREE
MECHANICAL DIAGNOSIS
CLASSIFICATION AND DEFINITION OF TERMS
Objectives
MODULE THREE
MECHANICAL DIAGNOSIS:
CLASSIFICATION AND DEFINITION OF TERMS
Features of Derangement
Derangement is the commonest of the three mechanical syndromes. Inconsistency
and change is a characteristic of Derangement. Its clinical presentation is variable;
In the Derangement Syndrome forces must be applied that achieve reduction, and
in doing so these loading strategies will centralise or make symptoms remain
better.
The most common reason for patients to seek assistance is as the result of
Derangement – this is the entity that is most commonly seen in the clinic.
DEFINITION OF TERMS:
Centralisation
Centralisation describes the phenomenon by which distal pain originating from
the spine is progressively abolished in a distal to proximal direction. This is in
response to a specific repeated movement and / or sustained position and this
change in location is maintained over time until all pain is abolished. As the
pain centralises there is often a significant increase in the central back pain. If
back pain only is present this moves from a widespread to a more central
location and then is abolished.
Centralising means that during the application of loading strategies distal pain
is being abolished. The pain is in the process of becoming centralised, but this
will only be confirmed once the distal pain remains abolished.
Characteristics of Centralisation
Only occurs in Derangement Syndrome
Occurs in response to loading strategies (repeated movements or postures)
Is usually a rapid and always a lasting change in pain location
Can be reliably assessed
Peripheralisation:
Peripheralisation describes the phenomenon by which proximal symptoms
originating from the spine are progressively produced in a proximal to distal
direction. This is in response to a specific repeated movement and / or
sustained position and this change in location of symptoms is maintained over
time. This may also be associated with a worsening of neurological status.
Characteristics of Peripheralisation
The lasting production of distal symptoms
Occurs in response to loading strategies (repeated movements or postures)
Directional Preference
Directional Preference describes the clinical phenomenon where a specific
direction of repeated movement and / or sustained position results in a clinically
relevant improvement in either symptoms and / or mechanics though not
always the Centralisation of the symptoms. It is an essential feature of the
Derangement Syndrome.
Descriptions of Derangements
Central or Symmetrical
Unilateral or Asymmetrical above the knee
Unilateral or Asymmetrical below the knee
Lateral shift
Right and left lateral shift
A RIGHT lateral shift exists when the vertebra above has laterally flexed to the
right in relation to the vertebra below, carrying the trunk with it. The upper trunk
and shoulders are shifted to the right.
A LEFT lateral shift exists when the vertebra above has laterally flexed to the
left in relation to the vertebra below, carrying the trunk with it. The upper trunk
and shoulders are shifted to the left.
History and Physical Examination
Exclude Serious Pathology
Provisional MDT classification
Pain only on static loading,
Loading strategies centralise Pain only produced at Not consistent with the 3
no effect of repeated
or make symptoms better limited end range McKenzie Syndromes
movements
MODULE THREE
Quiz
Mechanical Loading
Producing the
Symptoms:
Static / Dynamic
Mid / End Range
Pain Location:
Local / Referred /
Radicular
Pain Constancy:
Constant / intermittent
Acute Deformity:
Yes / No
Movement Loss:
Loss / No Loss
Effects of Repeated
Movements
Inc, Dec, P, A, NE
B, W, NB, NW, NE
Cent., Perip.
MODULE THREE
Quiz
1. Which are the three acute deformities that may be seen in patients with the
Derangement syndrome? Conceptually what causes these deformities?
2. What are the essential differences between the pain patterns of the Derangement,
Dysfunction and Postural Syndromes?
4. What is a lateral shift? Describe the position of the body of a patient with a right
lateral shift considering shoulders, hips, and weight-bearing through the legs.
MODULE FOUR
Objectives
MODULE FOUR
Previous history
- Back pain / treatment
- X-ray / imaging
Specific questions
- Tingling / numbness / weakness
- Red flags
Usual posture
Symptomatic response to posture correction
Any obvious deformities or asymmetries that are related to this episode
Neurological examination
Baseline measures of mechanical presentation
Symptomatic and mechanical response to repeated movements
Symptomatic response to static testing
Conclusions:
Provisional classification
Principle of management
Appropriate loading strategy
Postural Observation
Sitting posture and its effect on pain
Posture correction – better, worse, no effect
Standing posture – poor, fair, good
Lordosis – increased, decreased, normal
Lateral shift – right, left, nil; Relevant yes / no
Neurological
Movement loss
- Range of movement
- Pain or stiffness that stops the movement
- Movement pathway – deviation
- Confidence and willingness to move
- Curve reversal
Repeated movements
Movements that can be performed (not all need to be)
- Flexion in standing
- Extension in standing
- Flexion in lying
- Extension in lying
- Side gliding (as required)
Static tests
- Sitting slouched
- Long sitting
- Sitting erect
- Standing slouched
- Standing erect
- Lying prone in extension
Other Tests – performed if symptoms are not influenced by the testing above
- SIJ
- Hip
- Other peripheral structures
Provisional Classification
Derangements
Step 1: Circle word “Derangement”
Step 2: Circle “Appropriate symptom location”
Step 3: Indicate “Directional Preference”
Dysfunction
Step 1: Circle word “Dysfunction”
Step 2: Indicate direction
Postural
Step 1: Circle word “Postural”
OTHER
Step 1: Circle word “OTHER”
Step 2: Indicate sub-group
MODULE FOUR
Quiz
1. In the case study provided are there any Red Flag indicators?
REPEATED MOVEMENT
DYSFUNCTION DERANGEMENT
TESTING
1. PDM or ERP
2. Effects during testing
3. After-effect on the
symptoms
8. Using the case study provided record the findings of the examination on the
McKenzie assessment form provided.
MODULE FIVE
Objectives
3. Describe and explain the clinical significance of disc diurnal variations, disc
nutrition and changes in the disc with aging.
MODULE FIVE
Flexion and extension involve two components – sagittal rotation and sagittal
translation. For instance, in flexion there is a combination of anterior sagittal
rotation and anterior translation of the lumbar vertebrae.
Flexion: the intervertebral disc is compressed anteriorly and the posterior
annulus is stretched. Flexion causes a posterior displacement of the nucleus
pulposus. The movement causes a lengthening of the vertebral canal, and
places tension on the spinal cord and the peripheral nervous system.
Intradiscal pressure, measured in the nucleus pulposus, increases by up to
80% in full flexion.
Extension the intervertebral disc is compressed posteriorly and the anterior
annulus is stretched. The movement is associated with impacting of the
spinous processes, or the inferior articular processes on the lamina below.
Loading may be concentrated in the area of the pars interarticularis. Extension
causes an anterior displacement of the nucleus pulposus. Extension reduces
the size of the vertebral canal and intervertebral foramen. Nuclear pressure is
reduced by up to 35% in extension.
See Objective 3.
3. Describe and explain the clinical significance of disc diurnal variations, disc
nutrition, and changes in the disc with ageing.
Diurnal variations
Osmotic pressure from proteoglycans causes water absorption when unloaded
in the night
Loading during the day forces water out of the disc
Results in 10% loss in disc height
1-2% change in height during day
300% stiffer to flexion forces in early morning compared to later in the day
Range of movement increases during the day
Disc nutrition
Adult disc is avascular
Metabolites are transferred via
- Blood vessels surrounding the annulus, from periphery of disc
- Blood supply beneath the hyaline cartilage, from vertebrae above and
below.
Mechanism of transferral of metabolites is via diffusion, by fluid flow
Greater fluid loss in flexion than in extension
Flexion facilitates loss by compression.
Influx of fluid into disc when lying
There is an outflow when standing, sitting, and carrying a load.
Disc nutrition is increased by the fluid exchange that accompanies reciprocal
movements in the sagittal plane.
‘The clinical importance of fatigue failure is that damage to tissues may occur
without a history of major or obvious trauma.’ (Bogduk 1997)
Hence, this may explain why the onset of musculoskeletal problems in many cases
appears to be for ‘no apparent reason’.
The symptoms caused by a disc protrusion vary because the protruding disc tissue
is still part of an intact osmotic system and participates in the pressure-dependent
changes of volume and consistency of the disc. As long as the protruding tissue is
covered by strong intact lamellae of the annulus fibrosus, the displaced fragment
can relocate back into the centre of the disc. In some cases the protruded tissue
can displace further and rupture the annulus fibrosus as a disc extrusion. If the
outer annular wall is weakened or ruptured disc herniation may result.
Discogenic pain
Internal disc disruption, with intact outer annular walls without nerve root
involvement, can be the cause of back and leg pain.
Site of the referred pain depended on the site where the annulus is being
stimulated.
Correlation between fissures penetrating to outer annulus and pain is very high
Disc herniation
TERM PATHOLOGY
Displacement Intra-discal mass displacement within annulus
Herniation Non-specific term including any of below
Protrusion Intact and competent annular wall
Protrusion Intact annular wall, but so attenuated as to be incompetent
Extrusion Annular wall breached by intra-discal mass that protrudes
through, but remains in contact with disc
Sequestration Annular wall breached by intra-discal mass that has
separated from disc
Disc Extrusion
2. Kolber MJ, Hanney WJ. The dynamic disc model: a systematic review of the
literature. Phys Ther Rev 2009;14:181-189.
5. Wetzel FT, Donelson R. The role of repeated end-range / pain response assessment
in the management of symptomatic lumbar discs. Spine J 2003;3:146-15.
MODULE FIVE
Quiz
2. What is the weakest part of the annulus? Give some reasons why.
Spinal cord
IV disc Displacement Nuclear
& nerve
compressed of nucleus pressure
roots
anteriorly or posteriorly or increased or
stretched or
posteriorly anteriorly decreased
relaxed
Flexion
Extension
7. Using the case study provided discuss which stage of disc degeneration is most
likely to be responsible for the presenting symptoms – give reasons.
MODULE SIX
Objectives
MODULE SIX
No Worse Amber
No Change Amber
Posture Correction
MODULE SIX
Quiz
CASE STUDY
Other:
Other:
ANTERIOR DERANGEMENT
Other:
Other:
Other:
Other:
POSTURAL SYNDROME
Other:
Other:
MODULE SIX
Quiz
Produces
Increases
Decreases
Abolishes
Centralising
Peripheralising
No Effect
Listed are the five terms to describe symptom behaviour after testing:
Indicate which words may be used for each Syndrome
No Better
Worse
No Worse
No Effect
Centralised
Peripheralised
Complete the following table: Record the expected response During and After
Posterior Derangement
Anterior Derangement
Flexion Dysfunction
Extension Dysfunction
Postural Syndrome
From the following repeated movement information identify the most likely syndrome.
Patient One:
Pre-test pain in standing – central low back pain
FIS Increases
R FIS Increases W
EIS NE
R EIS Decreases B
Patient Two:
Pre-test pain in standing - Ache to right of L4/5 and right buttock pain
FIS Increases
R FIS Increases W
EIS Increases
R EIS Increases W
RtSGIS Increases
R RtSGIS Centralising to low back B
LSGIS Increases
R LSGIS Peripheralising to right thigh W
Patient Three:
Pre-test pain in standing - Nil
FIS NE
RFIS NE
EIS NE
REIS NE
Patient Four:
Pre-test pain in standing - Nil
FIS NE
RFIS NE
EIS Produces pain lumbar spine at ER
REIS Produces pain lumbar spine at ER NW
Patient Five:
Pre-test pain in standing – Nil
FIS Produces right calf pain at ER
RFIS Produces right calf pain at ER NW
EIS NE
REIS NE
Patient Six:
Pre-test pain in standing – Central LBP
FIS Increases during movement
RFIS Decreases B
EIS NE
REIS Increases W
MODULE SEVEN
Objectives
1. Describe and explain the use of the “force progressions” concept in the
McKenzie method.
2. Describe and explain the use of the “force alternatives” concept in the
McKenzie method.
MODULE SEVEN
1. Describe and explain the use of the “force progressions” concept in the
McKenzie method.
The use of “progression of forces” has several advantages
The patient can regularly apply the procedures throughout the day, with far
more frequency than would be possible if the patient was only treated in the
clinic.
They are able to become independent of the therapist, and are given the
opportunity to manage the problem themselves should it recur in the future.
Furthermore, should it be necessary to progress forces as far as manipulative
therapy, the hundreds of repeated movements that will have preceded this
intervention provides a built in safe-guard; the integrity of the structure will have
been fully tested and any likelihood of exacerbating fragile pathology will have
been exposed.
Force progression is considered when the previously employed technique
increases or decreases symptoms during the procedure, but afterwards they
are no worse or no better.
If a procedure results in the centralisation of symptoms or symptoms remain
better it does not need to be progressed or supplemented in any way, provided
there is a continued increase of movement to end-range.
If a procedure results in the worsening or peripheralisation of symptoms it
should be stopped and force alternatives be considered. Only when symptoms
remain unchanged following a procedure should force progressions be
considered.
Force progression could also include increasing the number and frequency of
exercises and prolonging the period over which exercises are tested out. For
instance, a twenty-four hour test period may provide a more definite response
than one gained during a short clinic visit. Some flexibility in the application of
force progressions and force alternatives may be required.
Application of force progressions and force alternatives should always be
conducted with due consideration given to clinical reasoning and attentive
interpretation of symptomatic and mechanical responses.
2. Describe and explain the use of the “force alternatives” concept in the
McKenzie method.
At times, rather than a force progression, a force alternative may be needed.
For instance, the response to extension in standing may be equivocal, or even
cause a worsening of symptoms, however in the same individual, extension
performed in lying may make the symptoms better.
If at any point during exploration of sagittal plane movements these are all
found to worsen symptoms, then lateral forces need to be considered.
Sustained positions progression of forces
- Positioning in mid-range
- Positioning at end-range
These are commonly used in patients with an acute kyphotic deformity, any
attempt to force extension will result in a severe exacerbation of their problem.
A gradual recovery of extension over time is the appropriate management.
Force alternatives
Starting position, example: loaded or unloaded
Direction of loading strategy, example: sagittal or frontal plane movements, or
a combination
Sagittal direction: flexion or extension
Time factor, example: sustained positioning or repeated movements
Frontal plane angle during combined procedures, example: degree to which
hips are shifted during EIL with hips off centre, or hip flexion angle during
rotation mobilisation in flexion
Procedures
The procedures will be listed in three groups depending on the primary treatment
principle with which they are associated. The major treatment principle is that
involving extension; forces listed under flexion and lateral are used less frequently.
Many of the procedures listed under extension and flexion principles involve purely
sagittal plane forces. However certain procedures use a combination of sagittal
and lateral plane forces, and these are also listed under extension and flexion.
Extension principle
5. Extension in lying (with patient overpressure) – EIL
6a. Extension in lying with clinician overpressure
6b. Extension in lying with belt fixation
7. Extension mobilisation (in neutral or in extension)
8. Extension manipulation
9. Extension in standing – EIS
10. Slouch-overcorrect
Lateral principle
16. Self-correction of lateral shift or side gliding
17. Manual correction of lateral shift
Flexion principle
18. Flexion in lying – FIL
19. Flexion in sitting
20. Flexion in standing – FIS
21. Flexion in lying with clinician overpressure
Most techniques, though not all, are done as repeated movements. The
optimum number of movements is about ten to fifteen repetitions in one ‘set’.
In certain instances several ‘sets’ of exercises may be done in succession.
The number of times in a day that the series of exercises should be done will
vary according to the mechanical syndrome, the severity of the problem, and
the capabilities of the patient. In most instances a minimum of four or five sets
a day is necessary to produce a change.
Exercises or mobilisations will generally be performed in a rhythmical pattern –
the procedure should be followed by a brief moment of relaxation. With each
subsequent movement the range or pressure exerted should be increased, as
long as the symptomatic response is favourable.
In assessing the patient’s response to any technique, the symptomatic and
mechanical presentation must be considered. In terms of the symptomatic
response, the site, the severity, and the frequency of the pain may alter. In
terms of the mechanical presentation, the range of movement and the
functional level may alter.
MODULE SEVEN
Quiz
1. Discuss the inherent safety features of the progression of forces used in the
McKenzie method.
2. Describe possible force alternatives and explain what clinical indicators would
guide you to use a force alternative rather than a force progression.
3. For each of the three McKenzie syndromes discuss the role of patient procedures
and clinician procedures.
4. From the case study provided discuss what force alternatives / progressions are
used in evaluating and treating the patient.
MODULE EIGHT
OBJECTIVES
1. Perform and teach the MDT patient procedures for the lumbar spine.
2. Perform the MDT clinician procedures for the lumbar spine as described
3. Understand the rationale for the application of each procedure, and its place
in the sequence of Progression of Forces.
MODULE EIGHT
Patient position
The patient lies in prone with their head turned to one side.
The patient relaxes in this position, allowing the low back to sag into extension.
The position is sustained for up to three minutes.
Application
Basic requirement for the self-treatment of a Derangement responding to the
extension principle is that the patient can attain and maintain the prone lying
position.
Care should be taken to maintain the lordosis when moving into the upright posture.
With an acute lumbar kyphosis, one or two pillows can be placed under the
abdomen as required, accommodating the deformity. After a time the pillows can
be cautiously removed, so that a prone position is gradually attained.
If improvements are not maintained, or prone lying is not achieved on the first
occasion the patient must be instructed to lie over pillows on the floor or bed at
home, and gradually lower themselves into the prone position by removing the
pillows one at a time.
Patient position
The patient lies prone, and places the elbows under the shoulders to raise the top
half of the body, using elbow and forearm support while the hips or pelvis remain
on the bed.
The patient relaxes in this position, allowing the low back to sag into more
extension.
The position is sustained for up to three minutes, and can be interrupted by a return
to prone lying at regular intervals.
Application
This procedure is a progression of procedure one and enhances its effect by
increasing extension and by being sustained.
In some Derangements the time factor is important and the position can be
sustained for five minutes or more.
If the patient finds it difficult to tolerate the position a return to prone lying is
indicated at regular intervals.
The procedure may also be useful in elderly patients who physically find it difficult
to perform repeated extension in lying.
To apply a gradual and sustained extension stress to the lumbar spine it is necessary to
have an adjustable treatment table, one end of which may be raised.
Patient position
The patient lies prone and their upper body is gradually positioned into extension
by the clinician raising the head of the table.
Each position is held for up to a few minutes, according to the patient’s tolerance
The clinician then gradually returns the patient to the starting position.
Application
This is more likely needed with patients who have a kyphotic deformity
This procedure is only used in the reduction of Derangements with major extension
movement loss. Indeed, the suitable patient will normally be stuck in flexion and be
unable to extend at all.
In some patients a gradual and sustained extension force has a better symptomatic
and mechanical response than an intermittent force, as with repeated extension in
lying.
With each progressive increase in extension range an initial increase in pain can
be expected, however, this is followed by centralisation or symptoms remaining
better.
Once the maximum degree of extension is achieved this position is held for a few
minutes, according to the patient’s tolerance.
When returning the patient to the starting position this also should be done
gradually, over two or three minutes, otherwise the patient may experience severe
back pain.
Where possible, full range extension should be re-gained on the first treatment
session, after which the patient should able to perform prone lying, prone lying in
extension, and extension in lying (procedures 1, 2, 5), and continue with these
procedures at home.
However, if improvements are not maintained, or complete recovery is not
achieved on the first occasion patients must be instructed to lie on the floor or bed
at home with a pillow under their chest and gradually increase the pillows as able.
Following the sustained position the pillows must be removed slowly, one at a time.
Note:
Sustained extension can also be used as a provocative test if a Derangement that
responds to the flexion principle is suspected, but unclear. With the end of the plinth raised
the patient is placed in sustained extension for up to five minutes. Their symptomatic and
mechanical response is then evaluated. If pain remains worse following this procedure
when the patient is upright again, a Derangement that responds to the flexion principle is
suspected. This can be further tested by reviewing the mechanical response to flexion in
standing, if the result of sustained extension is the production of a major loss of flexion and
subsequently this is reversed by the flexion principle then classification is confirmed.
Patient position
The patient is guided from a kyphotic sitting position to an upright sitting posture by
anteriorly rotating the pelvis, accentuating the lordosis and lifting the chest.
The patient is then shown how to maintain this position using a lumbar roll.
Application
Posture correction is the main intervention for pain in Postural Syndrome when the
aggravating factor is sitting.
Posture correction is also very important in management of Derangement.
Posture correction and slouch overcorrect (procedure 10) may also useful
procedures in patients with a Mechanically Inconclusive presentation.
Patient position
The patient starts in the prone lying position, with hands palm down under the
shoulders.
The patient raises the top half of the body by straightening their arms, while the
pelvis and thighs remain relaxed.
The position is maintained for one to two seconds, and then the patient returns to
the neutral position.
The patient repeats the movement in a rhythmical manner aiming to move further
towards end range with each repetition.
The movement should be repeated up to ten times.
Application
This procedure is a further progression from procedures 1 and 2. Rather than a
sustained extension force, an intermittent extension force is being applied, with
greater amplitude.
This procedure is the most important and effective exercise in the treatment of
Derangements responding to the extension principle and extension Dysfunctions.
Almost the maximum possible extension without external assistance is achieved
with this manoeuvre.
Following the exercise, care should be taken in resuming the upright posture. Every
effort should be made to maintain the restored lordosis whilst moving from lying to
standing.
Extension in lying with patient overpressure should be routinely performed as early
as possible, often on day one, to ensure end-range extension is being achieved.
The patient is encouraged ‘to sag the last two or three in each set of ten’.
Patient Position
The patient starts in the prone lying position, with hands palm down under the
shoulders, close to the side of the treatment table where the clinician is standing.
The table is at a height that allows the clinician to apply a perpendicular force to
the spine.
Clinician Position
The clinician crosses their arms, and places the heel of their hypothenar eminences
on the transverse processes of the lumbar spine.
The hands are at 90 degrees to each other and the hands are on the same spinal
segment.
The clinician’s chest is over their hands so the line of force is perpendicular to the
movement.
No force is applied while positioning the hands.
Force applied
Gentle pressure is then applied through the arms using the body weight.
Symmetrical pressure is applied, and the pressure is maintained, while the patient
performs repeated extension in lying.
The clinician moves with the patient in order to maintain a perpendicular force.
Pressure is maintained throughout the movement and released when the patient
returns to the starting position.
The patient repeats the movement in a rhythmical manner aiming to move further
towards end range with each repetition.
The movement should be repeated up to ten times.
Application
This procedure produces a greater and more localised passive extension stress
than all previous procedures.
The level can be changed depending on the response of the symptoms.
The pressure should be appropriate to match the patient force.
This is used for two purposes. It is diagnostic: If more pressure produces less pain
during, a Derangement with an extension Directional Preference is confirmed.
However, more pressure causing more pain DURING the procedure can also occur
in the presence of a Derangement with an extension Directional Preference, as
long as AFTER the procedure the symptoms are better or centralised. When the
pressure is applied at the wrong segmental level or at the wrong angle a better or
centralised response may not occur, then the adjacent levels above and below and
variations in the lateral angle should be explored.
In the case of Derangement, if symptoms are worse or peripheralised, force
alternatives must be considered.
In the case of Dysfunction, more pressure will produce more pain DURING the
procedure (compared to no application of overpressure) and the symptoms will
remain no worse once the procedure is finished.
Application
A belt can be lent to the patient if they have something it can be attached around
at home, or a family member/ friend can assist by either applying force on the pelvis
with their hands or by standing on either end of the towel which has been placed
across the pelvis.
There are two chief uses for extension in lying with belt fixation. Firstly, in
Derangement as a home treatment for those who respond well to extension in lying
with clinician overpressure (procedure 6A).
Secondly in extension Dysfunction, which the previous procedure will have helped
to confirm. This is only used if previous procedures prove inadequate, and is
designed for long-term home use.
Patient Position
Neutral: The patient lies prone with arms at the sides, close to the side of the treatment
table where the clinician is standing.
Extension: Patient resting on their elbows and forearms.
The table is at a height that allows the clinician to apply a perpendicular force to
the spine.
Clinician Position
The clinician stands to one side of the patient
The clinician crosses their arms, and places the heel of the hypothenar eminences
on the transverse processes of the lumbar spine
The hands are at 90 degrees to each other and are on the same spinal segment.
The clinician’s chest is over their hands so the line of force is perpendicular to the
movement.
No force is applied while positioning the hands.
Force Applied
Rhythmical pressure is applied through the arms using the body weight.
The pressure is equal and symmetrical through both hands
A small amplitude force is applied in a slow rhythmical way aiming to move further
into range with each movement. Between repetitions pressure is released to the
starting position but the skin contact is maintained.
The mobilisation should be repeated up to ten times.
Application
The procedure needs to take the lumbar spine to end-range extension in order to
achieve the optimal effect
The procedure can be performed with the patient in varying amounts of extension
by the patient lying prone in extension or the clinician raising the head of the
treatment table.
Patient position
The patient stands with the feet shoulder width apart.
The hands are placed in the small of the back.
The patient then leans backwards as far as possible, using their hands as a
fulcrum.
The position is maintained for one to two seconds and then the patient returns to
the neutral position.
The patient repeats the movement in a rhythmical manner aiming to move further
towards end range with each repetition.
The movement should be repeated up to ten times
Application
Extension in standing may be used with Derangements or Dysfunctions. This
procedure is less likely to be appropriate or manageable if symptoms are severe
or acute.
Derangements that respond to the extension principle will rarely be completely
reduced initially by extension in standing. This procedure is useful as a supplement
to extension in lying.
It is very important in the prevention of the onset of back pain during or after
prolonged sitting or bending, and is very effective when performed proactively
before pain is actually felt.
Patient position:
The patient sits in the fully slouched posture, then moves to the upright sitting
posture, by anteriorly rotating the pelvis, accentuating the lordosis and lifting the
chest until the lumbar spine is in maximal lordosis.
The position is maintained for one to two seconds and then the patient returns to
the slouched starting position.
The movement should be performed in a rhythmical manner and repeated up to
ten times.
After completing the repetitions the patient should maintain the extreme upright
position for one or two seconds, and then release about ten percent of the strain to
find the correct sitting posture.
Application
This procedure is used to educate patients with Postural syndrome, so they can
attain the correct sitting posture.
The procedure may also be useful for Derangement syndrome on certain
occasions. It can be a helpful way of educating patients about posture correction,
but also can be used as a method, in a loaded posture, of re-gaining flexion or
extension if this is difficult in other positions.
This procedure is also useful in Derangements in which directional preference
alternates from extension to flexion.
Posture correction (procedure 4) and slouch overcorrect may also useful
procedures in patients with Mechanically Inconclusive presentations.
Patient position
The patient starts in the prone lying position, with hands palm down under the
shoulders.
The patient and / or the clinician moves the hips off centre.
The patient raises the top half of the body by straightening their arms, while the
pelvis and thighs remain relaxed.
The position is maintained for one to two seconds, and then the patient returns to
the neutral position.
The patient repeats the movement in a rhythmical manner aiming to move further
towards end range with each repetition.
The movement should be repeated up to ten times.
Application
This is an extension procedure with an additional lateral force.
With this procedure the hips are usually shifted away from the painful side, e.g.
with right sided pain their hips are positioned off centre to the left.
There will be a tendency to straighten up as the exercise is performed, an
adjustment of the hips may need to be made after a number of repetitions.
Used in Derangements that have unilateral or asymmetrical symptoms, and that
have been worsened by, or not responded to, purely sagittal plane movements.
Clinician Position
Procedure 12 A – Extension in lying with hips off centre with clinician overpressure in Sagittal
Plane
Procedure 12 B – Extension in lying with hips off centre with clinician overpressure in Lateral
Plane
Application
Used if extension in lying with hips off centre leaves the symptoms, no better or no
worse afterwards, or has no effect.
Overpressure is applied to emphasise the sagittal or lateral component of the
procedure as indicated by symptom response.
It will only be applied in Derangements that have not changed or have been made
worse by purely sagittal plane movements
Patient Position
The patient lies prone with arms at their sides.
The treatment table is at a height that allows the clinician to apply a perpendicular
force to the spine.
The patient lies close to the side of the table where the clinician is standing.
The patient and / or the clinician moves the hips off centre towards the clinician.
Clinician Position
The clinician crosses their arms, and places the heel of their hypothenar eminences
on the transverse processes of the lumbar spine
The hands are at 90 degrees to each other and the hands are on the same spinal
segment.
The clinician’s chest is over their hands so the line of force is perpendicular to the
movement.
No force is applied while positioning the hands.
Force Applied
Rhythmical pressure is applied through the arms using the body weight.
The pressure is equal and symmetrical through both hands.
A small amplitude force is applied in a slow rhythmical way aiming to move further
into range with each movement.
Between repetitions pressure is released to the starting position but skin contact is
maintained.
The mobilisation should be repeated up to ten times.
Application
This procedure is applied as a force progression during treatment of a
Derangement with a lateral component.
The patient will have been performing extension in lying with hips off centre and
overpressure will already have been applied (procedures 11 and 12).
Varying levels can be checked for the best symptomatic response.
Bilateral Technique
Patient Position
The patient lies prone with their arms at the sides, close to the side of the treatment
table where the clinician is standing.
The table is at a height that allows the clinician to apply a perpendicular force to
the spine.
Clinician Position
The clinician crosses their arms and places the heel of their hypothenar eminences
on the transverse processes of the lumbar spine.
The hands are at 90 degrees to each other and on the same spinal segment.
The clinician’s chest is over their hands so the line of force is perpendicular to the
movement.
No force is applied while positioning the hands.
Force Applied
Gentle perpendicular pressure is applied to one side and then fully released while
bilateral contact is maintained.
Gentle perpendicular pressure is then applied to the opposite side and then fully
released.
A rhythmical rocking effect is obtained by repeating equal pressure on alternate
sides.
Pressure is achieved by applying body weight through the arms.
The force is directed anteriorly and slightly medially.
A small amplitude alternating force is applied in a slow rhythmical way aiming to
move further into range with each movement.
Between repetitions pressure is released to the starting position but skin contact
maintained.
The mobilisation should be repeated up to ten times.
Unilateral Technique
Patient Position
The patient lies prone with arms at the sides, close to the side of the table where
the clinician is standing.
The table is at a height that allows the clinician to apply a perpendicular force to
the spine.
Clinician Position
The clinician stands on the opposite side to be mobilised.
The clinician places the heel of one hand on the transverse process on the opposite
side of the spine, then places the other hand on top.
The clinician’s chest is over their hands so the line of force is perpendicular to the
movement.
No force is applied while positioning the hands.
Force Applied
Gentle pressure is applied, and then fully released while contact is maintained
Pressure is achieved by applying body weight through the arms.
The force is directed anteriorly and slightly medially.
A small amplitude force is applied in a slow rhythmical way aiming to move further
into range with each movement.
Between repetitions pressure is released to the starting position but skin contact
maintained.
The mobilisation should be repeated up to ten times.
Application
This procedure produces a localised extension / lateral force, and is used when a
force progression is required in the treatment of Derangement requiring a lateral
force applied with the lumbar spine in an extended position.
LATERAL PRINCIPLE
The direction of side gliding is described by the direction the shoulders move in relation to
the pelvis, NOT the direction the pelvis moves.
The side gliding procedure, which can also be used for self-correction of a lateral shift, can
be performed in several different ways. The procedure can be performed in standing,
against a wall, or in a doorway.
Standing
The patient stands with their feet shoulder width apart
The patient is instructed to glide their hips laterally while attempting to keep their
shoulders level with the floor.
The patient can guide the movement by applying pressure with one hand on the
rib cage and one hand on the pelvis on the opposite side.
The clinician may also guide the patient’s movement by applying one hand on the
shoulder and one hand on the pelvis of the opposite side.
The position is maintained for one to two seconds, and then the patient returns to
the starting position.
The patient repeats the movement in a rhythmical manner aiming to move further
towards end range with each repetition.
The movement should be repeated up to ten times.
The side gliding movement is generally followed by extension in standing.
Against a Wall
The patient stands with the pain free side against a wall (if shift present, this would
be for a contralateral shift).
The patient leans the shoulder against the wall with the elbow bent (elbow above
the iliac crest).
The feet are placed together at a distance out from the wall.
The pelvis is pushed towards the wall using the outer hand.
The position is maintained for one to two seconds, and then the patient returns to
the starting position.
The patient repeats the movement in a rhythmical manner aiming to move further
towards end range with each repetition.
The movement should be repeated up to ten times.
Greater amounts of side gliding are achieved by moving the feet further away from
the wall or by placing a pillow between the shoulder and the wall.
Once the movements are completed the patient should step the inner leg back
towards the wall and return to neutral standing.
The side gliding movement is generally followed by extension in standing.
Doorway
Alternatively the procedure can be performed in a doorway of a suitable width.
The patient stands in the middle of the doorway with the feet shoulder width apart
and stabilises the upper trunk by placing the forearms against the doorframe.
Maintaining this position, the patient moves the hips laterally towards the
doorframe. The position is maintained for 1 to 2 seconds, and then the patient
returns to the starting position.
The patient repeats the movement in a rhythmical manner aiming to move further
towards end range with each repetition.
The movement should be repeated up to ten times.
The side gliding movement is generally followed by extension in standing.
Application
The doorframe provides stability of the upper trunk and thus allows the shoulders
to remain parallel to the floor.
The self-correction of lateral shift or side gliding procedure is generally only applied
to Derangements.
It is taught after the manual correction of lateral shift (procedure 17) to ensure that
the patient is able to maintain improvements and prevent recurrences. It may also
be used for patients without a lateral shift but respond to the lateral principle.
Having corrected the lateral shift and the obstruction to extension, it is essential to
teach the patient to perform self-correction by side gliding in standing followed by
extension in standing.
The side gliding movement may also be applied to ‘soft’ lateral shifts.
It is also applied to Derangements that do not present with a lateral shift deformity,
but that are either unchanged or worsened by extension principle procedures, and
where treatment is with the lateral principle. (Symptoms are centralised or better
with lateral forces.)
The direction of lateral shift is described by the direction the shoulders are displaced. Thus,
when the patient stands with their upper body shifted to the right, and hips to the left, this
is a right lateral shift. This procedure has two parts: first the deformity of lateral shift is
corrected, then, if present, the deformity of kyphosis is reduced and full extension is
restored. It is very important to monitor symptom response at all times during this
procedure. An increase of peripheral pain indicates a modification is required; for instance
altering the angle of flexion/extension. If no modification can be found to centralise or make
the symptoms better, the manoeuvre should be abandoned.
This procedure has two parts; First the deformity of lateral shift is corrected and
then extension is restored.
Patient Position
The patient stands with the feet shoulder width apart, attempting to weight bear
evenly.
The arms are at their sides with the elbow on the side they are shifted towards bent
to 90 degrees, above the ilium.
Clinician Position
The clinician also stands on the side the patient is shifted towards and places their
superior/anterior shoulder against the patient’s arm just above the elbow.
The clinician is in the stride standing position, feet wide apart with their forward leg
in front of the patient.
The clinician should maintain a neutral back position with knees bent.
The clinician interlocks their fingers over the patient’s ilium, ensuring the patients
arm is clear of their ilium.
The clinician’s head is behind the patient.
Force Applied
The clinician presses their anterior shoulder against the patient’s bent arm pushing
the trunk away and pulls the patient’s pelvis toward them.
These two movements are performed equally and simultaneously which produces
a side gliding movement.
The clinician first attempts to centre the weight bearing before then shifting the
patient’s weight to the opposite leg. The movement is smooth, slow and rhythmical.
The movement is of a small amplitude, and the pressure is held for 3 to 5 seconds.
(The pressure may be sustained if symptoms do not reduce)
The pressure is released slightly and then each further force proceeds further into
range.
End range of the side glide movement should be achieved.
Application
This procedure is only used for a particular sub-group of Derangements that require
the lateral principle AND have an acute lateral shift deformity. The patient will be
fixed in, for instance, a right lateral shift, and will be unable without clinician
assistance, to maintain correction of the deformity. In this instance, where patient
generated forces (procedure 16) alone are unable to alter the mechanical or
symptomatic presentations, then clinician-generated forces must be used to bring
about a situation that the patient is able to self-manage.
Some patients, with a ‘soft’ shift are able to achieve shift correction independently,
but those with a ‘hard’ shift will need clinician assistance.
Following manual correction of a lateral shift it is essential that patients be taught
self-correction of a lateral shift (procedure 16) so they are able to maintain
improvements and prevent recurrences.
FLEXION PRINCIPLE
Patient position
The patient lies supine with their knees and hips flexed about 45 degrees and their
feet flat on the table.
The patient brings their knees up towards their chest, applying overpressure with
their hands around their knees to achieve maximum possible flexion.
The position is maintained for one to two seconds and then the knees are released
and the feet are placed back on the table in the starting position.
The movement occurs in a rhythmical manner aiming to move further towards end
range with each repetition.
The movement should be repeated up to ten times.
Application
Flexion in lying is used in several circumstances.
Reduction of Derangements that respond to the flexion principle.
Remodelling of flexion Dysfunctions.
Flexion in lying is used in the recovery of function stage of the management of
Derangements that respond to the extension principle, to test the stability of
reduction.
The first few flexion stresses should be applied cautiously; as long as the symptom
response is satisfactory, overpressure may be applied more strongly with each
movement, and maximally on the last repetitions.
Flexion in lying can also be used as a provocative manoeuvre if earlier mechanical
evaluation has been inadequate. A worsening of symptoms with repetitive flexion
suggests that a Derangement with an extension principle may be present and
extension should be explored.
Patient position
The patient sits at the front of an upright chair with their legs apart, with knees and
hips at 90 degrees.
The patient then bends forward putting their head between their knees.
The position is maintained for 1 to 2 seconds and then the patient returns to the
starting position.
The movement occurs in a rhythmical manner aiming to move further towards end
range with each repetition.
The movement should be repeated up to ten times.
Overpressure:
Overpressure can be applied by the patient using both hands to pull on the ankles,
or by pulling on the legs of the chair.
Procedure 19 – Flexion in sitting
Application
This procedure is used in the reduction of Derangements responding to the flexion
principle.
This procedure may also be used in the remodelling process for Adherent Nerve
Root. When used for this purpose the legs can gradually be placed in a more
extended position, which will have the effect of enhancing the stress upon the
affected tissue.
Patient position
The patient stands with the feet shoulder width apart, ensuring there is a good base
of support.
The patient places their hands on the front of their thighs, and then runs the hands
down the front of the legs, maintaining straight knees all through the movement.
The position is maintained for 1 to 2 seconds and then patient returns to the starting
position.
The movement occurs in a rhythmical manner aiming to move further towards end
range with each repetition.
The movement should be repeated up to ten times.
Application
Flexion in standing should be applied initially whilst closely monitoring the
symptomatic response.
Flexion in standing has several applications.
It may be used as a progression from previous flexion procedures in the reduction
of Derangements requiring the flexion principle.
It is also the necessary loading strategy for management of an Adherent Nerve
Root.
Flexion in standing should also be tested in the later stages of recovery of function
following reduction of Derangements, requiring the extension principle.
This procedure is also useful in Chronic Pain Syndrome patients who have
developed fear-avoidance towards activity.
Patient Position
The patient lies supine with their knees and hips flexed about 45 degrees and their
feet flat on the treatment table, close to the side of the table where the clinician is
standing.
The patient brings their knees up towards their chest applying overpressure with
their hands around the knees to achieve maximum possible flexion.
Clinician Position
The clinician stands on one side of the table. The table is at a height that allows
the clinician to apply overpressure by pushing the patient’s knees and legs towards
the chest.
The clinician applies overpressure by pushing the patient’s knees and legs towards
their chest.
The position is maintained for 1 to 2 seconds and then the knees are released and
the feet are placed back on the table in the starting position.
The movement occurs in a rhythmical manner aiming to move further towards end
range with each repetition.
The movement should be repeated up to ten times.
Application
Progression of force from Flexion in Lying with patient overpressure where a
stronger flexion force is required.
The patient stands with one foot on the floor with the leg straight and one foot on a
stool with the knee and hip flexed at about 90 degrees.
The straight leg remains fully extended at the knee throughout the procedure.
The patient bends forward, keeping the trunk inside the raised leg so that the
shoulder approximates the raised knee.
The patient may apply more pressure by grasping the ankle of the raised leg and
pulling themselves further into flexion so that the shoulder passes below the raised
knee.
The position is maintained for 1 to 2 seconds then the pressure is released and the
patient returns to the upright position.
The movement occurs in a rhythmical manner aiming to move further towards end
range with each repetition.
The movement should be repeated up to ten times.
Application
This procedure causes an asymmetrical flexion stress, and is applied when there
is a deviation in flexion, which may be present in Derangement or in Dysfunction
(most commonly Adherent Nerve Root). In both syndromes the leg to be raised is
that opposite to the side to which deviation in flexion occurs – for example, for
deviation in flexion to the left the right leg is raised.
The patient lies supine with the knees and hips flexed about 45 degrees and the
feet flat on the table.
The patient then flexes the hips and knees to at least 90 degrees and lowers the
knees laterally to the table.
The position is sustained for up to three minutes and can be interrupted by a return
to the starting position at regular intervals.
Application
Patient Position
The patient lies supine with knees and hips flexed about 45 degrees and feet flat
on the bed
The patient lies close to the side of the table to which their legs will be rotated.
Clinician Position
The clinician is in stride, facing the patient on the side to which the legs are to be
rotated.
The inner leg is forward.
The table is at a height that allows the clinician to lower the patient’s knees.
Force Applied
The clinician flexes the patient’s hips and knees.
Hips are flexed to at least 90 degrees.
The knees are lowered over the side of the table until the patient’s lower leg rests
on the clinician’s upper thigh.
The clinician places their hand closest to the table on the patients opposite
shoulder or lower ribs
The clinician applies a downward pressure on the knees with one hand stabilising
the patient’s trunk with the other hand.
The position is sustained for up to 3 minutes and can be interrupted by a return to
the starting position at regular intervals.
The clinician then returns the legs to the 90 degree hip position.
Application
This procedure is used in the management of Derangements that have not
improved with sagittal plane manoeuvres.
These Derangements require lateral force applied with the lumbar spine in a flexed
position.
This procedure is the progression from the one above.
The patient’s pelvis may be placed off centre (away from the side of pain) with
assistance from the clinician before flexing the hips and knees to 90 degrees as an
alternative progression.
This procedure may also be done as an intermittent procedure with pressure on
and off at the end of range
MODULE EIGHT
QUIZ
What classifications are treated by the following lumbar procedures?
1. Extension in lying
2. Flexion in standing
4. Flexion in lying
5. Extension in standing
7. Flexion in step-standing
MODULE NINE
Objectives
MODULE NINE
2. Describe the essential management principles for each of the stages of the
management of Derangement.
i) Reduction – key aspects:
Identification of the treatment principle that is found to decrease, centralise
or abolish the symptoms and which leaves the patient better as a result And
also improves range and function
Regular performance of self-management exercise until all symptoms are
abolished and both range and function are fully restored
Regular monitoring of posture to assist reduction
Force progressions only necessary if no initial improvement or improvement
ceases
Re-evaluation of treatment principle only necessary if improvement
plateaus.
Education component
Information is key in giving control to the patient
Needs to be relevant to the individual
Combine with practical strategies
Patient should not simply be a passive recipient of this information
Clinician should take advantage of educational opportunities as they arise
throughout each treatment episode
Consider:
- Patient’s willingness to take ownership
- Patient’s capacity to retain details
A lot of information is forgotten, therefore:
- Keep it clear and simple
- Repeat the main items in ways that facilitate learning
- In order to learn techniques the patient must see, practice and repeat
them
Encourage patients to problem solve
Encourage patients to learn how to control their symptoms
DERANGEMENT SYNDROME
TREATMENT PRINCIPLES
Dosage
Approximately 10 x every 2-3 hours, but individual to the patient
Also as “First Aid” should symptoms return between the prescribed sessions
Expected response
Pain is centralised or better as a result
Possible increase of central pain
Increase in range of extension, flexion and side gliding
May cause temporary new pains
Possible progressions
Extension in lying with clinician overpressure (procedure 6A) or use of seat belt
(procedure 6B)
Extension mobilisation (procedure 7)
Extension mobilisation further into physiological range of extension
Extension manipulation
Dosage
Approximately 10 x every 2-3 hours, but individual to the patient
Also as “First Aid” should symptoms return between the prescribed sessions
Maintenance of reduction
Regular performance of the reductive exercise
Posture correction – Reduction of lordosis
Avoidance of lordotic postures – e.g. prone lying, prolonged standing
A relevant lateral component is confirmed when symptoms centralise or are made better
by lateral movements. It is important to assess the response to lateral forces early when
this seems appropriate. Equally it is important on other occasions to make sure that the
sagittal plane is not abandoned prematurely, and that an extended mechanical evaluation
and force progressions are conducted.
Use of the lateral component in patients with a relevant lateral component but no
lateral shift
Where lateral forces are required possible procedures and progressions are:
Extension in lying with hips off centre (procedure 11).
Extension in lying with hips off centre with clinician overpressure (procedure
12), overpressure may be applied either to emphasise the sagittal or lateral
component of the procedure.
Extension mobilisation with hips off centre (procedure 13).
Rotation mobilisation in extension (procedure 14).
Side gliding in standing (procedure 16).
Side gliding in standing with clinician overpressure (procedure 16).
Rotation in flexion (procedures 23).
Rotation mobilisation in flexion (procedures 24).
Following use of lateral forces symptoms may centralise completely, and pure sagittal
plane forces are then re-considered.
The ‘soft’ lateral shift - The lateral shift will have accompanied the recent onset of
back pain. The patient will present with a very visible lateral deformity that they are
initially unable to self-correct. On repetition of side-gliding techniques these patients
can achieve self-correction without clinician assistance.
The ‘hard’ lateral shift - The lateral shift will have accompanied the recent onset of
back pain. The patient will present with a very visible lateral deformity that they are
unable to self-correct. They will be unable to bring their shoulders and hips back to
the middle, or if they can will not be able to maintain correction. These patients will
need clinician assistance.
1. Derangement
Assessment
From the history and physical examination of the patient with constant leg pain,
it may become apparent that centralisation or a lasting improvement of pain is
possible. This conclusion can be supported when the patient centralises or
remains better with extension or lateral procedures, and lordotic sitting
postures.
Management
The same procedures are applied as with unilateral pain to knee
Assessment
When, during the initial mechanical evaluation of patients with leg pain, all
movements cause an increase in radiating pain and no position can be found
to provide lasting relief, it is likely that we are dealing with a Mechanically
Unresponsive Radiculopathy. Should further evaluation on successive days
confirm that finding, additional attempts at reduction should be abandoned.
(See Differentiation table)
Management
One to three weeks of relative rest and pain medication may assist in the
reduction of pain.
Following this further evaluation should be performed, but a course of treatment
can be justified only if it becomes possible to affect the symptoms.
Surgery is usually only considered after failure of conservative treatment. The
timeframe for surgical intervention will be country specific.
The first two to three months are usually the most severe, if the patient can
tolerate this period then surgery may be avoided. The patient should be
encouraged to remain active and commence a programme of general exercise
during the period of recovery, so that function is maintained.
If leg pain persists beyond 8 – 12 weeks it is possible for the symptoms to arise from
several causes, the most common of which are:
1. Derangement.
2. An Adherent Nerve Root (ANR)
3. Mechanically unresponsive radiculopathy
Management
See Module 10 Dysfunction
The same management principles are applied as for less than 12 weeks.
MODULE NINE
Quiz
6. What safeguards does the patient need to consider when introducing flexion
following reduction of a posterior Derangement?
7. A patient has a left ipsilateral shift. Which treatment procedures would you be likely
to use for this patient?
9. In the case study provided, discuss the indicators that support the presence of a
relevant lateral component?
MODULE TEN
Objectives
MODULE TEN
In the Dysfunction Syndrome the therapeutic procedure chosen is the one that
consistently produces the patient’s pain at limited end range as this movement will
gradually remodel the impaired soft tissues. The movement chosen will reproduce
the symptoms on each repetition but these symptoms will abate shortly after the
movement ceases.
Exercises must be performed regularly throughout the day, every two to three
hours.
If patients are unable to exercise as regularly as recommended recovery of full
function is likely to take longer.
At each session perform ten to fifteen repetitions.
If the exercise does not produce their pain it has not been performed correctly
The exercise must consistently reproduce their pain with each repetition.
The pain should subside within ten minutes after the completion of the
exercises, usually it will abate much quicker.
If pain from the re-modelling procedures persists and remains constant
afterwards for a longer period either over-stretching has occurred, in which
case repetitions must be reduced, or the original classification was incorrect or
has changed. In either case a review is necessary.
If the patient feels they are getting worse they must stop exercising and return
for a review appointment.
The patient should not expect a rapid change in the range of movement. If they
experience a dramatic change in pain, function or range they must return for
re-evaluation.
If there is a spread of pain distally or a rapid deterioration in their condition they
must stop exercising and return for a review appointment.
History
History of sciatica or surgery in the last few months that has improved, but now
the leg symptoms are intermittent and unchanging
Consistent activities produce symptoms – typically touching toes, long sitting,
walking up hill or with a long stride
Leg pain does not persist when movement has ceased
Physical examination
Flexion in standing is clearly restricted and consistently produces concordant
leg pain or tightness in the leg at end-range, and
There is no rapid reduction or abolition of symptoms, nor is there a lasting
production of distal symptoms.
Flexion movement will be observed to improve if knee on involved side is
flexed.
Flexion in lying has no effect on leg symptoms.
There will be no rapid changes in the mechanical presentation with repeated
movement testing.
Management
Aim is to remodel the scar tissue surrounding the nerve root.
MODULE TEN
Quiz
1. What are the underlying causes for the development of the Dysfunction Syndrome?
2. List key history indicators that support the presence of the Dysfunction Syndrome.
MODULE TEN
Quiz
DERANGEMENT ADHERENT
Unilateral symptoms
below the knee
NERVE ROOT
FIS
FIL
EIS / EIL
2. List the key indicators from the history that support the presence of an Adherent
Nerve Root.
MODULE ELEVEN
Objectives
MODULE ELEVEN
MANAGEMENT OF POSTURAL SYNDROME
1. Describe and explain the management of Postural Syndrome
Education on link between posture and pain.
Education on posture correction
- How to attain proper posture
- How to maintain proper posture
Education on avoidance of aggravating posture.
Patients should be warned that the adoption of new postures might cause the
temporary development of ‘new’ pains, which will subside within a week.
Management is thus a combination of avoidance and performance – avoid the
aggravating factor, and perform the corrective procedures.
Prolonged standing is another position in which low back pain of postural origin
can occur.
Two slouched standing positions are commonly observed
- The patient may stand with an exaggerated lumbar lordosis and
thoracic kyphosis and with the pelvis pushed forward, thus giving the
appearance of a protruding abdomen. This posture involves end range
extension.
- The other standing posture commonly adopted is obtained by taking all
the body weight on one leg, with the other knee bent, causing the pelvis
to drop to one side. This involves end-range side gliding.
Correction of the standing posture
The patient must be made aware of the link between their posture and their
pain. It may well be necessary to provoke the pain by requiring them to remain
standing until it appears. Once this happens postural correction will rapidly
abolish symptoms.
Lifting the chest and thoracic spine, tilting the pelvis slightly posteriorly, and
gently tightening the abdominal muscles best achieve posture correction. The
patient is then standing in a relaxed standing position rather than a slouched
standing posture. Awareness of the position of the pelvis, and control of this
angle is essential in attaining posture correction.
Lying is another position in which low back pain of postural origin can
occasionally occur. There will be a clear association between prolonged
recumbency and the onset of pain.
Such patients will be awakened by pain in the night or wake with pain in the
morning which was not present prior to retiring the previous night. Such pain
will abate soon after arising.
If resting through the night is causing pain two factors need to be investigated
1. The lying posture itself. This is different for each person and must be
dealt with individually. Sleeping postures are habitual and can be
difficult to influence.
- Individuals may lie in a very flexed position if they sleep curled up,
in the ‘foetal position’;
- Or, if they lie with their legs straight out the lumbar spine may be
in an extended position.
2. The surface on which the person is lying. For the majority of people the
mattress should not be too hard, whereas the base on which the mattress
rests should be firm and unyielding. This gives adequate support without
placing excessive stresses on the spine.
- If the surface is too hard, due to the natural contours of the body,
the lumbar spine may be without sufficient support.
- If the bed is too soft or sags considerably, the sleeping posture
may be one of extreme flexion. Usually the surface on which one
is lying is easily corrected or modified.
MODULE ELEVEN
Quiz
1. List the key history indicators that support the presence of the Postural Syndrome.
a. No deformity
b. No referred pain
4. Design a typical management programme for a patient with the Postural Syndrome.
Include education on the association between posture and pain, posture correction
and the avoidance of aggravating postures.
MODULE TWELVE
FOLLOW UP EVALUATIONS
Objectives
MODULE TWELVE
FOLLOW UP EVALUATIONS
Symptomatic presentation
The symptomatic presentation has various dimensions by which changes can be
assessed.
Mechanical presentation
Dimensions of mechanical presentation by which to assess change
Movement loss
Deformity
Deviation of movement
Quality of movement
Curve reversal
Loss of normal function
Review process
Conclusion made on day one is provisional
Confirmation of the classification and the appropriateness of the chosen
management strategy are made at follow up.
If the response is still equivocal further testing may be necessary. Sometimes
a period of three or four days may be necessary to confirm a directional
preference or lack of it.
Diagnostic classification should be complete within five sessions.
On the second visit and at each subsequent visit a structured, logical and
informative review process must be conducted to determine;
- If the patient has been following the instructions given
- The immediate effect of any procedures being done,
- If there have been any overall changes.
We need to know from the patient as a result of following instructions if there
has been any change:
“With the exercises and postural correction over the last day(s) overall is
the patient better, worse, or the same?”
If Better
No need to change management in any way, and they should continue with
more of the same.
The patient should be questioned and examined thoroughly, as outlined earlier,
to ensure that they are actually ‘better’ than the previous visit.
If worse or unchanged
They must be questioned more closely about what they have been doing:
In regards to their exercise:
- How frequently have they been exercising?
- How many repetitions?
- What exercise have they been doing? Get them to show you;
however clear you think you may have been, unfortunately patients
frequently ‘adapt’ the exercise.
- Is their technique correct?
- What is the symptom response when they do the exercise?
- Have they understood the reasons for the exercises?
If worse
The treatment principle or starting position may need to be changed, or the
procedure may need to be slowed down.
Alternatively one of the ‘other’ classifications may need to be considered.
If unchanged
Is the patient exercising regularly enough and doing the right exercise?
If they have been, force progression may be necessary, or if this has been
attempted already, an alternative treatment principle should be considered.
Was it expected, e.g. in dysfunction?
MODULE TWELVE
Quiz
3. Which patients would you expect to be rapid responders, which would be slow
responders, which would be non-responders?
5. In the case study provided what is your prognosis for this patient - Support your
answer.
MODULE THIRTEEN
Objectives
MODULE THIRTEEN
The strongest known risk factor for future back pain is a history of past back
pain
Heavy or frequent lifting
Whole body vibration
Prolonged or frequent bending or twisting
Postural stresses
Psychological factors
Achieved through
Provision of education
Encouragement of patients to ‘problem solve’ their own difficulties
Nurturing of self-management strategies to address the recurrent and episodic
nature of back pain.
All this should be done from day one and those strategies will need to be
individualised according to the patient.
The fitter, more active and more posturally aware you are the less likely you
are to have pain, and the better you will cope with it if it returns.
Keep on top of your back problem by exercising regularly.
When you start to increase your fitness do so in a gradual way. Start with an
easy level of exercise for you and do more as you feel able to.
Remember the importance of posture in looking after your back.
Remember the importance of frequent changes of activity, and limiting the time
you remain in one position.
Compensate for periods of prolonged stooping or sitting by standing erect and
bending backwards a number of times.
If the pain returns use the same exercises that helped during the current
episode.
If within a few days of commencing the exercises improvement has not
occurred seek further advice.
MODULE THIRTEEN
Quiz
2. Design a specific prophylactic programme required for each of the three McKenzie
syndromes.
APPENDIX 1:
CASE STUDY
APPENDIX 1
CASE STUDY
History
A forty-five year old man is referred by his GP; he is a computer technician, with a job that
involves some driving and sitting, but is also reasonably varied and active. He scores 12
out of 24 items on the Roland and Morris disability questionnaire and indicates his pain at
six on a 0-10 visual analogue scale. He is not off work with the present episode. He has
stopped his usual sporting activities because of back pain; these are running and climbing,
but he is keen to resume them again. On the last occasion he tried to run his leg pain was
severely exacerbated for several days.
His symptoms have been present for about three months, they came on for no apparent
reason, and are now unchanging. They consist of aching that radiates from his back and
left buttock all the way down the back of his thigh and leg to his ankle. Sometimes he has
noted pins and needles in the outer border of his foot.
Symptoms commenced in his back, and spread into his leg after several weeks. The
intensity of the pain is the same in the back and leg. In the back, symptoms are constant,
but in the limb they are intermittent. He estimates that he feels the ache in the thigh about
80% of each day and in the leg about 50% of each day. The pins and needles in his foot
are less frequent, but do occur every day, when the pain is at its worst.
He reports that his symptoms are made worse and in time peripheralise by bending, sitting,
driving and as the day progresses. Standing and walking for extended periods also
aggravated his symptoms. He prefers being on the move, his symptoms are also better
when he lies down and in the morning. His sleep is not disturbed.
He relates that he has had several previous episodes of back pain over the last ten years,
but no leg pain before. Previous episodes have lasted a few weeks and then
spontaneously resolved; with more recent episodes tending to be longer in duration. He
has not sought treatment before.
He sometimes takes analgesics, up to about four a day, these dull the pain temporarily,
but as they are rather ineffective he only uses them a few days a week. When he first saw
the GP he took a course of anti-inflammatory tablets, but their effect was also negligible.
Physical Examination
He sits slouched on the treatment couch and reports that his pain has peripheralised into
his thigh during the interview. On attempting posture correction the thigh pain is increased.
He stands with a flattened lumbar spine and without a lateral shift.
His pain status in standing is back and thigh pain, with no symptoms in his leg. He displays
a moderate loss of flexion, reaching to his upper shin, which increases his thigh pain.
Normally he can reach his feet on forward flexion. He also displays a major loss of
extension, which produces calf pain after one movement that abates after a few minutes
– this movement is not tested further. Side gliding is asymmetrical; with nil loss of right
side gliding, but a major loss of left side gliding.
His pain status in lying is back and thigh pain again. Extension in lying produces calf pain
after several repetitions and so again he is stopped from performing further movements.
The patient’s hips are shifted to the right, as he lies prone on the plinth, so that he lies in
a position of left lateral bending. The therapist stabilises his hips in the off centre position
while the patient performs extension in lying. During repeated movements of this kind he
reports a lessening of symptoms in the thigh. After two sets of ten repeated movements
he reports that the pain is no longer to his knee, but now just below his buttock. When he
stands after performing two more sets of repetitions he reports only left sided and central
back pain.
Session Two
He is not able to return for two days. When he returns he is asked, ‘as a result of what
you have been asked to do, are you better, worse, or the same?’ He reports he is better,
and is questioned about the five possible dimensions of improvement:
He reports that he has had neither calf pain nor pins and needles since the initial
consultation. The thigh pain is mostly now in the top of his thigh and is present much less
frequently. The back pain is still constant, and is slightly more noticeable. Movement is
easier and certain activities, that were painful, cause less or no pain now. He reports that
he has performed the extension in lying with hips off centre movement regularly, at least
every two hours. Every time he performs the procedure any symptoms present in his thigh
are abolished, and symptoms in his buttock is reduced. Overall he rates himself at least
50% better already, very satisfied with progress, and continuing to improve.
On checking his mechanical presentation extension displays a minimum loss and there is
now only a minor loss of left side gliding. His technique is checked and he is performing
the procedure correctly.
He is not able to attend for five days, but is encouraged to continue with the present
management as long as it produces the same response.
Session Three
He is pleased upon his return, but also feels that no further improvement has occurred in
the last two days. In that time he has only experienced an ache in the back, which is
present about 50% of the day. There have been no symptoms in his thigh or lower leg in
the last forty-eight hours. The exercise has little effect on the remaining back pain. He
has not felt any need to take tablets at all since starting treatment.
On further questioning he reports that back pain returns mostly when he is sitting or driving.
He is generally free of symptoms when walking about. He reports some back pain as he
sits in the clinic. This is abolished with posture correction. His range of flexion has now
returned to normal, his side gliding movements are equal right and left. He has a minor
limitation of extension that produces his back pain. Repeated extension in standing begins
to increase the back pain, which goes when he stops the movement. Extension in lying
also produces back pain, but this is reduced and then abolished on repetition. Afterwards
extension in standing is pain free and full.
Session Four
He has had virtually no symptoms at all in the last few days. Occasionally, if he sits poorly
symptoms return, but he is rapidly able to abolish these with a change in position.
Extension in lying has either been pain free and full, or if pain is present on first performing
the exercise it is soon abolished. He has been for a two-mile jog at a gentle pace with no
ill effect. He indicates no functional loss on the Roland and Morris disability questionnaire
(Roland & Morris 1983), and between nought and one on the visual analogue scale. All his
movements are examined; there is no loss and no discomfort. He is considered to have
made a full recovery, and he is encouraged to make a gradual increase in his sporting
activity. The issue of relapse and the use of the same exercises, as long as they generate
the same response, and the importance of general fitness, are discussed. He is happy to
be discharged.
APPENDIX 2:
ASSESSMENT FORMS
APPENDIX 3:
APPENDIX THREE
CLASSIFICATION:
MECHANICAL
SYMPTOM RESPONSE
SYNDROME
Derangement Derangement Syndrome is a clinical Centralisation (in the spine)
presentation associated with Directional Preference
mechanical obstruction of an affected
Variable
joint.
Produce / Abolish
Increase/ Decrease,
Centralise/ Peripheralise,
Better / Worse
Dysfunction Dysfunction Syndrome is a clinical Articular: Pain consistently
presentation associated with produced at restricted end-
mechanical deformation of range
structurally impaired soft tissues. Contractile: Pain consistently
Articular or contractile structures can produced with loading.
be affected.
Produce / No Worse
Postural Postural Syndrome is a clinical No pain with movement or
presentation associated with activity.
mechanical deformation of soft Pain produced by prolonged
tissues or vascular insufficiency static loading of normal tissues
arising from prolonged positional or
postural stresses affecting either the
articular structures or the contractile
structures.
Spinal OTHER Do not fit the criteria of Symptom response dependent
Derangement, Dysfunction or on the sub-group of OTHER.
Postural Syndromes.
Definitions contained in Table of
OTHER
OPERATIONAL DEFINITIONS
The operational definitions describe the symptom and mechanical behaviours and the time
scale needed to document each category.
Derangement Syndrome
Inconsistency and change is a characteristic of the Derangement Syndrome. Its clinical
presentation is variable:
Location of pain may be local, referred or radicular or a combination
Symptoms may move from side to side, proximally and distally
Symptoms may be constant or intermittent
Therefore they are variable during the day and over time
Pain may arise gradually or suddenly, often with an insidious onset
Onset may be accompanied by sudden disability
Symptomatic and mechanical presentations are influenced by postural loading
strategies during activities of daily living
Movements and postures cause symptoms to increase/decrease, centralise/
peripheralise, produce/abolish
Sustained postures and activities can rapidly and progressively worsen or
improve the severity and spread of pain
May have history of previous episodes
Mechanical presentation always includes diminished range or obstruction of
movement
May include temporary deformity, e.g. kyphosis, lordosis, lateral shift
Deviation of normal movement pathways
Loading strategies can cause lasting changes
Repeated movements cause symptoms to produce/abolish,
increase/decrease, and pain to centralise/peripheralise
Repeated movements cause increase/decrease in range of movement
Time scale
A Derangement can be identified on day one, or
A Derangement will be suspected on day one and a provisional diagnosis
made. This will be confirmed, by a lasting change in symptoms after evaluating
the response to a full mechanical evaluation within five visits.
Aggravating factors may precipitate a deterioration in symptoms and a longer
recovery process.
Dysfunction Syndrome
Consistent production of pain at restricted end range is a characteristic of the Dysfunction
Syndrome:
Present for at least 8-12 weeks
Pain is Always local except in the case of an Adherent Nerve Root (ANR)
Pain is ALWAYS Intermittent and produced only when loading structurally
impaired tissue
Symptoms cease when loading is ended, and the pain never lasts
Consistent direction and amount of movement produces pain
Time scale
A dysfunction/ANR category patient will be suspected on day one once
Derangement has been excluded and a provisional diagnosis made. This will
be confirmed after evaluating the response to a mechanical evaluation within
five visits.
Rapid change will not occur in this syndrome, and
Symptoms and movement loss will gradually improve over many weeks.
Postural Syndrome
Intermittent pain produced with sustained postural loading is characteristic of Postural
Syndrome.
Usually young
Sedentary lifestyle
Time is an essential causative factor
Symptoms always local and intermittent
May have simultaneous cervical, thoracic, and lumbar pain
Brought on only by prolonged static loading of normal tissues
No pain with movement or activity
Most common provocative posture is slumped sitting
Poor posture – forward head posture, increased thoracic kyphosis, reduced
lumbar lordosis.
Posture correction abolishes
No movement loss
Repeated movements have no effect
Pain produced / abolished with sustained tests.
Time scale
A posture category patient will be suspected on day one and a provisional
diagnosis made.
This will be confirmed after evaluating the response to a mechanical evaluation
within two / three visits.
DEFINITION OF TERMS:
Centralisation
Centralisation describes the phenomenon by which distal pain originating from
the spine is progressively abolished in a distal to proximal direction. This is in
response to a specific repeated movement and / or sustained position and this
change in location is maintained over time until all pain is abolished. As the pain
centralises there is often a significant increase in the central back pain. If back
pain only is present, this moves from a widespread to a more central location and
then is abolished.
Centralising means that during the application of loading strategies distal pain is
being abolished. The pain is in the process of becoming centralised, but this will
only be confirmed once the distal pain remains abolished.
Characteristics of Centralisation
Only occurs in Derangement Syndrome
Occurs in response to loading strategies (repeated movements or postures)
Is usually a rapid and always a lasting change in pain location
Can be reliably assessed
Peripheralisation:
Peripheralisation describes the phenomenon by which proximal symptoms
originating from the spine are progressively produced in a proximal to distal
direction. This is in response to a specific repeated movement and / or
sustained position and this change in location of symptoms is maintained over
time. This may also be associated with a worsening of neurological status.
Characteristics of Peripheralisation
The lasting production and/or worsening of distal symptoms
Occurs in response to loading strategies (repeated movements or postures)
Directional Preference
Directional Preference describes the clinical phenomenon where a specific direction of
repeated movement and / or sustained position results in clinically relevant improvement
in either symptoms and / or mechanics though not always the Centralisation of the
symptoms. It is an essential feature of the Derangement Syndrome.
Descriptions of Derangements
Posterior Derangements – this term is used to describe spinal Derangements that have
a directional preference for extension procedures / positions.
Anterior Derangements – this term is used to describe spinal Derangements that have
a directional preference for flexion procedures / positions.
Some Derangements have a directional preference for combined directions and are
described accordingly e.g. postero/ lateral, antero/lateral.
Central or Symmetrical
Unilateral or Asymmetrical above the knee
Unilateral or Asymmetrical below the knee
Kyphotic Deformity
The patient’s lumbar spine is positioned in flexion and the patient is unable to extend.
Lordotic Deformity
The patient’s lumbar spine is positioned in extension and the patient is unable to flex.
Lateral Shift
APPENDIX 4:
REFERENCES
APPENDIX FOUR
REFERENCES
The Lumbar Spine CORE LIST contains articles published in peer review journals that are
directly relevant to the McKenzie approach.
The following articles are grouped together according to the type of study as follows:
Guidelines – National and International guidelines that feature the McKenzie Method.
Systematic Reviews - These reviews use clearly defined strategies for searching the
literature, explicit criteria for appraising the quality of papers reviewed, and a validated
method of analysing those papers. They are considered the strongest form of evidence in
the hierarchy of evidence to judge health care interventions.
Reviews - These papers review aspects of treatment, but not in a systematic way.
Trials - These are randomised controlled trials, which are considered to be the strongest
source of primary evidence about interventions. The trials either purport to use the
McKenzie method or are relevant to some aspect of the approach; not all however use the
method in its true form.
Centralisation – These are primary research papers that illustrate the prognostic value of
centralisation – most, though not all, studies relate to the lumbar spine.
Observational studies – case series and case studies involving the McKenzie method.
Studies into assessment, diagnosis and procedures - These are primary research
studies into the reliability and validity of McKenzie assessment, or aspects of it. Also
included here are articles about classification of back pain, and descriptions of some
techniques.
Anatomical, physiological and pain studies - In vitro and in vivo studies looking at the
effects of different mechanical loading. For instance reviews of different postures, the
effects of flexion/extension on intradiscal material, pain provocation studies etc.
Discussion articles - Papers in which the authors present a didactic analysis of some
aspect of spinal care relevant to the McKenzie approach.
LUMBAR SPINE
Bach SM, Holten KB, What's the best approach to acute low back pain? J Fam
Pract, 58.E1-E3, 2009
McKenzie exercises are recommended with good-quality patient-oriented evidence.
Delitto A, George SZ, van Dillen L, Denninger TR, Sowa G, Shekelle P, Godges
JJ, Low back pain. Clinical practice guidelines linked to the International
Classification of Functioning, Disability, and Health from the Orthpaedic Section of
the American Physical Therapy Association, JOSPT, 41:1-101, 2011
Clinical guidelines that address numerous aspects of back pain, such as classification,
red flags, risk factors, outcome measures, physical examination tests, screening tools,
and interventions. Amongst other recommendation it was recommended that
clinicians should use specific repeated movements to promote centralization in
patients with acute low back pain; with recommendation based on strong evidence.
Work Loss Data Institute. Encinitas, CA, Official Disability Guidelines - Treatment in
Workers Comp (ODG), Online ODG; http://worklossdata.com, 2008
McKenzie recommended for acute and chronic back pain. Guidelines noted the
reliability of assessment with trained therapists; the value of sub-grouping using
centralisation; and the ability of McKenzie method to improve pain and disability in the
short-term. This was supported by best levels of evidence: systematic reviews and
RCTs.
Chorti AG, Chortis AG, Strimpakos N, McCarthy CJ, Lamb SE, The prognostic value
of symptom responses in the conservative management of spinal pain. A systematic
review., Spine, 34:2686-2699, 2009
22 articles were included; most symptom responses were not prognostic of clinical
outcomes. Only changes in pain location and pain intensity with repeated movements
or in response to treatment were associated with outcomes.
Clare HA, Adams R, Maher CG, A systematic review of efficacy of McKenzie therapy
for spinal pain. Aust J Physiother, 50(4):209-16, 2004
Systematic review of 5 trials deemed to be truly evaluating McKenzie method with
pooled data showing greater pain relief (8.6 on a 100 scale) and greater reduction in
disability (5.4 on 100 scale) than comparison at short-term (less than 3 months). At 3
to 12 months results were unclear.
Fairbank J, Gwilym SE, France JC, Daffner SD, Dettori J, Hersmeyer J, Andersson
G., The role of classification of chronic low back pain. Spine, 36:S19-S42, 2011
A review of 28 classification systems: 16 diagnostic, 7 prognostic, and 5 treatment-
based systems. They found the McKenzie system had strong evidence for reliability,
and moderate evidence for effectiveness. Reliability increased with training and
experience with a classification system.
Hancock MJ, Maher CG, Latimer J, Spindler MF, McAuley JH, Laslett M, Bogduk
N, Systematic review of tests to identify the disc, SIJ or facet joint as the source of
low back pain. Eur Spine J, 16:1539-1550, 2007
28 studies investigated the disc, 8 the facet joint and 7 the SIJ. Various features on
MRI were suggestive of disc pathology: high intensity zone likelihood ratio (LR) 1.5 to
5.9, disc degeneration 1.6 to 4.0, endplate changes 0.6 to 5.9. Centralisation and
likelihood of disc pathology had LR of 2.8. Single tests of SIJ were uninformative;
multiple pain provocation tests had LR of 3.2 and negative LR of 0.29. None of the
facet tests were found to be informative.
Hettinga DM, Jackson A, Klaber Moffett J, May S, Mercer C, Woby SR, A systematic
review and synthesis of higher quality evidence of the effectiveness of exercise
interventions for non-specific low back pain of at least 6 weeks duration. Phys Ther
Rev, 12:221-232, 2007
This systematic review found that higher quality evidence supported the use of
strengthening exercises, organised aerobic exercise, general exercises, hydrotherapy
and McKenzie exercises for back pain of at least 6 weeks duration.
Kent P, Mjøsund HL, Petersen D, Does targeting manual therapy and/or exercise
improve patient outcomes in nonspecific low back pain? A systematic review. BMC
Medicine, 8:22, 2010
A systematic review of targeted versus non-targeted exercise or manual therapy that
included 4 studies; 1 McKenzie and 3 treatment-based classification system based.
There was a statistically significant effect short-term for directional preference
exercises. Overall there was only very cautious evidence supporting targeted
treatment improves patient outcome.
Kolber MJ, Hanney WJ, The dynamic disc model: a systematic review of the
literature. Phys Ther Rev, 14:181-189, 2009
Review of the dynamic disc model that suggests that the nucleus pulposus migrates
in response to movement and positions. Twelve articles were located that
demonstrated in vitro and in vivo that the nucleus migrated anteriorly during extension
ad posteriorly during flexion. There was limited and contradictory data to support this
model in the symptomatic and degenerated disc.
Machado LAC, de Souza MvS, Ferreira PH, Ferreira ML, The McKenzie Method for
low back pain. A systematic review of the literature with a meta-analysis
approach, Spine, 31:E254-E262, 2006
Systematic review that included 11 trials and concluded that there is some evidence
that the McKenzie method is more effective than passive therapies for acute back
pain, but the size of treatment effect is unlikely to be clinically worthwhile. There is
limited evidence for the McKenzie method in chronic back pain and overall
effectiveness is not established. However the authors largely failed to perform the
meta-analysis they intended, and many studies were included in which treatment was
not classification based.
Surkitt LD, Ford JJ, Hahne AJ, Pizzari T, McMeeken JM., Efficacy of directional
preference management for low back pain: a systematic review. Phys
Ther, 2012:92:652-665, 2012
Six trials involving directional preference management were included in this
systematic review; 5 deemed to be of high quality. Results were mixed, but there was
moderate evidence that directional preference exercises were more effective than a
range of comparison treatments short, medium and long-term. No trials found these
were less effective.
Bardin L, King P, Maher C, Diagnostic triage for LBP: a practical approach to primary
care. Med J Aust. 206,6:240-241, 2017
The narrative review updates the diagnostic triage process. It details the diagnostic
specifics of Radicular Syndrome and of Serious Pathology. It also outlines some of
the options for management approaches.
Donelson R, Evidence-based low back pain classification. Eur Med Phys, 40:37-
44, 2004
Review of literature supporting Mechanical Diagnosis and Treatment includes the
value of a non-specific classification system, the value of establishing directional
preference, its reliability as an assessment system, and the prevalence of
centralisation in the back pain population.
Ford JJ, Surkitt LD, Hahne AJ., A classification and treatment protocol for low back
disorders Part 2 - Directional preference management for reducible discogenic
pain. Phys Ther Rev, 16:423-437, 2011
Presentation of directional preference management with other elements for reducible
discogenic pain as the protocol to be followed in a trial protocol for patients classified
with derangement and randomised to directional preference exercises or evidence-
based practice.
Laslett, Mark., A Clinical Review: Evidence Based Diagnosis and Treatment of the
Painful Sacroiliac Joint., JMMT, 16(3):142-154, 2008
Maher C, Underwood M, Buchbinder R, Non-specific low back pain. The
Lancet, Published online Oct, 2016
This ‘Seminar’ gives an overview of the current literature on non-specific low back
pain. Review topics include epidemiology, risk factors, costs, clinical presentations,
differential diagnosis, diagnostic investigations, prevention, clinical course,
management and controversies. The review concludes that a research priority is the
identification of LBP ‘phenotypes’, so that treatment can be targeted rather than
generalised.
Murphy DR, Hurwitz EL, A theoretical model for the development of a diagnosis-
based clinical decision rule for the management of patients with spinal pain. BMC
Musculoskel Dis, 8.75, 2007
Clinical decision rule hypothesis that starts by excluding patients with red flags and
addressing centralisation first before considering other management strategies.
Wetzel FT, Donelson R, The role of repeated end-range / pain response assessment
in the management of symptomatic lumbar discs. Spine J, 3:146-154, 2003
Review of current literature regarding usefulness of dynamic mechanical assessment
for diagnosis and management of reversible discogenic pathology: and identification
of irreversible pathology that may benefit from surgery.
Albert HB, Manniche C., The efficacy of systematic active conservative treatment
for patients with severe sciatica. A single-blinded randomized controlled trial.
Spine, 37:7:531-542, 2011
181 patients with severe sciatica were randomised to directional preference exercises
or sham non-back related exercises, with both groups being provided with information
and advice to stay active. A mean of 4.8 treatment sessions was given. Both groups
improved over time, and there were significant difference that favoured the directional
preference exercises group in terms of global assessment of improvement, and
improvement in neurological signs; and a trend to better outcomes in leg pain.
Apeldoorn AT, Bosmans JE, Ostelo RW, de Vet HCW, van Tulder MW., Cost
effectiveness of a classification-based system for sub-acute and chronic low back
pain. Eur Spine J, 21(7):1290-300, 2012
156 patients classified by the treatment-based classification system (directional
preference exercises, manipulation, or stabilisation exercises) and then randomised
to classification-based treatment or usual physiotherapy care. The classification-
based group was only significantly better on global perceived effect, but no other
outcome measure; but was not cost effective.
Apeldoorn AT, Ostelo RW, van Helvoirt H, Fritz JM, Knol DL, van Tulder MW, de Vet
HCW., A randomized controlled trial on the effectiveness of a classification-based
system for subacute and chronic low back pain. Spine, 37:1347-1356, 2012
This trial compared treatment according to the treatment-based classification system,
which includes a directional preference exercise group, to usual physiotherapy in 156
patients with subacute or chronic low back pain. There were no significant differences
in outcomes between the groups.
Brennan GP, Fritz JM, Hunter SJ, Thackeray A, Delitto A, Erhard RE, Identifying
subgroups of patients with acute/sub acute non-specific low back pain.
Spine, 31:623-631, 2006
A randomised clinical trial comparing manipulation, stabilisation and directional
preference exercises, but also analysing results according to whether patients were
treated by classification sub-group or not. Classification sub-groups were determined
by clinical features gathered at baseline. There were no significant differences
between randomised treatment groups, but there were significant differences between
patients matched with their classification sub-group and those unmatched.
Browder DA, Childs JD, Cleland JA, Fritz JM, Effectiveness of an extension-oriented
treatment approach in a subgroup of subjects with low back pain: a randomized
clinical trial. Phys Ther, 87.1608-1618, 2007
About 300 patients evaluated for eligibility of who 63 met inclusion criteria: back pain
with referral below the buttock, plus centralization with 10 repeated extension
exercises in standing or lying. These 63 patients were randomised to an extension
protocol (extension exercises and posterior-to-anterior mobilisation) or strengthening
programme for flexors and extensors. There were significant differences at 1 and 4
weeks and at 6 months for Oswestry scores favouring the extension protocol group,
but only in pain scores at 1 week. There were significant differences in centralization
of symptoms favouring the extension protocol group.
Cherkin DC, Deyo RA, Battie M, Street J, Barlow W., A comparison of physical
therapy, chiropractic manipulation, and provision of an educational booklet for the
treatment of patients with low back pain. N Engl J Med, Oct 8;339(15):1021-9, 1997
McKenzie therapy and chiropractic manipulation are equally effective and both are
slightly superior to the booklet in terms of patient satisfaction and short-term symptom
reduction. The long-term outcome measures were the same in all 3 groups, including
recurrences and care-seeking. The cost of the booklet group was considerably less
than the 2 other groups.
Delitto A, Cibulka MT, Erhard RE, Bowling RW, Tenhula JA, Evidence for use of an
extension-mobilization category in acute low back syndrome: a prescriptive
validation pilot study., Phys Ther, Apr;73(4):216-22, 1992
Delitto suggests that treatment strategy based on signs and symptoms and response
to movement may result in a more effective outcome compared with an unmatched
non-specific treatment. Patients classified as extension-responders did better with an
extension, than a flexion oriented programme.
Garcia AN, Costa LCM, da Silva TM, Gondo LFB, Cyrillo FN, Costa RA, Costa
LOP, Effectiveness of back school versus McKenzie exercises in low back
pain, Phys Ther, 93(6):729-47, 2013
A randomised controlled trial with 148 chronic back pain patients with follow-up at 1,
3 and 6 months who received either 4 group back school standardised intervention or
individualised McKenzie exercises based on directional preference. There was a
clinically important difference in terms of disability, but not pain, for the McKenzie
method short-term, but not long-term. It documents that roughly the same percentage
had a directional preference (approximately 66.5%), but it is not documented how this
was assessed, nor how this shaped management in the back school group. It is
documented that the therapists who gave the McKenzie management were fully
certified, but in fact had only attained part A course.
Larsen K, Weidick F, Leboeuf-Yde C., Can passive prone extensions of the back
prevent back problems?: a randomized, controlled intervention trial of 314 military
conscripts. Spine, Dec 15;27(24):2747-52, 2001
314 male conscripts randomised into 2 groups: one group received theory session
based on TYOB, disc model, tape to back, and instructed to do 15 EIL X 2 a day for
period of military duty. 214 (68%) completed follow-up at 12 months. 1-year
prevalence LBP in experimental group 33%, compared to 51% in control. Numbers
seeking medical help for LBP also significantly less (9% to 25%). In those who had
reported LBP at baseline 1-year prevalence 45% to 80%.
Long A, Donelson R, Fung T, Spratt K, Are acute, chronic, back pain-only, and
sciatica-with neural deficit valid low back subgroups? Not for most patents. Spine
J, 7;5:63S-64S, 2007
Sub-group analysis from previous RCT (Long et al 2004) of 80 with directional
preference who were treated with exercises matched to directional preference. There
were no significant differences in outcomes between QTF groups 1-4, and in 5 of 7
outcomes between acute and chronic groups, but chronic patients reported
significantly less reduction of pain. (abstract only)
Long A, May S, Fung T, Specific directional exercises for patients with low back
pain: a case series. Physio Canada, 60.307-317, 2008
Further analysis from previous trial (Long et al 2004), in which patients (N = 96) who
were worse, unchanged or wanted additional treatment at the end of the 2-weeks
original trial were offered alternate directional preference exercises for 2 weeks.
Outcomes were analysed after the original 2-week period (unmatched treatment) and
then between 2 and 4 weeks (matched directional preference treatment). A few minor
clinically unimportant changes became statistically and clinically important across all
outcomes when patients received treatment that matched their directional preference.
Machado LAC, Maher CG, Herbert RD, Clare H, McAuley JH, The effectiveness of the
McKenzie method in addition to first-line care for acute low back pain: a randomized
controlled trial. BMC Med, 8:10, 2010
Comparison of trained GP care (advice, reassurance, and paracetamol) with trained
GP care plus McKenzie care delivered by therapists with credentialed qualification
over 3 weeks. There were significant differences favouring the McKenzie group in pain
over the first few weeks, though these differences were clinically small, but there were
no significant differences in perceived effect, function or persistent symptoms.
Patients in the McKenzie group sought significantly less additional care.
Manca A, Dumville JC, Torgerson DJ, Klaber Moffett JA, Mooney MP, Jackson DA,
Eaton S, Randomized trial of two physiotherapy interventions for primary care back
and neck pain patients: cost-effectiveness analysis. Rheumatology, 46:1495-
15010, 2007
This was an economic analysis of the Klaber-Moffett et al (2007) trial. Despite a mean
of one additional visit in the McKenzie group and being more expensive the McKenzie
group had additional benefit and was deemed to be cost-effective in regard to
acquiring additional Quality Adjusted Life Years.
Mbada CE, Ayanniyi O, Ogunlade SO, Orimolade EA, Oladiran AB, Ogundele
AO., Rehabilitation of back extensor muscles inhibition in patients with long-term
mechanical low-back pain. Rehabilitation, 2013: 928956, 2013
84 patients randomised to 3 groups all receiving an MDT protocol; in addition 2 groups
received static back endurance exercises or dynamic endurance exercises as well;
same trial as above. The outcomes only related to muscle endurance and muscle
fatigue, with no recording of pain or function. All groups showed significant
improvements in endurance and fatigue, but the MDT plus dynamic endurance
exercise group showed significantly better outcomes at 4 and 8 weeks.
Mbada CE, Ayanniyi O, Ogunlade SO., Effect of static and dynamic back extensor
muscles endurance exercise on pain intensity, activity limitation and participation
restriction in patients with long-term mechanical low-back pain. Med Rehab, 15:11-
20, 2011
84 patients randomised to 3 groups all receiving an MDT protocol; in addition 2 groups
received static back endurance exercises or dynamic endurance exercises as well;
same trial as below. The outcomes related to pain, back-pain related disability using
Roland-Morris and Oswestry questionnaires. There were significant differences in all
groups at 4 and 8 weeks. There were no significant differences between groups in
pain and Oswestry at any time point, but there was a significant difference favouring
the McKenzie group plus dynamic back endurance exercises in Roland-Morris at 4
weeks only. However this difference was less than 1 /24 and of negligible clinical
significance.
Moffett JK, Jackson DA, Gardiner ED et al, Randomized trial of two physiotherapy
interventions for primary care neck and back pain patients: 'McKenzie' vs brief
physiotherapy pain management. Rheumatology, Dec;45:1514-1521, 2006
315 patients (219 with back pain 96 with neck pain) were randomised to either:
McKenzie approach or a cognitive behavioural approach and were followed for 12
months, with the main outcome being the Tampa Scale of Kinesiophobia (TSK). Both
groups reported modest but clinically important functional improvements, but there
were few differences between the groups. Except greater TSK Activity-Avoidance
improvement at 6 months and greater satisfaction in the McKenzie group; and greater
change in one aspect of Health Locus of Control measure in the cognitive behavioural
approach plus The Back or Neck Book.
Snook SH, Webster BS, McGorry RW, The reduction of chronic, non-specific low
back pain through the control of early morning lumbar flexion: 3-year follow-up. J
Occup Rehab, 12.13-19, 2002
3-year follow-up of previous study with 62% of subjects still restricting bending
activities in the early morning and claiming benefit.
Snook SH, Webster BS, McGorry RW, Fogleman MT, McCann KB, The reduction of
chronic nonspecific low back pain through the control of early morning lumbar
flexion. A randomized controlled trial. Spine, Dec 1;23(23):2601-7, 1997
Education in the control of early morning flexion produced significant reductions in
pain intensity, days in pain, disability and medication use. High drop-out rates show
the difficulty of getting people to make such behavioural changes.
Spratt KF, Weinstein JN, Lehmann TR, Woody J, Sayre H, Efficacy of flexion and
extension treatments incorporating braces for low-back pain patients with
retrodisplacement, spondylolisthesis, or normal sagittal translation. Spine,
18(13):1839-1849, 1992
Improvement in the extension group was significantly greater, regardless of type of
radiographic abnormality, than flexion or control group.
Udermann BE, Mayer JM, Donelson RG, Graves JE, Murray SR, Combining lumbar
extension training with McKenzie therapy: effects on pain, disability, and
psychosocial functioning in chronic low back pain patients. Gundersen Lutheran
Med J, 3:7-12, 2004
18 patients received McKenzie therapy or McKenzie plus resistance training. There
were no significant difference between groups at 4 weeks, but strength, endurance,
range of movement and quality of life measures on the SF36 had significantly
improved in both groups.
Udermann BE, Spratt KF, Donelson RG, Mayer J, Graves JE, Tillotson J, Can a
patient educational book change behavior and reduce pain in chronic back pain
patients? Spine J, 4.425-435, 2004
Long-term (18 month) uncontrolled cohort study of effect of TYOB on 48 of 62 chronic
back pain volunteers. There were significant differences in reductions in pain and pain
episodes and perceived benefit over time. Significant differences remained even with
a worst-case model to account for those lost to follow-up. Compliance with exercise
and posture advice was reported by about 80% long-term.
Al-Obaidi SM, Al-Sayegh NA, Nakhi HB, Skaria N., Effectiveness of McKenzie
intervention in chronic low back pain: a comparison based on the centralization
phenomenon utilizing selected bio-behavioral and physical measures. Int J Phys
Med & Rehab, 1:4, 2013
Comparison of outcomes in 2 groups of patients with chronic low back pain who
demonstrate complete (N =62) or partial centralization (N=43), and followed-up over
10 weeks with treatment with MDT. The groups were significantly different at baseline
in terms of fear-avoidance and Roland-Morris Back Disability questionnaire. Over time
both groups had highly significant changes in all outcomes relating to pain perception,
fear beliefs, disability beliefs and physical performance tests, but were better in the
full centralization group.
Albert HB, Hauge E, Manniche C., Centralization in patients with sciatica: are pain
responses to repeated movement and positioning associated with outcome or types
of disc lesions? Eur Spine J, 21(4):630-6, 2012
Secondary analysis of previous RCT; 176 patients with sciatica and pain below the
knee given a mechanical assessment and classified: 85% reported centralization, 7%
peripheralization, and 8% no effect in response to repeated movements. Leg pain was
significantly better in the centralization and peripheralization groups at 3 and 12
months. Centralization occurred in all types of disc lesions reported on MRIs, from
normal through to sequestrations.
Christiansen D, Larsen K, Jensen OK, Nielsen CV, Pain Responses in Repeated End-
Range Spinal Movements and Psychological Factors in Sick-Listed Patients with
Low Back Pain: is there an Association? J Rehabil Med, 41.545-549, 2009
Cross sectional study looking at centralisation status and psychological factors in 331
patients with back pain. Centralisation occurred in 30% of their sample. There were
significant associations between non-centralisation and mental distress and
depression.
George SZ, Bialosky JE, Donald DA, The centralization phenomenon and fear-
avoidance beliefs as prognostic factors for acute low back pain: a preliminary
investigation involving patients classified for specific exercise. J Orthop Sports
Phys Ther, 35:580-588, 2005
Secondary analysis of 28 patients who were classified as specific exercise category
and observed for the effects of prognostic variables at baseline on outcomes at 6
months. Centralisation and fear-avoidance at work both independently and
significantly predicted disability at 6 months. Only centralisation significantly predicted
pain at 6 months.
Karas, R.; McIntosh, G.; Hall, H.; Wilson, L.; Melles, T., The Relationship Between
Nonorganic Signs and Centralization of Symptoms in the Prediction of Return to
Work for Patients With Low Back Pain, Phys Ther, 77:354-360, 1996
Inability to centralize indicated a decreased probability of returning to work, regardless
of the Waddell score. A high Waddell score predicted a poor chance of returning to
work regardless of the patients ability to centralize symptoms. Waddell scores appear
to be a better predictor of poor outcomes.
treatment were 7.8 times more likely to have a good outcome, which was a stronger
predictor than a range of other biopsychosocial factors.
May S, Aina A, Centralization and directional preference: a systematic
review. Manual Therapy, 17:497-506, 2012
The review included 54 studies relating to centralization and 8 relating to directional
preference exercises. The prevalence on centralization was 44% in back and neck
pain, with higher prevalence in acute (74%) than sub-acute or chronic symptoms
(42%). Twenty-one of 23 studies supported the prognostic validity of centralization,
whereas 2 did not. Centralization and directional preference appear to be useful
treatment effect modifiers in 7 of 8 studies. Levels of reliability were very varied (kappa
0.15-0.9).
Murphy DR, Hurwitz EL, Application of a diagnosis-based clinical decision guide in
patients with low back pain. Chiro Man Ther, 19:26, 2011
Assessment of 264 consecutive patients using previously described algorithm found
that 2.7% had serious pathology and 41% showed centralization. According to
definitions used 23% / 27% / 24% showed lumbar, sacroiliac segmental signs (pain
provocation tests) and radicular signs respectively. In 63% and 40% dynamic
instability and fear beliefs were respectively diagnosed.
Murphy DR, Hurwitz EL, Application of a diagnosis-based clinical decision guide in
patients with neck pain. Chiro & Man Ther, 19:19, 2012
Data on 95 patients with neck pain on their classification according to the diagnosis-
based clinical decision guideline previously published. Potential serious illness was
found in 1%, centralization in 27%, segmental pain provocation signs in 69%, and
radicular signs in 19%.
Murphy DR, Hurwitz EL, McGovern EE., A nonsurgical approach to the management
of patients with lumbar radiculopathy secondary to herniated disk: a prospective
observational cohort study with follow-up. J Manip Physiol Thera, 32.723-733, 2009
Report on consecutive cohort study of patients with lumbar radiculopathy of who 62%
demonstrated centralisation with repeated movements, and 8% peripheralisation.
Centralisation was associated with functional improvement, especially at long-term
follow-up.
Otero J, Bonnet F, Low back pain: prevalence of McKenzie's syndromes and
directional preference. Kinesither Rev, 14:36-44, 2014
66 French certified McKenzie therapists each collected data on 10 consecutive
patients, providing data on 349 patients with back pain. At baseline 92% were
classified with Derangement, 2.3% with Dysfunction, 0.9% with Postural, and 4.9%
with Other. Centralization was recorded in 70.5% at baseline, which increased to
73.5%, and Directional Preference remained at 73.5%. Between baseline and the fifth
session the classification remained the same in 90.1%. Directional preference was as
follows: extension 79.5%, lateral 12.6%, and flexion 4.3%.
Skytte L, May S, Petersen P, Centralization: Its prognostic value in patients with
referred symptoms and sciatica, Spine, 30:E293-E299, 2005
60 patients with referred symptoms and sciatica following a mechanical evaluation
were classified as centralisers (25) or non-centralisers (35). Patients then followed a
standardised management pathway that involved surgery if there was a failure to
improve. Both short and long-term the centralisation group had significantly better
outcomes for pain and disability. Non-centralisers were 6 times more likely to have
surgery.
Williams MM, Hawley JA, McKenzie RA, van Wijmen PM., A comparison of the
effects of two sitting postures on back and referred pain. Spine, Oct;16(10):1185-91,
1990
Over a 24-48 hour period 2 groups of patients with back and referred pain were
encouraged to sit in lordosis or in a kyphotic posture. Lordotic sitting group had back
and leg pain significantly reduced and pain centralised compared to kyphotic group.
Battie MC, Cherkin DC, Dunn R, Clol MA, Wheller KJ., Managing Low Back Pain :
Attitudes and Treatment Preferences of Physical Therapists. Phys Ther, 74:3, 219-
226, 1993
A survey of therapists in USA when presented with hypothetical back pain patients.
The McKenzie method was deemed the most useful method of managing patients,
and was said to be a very common means of evaluating patients.
Bernhardsson S, Oberg B, Johansson K, Nilsen P, Larsson M, Clinical practice in
line with evidence? A survey among primary care physiotherapists in western
Sweden. Journal of Evaluation in Clinical Practice, doi: 10.1111/jep.12380, 2015
271 Swedish physios completed a survey on preferred treatment interventions on 3
msk disorders. Their responses were compared to the current support of the evidence.
Most interventions, including the use of MDT were supported by the evidence.
However interventions with unclear or no evidence were also used to a high degree.
Davies C, Nitz AJ, Mattacola CG, Kitzman P, Howell D, Viele K, Baxter D, Brockopp
D., Practice patterns when treating patients with low back pain: a survey of physical
therapists., Physio Theory Pract, 30:399-408, 2014
250 physical therapists in Kentucky, USA were mailed the survey about the use of
classification systems and outcome measures when treating patients with low back
pain, and 120 (48%) responded. 73% reported using a classification system and 85%
using outcome measures. The commonest classification systems were: McKenzie
(61%), treatment-based approach (58%), movement impairment approach (21%), and
other approached (16%). 86% reported that they learned the classification system as
a post-graduate. The most common outcome measures were Oswestry, Numeric Pain
Rating Scale, and Roland-Morris disability questionnaire.
Foster NE, Thompson KA, Baxter GD, Allen JM, Management of nonspecific low
back pain by physiotherapists in Britain and Ireland. A descriptive questionnaire of
current clinical practice. Spine, Jul 1;24(13):1332-42, 1998
The McKenzie method was said to be the second most common treatment approach
used by therapists. The Maitland approach was used by 59%, McKenzie method by
47%, multiple other approaches were used as well with less frequency combined
approaches were common.
Gracey JH, McDonough SM, Baxter GD., Physiotherapy management of low back
pain: a survey of current practice in Northern Ireland. Spine, Feb 15;27(4):406-11,
2001
Details of management of over 1,000 patients by 157 therapists over 12-month period.
McKenzie was used in over 70% of patients, usually in combination, and was one of
the most commonly used approaches. McKenzie course attendees ranged from 76%
for A to 16% for D.
Hamm L, Mikkelsen B, Kuhr J, Stovring H, Munck A, Kragstrup J, Danish
physiotherapists management of low back pain. Advances in Physio, 5:109-
113, 2003
An audit of 242 Danish PTs (14% of total) during a 4 week period to see if they used
recommended treatments. McKenzie was used in 40% of consultations; there was a
lot of combination of treatments; 22% of consultations involved non-recommended
treatments, such as ultrasound and short-wave. McKenzie was most commonly used
in acute back pain with radiation (64%), acute back pain (44%), chronic back pain with
radiation (40%), and least in chronic back pain (27%).
Miller-Spoto M, Gombatta SP., Diagnostic labels assigned to patients with
orthopaedic conditions and the influences of the label on selection of interventions:
a qualitative study of orthopaedic clinical specialists (OCS), Phys Ther, 94:776-
791, 2014
Case reports of 2 patients with back and shoulder pain were developed and sent to
877 board-certified OCS with 107 (12%) responding with sufficient data. The most
common labels used were respectively: combination (49%) and pathology (33%); and
pathology (57%) and combination (35%). The most common classification systems
used for back pain case study were McKenzie (47%), pathoanatomic (18%), and
treatment-based classification system (9%). The most common classification system
used for shoulder case study was pathoanatomic (58%), with only 3% using the
McKenzie classification. The classification systems used did not impact on the
interventions used, which were most commonly some form of strengthening or
stretching, or mobilisation of joints or soft tissues.
Billis EV, McCarthy CJ, Oldham JA, Subclassification of low back pain: a cross-
country comparison. Eur Spine J, 16:865-879, 2007
The McKenzie classification system was found to be by far the most internationally
used of back pain classification systems.
Bybee RF, Mamantov J, Meekins W, Witt J, Byars A, Greenwood M, Comparison of
two stretching protocols on lumbar spine extension, J Back Musculoskeletal
Rehab, 21.153-159, 2008
101 volunteers without back pain were randomised to one of 3 groups: repeated
extension or static extension stretching or a control group. Participants were to
perform stretches 8 times a day for 8 weeks. Both stretching groups increased range
of movement at 4 and 8 weeks, the repeated more than the static stretch.
Clare HA, Adams R, Maher CG, Construct validity of lumbar extension measures in
McKenzie Derangement syndrome. Manual Therapy, 12:328-334, 2007
50 consecutive patients were classified as derangement (40) or non-derangement
(10) and treated with extension procedures; extension range of movement was
measured at baseline and at day 5. All patients gained extension but those classified
as derangement had significantly more improvement in extension and significantly
better globally perceived effect scores. The modified Schober test in standing was the
most responsive was to measure extension range of the 4 methods tested.
Clare HA, Adams R, Maher CG., Reliability of detection of lumbar lateral shift. J
Manipulative Physiol Ther, Oct;26(8):476-80, 2003
148 therapists (students, PTs, PTs with McKenzie training) viewed slides from 45
patients to determine presence, direction, and certainty of lateral shift or absence of
shift. ICC values represented fair to good reliability for both intra and inter-tester
reliability; kappa values were all < 0.4 (fair reliability).
Donahue MS, Riddle DL, Sullivan MS., Intertester reliability of a modified version of
McKenzie's lateral shift assessments obtained on patients with low back pain. Phys
Ther, Jul;76(7):706-16, 1995
Determination of a lateral shift by observation was found to be very unreliable.
Determination of positive side-gliding test, based on alteration of patient's pain, was
found to be of high reliability.
Downie A, Williams CM, Henschke N, Hancock MJ, Ostelo RW, de Vet HC, Macaskill
P, Irwig L, van Tulder MW, Koes BW, Maher CG, Red flags to screen for malignancy
and fracture in patients with low back pain: systematic review., BMJ, 347, 2012
on rising from sitting, unilateral pain and absence of mid-line or lumbar pain.
Zygapophyseal pain was associated with absence of pain on rising from sitting.
Beattie PF, Arnot CF, Donley JW, Noda H, Bailey L, The immediate reduction in low
back pain intensity following lumbar joint mobilization and prone press-ups is
associated with increased diffusion of water in the L5-S1 intervertebral disc.
JOSPT, 40.256-264, 2010
20 patients with back pain who received extension mobilizations and extension in lying
were monitored with MRI before and after, and classified as responders if there was
a reduction in pain score of 2 or more. Responders demonstrated a mean increase in
diffusion coefficient in the middle portion of the disc compared to a mean decrease in
the non-responders.
Beattie PF, Brooks WM, Rothstein JM, Sibbitt WL Jr, Robergs RA, MacLean T, Hart
BL., Effect of lordosis on the position of the nucleus pulposus in supine subjects.
A study using magnetic resonance imaging (MRI). Spine, Sep 15;19(18):2096-
2102, 1993
In vivo some anterior displacement of the nucleus pulposus with extension
movements was observed. Degenerated discs appear to behave differently from non-
degenerated discs.
Boissonnault W, Fabio RP., Pain profile of patients with low back pain referred to
physical therapy. J Orthop Sports Phys Ther, Oct;24(4):180-91, 1995
98 patients with chronic back pain surveyed about aggravating and relieving factors
etc. Pain was worse in morning and evening, and commonest aggravating factors
were sitting, driving, bending, and lifting. Commonest alleviating postures were
recumbency, changing positions, and walking. Non-serious night pain was common.
Dankaerts W, O'Sullivan P, Burnett A, Straker L, Davey P, Gupta R, Discriminating
health controls and two clinical subgroups of non-specific chronic low back pain
patients using trunk muscle activation and lumbosacral kinematics of postures and
movements. Spine, 34:1610-1618, 2009
According to the authors classification system those who get pain relief from spinal
extension sit in more flexion and those who get relief from spinal flexion sit with more
extension compared with control groups.
Dankaerts W, O'Sullivan P, Burnett A, Straker L., Differences in sitting postures are
associated with nonspecific chronic low back pain disorders when patients are
subclassified, Spine, Mar 15;31(6):698-704, 2006
An examination of the sitting posture of back pain patients, analysed as non-specific
or according to a novel classification system, and non-back pain controls. There was
no difference in sitting posture between controls and un-differentiated back pain
patients; however there were significant differences between sub-groups and controls.
Flexion pattern patients, with a directional preference for extension, had a more
kyphotic sitting pattern than controls; and active extension pattern patients, who had
a directional preference for flexion had a more lordotic sitting posture than controls.
Fazey PJ, Song S, Monsas A et al, An MRI investigation of intervertebral disc
deformation in response to torsion. Clin Biomech, 21;538-542, 2006
MRI investigation of 3 asymptomatic women showing that in most instances extension
caused anterior deformation of nucleus, flexion posterior deformation, and left rotation
deformation to the right.
their activity. Activity of erector spinae varied during slumped sitting in some it
increased and in some it decreased.
Powers CM, Beneck GJ, Kulig K, Landel RF, Fredericson M, Effects of a single
session of posterior-to-anterior spinal mobilization and press-up exercise on pain
response and lumbar spine extension in people with non-specific low back pain.
Phys Ther, 88:485-493, 2008
Comparison of the effects, on short-term pain scores on extension in standing and
extension range as measured by MRI, in 30 patients with back pain randomised to a
single session of spinal mobilisation or extension in lying. There were significant
improvements in both pain and range in both groups, but no significant differences
between the groups.
Pynt J, Higgs J, Mackey M, Seeking the optimal posture of the seated lumbar spine.
Physio Theory & Pract, 17;5-21, 2000
A review of the literature on the optimal sitting posture for spinal health, based mostly
on cadaveric studies, but some clinical studies. They conclude that the arguments in
favour of a kyphotic sitting position are not substantiated by research; and that a
lordotic position, interspersed with regular movement, is the optimal sitting posture
and assists in preventing back pain.
Scannell JP and McGill SM, Disc Prolapse: Evidence of Reversal with Repeated
Extension. Spine, Volume 14, Number 4, pp. 344-350, 2009
Porcine cadaver study of cervical spine - loading in flexion produced nucleus prolapse
in 11 of the 18 specimens. In 5 of the 11 the prolapse was reduced with repeated
loading into extension.
Schnebel BE, Simmons JW, Chowning J, Davidson R., A digitizing technique for the
study of movement of intradiscal dye in response to flexion and extension of the
lumbar spine., Spine, Mar;13(3):309-12, 1987
Nuclear material in normal discs moves anteriorly with extension and posteriorly with
flexion, however movements in degenerated discs were less predictable.
Takasaki H, Comparable effect of simulated side bending and side gliding positions
on the direction and magnitude of lumbar disc hydration shift: in vivo MRI
mechanistic study, J Man Manip Ther, 32:2:101-108, 2015
The study compared the effect of side gliding to side bending in the lumbar spine on
disc hydration. Side gliding produced comparable effects to side bending on lumbar
disc hydration
Takasaki H, May S, Fazey PJ, Hall T., Nucleus pulposus deformation following
application of mechanical diagnosis and therapy: a single case report with magnetic
resonance imaging. J Man Manip Ther, 18:153-158, 2010
Case study in which symptom resolution coincided with change in MRI findings from
baseline to one month with use of MDT therapy.
Womersley L, May S., Sitting posture of subjects with postural backache. J
Manipulative Physiol Ther, Mar-Apr;29(3):213-8, 2006
Nine students were classified as postural backache (history of mild backache but no
functional disability) and 9 as control (no history of backache). Postural activity was
recorded over 3 days and relaxed sustained sitting posture observed with
computerised video analysis. The postural backache group had significantly longer
periods of uninterrupted sitting and sat with greater flexion when relaxed.
Please circle the numbers that most accurately reflects your opinion
Comment ....................................................................................................................................................
6. Was there a sufficient balance between theory, problem solving activities, and practical
sessions:
5 4 3 2 1
Comment ....................................................................................................................................................
7. Was the course material presented in a way to assist you to be a better clinician?
5 4 3 2 1
Comment ....................................................................................................................................................
8. Did the Instructor present the course content in a clear and precise manner?
5 4 3 2 1
Comment ....................................................................................................................................................
9. Did the Instructor/s create a comfortable learning environment where you were able to ask
questions and participate in discussion?
5 4 3 2 1
Comment ....................................................................................................................................................
10. Please list the two most important matters regarding the course that assisted you to learn:
....................................................................................................................................................................
11. Please list the two factors that could be improved to assist with your learning:
....................................................................................................................................................................