www.dinthapa.com.

np

kf7\of+z zLif{s M cg';Gwfg ljlw k"0ff{ª\s M *)±@)Ö!))

kf7\of+z ;ª\Vof M g]kf=lz= $$% pQL0ff{ª\s M @%±!)Ö#%
kf7\of+z k|s[lt M ;}4flGts÷k|fof]lus k|ltxKtf kf73G6L M ^
tx M la= P8= hDdf kf73G6L M !%)
jif{ M rf}yf]
!= kf7\of+z kl/ro
of] kf7\of+z lzIffzf:q ;ª\sfo rf/ a;{] :gfts txdf g]kfnL lzIff ljifodf ljlzi6Ls/0f ug{ rfxg]
ljBfyL{x¿sf nflu tof/ kfl/Psf] xf] . o; kf7\of+zdf eflifs cg';Gwfg;Da4 ;}4flGts / Jofjxfl/s
kIfsf] hfgsf/L u/fpg] ck]Iff /flvPsf] 5 .
@= ;fwf/0f p2]Zo
o; kf7\of+zsf ;fwf/0f p2]Zo lgDgfg';f/ /x]sf 5g\ M
 eflifs cg';Gwfgsf] kl/ro lbO{ o;sf ljljw kIf;Fu kl/lrt t'Nofpg],
 eflifs cg';Gwfgsf ljlwx¿sf] kl/ro lbO{ cg';Gwfgdf ltgsf] k|of]uIfdtfsf] ljsf; ug{ ;Ifd
agfpg],
 cg';Gwfgsf qmddf tYo ;ª\sngsf nflu gd'gf 5gf]6, pks/0f lgdf{0f / ltgsf] dfgsLs/0f ug]{
l;k clej[l4 ug{],
 cg';Gwfgsf nflu ;fª\lVosLsf] k|of]usf] 1fg / Ifdtf clej[l4 u/fpg],
 eflifs cg';Gwfgsf] k|of]hgsf nflu cg';Gwfgk|:tfj tyf k|ltj]bg n]vg sfo{df ;Ifd t'Nofpg],
 cg';Gwfg k|ltj]bgdf k|o'Qm efiffsf ;fy} k|fljlws kIfsf] 1fg / k|of]udf ;Ifd agfpg],
 sfo{d"ns cg';Gwfgsf] kl/ro, cfjZostf;lxt To;sf rqmx¿sf] k|of]u / z}Ifl0fs pkof]lutf
lgwf{/0fdf ;lqmo t'Nofpg] /
 z}Ifl0fs k|of]hgsf nflu sfo{d"ns cg';Gwfgsf] k|:tfj lgdf{0f u/L k|ltj]bg n]vgsfo{df ;Ifdtf
clej[l4 ug]{ .
#= ljlzi6 p2]Zo tyf kf7\oljifo
ljlzi6 p2]Zo kf7\oljifo
 eflifs cg';Gwfgsf] kl/ro lbg, PsfO Ps M cg';Gwfgsf] kl/ro / ljlwx¿ -@@_
 eflifs cg';Gwfgsf k|of]hgsf] rog ug{, !=! eflifs cg';Gwfgsf] kl/ro
 eflifs cg';Gwfgsf k|sf/x¿ atfpg, !=!=! eflifs cg';Gwfgsf] k|of]hg
 eflifs cg';Gwfgsf] If]q 5'6\ofpg . !=!=@ eflifs cg';Gwfgsf k|sf/x¿
 eflifs cg';Gwfgsf lgwf{l/t ljlwx¿sf] !=!=# eflifs cg';Gwfgsf] If]q
kl/ro lbg . !=@ eflifs cg';Gwfgsf ljlwx¿
!=@=! j0f{gfTds ljlw
!=@=@ ;j]{If0f ljlw
!=@=# k|of]ufTds ljlw
!=@=$ t'ngfTds ljlw
!=@=% lqmofTds cg';Gwfg ljlw
 cg';Gwfgdf tYofª\ssf] dxTTj atfpg, PsfO b'O{ M tYofª\s ;ª\sng / pks/0f lgdf{0f -@#_
 tYofª\s ;ª\sngdf ;|f]tx¿sf] klxrfg ug{, @=! cg';Gwfgdf tYo ÷ tYofª\s
 tYofª\s ;ª\sngsf k4ltx¿sf] rrf{ ug{, @=@ tYofª\s ;ª\sngsf ;|f]tx¿
 hg;ª\Vof / gd'gf 5gf]6sf] kl/ro lbg, @=@=! k|fylds ;|f]t
 gd'gf 5gf]6sf] k|sf/x? pNn]v ug{, @=!=@ låtLos ;|f]t
 tYofª\s ;ª\sngsf ljljw pks/0f lgdf{0f @=# tYofª\s ;ª\sng k4lt
ug{, @=@=! k':tsfnoLo sfo{
 ;ª\slnt pks/0fsf] dfgsLs/0fsf] k|lqmof @=@=@ If]qLo sfo{
atfpg . @=$ hg;ª\Vof tyf gd'gf 5gf]6
@=$=! hg;ª\Vof
@=$=@ gd'gf 5gf]6
@=$=# gd'gf 5gf]6sf k|sf/
 ;DefjgfTds gd'gf 5gf]6 / o;sf k|sf/x¿
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 c;DefjgfTds gd'gf 5gf]6 / o;sf k|sf/x¿

@=% tYofª\s ;ª\sngsf pks/0f÷;fwg
@=%=! k|ZgfjnL
@=%=@ cGtjf{tf{
@=%=# ?h';"rL
@=%=$ cjnf]sg
@=^ tYofª\s ;ª\sngsf pks/0fsf] dfgsLs/0f
 eflifs cg';Gwfgdf ;fª\lVosLsf] kl/ro PsfO ltg M eflifs cg';Gwfgdf ;fª\lVosLsf] k|of]u -!#_
lbg, #=! ;fª\lVosLsf] kl/ro
 tYo÷tYofª\ssf] k|:t'tLs/0fdf #=@ tYo÷tYofª\ssf] k|:t'tLs/0f
tflnsLs/0fsf] kl/ro lbO{ To;sf] pko'Qm #=@=! tflnsLs/0f
k|of]u ug{ #=@=@ tYofª\ssf] /]vflrqfTds k|:t'tLs/0f
 ljleGg 9fFrfsf tflnsf lgdf{0f ug{ / k|of]u  cf/]v / cfn]v
ug{, #=# rn / o;sf k|sf/
 tYofª\ssf] /]vflrqfTds k|:t'tLs/0fdf #=$ k|ltzt u0fgf
cf/]v, cfn]vsf] k|of]u ug{, #=% cf};t lgwf{/0f
 rnsf] kl/ro lbO{ To;sf k|sf/ atfpg, #=^ dWodfg
 tYo÷tYofª\ssf] ljZn]if0fsf nflu k|ltzt, #=& k|dfk ljrng
cf};t / dWodfgsf] pkof]u u/L tYofª\s
ljZn]if0f ug{ .
 cg';Gwfg k|:tfjsf] kl/ro lbg, PsfO rf/ M cg';Gwfg k|:tfj / o;sf k|d'v cª\ux¿ -@%_
 cg';Gwfg k|:tfjsf] cfjZostf atfpg , $=! cg';Gwfg k|:tfjsf] kl/ro
 eflifs cg';Gwfgsf] If]q / zLif{s rog ug{, $=@ cg';Gwfg k|:tfjsf] cfjZostf
 cg';Gwfg k|:tfjsf 9fFrf tyf To;sf $=# eflifs cg';Gwfgdf zLif{s rog
cª\ux¿sf] kl/ro lbg, $=$ cg';Gwfg k|:tfjsf cª\ux¿
 gd'gf cg';Gwfg k|:tfj tof/ kfg{, k[i7e"ld÷kl/ro, ;d:of, p2]Zo k"j{sfo{sf] ;dLIff,
 s'g} ;d:ofdf cg';Gwfg k|:tfj tof/ u/L cWoogsf] cf}lrTo, cg';Gwfg ljlw, cWoogsf] ;Ldf,
k|:t't ug{ . cWoogsf] ¿k/]vf, ;Gbe{ s[lt;"rL
$=% cg';Gwfg k|:tfj n]vg / k|:t'lt
 cg';Gwfg k|ltj]bgsf cª\ux¿sf] kl/ro lbO{ PsfO kfFr M cg';Gwfg k|ltj]bgsf] :j¿k -@@_
:j¿k atfpg, %=! cg';Gwfg k|ltj]bgsf] kl/ro
 cg';Gwfg k|ltg]bgsf cflb, dWo / %=@ cg';Gwfg k|ltj]bgsf cª\ux¿
cGToefusf cfwf/df cg';Gwfg k|ltj]bg %=@=! k"j{efu
tof/ kfg{ .  d'vk[i7
 k|lta4tf
 lgb]{zssf] l;kmfl/;
 :jLs[ltkq ÷ cg'df]bgkq
 s[t1tf1fkg
 ljifo;"rL
 tflnsf, lrq, gS;f;"rL
 lrXg;"rL
 ;ª\lIfKt ¿ksf] ;"rL
 kfl/eflifs tyf k|fljlws kbfjnL
%=@=@ d"nefu
 cWofo of]hgf
 zLif{s, pkzLif{s of]hgf
 cg'R5]bljGof;
 p4/0f
 ;Gbef{ª\sg
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 kfbl6Kk0fL
 ;Gbe{ s[lt;"rL
%=@=# pQ/ efu
 kl/lzi6
 JolQmj[Q
 cg';Gwfgdf k|o'Qm efiff k|of]u;DaGwL 1fg / PsfO 5 M cg';Gwfgsf] efiff / k|fljlws kIf -!@_
bIftf k|fKt ug{, ^=! cg';Gwfgdf k|o'Qm efiff
 6ª\sgsf lgodx¿sf] kfngf ub}{ k|ltj]bg ^=!=! jfSoljGof;
tof/ kfg{, ^=!=@ cfb/fyL{ k|of]u
 lgwf{l/t k|fjwfgsf cfwf/df cfj/0f k[i7 / ^=!=# j0f{ljGof;
uftfaGbL lgdf{0f ug{ . ^=!=$ ;Dkfbg, kl/dfh{g / ;+zf]wg
^=@ k|ltj]bg 6ª\sgsf] k|fljlws kIf
^=@=! zAbljefhg
^=@=@ cGt/fng
^=@=# k[i7fª\sg
^=@=$ 6ª\lst k|ltj]bg ;+zf]wg
^=@=^ uftfaGbL
 sfo{d"ns cg';Gwfgsf] kl/ro lbg, PsfO ;ft M sfo{d"ns cg';Gwfg -##_
 sfo{d"ns cg';Gwfgsf] cfjZostf / k|of]hg &=! sfo{d"ns cg';Gwfgsf] kl/ro
lgwf{/0f ug{, &=@ sfo{d"ns cg';Gwfgsf] cfjZostf
 sfo{d"ns cg';Gwfgsf rqmx¿sf] kl/ro &=# sfo{d"ns cg';Gwfgsf rqmx¿
lbg, · of]hgf
 z}Ifl0fs Joj:yfkgdf sfo{d"ns · sfof{Gjog
cg';Gwfgsf] pkof]lutf cf}+Nofpg, · cjnf]sg
 sIff sfo{snfkdf sfo{d"ns cg';Gwfgsf] &=% z}Ifl0fs Joj:yfkgdf sfo{d"ns cg';Gwfg
:j¿k 7Dofpg . &=^ sIff sfo{snfkdf sfo{d"ns cg';Gwfg -k|of]ufTds
sfo{sf] ?kdf ljBfyL{nfO{ zf]wk|:tfj tyf zf]wk|ltj]bg
tof/ kfg{ nufO{ d"Nofª\sg ug]{_

$= lzIf0f k|ljlw
k|To]s PsfOdf cfjZostf cg';f/ ;fwf/0f / ljlzi6 ljlwsf] pkof]udf NofOg]5 .
$=! ;fwf/0f lzIf0f k|ljlw
PsfOsf] k|s[ltcg';f/ kf7\ok':ts, ;Gbe{ k':ts, kf7kq, tflnsf / cf/]vx¿sf] pkof]u u/L
JofVofg, 5nkmn, k|Zgf]Q/ ljlw / k|:t'tLs/0fsf] pkof]u ul/g]5 .
$=@ ljlzi6 lzIf0fk|ljlw

PsfO sfo{snfk
!  ljBfyL{x¿nfO{ sIffsfo{snfksf ¿kdf eflifs cg';Gwfgsf k|sf/x¿ l6kf]6 u/L sIffdf k|:t't
ug{ nufpg],
 ;d"x sfo{sf ¿kdf eflifs cg';Gwfgsf If]qx¿sf] ;"rL agfO{ sIffdf k|:t't ug{ nufpg] /
cGTodf lzIfsn] yk ;'emfa;lxt k[i7kf]if0f lbg] .
 ;;fgf ;d"x agfO{ u[xsfo{sf ¿kdf ljBfyL{x¿nfO{ eflifs cg';Gwfgsf ljlwx¿af6 k|Zglgdf{0f
ug{ nufO{ sIffdf k|:t't ug{ pTk|]l/t ug{] .
@  tYofª\s ;ª\sngsf] ;|f]t / gd'gf 5gf]6 k|lqmofaf/] ljBfyL{x¿nfO{ sIffsfo{df 5nkmn u/fpg],
 ;;fgf ;d"xdf ljefhg u/L ljBfyL{nfO{ tYofª\s ;ª\sngsf pks/0fx¿sf] lgdf{0f ug{ nufO{
sIffdf k|:t't ug{ nufpg] / lzIfsn] cfjZos ;'emfa k|bfg ug{] .
#  s'g} tYofª\s lbO{ pSt tYofª\snfO{ ljleGg k|sf/sf tflnsf, cf/]v, cfn]v, j[Qlrq cflbdf
kl/jt{g u/fO{ sIffdf k|:t't ug{ nufpg] .
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$  JolQm jf ;d"xdf zf]wIf]qsf 5f]6f]5f]6f zLif{sx¿ lbO{ lgwf{l/t 9fFrfdf gd'gf zf]wk|:tfj tof/
u/L sIffdf k|:t't u/fpg] / cfjZos l6Kk0fL / ;'emfa lbg] .
%  ;;fgf ;d"xdf ljBfyL{nfO{ zf]wk|ltj]bg n]vgsf :j¿ksf af/]df sIffdf 5nkmn / cEof;
u/fO{ cGTodf k[i7kf]if0f lbg] .
^  sIff sfo{snfkkl5 ljBfyL{x¿nfO{ ;;fgf ;d"xdf ljefhg ug{] / tt\kZrft\ k|To]s ;d"xnfO{
o; PsfOsf] !÷! j6f pkzLif{s ;Da4 ;fdu|L l6kf]6 u/L sIffdf k|:t't ug{ nufpg] .
 sIff sfo{snfksf ¿kdf o; PsfO leqsf ljleGg pkzLif{sx¿df cfˆgf ljrf/x¿ n]vL
sIffdf k|:t't ug{ nufpg],
 ;;fgf ;d"x agfO{ sfo{d"ns cg';Gwfgsf k|d'v cª\ucg';f/ gd'gf k|:tfj tof/ u/L sIffdf
k|:t't ug{ nufpg],
 Pp6f ;d"xn] k|:t't u/]sf] s'/fnfO{ csf{] ;d"xåf/f kfn}kfnf] l6Kk0fL ug{ nufpg] / cGTodf
lzIfsn] ljBfyL{x¿sf ;Dk"0f{ lh1f;f / l6Kk0fLnfO{ ;'emfj;lxt k[i7kf]if0f k|bfg ug{],
 sfo{d"ns cg';Gwfgsf nflu ljBfyL{ ;d"xnfO{ km/skm/s k|s[ltsf zLif{s lbO{ kl/of]hgf
sfo{sf ¿kdf k|ltj]bg tof/ ug{ nufO{ sIffdf k|:t't ug{ nufpg] .
%= d"Nofª\sg
o; kf7\of+zsf] clGtd d"Nofª\sg lq=lj= k/LIff k|0ffnLcg';f/ jflif{s k/LIffåf/f ul/g]5 . cWofkgsf]
cjlwleq sIff sfo{snfksf ¿kdf kf7\oj:t'sf] k|s[ltcg';f/ ;d"xsfo{, df}lvs tyf lnlvt k|:t'ltåf/f
ljBfyL{x¿sf] d"NofÍg ug{ ;lsg]5 .
jflif{s k/LIffdf ;f]lwg] k|Zgsf] k|s[lt, k|Zg9fFrf / To;sf] cª\sef/ lgDgfg';f/ x'g]5–

qm=;+= k/LIffsf] lsl;d k|Zgsf] lsl;d cª\s

! ;}4flGts j:t'ut k|Zg -!^×!_ !^
ljifout k|Zg
;+lIfKt k|Zg -*×%_ $)
nfdf] k|Zg -@×!@_ @$
@ k|of]ufTds cfGtl/s !) !)
afXo !) !)
hDdf !))
k|of]ufTds sfo{sf cfwf/x¿
z}lIfs ;qsf cGtdf ljBfyL{x¿n] afXok/LIf0fsf lglDt k|of]ufTds sfo{ lgDgfg';f/sf] 9fFrfdf
tof/ u/L ljefu÷SofDk;df a'emfpg' kg{]5 M
cWoogkqsf] 9fFrf
cWofo Ps M kl/ro
 cWoogsf] k[i7e"ld
 ;d:ofsyg
 p2]Zo lgwf{/0f
 cf}lrTo÷dxTTj
 ;Ldfª\sg
 cWoog ljlw / k|lqmof
 ¿k/]vf
cWofo b'O{ M ;}4flGts cjwf/0ff / tYofª\ssf] ljZn]if0f
cWofo ltg M lgisif{ tyf ;'emfax¿
pko{'Qm 9fFrfleq /xL tf]lsPsf] zLif{sdf k|To]s k/LIffyL{n] Go"gtd @% b]lv #) k[i7sf] cWoogkq tof/
ug{]5g\ . ljBfyL{åf/f tof/ ul/Psf] cWoogkqsf] z}lIfs ;qsf cGtdf ;DalGwt ljefusf b'O{hgf jl/i7
k|fWofksx¿af6 d"Nofª\sg u/fO{ To;sf] k|fKtfª\s / cWoogkq uf]Ko l;naGbL u/L lq=lj= k/LIff lgoGq0f
sfof{no, aNv'df lgwf{l/t ;dodf k7fpg'kg{]5 .

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PsfO Ps M cg';Gwfgsf] kl/ro / ljlwx¿ -@@_

!=! eflifs cg';Gwfgsf] kl/ro
…cg';GwfgÚ zAb …cg'±;Gwfg -cg'±;d\ ±wf±cg_Ú zAbsf] of]uaf6 Jo'TkGg ePsf] xf] . cg'sf]
cy{ kl5kl5 nfUg' jf glhs hfg' eGg] x'G5 . ;Gwfgsf] cy{ vf]hL ug'{, cjnf]sg ug'{ jf kQf nufpg'
eGg] x'G5 . cg';GwfgnfO{ csf]{ zAbdf cGj]if0f, uj]if0f, cfljisf/, zf]wsfo{ / c+u]|hLdf Research klg
elgG5 . cg';Gwfgsf] ;fdfGo cy{ Jojl:yt Pjd\ ts{;+ut k4ltåf/f gof“ tYo kQf nufpg' / k'/fg}
tYosf] klg k/LIf0f jf k'gJof{Vof ug'{ eGg] x'G5 .
cg';Gwfgsf] If]q Hofb} uxg / Jofks 5 . oxL Jofks cg';Gwfgsf] Pp6f zfvf jf If]q eflifs
cg';Gwfg xf] . eflifs cg';Gwfg eGgfn] efiff / efifflzIf0f;Fu ;DalGwt ljifosf] vf]h, zf]w, cGj]if0f,
cfljisf/ jf gofF tYo kQf nufpg' eGg] x'G5 . eflifs cg';Gwfgdf ljz]if u/L efiff / dfgjsf] ;DaGw,
efiffsf] pTklQ / ljsf;, eflifs e]b, eflifs ;+/rgf, efiff kl/jf/, eflifs ;d'bfo, efiff / ;+:s[lt,
eflifs kl/jt{g, sf]8kl/jt{g, sf]8ld>0f nufotsf ljifodf cg';Gwfg x'G5 . To;}u/L efifflzIf0f cGtu{t
eflifs ;Lk, ljwf lzIf0f, efiff kf7\oqmd / kf7\ok':ts, ;Gbe{ ;fdu|Lx?, dft[efiff / bf];|f] efiff, eflifs
;Lksf] d"Nofª\sg, ljwf lzIf0f cflb ljifosf] cg';Gwfg x'G5 . ;du|df efifflj1fg, k|fof]lus efifflj1fg /
efifflzIf0fsf ljifodf ul/g] zf]w, vf]hnfO{ eflifs cg';Gwfg elgG5 .
cg';Gwfgsf nflu ax'k|rlnt csf]{ zAb …zf]wÚ xf] . zf]w -z'w\±3`\_ sf] cy{ vfg', z'4 ug'{ jf
lgd{n agfpg' eGg] x'G5 . t;y{ s'g} tYosf] kl/dfh{g jf kl/isf/ ug'{ g} zf]w xf] . zf]w ug]{ JolStnfO{
zf]wstf{ elgG5 . ;d:of jf ljifosf kl5 nfu]/ s'g} gof“ s'/f kQf nufpg' jf vf]hL ug'{ g} zf]w jf
cg';Gwfg xf] . uj]if0fsf] clewfy{ 3gf h+undf x/fPsf] ufO{ vf]Hg' jf e]6\6fpg' eGg] x'G5 . eflifs
cg';Gwfgsf ;Gbe{df c1ft jf cFWof/f]df x/fPsf] eflifs tYosf] vf]hL ug'{ eGg] x'G5 . cg';Gwfg ug]{
JolStnfO{ cg';Gwftf, cGj]ifs, uj]ifs jf zf]wstf{ elgG5 .
c+u]|hLdf Research zAbsf] klg Re sf] cy{ k'gM, k6sk6s jf af/Daf/ eGg] x'G5 . search sf]
cy{ vf]hL ug'{ jf kQfnufpg' eGg] x'G5 . t;y{ s'g} ljifosf] /fd|f] ljZn]if0f ug'{ / gofF s'/f kQf nufpg'
g} Research xf] . lgisif{df vf]h, lg/LIf0f, ;j]{If0f, k/LIf0f, cWoog / ljZn]if0f k|lqmofaf6 ;To / tYosf]
vf]hL ug'{ zf]w, cg'Gwfg jf cGj]if0f xf] . zf]wsfo{nfO{ g]kfnLdf zf]wkq, zf]wk|aGw, zf]wu|Gy / c+u|]hLdf
Thesis, Dissertation eGg] k|rng /x]sf] 5 . g]kfnLdf :gfts jf :gftsf]Q/ txsf] pkflw k|of]hgsf
nflu tof/ ul/Psf] cg';GwfgnfO{ zf]wkq / ljBfjfl/lw txsf] pkflw k|of]hgsf nflu tof/ ul/Psf]
cg';GwfgnfO{ zf]wk|aGw eGg] rng 5 .
cg';Gwfg ;DaGwL ljleGg ljb\jfgn] cfcfk\mg} kl/efiff lbPsf 5g\ –
!= cg';Gwfg gofF 1fg k|flKtsf nflu ul/g] Jojl:yt k|of; xf] -Research is systematized effort to
gain new knowledge_ M /f]8Dofg .
@= cg';Gwfg s'g} vf]h jf 1fgsf] ljsf; ug{tkm{ clek|]l/t qmdj4 k|of; xf] -hf]g j]:6_ .
#= gjLg tYo kQf nufpg yk hfgsf/Lsf nflu ul/g] ;f]wvf]h g} cg';Gwfg xf] -xg{aL_.
$= cg';Gwfg eg]sf] Jojl:yt Pjd\ ts{;Ddt k|lqmofsf] cjnDag u/L gofF tYo kQf nufpg' / k'/fg}
tYosf] k/LIf0f jf k'gJof{Vof ug'{ xf] -r"8fdl0f aGw'_ .
%= cg';Gwfgn] cg';/0f ug]{ vf; nIo x'G5 / To;sf] k|flKtsf lglDt ul/g] ;+of]hg g} cg';Gwfg xf]
-jf;'b]j lqkf7L_ .
lgisif{df cg';GwfgM gofF 1fgsf] k|flKt / k'/fgf] 1fgsf] k'g/fjnf]sgsf nflu tfls{s k4ltsf]
pkof]u u/L of]hgfj4, Jojl:yt, j:t'lgi7 / tYok/s ljZn]if0fdf cfwfl/t cflwsfl/s / k|fdfl0fs
k|ltj]bg, oyfy{sf] vf]hL, jf:tljstfsf] klxrfg, ;Tosf] /x:of]b\3f6g, j:t'k/s / j}1flgs vf]h
jf cWoogsf] lgisif{ g} cg';Gwfg xf] . eflifs ljifodf ul/g] oxL j:t'k/s / j}1flgs vf]h jf
cWoogsf] lgisif{ g} eflifs cg';Gwfg xf] . eflifs cg';Gwfgdf efiff / efifflzIf0f;Fu ;Da4
ljifonfO{ ;d]l6Psf] x'G5 .
!=!=! eflifs cg';Gwfgsf] k|of]hg
;a} k|sf/sf cg';Gwfgsf] d"n k|of]hg ljz]if u/L txkf/, pkflw, j[lQljsf; / kl/of]hgf ;DkGg
ug'{/x]sf] x'G5 . oL k|of]hgnfO{ lgDg ;d"xdf juL{s/0f ug{;lsG5–
s= z}lIfs k|of]hg jf ;f]kflws cg';Gwfg
c= txkf/ k|of]hgM :gfts, :gftsf]Q/ tx
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cf= pkflw k|of]hgM Pdlkmn, ljBfjfl/lw, dxfljBfjfl/lw

v= kl/of]hgfd"ns jf lg?kflws
 n3'cg';Gwfg
 a[xt\ cg';Gwfg
 vf]hd"ns jf s[lt;dLIffd"ns cg';Gwfg
 1fg clej[l4d"ns cg';Gwfg
 gofF tYosf] vf]hd"ns cg';Gwfg
 efiffk/s cg';Gwfg -Wjlg, j0f{, ?k, zAb, kbfjnL, pkjfSo / jfSo_
 eflifs ;Lkdf cfwfl/t cg';Gwfg -;'gfO, af]nfO, k9fO / n]vfO;Fu ;DalGWt_
 efifflzIf0f;Fu ;DalGwt cg';Gwfg -dft[efiff, bf];|f]efiff / ljb]zL efiff_
 lzIf0f ljlwdf cfwfl/t cg';Gwfg
 eflifs d"Nofª\sgdf cfwfl/t cg';Gwfg
 q'l6ljZn]if0f / Jolt/]sL ljZn]if0fdf cfwfl/t cg';Gwfg
eflifs cg';Gwfgsf] p2]Zo
 efiff / efifflzIf0f;Fu ;DalGwt ;d:osf] ;dfwfg vf]Hg'
 g]kfnL efiff lzIff ljifo;Fu ;DalGwt ;df:ofsf] ;dfwfg vf]Hg'
 ;f]kflws / lg?kflws cg';Gwfgdf cfwfl/t ;d:ofsf] ;dfwfg vf]Hg'
 k|fof]lus efiffsf If]qx?sf] vf]hL / lj:tf/ ug'{
 eflifs cg';Gwfgsf If]q -efiff, eflifsf, efiff;Dkfbg, efiffkf7\oqmd, efiffkf7\ok':ts, eflifs
l;4fGt, efiffsf] pTklQ / ljsf;, eflifs ;Lk, eflifs Ifdtf, eflifs d"Nofª\sg, eflifs
kl/jt{g,] ;fdflhs tyf dgf]efifflj1fg, efifflzIf0fsf ;}4flGts / k|fof]lus kIf_ ;Fu ;DalGwt
;d:ofsf] ;dfwfg vf]Hg'
 ;DalGwt txsf ljBfyL{x?df zAbe08f/ Ifdtfsf] klxrfg ug{'
 5gf]6 / :t/0fdf cfwfl/t j}1flgs kf7\oqmd / kf7\ok':ts lgdf{0f ug'{,
 efiff lzIf0f;Fu ;DalGwt ;d:ofsf sf/0f / lg/fs/0fsf pkfox?sf] vf]hL ug'{
 cGo ljljw ;d:ofsf sf/0f / lg/fs/0fsf pkfox?sf] vf]hL ug{' .

!=!=@ eflifs cg';Gwfgsf k|sf/x¿

Eflifs cg';Gwfg olt g} k|sf/sf x'G5g\ eGg ;lsGg . cg';GwfgnfO{ ljleGg cfwf/df juL{s/0f ug{
;lsG5, h:t}M
s= ljifosf cfwf/df M eflifs, z}lIfs, ;flxlTos, ;fdflhs, dgf]j}1flgs, j}1flgs,
v= cWoogsf] k|s[lt jf ;dosf cfwf/df M P]ltxfl;s / j0f{gfTds,
u= cg';Gwfgstf{ jf cg';GWfftfsf cfwf/df M JolStut -Individual_, ;fd'lxs jf bnLo -Team: Psn
ljifos, cGtlj{ifos / ax'ljifos_,
3= tYofª\ssf cfwf/df M kl/df0fTds -Quantitative_ / u'0ffTds -Qualitative_,
ª= cWoog k4lt jf ts{k4ltsf cfwf/df M lgudgfTds -Deductive_ / cfudgfTds -Inductive_,
r= cg';Gwfg ljlw, :yn jf :yfgsf cfwf/df M k':tsfnoLo, k|of]uzfnLo, If]qLo, k|of]ufTds, lqmofTds
jf sfo{d"ns / JolStj[Q,
5= tYofª\s ;ª\sngsf ;|f]tsf cfwf/df M k|fylds ;|f]t / låtLos ;|f]t,
h= tYofª\s ;ª\sng k4ltsf cfwf/df M k':tsfnoLo / If]qLo,
em= nIosf cfwf/df M ;}4flGts / k|of]ufTds,
`= k|of]hgsf cfwf/df M txkf/, pkflwd"ns / kl/of]hgfd"ns .

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!=!=# eflifs cg';Gwfgsf] If]q÷ljifo

eflifs cg';GWfgsf If]qx? ljifo / ;+sfocg';f/ km/skm/s x'G5g\ . g]kfnL efifflzIff ljifo;Fu
;Dalgwt cg';Gwfgsf If]qx? lgDg 5g\M
efiffkf7\oqmd, efiffkf7\ok':ts, q'l6sf] cWoog, Jolt/]sL ljZn]if0f, ;ª\syg cWoog, z}nLj}1flgs
cWoog, n}ª\lus cWoog, cg'jfb cWoog, g]kfnL efiff, zf]wk|ltj]bg, eflifsf / :yfgLo e]bx?, g]kfndf
af]lng] efiffx?, ljleGg dft[efifL jStfdf kfOg] q'l6x?, zAbe08f/, zAbsf]z, k7gLotf, k7gaf]w,
kf7\oqmd cg'?ktf, gd'gf cEof;, zAbe08f/sf] cWoog, afn;flxTo, Jofs/0f tyf ;flxTo lzIf0fsf]
cWoog, eflifs Ifdtf, eflifs pknlAw tyf d"Nofª\sg, ;xof]uL ;fdu|L, lzIf0f ljlw / lqmofsnfk,
dft[efiffsf kf7\ok':ts tyf kf7\o;fdu|Lsf] cWoog, cGt/lqmof, ;xof]uL lzIf0f ;fdu|L . log} ljljw
ljifo / If]q;Fu ;DalGwt zLif{ssf] ;d:of ;dfwfgsf nflu zf]w sfo{ ug{;lsG5, h:t}M
efiffkf7\ok':ts;Fu ;DalGwt zLif{sdf cfwfl/t ;d:ofsf] gd'gfM
sIff kfFrsf] g]kfnL kf7\ok':tssf] cWoog
s= sIff kfFrsf] g]kfnL kf7\ok':tssf cfGtl/s ljz]iftfx? s]s:tf 5g\ <
v= sIff kfFrsf] g]kfnL kf7\ok':tssf afx\o ljz]iftfx? s]s:tf 5g\ <
k7gaf]w;Fu ;DalGwt zLif{sdf cfwfl/t ;d:ofsf] gd'gfM
ljBfdlGb/ dfljsf] sIff kfFrdf cWoog/t ljBfyL{x?sf] k7gaf]w Ifdtf
s= sIff kfFrdf cWoog/t ljBfyL{x?sf] k7gaf]w Ifdtf s]s:tf] 5 <
v= sIff kfFrdf cWoog/t 5fq / 5fqfx?sf] k7gaf]w Ifdtfdf s]slt km/s 5 <
!=@ eflifs cg';Gwfgsf ljlwx¿
eflifs cg';Gwfgdf ljljw ljlwx?sf] pkof]u ug{;lsG5 . s]xL ;fdfGo ljlwx?M
!=@=! j0f{gfTds ljlw
kl/ro M ;fdfGo ljlwdWo]sf] Ps ljlw, ;d;fdlos ;d:of jf d'2fdf s]lGb|t eP/ ;f]wvf]h ul/g]
ljlw, ;dsfnLg ;d:ofsf] cg';Gwfg, rngrNtLdf /x]sf ;d:ofsf] vf]hL, jt{dfg ;dosf
;d:ofsf] ;dfwfg, PssfnLs ;dodf s]lGb|t, n]vg z}nL j0f{gfTds k|s[ltsf], k|ltlglw gd'gf
5gf]6, cGtjf{tf, k|ZgfjnL lg/LIf0f cflbsf cfwf/df tYofª\s ;ª\sng, gofF l;4fGtsf] k|ltkfbg,
jf:tljstfdf cfwfl/t, ;dli6ut cWoog, k|fylds ;|f]tsf ;fdu|Lx?sf] ;ª\sng, JofVofgfTds
ljlw, gd'gf 5gf]6, rnx?sf] ;xh} k|flKt, ;fd'lxs cWoog, k|of]u ug{ gkg]{, gofF tYosf] vf]hL,
ljZn]if0f, juL{s/0f / JofVof .
cWoogsf r/0fx?M ;d:ofsf] klxrfg, p2]Zo lgwf{/0f, rnx?sf] lgwf{/0f / gd'gf 5gf]6, tYofª\s
;ª\sng / ljZn]if0f, k|ltj]bg lgdf{0f .
ljz]iftfx?M ;fdfGo / k'/fgf] ljlw, j0f{gfTdstf, k|ltlglw gd'gf 5gf]6, ;d;fdlos ;d:ofdf
cfwfl/t, rnx?sf] ;xh pknlAw / k|of]u, ;d:ofsf] ;fd'lxs cWoog, ;f+lVosLsf] pkof]u,
k':tsfnloo cWoog, k|fylds ;|f]tsf ;fdu|Lx?sf] ;ª\sng, JofVofgfTds k|:t'lt, k|of]u ug{
gkg]{, gofF tYosf] vf]hL, ljZn]if0f, juL{s/0f / JofVof .

!=@=@ ;j]{If0f ljlw

;fdfGo cy{df x]/fO jf ;f]rfO g} ;j]{If0f xf] . cg';Gwfgdf :ynut ?kdf ;fdu|L ;+sng ug]{
ljlw g} ;j]{If0f xf] . gd'gf hg;+Vofsf ?kdf 5gf]6 ul/Psf rnx?sf] sfo{:yndf g} k'u]/ tYofª\s ;+sng
/ cWoog ug]{ ljlwnfO{ ;j]{If0f ljlw elgG5 . of] ljlwdf tYok"0f{ hfgsf/Lsf nflu rnx?sf] lg/LIf0f /
k/LIf0f ul/G5 . cg';Gwfg k"j{ g} ;j]{If0f x'G5 . s'g} sfo{ ug'{k"j{ To;sf] ;DefJotf a'em\g] jf ;d:ofsf]
klxrfg ug{] sfd ;j]{If0f xf] . oxL sfo{:yndf k'u]/ tYofª\s ;ª\sng / cWoog ul/g] ljlwnfO{ ;j]{If0f
ljlw elgG5 . o;df JolStut jf ;d'xut pQ/bftfsf] vf]hL x'G5 . o;df :jfefljs kl/j]zsf] j0f{g /
7"nf] hg;ª\Vofdf cWoog ul/G5 .
;j]{If0f ljleGg cfwf/df ug{ ;lsG5 tfklg r"8fdl0f aGw' -@)%@M $*–%)_ sf cg';f/ ljifo -
;fdfGo / ljlzi6_, cfsf/ -;fgf] / 7'nf]]_, k|s[lt -k"j{ ;j]{If0f / d'Vo ;j]{If0f_, u'0f -dfqfTds / u'0ffTds_,
sfo{ ;DkGgtf -k|ToIf / ck|ToIf_, ;+rfns ;+:yf -;/sf/ / u}/;/sf/_, sfg'gL x}l;ot -;+:yfut / lghL_
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/ uf]klgotf -;fj{hlgs / uf]Uo_ sf cfwf/df s'g} klg ljifosf] ;j]{If0f ug{ ;lsG5 . Eflifs ;j]{If0fsf
k|sf/x? ;fdfGo / ljlzi6, k"j{ ;j]{If0f -Pilot Survey_ / d'Vo ;j]{If0f, dfqfTds / u'0ffTds, k|ToIf /
ck|ToIf, hgu0fgf ;j]{If0f -Census Survey_ / gd'gf ;j]{If0f -Sample Survey_ cflb ljljw k|s[ltsf
x'G5g\ . log} cfwf/x?df efiff ;j]{If0f ug{ ;lsG5 .
ljz]iftfx?M sd vlr{nf], :jefljs kl/j]zsf] j0f{g, kl/df0ffTds tYofª\ssf] ljZn]if0f, k|fylds
tYofª\ssf] vf]hL, k|ltlglw gd'gf 5gf]6, lgisif{sf] ;fdfGoLs/0f, ljZjf;gLo tYofª\s ;ª\sng .
cWoogsf r/0fx?M ;d:ofsf] klxrfg, p2]Zo lgwf{/0f, hg;+Vofsf] klxrfg, gd'gf 5gf]6, pks/0fsf]
lgdf{0f, tYofª\s ;ª\sng / ljZn]if0f, k|ltj]bg lgdf{0f .

!=@=# k|of]ufTds ljlw

kl/ro / ljz]iftf M k|of]udf cfwfl/t j}1flgs ljlw, lj1fgsf If]qdf a9L k|rlnt ljlw, of] ljlw cf/=P=
lkm;/n] s[lifsf If]qdf k|of]u u/]sf, :jtGq / cfl>t rnx?sf] k|of]u, rnx?nfO{ b'O{ ;d"xdf ljefhg,
klxnf] k|of]ufTds ;d"x -Experimental Group_ / bf];|f] ;d"xnfO{ lgolGqt ;d"x -Controlled Group_
elgg], rnx?nfO{ b'O{ ;d"xdf ljefhg u/L sfo{ / sf/0fsf] ljZn]if0f x'g], k|of]u kIfdf ljz]if hf]8 lbOg],
k|of]uaf6} k/LIf0f, cWoog / ljZn]if0f ul/g], JolStut k|efj gkg]{, rnx?sf] ;x;DaGw vf]lhg], lzIf0f
ljlwsf] k|efjsf/Ltf k/LIf0f ug{ of] ljlw ckgfpg ;lsg], lgolGqt kl/j]zdf cWoog, k|fSsNkgfsf]
lgdf{0f x'g], lgikIf cWoog,
cWoogsf r/0fx?M ;d:ofsf] 5gf]6, p2]Zo lgwf{/0f, ;d"x ljefhg, hg;+Vofsf] klxrfg, k|fSsNkgfsf]
lgdf{0f, k|of]ufTds sfo{, gd'gf 5gf]6, k/LIf0f / tYofª\s ;ª\sng, k|ltj]bg lgdf{0f .
!=@=$ t'ngfTds ljlw
kl/ro / ljz]iftfM b'O{ kIfx?sf] ;dfgtf / c;dfgtfsf] klxrfg, b'O{ jf b'O{eGbf a9L :jtGq rnx?sf]
t'ngf ug]{ ljlw, ;dfhzf:q / efifflzIf0fdf a9L pkof]uL ljlw, o;nfO{ ljlw geP/ cWoogsf] 9fFrf klg
elgG5, 7'nf] If]q / hg;ª\Vofsf] t'ngf, j0f{gfTds n]vg, k|fylds / låtLos ;|f]tsf ;fdu|LaLrsf] t'ngf,
;fd'lxs k|ltlglwTj, tflnsfsf] pkof]u, cGo ljlwdf klg pkof]u, j}w / ljZjf;gLo, lgisif{sf]
;fdfGoLs/0f .
cWoogsf r/0fx?M ;d:ofsf] klxrfg, p2]Zo lgwf{/0f, rnx?sf] lgwf{/0f, ;fdu|L ;ª\sng, ;d"x ljefhg,
tYofª\s ljZn]if0f, k|ltj]bg lgdf{0f .
!=@=% lqmofTds cg';Gwfg ljlw
sfo{d"ns cg';GwfgnfO{ csf]{ zAbdf lqmofTds, k|fof]lus jf sfo{ut cg';Gwfg -Action
Research_ klg elgG5 . of] cg';Gwfg ljz]if u/L zf]wstf{ jf lzIfs cfkm}n] cfk\mg} ;d:ofsf] cWoog
u/L cfk\mgf sfo{x? kl/dfh{g ug{, rln/x]sf sfo{qmddf ;'wf/ Nofpg / tTsflns ;d:ofsf] ;dfwfg
vf]Hg of] cg';Gwfg ljlwnfO{ cjnDag u/]sf] x'G5 . o;df j:t', tYo / sf/0fx?sf larsf] kf/:kl/s
;DaGwsf] vf]hL ug]{ k|of; ul/Psf] x'G5 .
sfo{d"ns cg';Gwfgsf] ;'?cft dgf]lj1fgj]Qf s't{ n]ljg -Kurt lewin, 1946_ n] u/]sf x'g\ .
pgsf cg';f/ of]hgf, sfof{Gjog / gtLhfsf] klxrfg ug]{ rlqmo k|lqmof sfof{d"ns cg';Gwfg xf] . csf{
cg';Gwfgstf{ :6]kmg -!(%#_ sf cg';f/ cg';Gwfgstf{ cfkm}n] ;d:ofsf] cWoog u/L cfk\mgf sfo{x?
kl/dfh{g ug]{ k|lqmof sfo{d"ns cg';Gwfg xf] ->]i7, @)^(M !*_ . To;} u/L 6fuf6{ -!((^_ sf cg';f/
klg ;fdflhs vf]hsf l;4fGtnfO{ cEof;df Nofpg], cjnf]sg ug]{ / ;d:ofsf] ;dfwfg ug]{ k|lta4tf g}
sfo{d"ns cg';Gwfg xf] . r"8fdl0f aGw'n] klg s'g} ljifodf k|of]u u/L To; ljifo;Fu} ;Da4 ;d:ofsf]
;dfwfgsf nflu gofF l;4fGt / sfo{k4ltsf] lgdf{0f ug]{ sfdnfO{ lqmofTds cg';Gwfg eg]sf 5g\ -@)^%M
*_ . jf:tjdf Jojxfl/s ;d:of ;dfwfg ug]{ p2]Zon] ul/g] 1fgsf] vf]hL g} sfo{d"ns cg';Gwfg xf] .
o;n] gofF 1fg / l;ksf] k|flKtsf nflu Jojl:yt vf]hLsf] k|of; ub{5 .
sfo{d"ns cg';Gwfg ljz]if u/L lzIff If]qdf k|rlnt /x]sf] kfOG5 . lzIff If]qdf nfu]sf
cg';Gwfgstf{, lzIfs, lzIffljb\ / k|zf;sx?n] of] cg';Gwfgdf ?lr /fv]sf] kfOG5 . of] cg';Gwfgn] gofF
1fg / l;4fGtsf] k|ltkfbg ug'{eGbf klg sfo{If]qsf tTsfnLg ;d:of ;dfwfgdf a9L hf]8 lbg] x'gfn] klg
lzIff If]qdf o;sf] dxTj a9]sf] xf] . o;df cg';Gwfgstf{ cfkm}n] cg'ej u/]sf jf ef]u]sf ;d:ofx?nfO{
cg';Gwfgsf] ljifo agfOG5 / Pp6f lglZrt sfo{If]qdf ;Lldt /x]/ ;d:ofsf] ;dfwfg ul/G5 . ;Lldt
If]qdf /x]/ of] cg';Gwfg sfo{ k"/f ul/g] x'gfn] o;sf] glthfnfO{ ;a} If]qdf ;fdfGoLs/0f ug{ / cGo
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If]qdf nfu" ug{ eg] sl7g x'g ;S5 . t/ klg lzIff If]qdf of] ljlw Hofb} pkof]uL dflgG5 . o;n]
Jojxfl/s ;d:ofsf] tTsfn ;dfwfg ug{, hl6n 1fg / l;ksf] ;'wf/ ug{, 5f]6f] ;dodf ;d:ofsf]
kl/0ffd xfl;n ug{ tyf j}olSts bIftf a9fpgdf dxTjk"0f{ e"ldsf lgjf{x
ub{5 .
sfo{d"ns cg';Gwfgdf ;d:ofsf] klxrfg eO;s]kl5 b'O{ jf ltg r/0f -Step_ df ;DkGg ul/G5
. k|To]s r/0fdf of]hgf, sfof{Gjog, cjnf]sg / k|ltlaDagsf] klxnf] rqm -Cycle_ k"/f ul/G5 / ;f]xL
rqmnfO{ cfjZostf cg'?k bf];|f] / t];|f] k6s klg k|of]udf Nofpg ;lsG5 . log} r/0f jf txx? -Steps_
k"/f u/L ;Sbf sfo{d"ns cg';Gwfg k"/f ePsf] x'G5 .
cWoogsf r/0fx?
;d:ofsf] klxrfg, p2]Zo lgwf{/0f, sfo{of]hgf lgdf{0f, ;fdu|L ;ª\sng, k|To]s r/0fdf of]hgf,
sfof{Gjog, cjnf]sg / k|ltlaDagsf] klxnf] rqm -Cycle_ k"/f ug]{, tYofª\s ljZn]if0f, k|ltj]bg lgdf{0f .
ljz]iftfx?M cfk\mg} ;d:of s]lGb|t, ;DalGwt JolStsf] ;+nUgtf, Jojxfl/s / k|of]ufTds, b'O{ jf ltg r/0f
-Step_ df ;DkGg, k|To]s r/0fdf of]hgf, sfof{Gjog, cjnf]sg / k|ltlaDag÷glthf lgsfnL klxnf] rqm
-Cycle_ k"/f ug'{kg]{, k]zfut pGgogdf ;xof]uL, ;d:ofsf] tTsfnLg ;dfwfg / sfof{Gjog, jf:tljs
cWoog, rqmLo k4ltdf cfwfl/t, cfjZostf cg';f/ ;+zf]wg ug{;lsg] .

..

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PsfO ltg M eflifs cg';Gwfgdf ;fª\lVosLsf] k|of]u -!#_

;fª\lVosL÷tYofª\szf:q -Statistics_
#=! ;fª\lVosLsf] kl/ro
;fª\lVosL -;+Vof±Os±O_ jf tYofª\s -tYo±c+s_ nfO{ c+u|]hL zAb Statistics elgG5 . ;fª\lVosLn]
tYofª\s ;ª\sng, tflnsLs/0f, ;fl/0fLs/0f / JofVof ljZn]if0f ug]{ sfd ub{5 . ;fª\lVosL cfkm}df u0fgf
tyf cª\sg;Fu ;DalGwt k4lt xf] . ;fª\lVosL jf tYofª\ssf u'0f jf ljz]iftf oL x'g\M
 tYofª\s tflnsf -Table_, cf/]v -Diagram_ / cfn]v -Graph_ df k|:t't x'G5,
 pks/0faf6 k|fKt ul0ftLo ;"rgfnfO{ ;fª\lVosL elgG5,
 ;fª\lVosLnfO{ u0fgf jf c+s;Fu ;DalGwt zf:qsf gfdn] lrlgG5,
 zAb / ;ª\Vofsf] ;fdu|L ;fª\lVosL xf],
 ;fª\lVosLsf] ljifo tYofª\s jf ul0ftsf] ljZn]if0;Fu ;DalGwt x'G5,
 of] ;ª\VofTds tYofª\ssf] ;ª\sng, ljZn]if0f, k|:t'tLs/0f / ;+u7g ug]{ k4lt xf],
 ;ª\slnt ;fdu|LnfO{ tflnsf, cf/]v jf cfn]vdf k|:t'lt ul/G5,
 o;n] tYosf] Jojl:yt / qmda4 k|:t'tLs/0f ub{5,
 ;fª\lVosLsf] ;xof]udf ;ª\slnt ;fdu|LnfO{ ljZn]if0f ug{ / cfsif{s 9+un] k|:t't ug{ ;lsG5,
 o;n] u'0fkIfnfO{ kl/df0fdf abn]/ cWoog u5{,
 tYofª\s cfkmF}df cWoogsf] ;fwg xf] t/ ;fWo xf]Og,
 ;fª\lVosLaf6 kl/df0ffTds kIfsf] cWoog x'G5 t/ u'0ffTds kIfsf] cWoog xF'b}g .
s= ;fª\lVosLsf sfo{x¿
 u'0fkIfnfO{ kl/df0fdf abn]/ cWoog u5{,
 ;fª\lVosLsf] k|of]un] gLltlgdf{0f, of]hgf th'{df / sfof{Gjog ug{ ;xh x'G5,
 ;fª\lVosLn] tYodf a'e\mg, b'O{eGbf a9L tYonfO{ t'ngf ug{, 7f]; ?kdf JofVof ug{ / ;fgf] 7fpFdf w]/}
tYosf] k|:t'tLs/0f ug{ ;xh u/fpF5,
 ;fª\lVosLn] hl6n sfo{ jf ;"rgfnfO{ ;/n / ;+lIfKt u/fpF5,
 tYofª\snfO{ tYo -Facts_ df k|:t'tLs/0f u5{,
 tYo jf tYofª\snfO{ tflnsf -Table_, cf/]v -Diagram_ / cfn]v -Graph_ df k|:t't ug]{,
 k|fSsNkgf cg';f/ sfo{ ug{ jf eljiojf0fL ug{ d2t u5{,
 ;ª\VofTds tYofª\ssf] ;ª\sng, ljZn]if0f, k|:t'tLs/0f / ;+u7g u5{,
 ljleGg rnx?nfO{ b08f/]v, j[Qf/]v / /]vf lrqdf kl/0ft u/L kl/efio agfpg' .

v=eflifs cg';Gwfgdf ;fª\lVosLsf] dxTj

 cg';Gwfgdf ;fª\lVosLsf] ljz]if dxTj x'g],
 of] ;ª\Vof jf c+sdf cfwfl/t lj1fg,
 ;ª\VofnfO{ dfkgLo / ljZjf;gLo agfpg] lj1fg,
 tYofª\ssf] Jojl:yt, j}1flgs, qmda4 / k|fdfl0fs cWoog / ljZn]if0f ug]{ lj1fg,
 ;/sf/L gLltlgdf{0f, Jofkf/, cg';Gwfg, of]hgf lgdf{0f jf sfof{Gjog / lj1fgsf] If]qdf Hofb} pkof]uL
x'G5,
 ;ª\VofTds tYofª\ssf] ;ª\sng, ljZn]if0f, k|:t'tLs/0f / ;+u7g ug{ ;xh x'g],
 tYonfO{ ;di6Ldf a'e\mg, b'O{eGbf a9L tYonfO{ t'ngf ug{, 7f]; ?kdf JofVof ug{ / ;fgf] 7fpFdf w]/}
tYosf] k|:t'tLs/0f ug{ ;xh x'G5,
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 tYonfO{ t'ngf ug{ jf tYonfO{ t'ngLo / ljZn]if0fLo agfpg' .

#=@ tYo÷tYofª\ssf] k|:t'tLs/0f
tYo jf tYofª\snfO{ tflnsf, j[Iff/]v jf b08f/]v, j[Qf/]v, cfn]v jf u|fkm cflbdf b]vfpg ;lsG5 .
#=@=! tflnsLs/0f -Tabulation_
;ª\slnt ;fdu|L jf tYofª\snfO{ tflnsfdf Jojl:yt ?kdf /fVg] sfo{nfO{ tflnsLs/0f elgG5 .
tflnsLs/0fn] tYonfO{ a'e\mg, JofVof / ljZn]if0f u/fpg ;xh agfpF5 . tflnsfdf tYofª\snfO{ lIflthLo
kª\lSt -/f]_ / pmWj{tnLo :tDe -sf]nd_ df /flvG5 . d"ntM tflnsf lgDg tLg k|sf/sf x'G5g\M
s= PskIfLo tflnsf M Pp6f dfq rn -ljifo, sfo{ jf ljz]iftf_ nfO{ k|:t't ug]{ tflnsf, h:t}M
tflnsf g+= !
===== ljBfnosf] sIff kfFr;Ddsf ljBfyL{ ;+Vof
sIff ! @ # $ %
ljBfyL{ ;+Vof $) %) ^) &) *)
v= låkIfLo tflnsf M b'O{j6f;Dd rn -ljifo, sfo{ jf ljz]iftf_ nfO{ k|:t't ug]{ tflnsf, h:t}M
tflnsf g+= @
===== ljBfnosf] sIff kfFr;Ddsf 5fq / 5fqf ljBfyL{ ;+Vof
sIff ! @ # $ %
ljBfyL{ ;+Vof $) %) ^) &) *)
5fq @) #) #) #) %)
5fqf @) @) #) $) #)
u= ax'kIfLo tflnsf M b'O{eGbf a9L rn -ljifo, sfo{ jf ljz]iftf_ nfO{ k|:t't ug]{ tflnsf, h:t}M
tflnsf g+= #
===== ljBfnosf] sIff kfFr;Ddsf 5fq, 5fqf, dft[efifL / bf];|f]efifL ljBfyL{ ;+Vof
sIff ljBfyL{ ;+Vof
sIff 5fq 5fqf s'n hDdf
dft[efifL bf];|f]efifL hDdf dft[efifL bf];|f]efifL hDdf
! !) !) @) !) !) @) $)
@ @) !) #) !) !) @) %)
# !% !% #) @) !) #) ^)
$ !^ !$ #) @) @) $) &)
% @% @% %) !) @) #) *)
hDdf *^ &$ !^) &) &) !$) #))
#=@=@ tYofª\ssf] /]vflrqfTds k|:t'tLs/0f
s= cf/]v -Diagram_ M cg';Gwfgdf lbOPsf tYofª\snfO{ lrqdf k|:t't ug]{ sfdnfO{ cf/]v elgG5 .
cf/]vn] lrq / /]vflrqsf] ;xof]udf tYofª\snfO{ ;/n, ;/;, cfsif{s / k|efjsf/L 9+un] k|:t't ub{5 .
lrqsf] cfsf/ / If]qkmnsf] ;xof]udf cf/]v klg j[Qf/]v / b08f/]v u/L b'O{ k|sf/sf x'G5g\, h:t}M
c= j[Qf/]v -Piechart_ M Ps jf PseGbf a9L ;fdu|LnfO{ uf]nsf/ j[Qdf k|:t't ug]{ sfo{nfO{ j[Qf/]v
elgG5 . j[Qlrqn] #^)) sf] If]qkmnnfO{ ;+s]t ug]{ x'gfn] o;nfO{ ;du|df !)) k|ltztdf n}hfbf #=^
l8u|L -#^)÷ !)) Ö #=^_ n] k|fKtfª\snfO{ u'0ff ug'{k5{ . s'n k|fKtfª\snfO{ k|ltztdf abNg sf] ;"q
k|of]u ul/G5 . n] k|ltPsfO k|fKtfª\snfO{ hgfpF 5 eg] n] ;du| c+ssf] of]unfO{ hgfpF5 . tflnsf
g+= # sf] sIff ! b]lv % ;Ddsf ljBfyL{nfO{ lgDg j[Qlrqdf k|:t't ug{;lsG5M
tflnsf g+= $
ljleGg sIffsf ljBfyL{nfO{ k|ltztdf abNbf
sIfff s'n ljBfyL{ ;"q k|lqmof k|ltzt
! $) !#=##
@ %) !^=^^

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# ^) @)=)
$ &) @#=##
% *) @^=^^
#)) !))%
tflnsf g+= %
k|ltztdf /x]sf ljBfyL{nfO{ j[Qlrqsf] sf]0fdf abNbf
sIff s'n ljBfyL j[Qlrqsf] sf]0f jf l8u|L ljBfyL{sf] l8u|L l8u|Lsf] sf]0f
! $) #=^) #=^)×!#=## $&=(()
@ %) #=^) #=^)×!^=^^ %(=(&)
# ^) #=^) #=^)×@) &@)
)
$ &) #=^ #=^)×@#=## *#=(()
% *) #=^) #=^)×@^=^^ (%=(&)
#)) #^))

o;/L sf]0fx?sf] s'n hf]8kmn #^)) x'g cfpF5 . o;nfO{ lgDg j[Qf/]vdf b]vfpg ;lsG5M

cf= b08f/]v jf :tDelrq -Bar Diagram_

Ps jf PseGbf a9L ;fdu|LnfO{ :tDe jf b08df k|:t't ug]{ sfo{nfO{ b08f/]v jf :tDelrq
elgG5 . b08f/]vdf tYofª\snfO{ k|:t't ubf{ 7f8f] /]vf -X cIf_ df ;+Vof jf k|ltztnfO{ / t];f]{ /]vf -Y
cIf_ df ;"rgf, ljifoj:t', cfwf/ kIfnfO{ b]vfOG5 . :tDelrqnfO{ ;/n :tDe, pkljeSt / ax'd'vL
:tDelrq u/L ljefhg ul/G5 .
!= ;/n :tDelrqM Pp6f dfq ljifo jf tYodf cfwfl/t :tDelrq, h:t}M
tflnsf g+= ^
===== ljBfnosf] sIff kfFr;Ddsf ljBfyL{ ;+Vof
sIff ! @ # $ %
ljBfyL{ ;+Vof $) %) ^) &) *)

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@= pkljeSt :tDelrqM s'g} b'O{ u'0f jf ljz]iftfo'St tYofª\snfO{ Pp6} :tDelrqdf ljefhg u/L k|:t't
ul/g] lrq, h:t}M
tflnsf g+= &
===== ljBfnosf] sIff kfFr;Ddsf 5fq / 5fqf ljBfyL{ ;+Vof
sIff ! @ # $ %
5fq @) #) #) #) %)
5fqf @) @) #) $) #)

#= ax'd'vL :tDelrqM b'O{eGbf a9L tYofª\snfO{ Pp6} km/skm/s :tDelrqdf k|:t't ul/g] lrq, h:t}M
tflnsf g+= *
===== ljBfnosf] sIff kfFr;Ddsf dft[efifL, bf];|f] efifL / ax'efifL ljBfyL{ ;+Vof
sIff dft[efifL bf];|f]efifL ax'efifL
! !) @) #)
@ @) #) $)
# !% @% $%
$ #) $) %)
% $) ^) %)

v= /]vflrq jf cfn]v -Graph_M tYofª\snfO{ /]vflrqdf k|:t't ug]{ sfdnfO{ cf/]v elgG5 . cg';Gwfgdf
/]vflrqn] glthfsf] cf/f]x cj/f]xnfO{ :ki6 b]vfpgsf nflu k|of]u ul/G5 . dflysf tflnsf g+= * nfO{
/]vflrqdf b]vfpg ;lsG5 .

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#=# rn / o;sf k|sf/

cg';Gwfgdf dfkgLo u'0f jf ljz]ift ePsf JolSt, j:t', u'0f, ju{, 36gf, ;d"x, ljrf/ cflbsf]
k|ltlglwTj ug]{ ;+s]tnfO{ rn elgG5 . eflifs cg';Gwfgdf hflt, efiff, wd{, k];f, :yfg, pd]/, lzIff,
lnª\u, ljBfyL{, ljBfno, /fli6«otf cflbsf] u'0f jf ljz]iftfsf] k|ltlglwTj ug]{ ;+s]t lrGxnfO{ rn -
Variables_ elgG5 . rnx? kl/jt{gzLn eO/xG5g\ . rnnfO{ r/ jf kl/jTo{ klg elgG5 . rnn]
cg';Gwfg sfo{nfO{ Jojl:yt, ;/n, ;xh / t'ngLo agfpg] sfo{df ljz]if e"ldsf v]N5g\ . rnn] s'g}
;+Vof jf ljz]iftf hgfpg] c+s jf ju{sf] ;+s]t ub{5 . rn cfkm}df lglZrt d"No jf dfgsf] Bf]ts klg xf]
. dfkgLotf, ljZjf;gLotf, ;+lIfKttf / t'ngLo u'0f rnsf] pkof]lutf xf] .
dft[efifL / bf];|f]efifL ljBfyL{, ;fd'bflos / ;+:yfut ljBfno, afns, o'jf, j[4, 5fq / 5fqf,
k'?if / dlxnf cflb cg';Gwfgsf] efiffdf rn x'g\ . rnsf] u'0f jf ljz]iftfnfO{ c+s -!,@,#,$_ / cIf/ -
svu3_ sf] ;+s]t lrGxn] lrgfpg klg ;lsG5 .
rnsf k|sf/M rnnfO{ k|efj, p2]Zo, dfkg, k|s[lt, lgoGq0f, ;+Vof cflb ljljw cfwf/df juL{s/0f
ug{;lsG5 .
!= k|efjsf cfwf/dfM :jtGq, cfl>t, dWojtL{ / afx\o jf cltl/St rn
cfk"m :jtGq /x]/ klg c?nfO{ k|efj kg]{ :jtGq rn xf] . :jtGq rnsf sf/0f cfk"mdf kl/jt{g
cfpF5 eg] Tof] cfl>t rn xf] . :jtGq / cfl>tnfO{ hf]8\g] rn dWojtL{ rn xf] . cfl>t rnnfO{ k|efj
kfg]{ rn afx\o rn xf] . ……eflifs k[i7e"ldsf cfwf/df k7gaf]w IfdtfÆ zLif{sdf …dft[efiff… :jtGq rn xf]
eg] …k7gaf]w… cfl>t rn xf] . eflifs k[i7e"ld / k7gaf]wnfO{ hf]8\g] z}lIfs sfo{snfk, lzIf0f ;dfu|L
dWojtL{ rn x'g\ . cfl>t rnsf ?kdf cfpg] k7gaf]wnfO{ k|efj kfg]{ af}l4s Ifdtf, jftfj/0f cflb afx\o
rn x'g\ .
@= p2]Zosf cfwf/dfM cfGtl/s / afx\o rn
cg';Gwfgsf] p2]Zo;Fu k|ToIf ;DaGw /fVg] :jtGq / cfl>t rn cfGtl/s rn xf] . cg';Gwfgsf]
p2]Zodf k|ToIf ;DaGw g/fVg] t/ ck|ToIf ?kdf glthfnfO{ k|efj kfg]{ rnx? Afx\o rn x'g\ . ……eflifs
k[i7e"ldsf cfwf/df k7gaf]w IfdtfÆ zLif{sdf eflifs k[i7e"ld / k7gaf]w cfGtl/s rn xf] eg] ck|ToIf
?kdf cfpg] z}lIfs sfo{snfk, lzIf0f ;dfu|L, ljBfyL{sf] af}l4s Ifdtf, jftfj/0f cflb afx\o rn x'g\ .
#= dfkgsf cfwf/dfM lg/Gt/ / vl08t
>'\[ª\vlnt ?ddf cfPsf rnx? lg/Gt/ rn x'g\ . oL rnx? cljlR5Gg, ;tt jf cvl08t ?kdf
cfPsf x'G5g\ / ToxL qmddf rn jf tYofª\sx?sf] dfkg ul/G5 . lj>[ª\vlnt ?kdf cfPsf rnx?
vl08t rn x'g\ . s'g} ljBfnosf sIff kfFrsf !) hgf ljBfyL{n] qmdzM !),!!,!@,!#,!$,!%,!^,!&,!*,!(
sf qmddf c+s k|fKt u/]sf 5g\ eg] oL rn lg/Gt/ rn x'g\ . olb ltg} ljBfyL{n] b'O{ hgfn] !), rf/
hgfn] !%, tLg hgfn] !* / Ps hgfn] !( c+s k|fKt u/]sf] cj:yfdf oL rnx? vl0t rn x'g\ .
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$= k|s[ltsf cfwf/dfM u'0ffTds / kl/df0ffTds

;+Vofdf dfkg ug{ gl;lsg] jf c+s jf tYofª\ssf] k|of]uljgf klg k|of]udf cfpg] rnx? u'0ffTds
rn x'g\ . oL rnx? zAb jf tYodf dfq k|of]u ePsf x'G5g\ . ;+Vof jf tYofª\sdf cfwfl/t tYofª\s
kl/df0ffTds rn x'g\ . u'0ffTds rnn] ljz]iftf, u'0f, wd{, efjgf, ljrf/, Ifdtf, ;f]r, Jojxf/, bof,
dfof, ;+:s[lt, ;+:sf/ cflbsf] k|ltlglwTj ub{5g\ eg] kl/df0ffTds rnn] c+s, ;+Vof, k|ltzt, cf}ift cflb
ul0ftLo c+sdf JoSt x'g] rnsf] k|ltlglwTj ub{5g\ .
%= lgoGq0fsf cfwf/dfM lgolGqt / clgolGqt
cg';Gwfgsf] p2]Zo cg';f/ ;lqmo ?kdf cfpg] / lgoGq0f ug{;lsg] rnx? lgolGqt rn x'g\ .
oL rnx?nfO{ lgoGq0fsf ;fy kl/jt{g ug{ klg ;lsG5 . clgolGqt rnx? lgoGq0f ug{ jf kl/jt{g
ug{;lsb}g . ……n}ª\lus cfwf/df k7gaf]w IfdtfÆ zLif{ssf] cg';Gwfgdf cfpg] lzIf0f ljlw, z}lIfs ;fdu|L,
eflifs jftfj/0f cflb lgolGqt rn x'g\ eg] lnª\u -5fq, 5fqf_ clgolGqt rn xf] .
^= ;+Vofsf cfwf/dfM Psn rn, lårn / ax'rn
kl/df0ffTds cg';Gwfgdf cg';Gwfgsf] p2]Zocg';f/ Pp6f dfq rnsf] pkof]u ul/G5 eg] Psn
rn x''G5 . PseGbf a9L b'O{j6f rnsf] pkof] ul/G5 eg] lårn / b'O{ eGbf klg a9L ePdf ax'rn x'G5 .
……k7gaf]w Ifdtfsf] cWoogÆ zLif{sdf ;a} ljBfyL{sf] k|fKtfª\ssf] dfq cWoog u/]sf Psn rn x'G5 eg]
5fq / 5fqfsf] k|fKtfª\ssf] cWoog u/]df lårn x'G5 . olb dft[efifL, bf];|f] efifL / ax'efifLsf] k7gaf]w
Ifdtfsf] cWoog u/]df ax'rn x'G5 .
#=$ k|ltzt u0fgf
x/]s ;+VofnfO{ ;osf] c+sdf k|:t't ug]{ sfo{nfO{ k|ltzt -Persent_ elgG5 . k|ltztn] x/]s
c+ssf] dfgnfO{ ;odf u0fgf ub{5 . tYofª\s ljZn]if0fdf k|ltztsf] pkof]u clt dxTjk"0f{ dflgG5 .
k|ltztn] cd"t{nfO{ d"t{ / 7'nf] ;+VofnfO{ ;fgf] c+zdf ;/n / ;xh ?kdf k|:t't ub{5 . k|ltzt lgsfNg
vf; c+snfO{ ;on] u'0ffg u/L s'n c+sn] efu ul/G5, h:t} () efusf] $) efunfO{ k|ltztdf b]vfpg'
k/\of] eg] $)×!))÷ () Ö $$=$$ k|ltzt x'G5 . k|ltzt lgsfNg] tl/sf
tflnsf g+= (
s'n ljBfyL{sf] sIffut k|ltzt
sIfff sIffut ljBfyL{ ;+Vof k|ltzt lgsfNg] ;"q k|ltzt
! $) !#=##
@ %) !^=^^
# ^) @)=)
$ &) @#=##
% *) @^=^^
s'n ;+Vof #)) !))%
#=% cf};t lgwf{/0f
tYofª\ssf] ljZn]if0f ubf{ ;a} c+s jf tYosf] k|ltlglwTj x'g] u/L lgisif{sf ?kdf lgsflnPsf] s]Gb|Lo
dfgnfO{ cf};t -Average_ elgG5 . cf};t tYofª\ssf] ljZn]if0f ug]{ ul0ftLo ljlw xf] . cf};tn] ;a}
tYofª\ssf] k|ltlglwTj ub{5 / s]Gb|Lo dfg kQf nufpF5 . oxL s]Gb|Lo dfgsf cfwf/df rnx? aLrsf]
;DaGw t'ngf ul/G5 . cf};taf6} >]0fL -c+ssf] qmd_, ;fgf] jf 7'nf], /fd|f] jf g/fd|f] tYosf] ljZn]if0f x'G5 .
cf}ift lgsfNg ax'ns -Mode_, dWodfg -Mean_ / dWofª\s -Median_ sf] pkof]u ul/G5 .
cf}iftdf ax'ns -Mode_ n] tflnsfdf lbOPsf tYofª\sx?dWo] ;a}eGbf w]/} k6s bf]xf]l/Psf rn jf
c+snfO{ lrgfpg] jf kQfnufpg] sfd ub{5, h:t} ax'nssf] pbfx/0fM

ljBfyL{ ;+Vof % !) #) @) @% !%
k|fKtfª\s &) *) ^) %) $) #)

Dfflysf] tflnsf cg';f/ ^) c+s Nofpg] ljBfyL{sf] ;+Vof #) k6s bf]xf]l/Psf] x'Fbf ^) ax'ns xf] .
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cf}iftdf dWofª\s -Median_ n] tflnsfdf lbOPsf c+s jf tYofª\sx?dWo] aLrsf] c+snfO{ hgfpF5 .
aLrsf] c+s jf rnnfO{ klxrfg ug{ lbOPsf rn jf ;+VofnfO{ qmda4 /flvG5, h:t}M !,#,%,^,&,* / (
c+sx? dWo] aLrsf] c+s kQfnufpg s"n ;+Vofdf Ps hf]8L b'O{n] efu ul/G5 . cfpg] pQ/ dWofª\s x'G5,
h:t}M
M ÖM Ö Ö 4 cf}+ qmdsf] c+s cyf{t\ ^ dWofª\s xf] .
eflifs cg';Gwfgdf cf};t lgwf{/0f ug{ dWodfg -Mean_, dfgs ljrng / 6L–6]:6sf] a9L pkof]u
ul/G5 .
#=^ dWodfg
tYofª\s ljZn]if0f ubf{ aLr jf s]Gb|sf] dfgnfO{ dWodfg elgG5 . s'n k|fKt glthfsf] of]unfO{ hDdf
hg;ª\Vofn] efu ubf{ dWodfg lg:sG5 . dWodfgnfO{ dWos jf s]Gb|oL dfg klg elgG5 . dWodfgn]
tYofª\ssf] cf};tnfO{ hgfpF5 . o;df ;a} rnsf] dfg jf k|fKtfª\snfO{ hf]l8G5 / ;d"x ;+Vofn] efu u/L
dWodfg lgsflnG5 . dWodfg HofldtLo / c+sul0ftLo u/L b'O{ k|sf/sf x'g] eP klg eflifs cg';Gwfgdf
c+sul0ftLo dWodfgsf] pkof]u ul/G5 .
>]0fLsf cfwf/df dWodfgnfO{ tLg tl/sfaf6 u0fgf ug{;lsG5, ;"qx? h:t} M

vf]n'jf = dWodfg -PS; af/_

f = af/Daf/tf÷cfj[lQ
x = k|fKtfª\s÷tYofª\s
N = hDdf ;ª\Vof÷cjnf]sgLo hg;ª\Vof (∑f)
∑ = ;d];g -of]ukmn_
m = dWoljGb'
c+sul0ftLo dWodfg lgsfNg JolStut, vl08t / lg/Gt/ >]0fLsf] dWodfg u/L tLgj6f ljlwx?
pkof]udf NofOG5M
s= JolStut >]0fLsf] dWodfg -Individual series_
rnsf] cfj[lQ x'Fb}g / dWodfg lgsfNg lbOPsf] c+ssf] of]ukmnnfO{ s'n ;+Vofn] efu ul/G5 eg]
JolStut >]0fLsf] dWodfg x'G5 . JolStut >]0fLsf] c+sul0ftLo dWodfg lgsfNg lgDg ;"qsf] k|of]u
ul/G5M
JolStut dWodfg
oxfF, = dWodfg
= x¿ sf] s'nof]u
N = hDdf ;ª\Vof
of] ;"qcg';f/ sIff kfFrsf !) hgf ljBfyL{sf] k|fKtfª\s o; k|sf/ 5M
#),&),%),^),@),!),$),*),%,!%
pko'{St k|fKtfª\snfO{ ;fgf]b]lv 7"nf] qmddf o;/L /fVg ;lsG5M
;fgf]af6 7"nf] jf 7"nf]af6 ;fgf]sf] qmdM %,!),!%,@),#),$),%),^),&), *)
ljBfyL{sf] dWodfg
%±!)±!%±@)±#)±$)±%)±^)±&)±*)
!)
16
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= #*)
!)
= #* Jolstut dWodfg xf] .
v= vl08t >]0fLsf] dWodfg -Discrete series_
rnsf] cfj[lQ x'G5 / pSt cfj[lQnfO{ ;d]t dWodfg lgsfNg lbOPsf] c+ssf] of]ukmnnfO{ s'n
;+Vofn] efu ul/G5 eg] vl08t >]0fLsf] dWodfg x'G5 . vl08t jf ljlR5Gg dWodfgdf bf]xf]l/P/ cfPsf
c+snfO{ cfj[lQsf cfwf/df vl08t ub}{ /flvG5, h:t} ;"qM
vl08t dWodfg
oxfF, = dWodfg
fx = f / x sf] u'0fgkmn
= x¿ sf] s'nof]u
N = hDdf ;ª\Vof
of] ;"qcg';f/ sIff kfFrsf lgDg %) hgf ljBfyL{sf] k|fKtfª\s o; k|sf/ 5M !),#),$),%),^)
k|fKtfª\s -x_ !) #) $) %) ^)
ljBfyL{ ;+Vof -f _ !) ( !! * !@
Dflysf] tYofª\snfO{ vl08t jf ljlR5Gg >]0fLsf] cfwf/df lgDgfg';f/ dWodfg lgsfNg ;lsG5M
k|fKtfª\s -x_ ljBfyL{ ;+Vof -f _
!) !) 100
#) ( 270
$) !! 440
%) * 400
^) !@ 720
hDd -N _ %) 1930

ljBfyL{sf] dWodfg
= !(#)
%)
= #*=^ vl08t dWodfg
u= lg/Gt/ >]0fLsf] dWodfg -Continuous series_
b'O{ rnaLrsf] cGt/ ;dfg x'G5 / rnx? ;+ul7t ?kdf lgoldt ;+Vofdf cfpF5 eg] lg/Gt/ >]0fL
x'G5 . lg/Gt/ >]0fLsf] aLrdf cfpg] ;dfg cGt/nfO{ dWoljGb' elgG5 . oxL dWoljGb' / cfj[lQsf
cfwf/df lg/Gt/ >]0fLsf] dWodfg k|fKt x''G5 .
lg/Gt/ >]0fLsf] ;"qM
lg/Gt/ dWodfg
oxfF, = dWodfg
fm = f / m sf] u'0fgkmn
= x¿ sf] s'nof]u
N = hDdf ;ª\Vof
m = dWoljGb'
lgDg k|fKtfª\ssf] dWodfg lgsfNg'xf];\M
k|fKtfª\s -x_ )—!) !)—@) @)—#) #)—$) $)—%)
ljBfyL{ ;+Vof -f _ !) ( !! * !@
17
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Dflysf] tYofª\snfO{ lg/Gt/ dWodfg >]0fLsf] cfwf/df lgDgfg';f/ dWodfg lgsfNg ;lsG5M
k|fKtfª\s -x_ ljBfyL{ ;+Vof -f _ dWoljGb' -m_
)—!) !) ) ±!)÷ @ Ö % %)
!)—@) ( !)±@)÷ @ Ö !% !#%
@)—#) !! @)±#)÷ @ Ö @% @&%
#)—$) * #)±$)÷ @ Ö #% @*)
$)—%) !@ $)±%)÷ @ Ö $% %$)
hDd -N _ %) Ö !@*)
;"q

lg/Gt/ dWodfg
#=& dfgs÷k|dfk ljrng -Standard Deviation_
dWoaf6 b]lvg] cf};t leGgtfnfO{ dfgs ljrng elgG5 . o;nfO{ :t/Lo leGgtf jf k|dfk klg
elgG5 . o;n] dWodfgaf6 rnsf] cj:yf s]–slt dfqfdf cGt/ jf ;dfgtf, tn jf dfly, 6f9f jf
glhs s] /x]sf] 5 eGg] s'/fsf] ljZn]if0f ub{5 . o;af6 tYofª\sx¿sf] pRr cª\s slt / lgDg cª\s
slt /x]sf] 5g\ eGg] s'/fsf] cWoog ug{ dfgs ljrngsf] k|of]u ul/G5 . dWodfg lgsfn]/ dfq dfgs
ljrng lgsflnG5 . zf]wdf dfgs ljrngsf] pkof]u cltdxTjk"0f{ dflgG5 .
dfgs ljrng lgsfNg] ljleGg ljlw / ;"qx? x'G5g\ . dfgs ljrngnfO{ >]0fLsf cfwf/df
JolStut, vl08t / lg/Gt/ u/L tLg tl/sfaf6 u0fgf ug{ ;lsG5 .
dfgs ljrng lgsfNg] ;"qx?

vf]n'jfM
∑ = ;d];g -of]ukmn_
/s = dfgs ljrng
f = af/Daf/tf÷cfj[lQ
= dWodfg
x = k|fKtfª\s÷tYofª\s
n = hDdf ;ª\Vof÷cjnf]sgLo hg;ª\Vof

s= JolStut >]0fLsf] dfgs ljrng

JolStut dfgs ljrngdf lbOPsf] >]0fL jf rnsf] dWodfg lgsflnOG5 . k|To]s rn jf ljBfyL{sf]
k|fKtfª\saf6 dWodfg 36fOG5 . 36fpsf] ju{ lgsfnL ju{x?sf] hf]8kmnnfO{ rn jf ljBfyL{ ;+Vofn] efu
ul/G5 . oxL efukmnsf] ju{ ;+Vof g} rn jf k|fKtfª\sf] dfgs ljrng xf] .
s'g} ljBfnosf !) hgf ljBfyL{n] k|fKt u/]sf k|fKtfª\ssf] dfgs ljrng lgsfNg' xf];\ M
%,!),!%,@),#),$),%),^),&), *)
ljBfyL{sf] dWodfg
%±!)±!%±@)±#)±$)±%)±^)±&)±*)
!)
= #*)
!)
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= #* dWodfg xf] . ctM !) hgf ljBfyL{n] k|fKt u/]sf k|fKtfª\ssf] dWodfg #* xf] .

pko'{St tYofª\ssf cfwf/df dfgs ljrng lgsfNbfM

k|fKtfª\s -x_ k|fKtfª\s dWodfg - X = x- _ -ju{kmn_
% —## !)*(
!) —@* &*$
!% —@# %@(
@) —!* #@$
#) —* ^$
$) ±@ $
%) ±!@ !$$
^) ±@@ $*$
&) ±#@ !)@$
*) ±$@ !&^$
hDd -N_ #*) ^@!)

@$=(@ dfgs ljrng .

ljBfyL{sf] dfgs #* /x]sfdf To;af6 klg dWodfg ljrng @$=(@ tn jf dfly;Ddsf] leGgt
/x]sf] x'Fbf cg';Gwfgsf] efiffdf ljBfyL{sf] k|fKtfª\sdf ;'wf/ ug'{kg]{ b]lvG5 . dWodfgaf6 ljrng sd
efPdf cg';Gwfgn] ;s/fTds glthfsf] ;+s]t ub{5 .
v= vl08t >]0fLsf] dfgs ljrng
bf]xf]l/P/ cfPsf c+snfO{ cfj[lQsf cfwf/df vl08t u/L /flvG5 . rn jf x/]s ljBfyL{n] k|fKt
ug]{ c+snfO{ bf]xf]l/P/ cfpg] ljBfyL{n] u'0fg u/L fx lgsflnG5 . fx sf] of]ukmnnfO{ k'g/fj[Q -f_ sf]
of]ukmn] efu ul/G5 .
vl08t dWodfgsf] ;"q
of] ;"qcg';f/ sIff kfFrsf %) hgf ljBfyL{sf] k|fKtfª\s o; k|sf/ 5M !),#),$),%),^) o; cfwf/df
ljBfyL{sf] dfgs ljrng lgsfNg'xf];\ M

k|fKtfª\s -x_ !) #) $) %) ^)
ljBfyL{ ;+Vof -f _ !) ( !! * !@

Dflysf] tYofª\snfO{ vl08t jf ljlR5Gg >]0fLsf] cfwf/df lgDgfg';f/ dWodfg lgsfNg ;lsG5M
k|fKtfª\s -x_ ljBfyL{ ;+Vof -f _
!) !) 100
#) ( 270
$) !! 440
%) * 400
^) !@ 720
hDd - _ %) = 1930

ljBfyL{sf] dWodfg
19
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= !(#)
%)
= #*=^ vl08t dWodfg
dWodfgsf cfwf/df dfgs ljrng lgsfNg] ;"qM

k|fKtfª\s -x_ ljBfyL{ ;+Vof -f _ X= x-

!) !) 100 !) - #*=^Ö — @*=^ *!&=(^ *!&(=^
#) ( 270 #) - #*=^Ö — *=^ &#=(^ ^^%=^$
$) !! 440 $) - #*=^Ö !=$ !=(^ @!=%^
%) * 400 %) - #*=^Ö !!=$ !@(=(^ !)#(=^*
^) !@ 720 ^) - #*=^Ö @!=$ $%&=(^ %$(%=%@
hDd %) 1930
!%$)@

!&=%% dfgs ljrng .

ljBfyL{sf] dfgs #*=^ /x]sfdf To;af6 klg dWodfg ljrng !&=%% tn jf dfly;Ddsf] leGgt
/x]sf] x'Fbf cg';Gwfgsf] efiffdf ljBfyL{sf] k|fKtfª\sdf ;'wf/ ug'k{ g]{ b]lvG5 . cg';Gwfgdf dfgsaf6 dfgs
ljrng sd x''g' /fd|f] dflgG5 .
u= lg/Gt/ >]0fLsf] dfgs ljrng
k|fKtfª\ssf] dWodfg lgsfNg'xf];\M
k|fKtfª\s -x_ )—!) !)—@) @)—#) #)—$) $)—%)
ljBfyL{ ;+Vof -f _ !) ( !! * !@

Dflysf] tYofª\snfO{ lg/Gt/ dWodfg >]0fLsf] cfwf/df lgDgfg';f/ dWodfg lgsfNg ;lsG5M
k|fKtfª\s -x_ ljBfyL{ ;+Vof -f _ dWoljGb' -m_ X2
)—!) !) ) ±!)÷ @ Ö % %) —@)=^ $@$=#^ $@$#=^
!)—@) ( !)±@)÷ @ Ö !% !#% —!)=^ !!@=#^ !)!!+=@$
@)—#) !! @)±#)÷ @ Ö @% @&% —)=^ )=#^ #=(^
#)—$) * #)±$)÷ @ Ö #% @*) (=$ **=#^ &)^=**
$)—%) !@ $)±%)÷ @ Ö $% %$) !(=$ #&^=#^ $%!^=#@
hDd -N _ %) Ö !)$*@
!@*)
;"q

lg/Gt/ dWodfg
20
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!$=$& dfgs ljrng .

ljBfyL{sf] dfgs @%=^ /x]sfdf To;af6 klg dWodfg ljrng !$=$& tn jf dfly;Ddsf] leGgt
/x]sf] x'Fbf cg';Gwfgsf] efiffdf ljBfyL{sf] k|fKtfª\sdf ;'wf/ ug'{kg]{ b]lvG5 .

PsfO rf/ M cg';Gwfg k|:tfj / o;sf k|d'v cª\ux¿ -@%_

$=! cg';Gwfg k|:tfjsf] kl/ro
cg';Gwfg, cGj]if0f, uj]if0f, cfljisf/ / c+u]|hLdf Research klg elgG5 . zf]wsf] cy{ z'4 ug'{
jf vfg{' xf] . cg';Gwfgsf] ;fdfGo cy{ klg Jojl:yt Pjd\ ts{;+ut k4ltåf/f gofF tYo kQf nufpg' /
k'/fg} tYosf] klg k/LIf0f jf k'gJof{Vof ug'{ eGg] x'G5 . t;y{ s'g} ;d:of jf ljifosf kl5 nfu]/ s'g} gofF
s'/f kQf nufpg' jf vf]hL ug'{ g} zf]w jf cg';Gwfg xf] . cg';Gwfg ug]{nfO{ cg';Gwftf jf zf]wstf{
elgG5 . s'g} klg zf]wstf{n] zf]wsfo{ ;DkGg ug'{k"j{ ;DalGwt lgsfodf zf]wk|:tfj tof/ u/L k];
ug'{kb{5 .
;DalGwt lgsfodf cg';Gwfg jf zf]w ug{sf lglDt cf}krfl/s ?kdf k]; ul/g] k|:tfjnfO{
zf]wk|:tfj elgG5 . csf]{ zAbdf eGbf zf]w k|Zgx? jf ;d:ofx? -Research questions or problems)
sf] pQ/ lbg tof/ ul/Psf] ;du| of]hgf, ;+/rgf / /0fg}lts 9fFrf g} zf]wk|:tfj -Research proposal_
xf] . zf]wsfo{df klxnf] sfd zf]wk|:tfj tof/ kfg'{ xf] . o;df zf]wstf{n] zf]wk|:tfjsf] 9fFrf tof/ u/L
;DalGwt lgsfodf zf]w ug{ kfpFm egL cfk\mgf] sfo{of]hgfsf] ljj/0f k]; u/]sf] x'G5 . oxL zf]wsf]
cf}krfl/s dfu kqnfO{ g} zf]w k|:tfj elgG5 . zf]wk|:tfjn] zf]wstf{ cfkm} / zf]wlgb]{zsnfO{ s] ub}{ 5'
<, s;/L ub}{ 5' < / lsg ub}{ 5' eGg] k|Zgsf] cy{af]w u/fpg' kb{5 -s'df/, !((^M !&)_ . ;fy}
zf]wk|:tfjn] l;ª\uf] cg';Gwfg sfo{ljlwsf] k"0f{ ljj/0f k|:t't u/]sf] x'G5 .
cg';Gwfg k|:tfjdf ;fdfGotof k|:tfljt zLif{s, zf]wfyL{, zf]w u/fpg] ;+:yf / zf]wsf] k|of]hg
d'vk[i7df pNn]v ul/Psf] x'G5, h:t}M
ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{sf] k7gaf]w
Ifdtfsf] cWoog
zf]wfyL{
lzIff yfkf
SofDk; /f]n g+= )!÷@)&$
lq=lj= btf{ g+= ==========================
lgoldt rf}yf] jif{sf] k/LIff qmdfª\s M %#)))!÷)&&
lqe'jg ljZjljBfno, lzIffzf:q ;ª\sfo, wjnflul/ ax'd'vL
SofDk;, g]kfnL lzIff ljefucGtu{t :gfts tx,
rf}yf] jif{sf] g]kf=lz= -$$%_ kf7\of+zsf] txkf/
k|of]hgsf lglDt k|:tfljt
zf]wk|:tfj
@)&*
21
g]kfnL lzIff ljefu
wjnflul/ ax'd'vL SofDk;, afun'ª
www.dinthapa.com.np

Zff]wk|:tfjsf cfwf/e"t c+ux?df k[i7e"ld÷kl/ro, ;d:of, p2]Zo k"j{sfo{sf] ;dLIff, cWoogsf]

cf}lrTo, cg';Gwfg ljlw, cWoogsf] ;Ldf, cWoogsf] ¿k/]vf, ;Gbe{ s[lt;"rL zf]wk|:tfjsf cfwf/e"t jf
d'Vo cª\u x'g\ . zf]wk|:tfjsf] 9fFrf / cª\ux? ;+:yfg, ;+sfo / ljifocg';f/ km/skm/s x'g;S5g\ t/
cfwf/e"t cª\ux? eg] ;a} zf]wx?df Pp6}} x'G5g\ .
$=@ cg';Gwfg k|:tfjsf] cfjZostf
 cg';Gwfg sfo{nfO{ tf]lsPsf] ;dodf Jojl:yt ?kdf sfd ;DkGg ug{,
 cg';Gwfgsf] ;du| ?k/]vf tof/ ug{,
 cg';Gwfg ljlwsf] vfsf tof/ ug{,
 ;fdu|L ;ª\sng, juL{s/0f / ljZn]if0f ug{ ;xh x'g],
 cg';Gwfgsf] zLif{s, ;d:of / p2]Zo lgwf{/0f ug{,
 cg';Gwfgdf cfjZos kg]{ ;fdu|L jf pks/0fsf] lgdf{0f ug{,
 cg';Gwfgsf] of]hgf / sfo{gLlt tof/ kfg{,
 ;DalGwt ljefu jf lgsfoaf6 zf]wk|:tfj :jLs[t ug{÷u/fpg,
 zf]wsfo{ ;DkGg ug{ zf]wlgb]{s jf ;'kl/j]Ifs lgo'lSt ug{ .
$=# eflifs cg';Gwfgdf zLif{s rog
cg';Gwfgdf k|f/lDes sfo{ eg]s} zLif{s rog xf] . zLif{s rog ubf{ zf]wfyL{n] lgDg s'/fdf Wofg lbg'kg]{
x'G5M
 cfk\mgf] k"j{1fg / ?lrIf]q ePsf],
 zLif{sdf ;do, :yfg / ljwf jf ljifo :ki6 emlNsg' kg]{,
 zLif{s ;d:ofd"ns / gofF÷df}lns ljifo ePsf],
 ;dfwfgd'vL ;d:of ePsf],
 cWoogsf] ;d:of, p2]Zo / ;LdfIf]qnfO{ ;d]6\g ;Sg],
 5f]6f]÷5l/tf], ;/n, ljlzi6Ls[t, Jojxf/f]kof]uL / kof{Kt ;fdu|L kfOg],
 zf]wlgb]{zs tyf ;Nnfxsf/sf] pknAwtf ePsf],
 ;do, ;fwg, >d / vr{n] wfGg ;Sg],
 l;4fGt / Jojxf/sf] tfnd]n x'g;Sg],
 j:t'lgi7 dfkg / d"Nofª\sg ug{;lsg],
 ;fdflhs d"No / /fli6«o gLltsf] k|lts""n gx'g],
 k"j{sfo{sf] ;dLIff ug{ ;lsg] ;Defjgf /x]sf] cflb ljz]iftf o'St x'g'kb{5 .
$=$ cg';Gwfg k|:tfjsf cª\ux¿
$=$=! cg';Gwfsf] kl/ro -Preamble\ Introduction_
zf]wkl/rodf zf]wzLif{ssf] kl/ro lb+b} cWoog ug{ nfluPsf] ljifo If]qsf] ljxª\ud b[li6sf]0f,
P]ltxfl;s k[i7e"ld, ;}4flGts / Jojxfl/s d'2f -issues_ x? tyf cWoogsf pknlAwsf] ;+lIfKt kl/ro
lbOG5 . o;df zf]w ug{ nfluPsf] ljifosf] ;d:ofsf af/]df k|sfz kfb}{ ;DalGwt ljifoIf]qsf] lj:tf/df
k'Ug] of]ubfgsf af/]df k|sfz kfl/G5 .
$=$=@ ;d:ofsyg -Statement of the Problem_
;dfwfgsf nflu k"j{ k|:tfljt k|Zgx?nfO{ ;d:ofsyg elgG5 . o;df cfk\mgf] cWoogdf
cfwfl/t d'2fsf] klxrfg u/L xfn;Dd ePsf] 1fg jf pknlAwdf ePsf] l/Sttf -Main Gaps_ sf]
klxrfg u/L cfk\mgf] cWoogaf6 7f]; pQ/ cfpg ;Sg] k|Zg p7fOG5 . ;d:ofsygdf b'O{ jf b'O{eGbf
a9L r/x? aLrsf] ;DaGwsf] t'ngf ug{ klg ;lsG5 / ;d:ofsf] ;+lIfKt jf lj:t[t ?kdf ljlzi6Ls/0f
ug{ klg ;lsG5 . zf]w;d:of bfz{lgs, P]ltxfl;s, ;j]{If0fd"ns, ;}4flGts jf tYok/s h'g;'s} t/
df}lns k|s[ltsf x'g'kb{5 . ;d:ofx¿ ;/n, ;+lIfKt, :ki6, lg/fs/0ffTds / k|ZgfTds 9f“rfdf x'g'kb{5,
h:t} pbfx/0f–

22
www.dinthapa.com.np

$=$=# cg';Gwfgsf] p2]Zo -Objectives of the Study_

zf]w ;d:ofsf] ;+lIfKt pQ/ g} zf]wsf] p2]Zo x'G5 . zf]wsf] p2]Zo ;/n, :ki6, dfkgLo / ljlzi6
lsl;dsf] x'g'kb{5 . zf]wsf ;d:ofx¿ a9Ldf kf“rj6f;Dd klg x'g ;S5g\ t/ tLgj6f;Dd Jofjxfl/s
x'g]x'gfn] ;f]xLcg';f/ zf]wsf] p2]Zo lgwf{/0f ug'{ /fd|f] x'G5 . st} ljifosf] k|s[lt x]/L ;fdfGo / ljlzi6 jf
d'Vo / ;xfos u/L b'O{ k|s[ltsf p2]Zox¿ lgwf{/0f u/]sf] klg kfOG5 . ;fdfGoaf6 ljlzi6Ls[t x'g] u/L
Ps} k|s[ltsf p2]Zox¿ lgwf{/0f ug'{ /fd|f] x'G5 . p2]Zox? ljj/0ffTds -Descriptive_, ;x;DaGwfTds -
Corelative_ / k|fSsNkgfTds -Hypothetical_ cWoogdf cfwfl/t x'g' /fd|f] dflgG5 . egfOsf] tfTko{
zf]wsf] p2]Zo Ps} k|s[ltsf] x'g' /fd|f] dflgb}g . ;d:ofsygeGbf aflx/sf] p2]Zo /fVg' klg x'Fb}g . p2]Zosf]
efiff klg k|ZgfTds geO lgZrofTds x'g'kb{5 . p2]Zodf cfpg] lqmofkb dfkgLo -Action-oriented
Verbs_ cyf{t\ j:t'k/s pQ/ cfpg] k|s[ltsf] x'g'kb{5 -s'df/, !((^ M !&$_ .

$=$=$ k|fSsNkgf -Hypothesis)

zf]wstf{sf] k"j{ cg'dfg jf zf]w;d:ofsf] k|:tfljt jf c:yfoL pQ/nfO{ k|fSsNkgf elgG5 . of]
zf]w lgisif{sf] k"jf{g'dfg xf] . ;du|df zf]w jf cg';Gwfg u'0ffTds -Qualitative_ / kl/df0ffTds -
Quantitative_ u/L b'O{ k|s[ltsf] x'G5 . zf]wsf] ;d:of j0f{gfTds, ljZn]if0ffTds / u'0ffTds k|s[ltsf] 5
eg] To:tf] zf]wdf k|fSsNkgfsf] clgjfo{tf x'Fb}g . zf]wsf] ;d:of tYofª\sLo / kl/df0ffTds gtLhf
cfpg] k|s[ltsf] 5 eg] pSt zf]wdf k|fSsNkgfsf] cfjZostf kb{5 . kl/df0ffTds zf]wsfo{sf] d"n p2]Zo
g} oxL k|fSsNkgfsf] k|dfl0ft ug'{ xf] . k|fSsNkgf tfls{s / cg'dflgt eP klg k"0f{ sfNklgs x'Fb}g .
k|fSsNkgf lgdf{0fsf] klxnf] r/0fdf cg'dfg -Hunch or assumption_, bf];|f] r/0fdf cfjZos
tYofª\ssf] vf]h jf cWoog -Investigation or study_ / t];|f] r/0fdf lgisif{M ;xL jf unt
-Conclusion: true or false_ s] xf] eGg] b]vfOG5 -s'df/, !((^M ^^_ . oxL k|fSsNkgfn] zf]wsfo{nfO{
;f]emf] dfu{ bz{g ug'{sf ;fy} 5f]6f] ;dodf lglZrt uGtJof]Gd'v u/fp“5 .
$=$=% k"jf{Woog÷ k"j{sfo{sf] ;dLIff -Review of Literature_
zf]wsfo{sf] yfngL ug'{k"j{ cfk"meGbf klxn] ;DalGwt ljifodf s]s:tf cWoog cg';Gwfgx?
ePsf 5g\ egL ul/g] cWoognfO{ k"jf{Woog jf k"j{sfo{sf] ;dLIff elgG5 . k"jf{Woog sfnqmlds ?kdf
ug'{kb{5 . o;n] g} ljifosf] dxTj, uxgtf, r'gf}tL, cWoog ug]{ k4lt, ;DalGwt ljifosf ljz]if1x?, gofF
1fgsf] If]q cflb s'/fsf] hfgsf/L u/fpF5 . k"j{sfo{sf] cWoogn] ;DalGwt ljifodf ePsf] ;sf/fTds jf
gsf/fTds / k"0f{ jf ck"0f{ b'a} pknlAwsf] vf]hL ub{5 . k"j{sfo{k|lt cfk\mgf] ;dy{g jf v08g ug{ klg
o;sf] cfjZostf kb{5 . cg';Gwfg sfo{df nfu]sf JolStsf nflu k"j{sfo{sf] cWoog k|lqmof zf]wzLif{s
rog / ;d:of lgdf{0f ug'{k"j{ ;'? u/L zf]wkq -Thesis_ jf zf]wk|aGw -Dissertation_ tof/ gx'Fbf;Dd
of] sfo{ hf/L /xG5 . t;y{ of] Pp6f lg/Gt/ rln/xg] k|lqmof -Continuous process_ xf] .
cg';Gwfgdf k"j{sfo{sf] ;dLIffn] zf]w;d:ofsf] ljlzi6Ls/0f -Bring clearity & focus on
research problem_ ug{, zf]wljlwsf] ;'wf/ ug{ -To improve methodology_ / 1fgsf] If]q km/flsnf]
u/fpg -Tobroaden knowledge_ ;xof]u k'¥ofpF5 . /lGht s'df/sf cg';f/ k"j{sfo{sf] ;dLIff ubf{
lgDg rf/j6f r/0f jf k|lqmof k"/f ug{'kb{5-!((^M @^_–
s= k"j{sfo{sf] vf]hL -Search for existing literature_
v= 5gf]6df k/]sf k"j{sfo{sf] ;dLIff -Review the literature selected_
u= ;}4flGts cjwf/0ff lgdf{0f -Develop a theoritical framework_
3= wf/0ffTds cjwf/0ff lgdf{0f -Develop a Conceptual framework_ .
$=$=^ zf]w jf cWoogsf] cf}lrTo / dxTj -Rationale of the Study_
of] cª\udf k|:tfljt zf]wsfo{ lsg cfjZostf k/]sf] xf] < eGg] k|Zgsf] ts{;Ddt pQ/
lbg'kb{5 . k"j{sfo{sf] ;dLIffn] zf]wsf] cf+lzs cf}lrTo k'li6 u/]sf] x'G5 eg] cGo sf], s;nfO{ s], slt
pknlAw cfk\mgf] zf]wsfo{af6 x'g] xf] < ;f] s'/fsf] ts{ ;+ut k'li6 ug'{ g} zf]wsf] cf}lrTo xf] . cfk\mgf]
zf]wsfo{n] gLlt lgdf{0f, gofF l;4fGt k|ltkfbg / cWoog–cWofkgsf If]qdf k'¥ofpg] of]ubfgsf ;DaGwdf
o;df rrf{ ug'{kb{5 . o;nfO{ st} zf]wsf] dxTj jf ;fy{stf -Significance_ eg]/ 5'6\6} csf]{ zLif{sdf
cWoog ul/Psf] klg kfOG5 .
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$=$=& cWoog ljlw / k|lqmof (Methods and Procedures of the Study)

zf]wsf] dxTjk"0f{ cª\u zf]wljlw xf] . cfk\mgf] ljifosf] k|s[ltcg';f/ s'g ljlwsf] k|of]u ug]{ xf] <,
;f] sf] ljj/0f klxn] zf]wk|:tfjdf / cg';Gwfg sfo{ ;DkGg eO;s]kl5 klg cfk\mgf] cg';Gwfg
k|ltj]bgdf v'nfpg'kb{5 . eflifs cg';Gwfgdf ;fdfGotof j0f{gfTds -Descriptive_, ;j]{If0f -Survey_,
If]qLo cWoog -Field study_, k|of]ufTds -Experimental_, t'ngfTds -Comparative_ cflb dWo] s'g}
Pp6f ljlwnfO{ pkof]udf NofOPsf] x'G5 . j0f{gfTds ljlwsf] k|of]u ubf{ jt{dfgdf cfwfl/t ;d:ofx?sf]
vf]hL jf Pssflns cWoogdf ljz]if Wofg lbOG5 . of] ljlwsf] pkof]u ubf{ cfk\mgf] zf]wk|:tfjdf ;To /
jf:tljstfdf cfwfl/t ;fdu|L, ;fd'lxs lgisif{, k|ltlglwd"ns gd'gf 5gf]6sf cfwf/, :ynut cWoog,
tYofª\s ljZn]if0fsf cfwf/ cflb kIfdf ljz]if Wofg lbOG5.
;j]{If0fljlw :ynut ;fdu|L ;ª\sngdf pkof]u ul/G5 . of] ljlw k|f/lDes ;j]{If0f ug{,
;DefJotf cWoog ug{, ;fdflhs ;d:ofsf] ;dfwfgsf pkfox? vf]hL ug{, dflg;sf wf/0ffx? a'e\mg
pkof]uL dflgG5 . o;dfklg ;j{k|yd JolSt, ;|f]t, :yfg / k|ZgfjnLx?sf] lgdf{0f ul/G5 . o; ljlwdf
kl/df0ffTds lgisif{ cfpg] x'gfn] ;fª\lVosLsf] k|of]u / k|fylds >f]tsf ;fdu|L ;ª\sngdf hf]8lbOg]
s'/fnfO{ k|fyldstf lbOg] s'/f pNn]v ug'{kb{5 .
If]qLo ljlw pkof]u ubf{ lglZrt e"uf]nsf] ;Ldf lgwf{/0f u/L k|fs[lts kl/j]zdf oyfy{k/s
tYofª\s ;ª\sng ul/G5 . of] ljlwdf zf]wstf{ :j+od\ ;DalGwt ef}uf]lns If]qdf k'uL ;DalGwt ljifosf]
;"Id cWoog / cjnf]sg ug]{ s'/f Pjd\ cfk\mgf] cg';Gwfg j:t'ut, ljZjf;gLo / j}w x'G5 eGg]
cfwf/x¿ k|:t't ug'{kb{5 . k|of]ufTds ljlwnfO{ pkof]udf Nofpg] xf] eg] o;df :jtGq rn÷k|of]uftds
;d"x -Experimental group_ / lgolGqt÷cfl>trn -Controlled group_ x?sf] lgwf{/0f u/L b'O{
;d"xaLrsf] ;x;DaGwnfO{ :ki6 kfl/g]5 eGg] ljifonfO{ pNn]v ug'{kb{5 . cfk\mgf] cg';Gwfgdf
t'ngfTds ljlwnfO{ k|of]udf NofOPsf] xf] eg] cg';Gwfgsf b'O{ ljifo jf rn -Variable_ sf aLrdf
kfOg] ;dfgtf, c;dfgtf, d]n, a]d]n, lgs6tf, b"/tf, cf+lzs ;dfgtf÷c;dfgtfsf af/]df rrf{ ug'{sf
;fy} k|fylds >f]tsf ;fdu|L / ;fª\lVosLs/0fsf] k|of]unfO{ ljz]if Wofg lbg'kb{5 .
lqmofTds jf k|fof]lus -Action or applied_ ljlwdf zf]wstf{ cfkm}n] sfo{ u/L cfk\mgf nflu
rflxg] 1fg jf ;Lksf] vf]hL ul/G5 . o; ljlwdf zf]wstf{ cfkm}n] cfk\mgf] ;d:ofsf] ;dfwfg u/L cfk\mgf]
k];fut Ifdtfsf] ljsf; ug]{ cfwf/x? k|:t't ul/Psf] x'G5 . o;df of]hgf, sfof{Gjog, cjnf]sg /
k|ltljDjgsf r/0f;Ddx? ;d]t pNn]v ul/Psf] x'G5 . cg';Gwfgaf6 pknlAw xfFl;n gx'Fbf;Dd
zf]wsfo{df k'g/fj[lQ eO/xG5 . hflt eflifs cWoognfO{ k|fyldstf lbg] xf] eg] s'g} hflt jf ;d'bfosf]
;+:s[lt / eflifs Jojxf/nfO{ k|fyldstf lbOG5 eGg] s'/f cfkm\gf] zf]wk|:tfjdf pNn]v ug'{kb{5 .
cWoogljlwdf ;fdu|L ;ª\sngsf qmddf cfjZos kg]{ ljleGg k|ZgfjnL, dtfjnL, hfFr ;"rL,
pks/0f cflbsf] ;d]t :ki6 vfsf cfk\mgf] zf]wk|:tfjdf pNn]v ug'{ kb{5 .
$=$=* zf]wsf] ;Ldfª\sg -Limitation)
s'g} ljifodf zf]w ubf{ zf]wfyL{n] cfk\mgf] zf]wsf] ef}uf]lns sfo{If]q / ljifoj:t'sf] ;Ldf If]qsf
af/]df :ki6 ;Ldf If]q tf]Sg' kb{5 . ;Ldf tf]Sbf ljz]if u/L zf]wzLif{s / p2]Zosf] kl/lwleq /x]/
cfk"mn] cWoog ug]{ / gug]{ If]qsf] ls6fgL ;Ldf tf]Sg' kb{5 ;fy} zf]w ljlw / tYofª\s ;+sngsf
cfwf/ tyf k|of]udf cfpg] ;fª\lVosLsf] ;d]t rrf{ ug'{ /fd|f] x'G5 . o;nfO{ klg st} ;Ldf
-Limitation_ / ;LdfaGwg÷;Ldfª\sg -Delimitation_ eg]/ 5'6\ofPsf] klg kfOG5 . Limitation
eGbf klg Delimitation df cem} ;"Id ;Ldf afFlwPsf] x'G5
$=$=( zf]wsf] ¿k/]vf -Organization of the Study_
zf]wkqsf] ?k/]vfdf cWofo / To;cGtu{tsf ljleGg zLif{s / pkzLif{sx?sf] ;"rL k|:t't ul/G5
. zf]wsf] ?k/]vf klg ;+:yfg, ;+sfo / ljefucg';f/ km/skm/s x'g;S5g\ . lzIffzf:q ;+sfosf] 8Lg
sfof{non] tof/ u/]sf] zf]wkqsf] ?k/]vf lgDgfg';f/ /x]sf] kfOG5–
cWofo Ps M zf]wsf] kl/ro
cWofo b'O{ M k"j{sfo{sf] ;dLIff / ;}4flGts cjwf/0ff
cWofo tLg M cWoog ljlw / k|lqmof
cWofo rf/ M glthf / 5nkmn
cWofo kfFr M pk;+xf/ -;f/f+z, lgisif{ / pkof]lutf_
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;Gbe{s[lt ;"rL
kl/lzi6
$=$=!) ;Gbe{ s[lt;"rL -Bibliography_
zf]wsfo{sf ;Gbe{df k|fylds / låtLos ;|f]taf6 ;ª\slnt ;fdu|LnfO{ ;Gbe{;fdu|L elgG5 .
zf]w n]vgsf qmddf k|of]u ul/Psf dfq s[ltx¿sf] ;"rLnfO{ ;Gbe{;fdu|L÷;Gbe{;"rL -References_
elgG5 . zf]wsfo{df pkof]u ePsf jf k|To]If pkof]u geP klg ;Gbe{;"rLsf ?kdf kf7fGTodf ;"rLs[t
ul/G5 eg] o; lj:t[t lsl;dsf] ;"rLnfO{ u|Gy;"rL÷s[lt;"rL -Bibliography_ elgG5 -aGw', @)^%M (^_
. zf]wsfo{df k|of]udf cfPsf ;a} s[ltx?sf] ;"rLnfO{ ;Gbe{;"rL jf s[lt;"rL elgG5 . t/ ;Gbe{;"rL /
s[lt;"rLdf leGgtf 5 . ;Gbe{;fdu|L jf ;Gbe{;"rLsf ?kdf pkof]u ePsf ;fdu|Lx?sf] zf]wk|aGw jf
kf7leq klg ;Gble{t s[lt jf ;Gbef{ª\sg -Reference cited\ citation_ pNn]v ug'{ kb{5 . t/ s[lt;"rL
s[lt;"rL -Bibliography_ sf] dfq k|of]u ePdf ;Gbef{ª\sg jf ;Gbe{;ª\s]tsf] cfjZostf kb}{g .
$=% cg';Gwfg k|:tfj n]vg / k|:t'lt
-gd'gf_
ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{sf] k7gaf]w
Ifdtfsf] cWoog
zf]wfyL{
lzIff yfkf
SofDk; /f]n g+= )!÷@)&$
lq=lj= btf{ g+= ==========================
lgoldt rf}yf] jif{sf] k/LIff qmdfª\s M %#)))!÷)&&
lqe'jg ljZjljBfno, lzIffzf:q ;ª\sfo, wjnflul/ ax'd'vL
SofDk;, g]kfnL lzIff ljefucGtu{t :gfts tx,
rf}yf] jif{sf] g]kf=lz= -$$%_ kf7\of+zsf] cf+lzs
k|of]hgsf lglDt k|:tfljt
zf]wk|:tfj
@)&*
g]kfnL lzIff ljefu
wjnflul/ ax'd'vL SofDk;, afun'ª

!=! cg';Gwfgsf] kl/ro -Introduction_

k|:t't zf]wk|:tfj ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{sf] k7gaf]w Ifdtfsf] cWoog
zLif{sdf cfwfl/t 5 . efifflzIf0fdf k7gaf]wsf sfo{snfx? Hofb} dxTjk"0f{ dflgG5g\ . of]
cWoogdf ljBfdlGb/ dfljsf sIff bzdf cWoog/t ljBfyL{x?sf] ;du| k7gaf]w Ifdtf s]s:tf] 5
<, 5fq / 5fqfdf k7gaf]w Ifdtfdf s]slt leGgtf 5 < eGg] ;d:ofsf] vf]hL ul/g]5 . of]
cWoogn] ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{x?sf] k7gaf]w Ifdtfsf]] cj:yf kQf
nfu]df cleefjs, lzIfs, gLlt lgdf{tf, ljBfyL{ / kf7\oqmd lgdf{tfsf nflu Hofb} pkof]uL ;fdu|L
;fljt x'g]5 .
!=@ ;d:ofsyg -Statement of the Problem_
ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{sf] k7gaf]w Ifdtfsf] cWoog zLif{sdf lgDg
;d:ofx? /x]sf 5g\M
s= ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{sf] k7gaf]w Ifdtf s]s:tf] 5 <
v= 5fq / 5fqfdf k7gaf]w Ifdtfdf s]slt leGgtf 5 <

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!=# zf]wsf p2]Zox? -Objectives of the Study_

ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{sf] k7gaf]w Ifdtfsf] cWoog zLif{sdf lgDg
p2]Zox? /x]sf 5g\M
s= k7gaf]w Ifdtfsf] cj:yf kQf nufpg' .
v= sIff bzdf cWoog/t 5fq / 5fqfdf k7gaf]w Ifdtfsf] leGgtf kQf nufpg' .
!=$ k|fSsNkgf -Hypothesis)
ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{sf] k7gaf]w Ifdtfsf] cWoog zLif{sdf lgDg
k|fSsNkgf ;dfj]z ul/Psf] 5M
s= ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{sf] k7gaf]w Ifdtf /fd|f] 5 .
v= 5fq / 5fqfsf] k7gaf]w Ifdtfdf s'g} leGgtf 5}g .
!=% k"jf{Woog÷ k"j{sfo{sf] ;dLIff -Review of Literature_
!=^ zf]w jf cWoogsf] cf}lrTo / dxTj -Rationale of the Study_
of] cWoogdf ljBfdlGb/ dfljsf sIff bzdf cWoog/t ljBfyL{x?sf] ;du| k7gaf]w Ifdtf
s]s:tf] 5 <, 5fq / 5fqfdf k7gaf]w Ifdtfdf s]slt leGgtf 5 < eGg] ;d:ofsf] vf]hL cfwfl/t
5 . of] cWoogn] ljBfdlGb/ dfljsf] sIff bzdf cWoog/t ljBfyL{x?sf] k7gaf]w Ifdtfsf]] cj:yf
kQf nufpg] 5 . of] cWoog ;du| cleefjs, lzIfs, gLlt lgdf{tf, ljBfyL{ / kf7\oqmd lgdf{tfsf
nflu Hofb} pkof]uL ;fdu|L ;fljt x'g]5 .
!=& cWoog ljlw / k|lqmof (Methods and Procedures of the Study)
k|:t't cWoog If]qLo cWoog -Field study_ cfwfl/t x'g]5 . of] cWoog :ynut cWoogdf
cfwfl/t x'g]5 . o;df sIff bzdf cWoog/t 5fq / 5fqfx? dWo]af6 k|ltlglwd"ns gd'gf 5gf]6sf u/L
;To / jf:tljstfdf cfwfl/t ;fdu|Lx?sf] 5gf]6 u/L tYofª\ssf] ljZn]if0f / lgisif{ lgsflng] 5 .
!=!) s[lt;"rL -Bibliography_
;Gbe{ s[lt;"rL
kf08]o, tf/fsfGt -@)^(_, …zf]w k|ltj]bg n]vg / ;Gbe{ ;fdu|Lsf] pkof]uÚ, lqe'jg ljZjljBfno jflif{s
lbj; ljz]iffª\s @)^(, sf7df8f}+M lq=lj= ;"rgf zfvf, sLlt{k'/ k[=!%–@& .
aGw', r'8fdl0f -@)%@_, cg';Gwfg tyf k|ltj]bg n]vg, sf7df8f}+M /Tgk':ts e08f/ .
e6\6/fO{, /fdk|;fb -@)^%_, eflifs cg';Gwfg ljlw, sf7df8f}+M z'esfdgf k|sfzg .
e08f/L, kf/;dl0f, s]zj kf]v/]n, pd]z sfk\mn] -@)&%_, cg';Gwfg ljlw, sf7df8f}+ M ljBfyL{ k':ts
e08f/ .
Kothari, C.R. (1976), Quantitative Techniques, New Delhi: Vikas Publishing House Pvt. Ltd.
Kumar, Ranjit (1996). Research Methodology. London: SAGE Publications Ltd 6 Bonhill
Street.

PsfO kfFr M cg';Gwfg k|ltj]bgsf] :j¿k -@@_

%=! cg';Gwfg k|ltj]bgsf] kl/ro
s'g} ;d:of jf ljifosf kl5 nfu]/ s'g} gofF s'/f kQf nufpg jf vf]hL ug{ zf]w jf cg';Gwfg
sfo{ ul/G5 . cg';Gwfgsf] ;Dk"0f{ sfo{ ;DkGg eO:s]kl5 tof; ul/g] k|ltj]bgnfO{ cg';Gwfg k|ltj]bg
elgG5 . zf]w jf cg';Gwfg sfo{sf] clGtd sfd g} cg';Gwfg k|ltj]bg lgdf{0f xf] . cg';Gwfg
k|ltj]bgnfO{ zf]wkq, zf]wu|Gy, zf]wk|aGw, cg';Gwfg kq klg elgG5 .
s'g} ;d:of ;dfwfgsf lglDt cfjZos k|df0fx? h'6fO{ Jojl:yt ?kdf ul/g] k|fl1s sfo{
cg';Gwfg xf] . cg';Gwfg z}lIfs txkf/, pkflw xfl;n, k];fut j[lQljsf; / cGo kl/of]hgf ;DkGg
ug{sf lglDt ul/G5 . cg';Gwfg jf zf]wk|ltj]bg n]vgsf lglDt lgDg r/0f jf k|lqmof cjnDag ul/G5M

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 Zff]wk|ltj]bgsf] ;fdfGo ?k/]vf tof/L -k"j{efu, dWoefu, cGTo efu_ Preparation of general
outline
 ljifoj:t'sf] tfls{s ljZn]if0f Logical analysis of the subject matter
 k|ltj]bgsf] clGtd vfsf jf 9fFrf tof/L Preparation of the final outline
 v];|f d:of}bf tof/L Preparation of the rough draft
 d:of}bfsf] k'gn]{vg / csif{s agfpg] Rewriting and polishing of the rough draft
 ;Gbe{;fdu|Lsf] clGtd tof/L Preparation of the final bibliography
 clGtd d:of}bf n]vg Writing the final draft
%=@ cg';Gwfg k|ltj]bgsf c+ux? / 9fFrfM
%=@=! k"j{efu
 d'vk[i7
 k|lta4tf
 lgb]{zssf] l;kmfl/;
 :jLs[ltkq ÷ cg'df]bgkq
 s[t1tf1fkg
 ljifo;"rL
 tflnsf, lrq, gS;f;"rL
 lrXg;"rL
 ;ª\lIfKt ¿ksf] ;"rL
 kfl/eflifs tyf k|fljlws kbfjnL
%=@=@ d"nefu
 cWofo of]hgf
 zLif{s, pkzLif{s of]hgf
 cg'R5]bljGof;
 p4/0f
 ;Gbef{ª\sg
 kfbl6Kk0fL
 ;Gbe{ s[lt;"rL
%=@=# pQ/ efu
 kl/lzi6
 JolStj[Q
d"nefusf] pbfx/0f
!= cWofo / zLif{ssf] 9fFrf
cWofo zLif{s
cWofo Ps M zf]wsf] kl/ro
cWofo b'O{ M k"j{sfo{sf] ;dLIff / ;}4flGts cjwf/0ff
cWofo tLg M cWoog ljlw / k|lqmof
cWofo rf/ M glthf / 5nkmn
cWofo kfFr M pk;+xf/ -;f/f+z, lgisif{ / pkof]lutf_
cWofon] zLif{s / pkzLif{ssf] ljifonfO{ ;d]6\g' kb{5 . kf7sf] zLif{ efudf cWofo -Ps, b'O{==_ / cWofo
zLif{snfO{ s]Gb|Ls[t u/L aLrdf /flvG5 . pkzLif{s / d"nkf7df k|of]u x'g] cIf/sf] cfsf/ jf kmG6eGbf
cWofo / d"nzLif{sf] cfsf/ 7"nf] x'G5 . cWofo / d'Vo zLif{afx]ssf pkzLif{sx?nfO{ bzdnj k|0ffnLdf
lgDgcg';f/sf] 9fFrfdf /flvG5, h:t} -pbfx/0f_M

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cWofo Ps
zf]wsf] kl/ro
!=! zf]wkl/ro - Introduction_
!=@ ;d:ofsyg -Statement of the Problem_
!=# zf]wsf p2]Zox? -Objectives of the Study_
!=$ zf]wsf] cf}lrTo / dxTj -Rationale of the Study_
!=% k|fSsNkgf -Hypothesis)
!=%=! z"Go k|fSsNkgf
!=%=@ j}slNks k|fSsNkgf
!=^ zf]wsf] ;Ldfª\sg -Limitation)
cWofo b'O{
k"j{sfo{sf] cWoog / ;}4flGts cjwf/0ff
@=! k"j{sfo{sf] cWoog
@=!=! k"j{sfo{sf] ljj/0f
@=!=@ k"j{sfo{sf] ;dLIff
@=!=# k"j{sfo{sf] dxTj / pkof]lutf
@=@ ;}4flGts cjwf/0ff
@=@=! ===================
@=@=@ ==================
@=@=# =====================
%=@=@ d"nefu
s= cg'R5]b ljGof;
x/]s zLif{s / pkzLif{ssf aLrdf Ps jf cg]s cg'R5]bx? cfPsf x'G5g\ . c'R5]b Psb]lv b;
jfSoleqdf /fVg' /fd|f] x'G5 . cg'R5] nfdf] ePdf k9\g / cy{af]w ug{ sl7g x'G5 . Pp6f cg'R5]bdf Pp6}
ljifo / k|;+unfO{ hgfpg] jfSox? cfPsf x'G5g\ . ljifo / k|s/0f km/s x'Fbf cg'R5]b ablnG5 . cg'R5]bdf
zLif{jfSo, ljrf/jfSo, lj:tfl/t jfSo / lgisif{ jfSoaLrsf] ;'ul7t ;DaGw ePsf] x'g' kb{5 . c'R5]bleq}
zAb, jfSo / ljrf/sf] qmda4tf klg x'g' kb{5 . ljifoj:t'sf] p7fg, lj:tf/ / lgisif{ cfPdf Tof] k"0f{
cg'R5]b x'G5 . log} cg]s cg'R5]bsf] ljGof;n] k"0f{ kf7 aGb5 .
zf]wk|ltj]bgsf] lsgf/ 5f]8fO / cGt/fndf Ps?ktf sfod x'g'kb{5 . o;sf nflu d'vk[i7df
rf/}lt/ slDtdf 8]9 OGr lsgf/f 5f]8\g' kb{5 eg] cGo k[i7df b]j|] lsgf/df 8]9 OGr -!=%_, l;/fgdf !=#,
bflxg] )=* / k'5f/df Ps OGr lsgf/ 5f]8\g' Jofjxfl/s b]lvG5 . kl/R5]b / d'Vo zLif{s lardf bf]Aa/
snnx/ -Double Spacing_ / cGo cg'R5]b !=% nfOg snnx/df 6ª\sg ul/G5 .
v= p4/0fsf k|sf/ / k|of]u
cg';Gwfg sfo{df ljleGg s[lt / s[ltsf/x?sf] ljrf/nfO{ ;fef/ ul/Psf] x'G5 . låtLos ;|f]tsf]
;fdu|L cyjf c?sf] egfO jf sygnfO{ cfk\mgf] syg agfpFbf zAbfGt/ -Paraphrase_, ;+IfkLs/0f -
Summarize_ / k|ToIf p4/0f -Direct quotation_ u/]/ k|:t'tug{ ;lsG5 . ljifosf] k|s[lt x]/]/ s'g}
c?sf] egfO jf sygnfO{ zAbfGt/ jf ;+IfkLs/0f u/L ;fef/ ul/G5 eg] s'g} sygnfO{ k|ToIf p4/0fdf
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/fvL ;fef/ ul/G5 . ljz]if u/L cfbz{ jfSo, dxTjk"0f{ egfO, sljtf+z, pvfg, ;"lSt cflbnfO{ k|ToIf
p4/0f …… ÚÚ lrGxleq /flvG5 eg] cGo ;fdfGo egfO jf c?sf] wf/0ffnfO{ ck|ToIf ?kdf zAbfg'jfb,
efjfg'jfb jf ;+IfkLs/0f u/L /flvG5 .
c?sf] egfO pb\w/0f ug'{kbf{ 5f]6f] jf tLg kª\lt jf #( zAb;DdnfO{ pxL cg'R5]bdf bf]xf]/f]
pb\w/0f lrGxleq /flvG5 eg] pb\w[t c+z $) zAbeGbf a9L ePdf cg'R5]b abn]/ sl/a bz :yfg -sn–
3/_ 5f8L Psn sn–nx/ -Single Spacing_ df pb\w/0f lrGxsf] k|of]u gu/L 6ª\sg ul/G5 .
k|ToIf jf ck|ToIf h'g;'s} ?kdf c?sf] egfO ;fef/ ubf{ klg ;Gbe{ ;ª\s]t -ue]{ l6Kk0fL -Parenthetical
note_, kfbl6Kk0fL -Foot note_ jf kf7fGt÷cGTo l6Kk0fL -End note_ sf] clgjfo{ k|of]u ug}{k5{ . p4/0f
cfsf/df nfdf] / 5f]6f] clg cleJolStdf k|ToIf / ck|ToIf u/L tLg k|sf/sf x'G5g\ . p4/0f k|of]usf
gd'gfx?M
!= ck|ToIf p4/0fM
;fdfGotof d"n n]vs jf s[ltaf6 egfOx? ;fef/ ul/G5 . t/ slxn] sfxLF uf}0f jf bf];|f]
JolStsf] ;fdu|Laf6 klxnf] JolStsf] egfO jf ;fdu|LnfO{ p4[t ug{ klg ;lsG5, o:tf] cj:yfnfO{ d"n
n]vssf] gfd jf y/ / s[lt k|sfzg jif{ pNn]v ul/G5 eg] uf}0f jf bf];|f] JolStsf] ;Gbe{ ;+s]t pNn]v
ul/G5, h:t} lgDg pbfx/0f M
x8\;g -Hudson, 1999_ n] efiffsf] ;dfh ;fk]If cWoognfO{ ;fdflhs efifflj1fg eg]sf 5g\ -yfkf,
@)^( M *_ .
@= k|ToIf 5f]6f] p4/0f -#( zAb ;Ddsf]_ M
c?sf] d"n kf7af6 ;fdu|L ;fef/ ubf{ aLrsf] s]xL c+z x6fP/ cfk"mnfO{ rflxg] ;fdu|L dfq lbg klg
;lsG5 . c?sf] ;fdu|L ;fef/ ubf{ jfSosf] aLraf6 kbfjnL dfq x6fpFbf tLg yf]Knf -= = = _ /
aLraf6 jfSo g} x6fpg rf/ yf]Knf -= = = =_ lbg] rng x'G5 . p4[t c+zaf6 s'g} zAb c:ki6 jf
q'l6k"0f{ ePdf sf]i7sdf k|Zg lrGx jf z'4 ?knfO{ /fVg klg ;lsG5 t/ cGo c+znfO{ oyfjt ;fef/
ug'{k5{ . k|ToIf p4/0fsf] gd'gf M
efiffsf] cWoog efifflj1fgn] ub{5 tfklg efiffsf] ;dfh;Fusf] ;DaGw / ;fdflhs sfo{sf]
cWoog ;fdflhs efifflj1fgn] g} ub{5 . o;;DaGwdf yfkfsf] egfO ……efifflj1fgn] efiffsf] ;du|
;+/rgf kIf / o;sf j0f{, cIf/, ?k, zAb / jfSo Joj:yfsf] 5'§f5'§} cWoogdf hf]8 lbG5 eg]
;fdflhs efifflj1fgn] efiffsf] ;do, :yfg / k|of]Stf ;fk]If k|of]u tyf sfo{sf] j0f{gdf cfk \mgf] Wofg
s]lGb||t ub{5ÚÚ eGg] /x]sf] 5 -@)^( M ^_ .
#= k|ToIf nfdf] p4/0f -$) zAbeGbf a9L]_ M
;fdfGo efifflj1fgn] efiffsf PsfOx?sf] k[ysLs[t cWoog ub{5 eg] ;fdflhs efifflj1fgn] ;a} eflifs
PsfOx?sf] PsLs[t cWoog ub{5 . o;;daGwdf c?sf] egfO 5M
efifflj1fgn] eflifs ljifo / ;+/rgfsf] vf]hL ub{5 eg] ;fdflhs efifflj1fgn] eflifs
k|of]hgsf] gof“ gof“ ;Gbe{sf] vf]hL ub{5 . ;fdfGo efifflj1fgn] efiffsf] sYo,
cleJolSt ?k / eflifs lgodx?sf] vf]hL ub{5 eg] ;fdflhs efifflj1fgn] ;dfh /
cleJolSt aLrsf] ;DaGw tyf eflifs k|sfo{ / ;Dk|]if0f ;fdYo{sf] cWoog ub{5 -yfkf,
@)^( M ^_ .
k|ltj]bg n]vgdf ;Gbef{ª\sg÷;Gbe{ ;ª\s]t / ;Gbe{ ;fdu|Lsf] k|of]u
-Use of Citation & References in Report Writing)
!= ;Gbef{ª\sg÷;Gbe{ ;ª\s]t -Citation_
zf]wsfo{df k|ltj]bg tof/ ubf{ k|foM låtLos ;|f]tsf -c?n] tof/ u/]sf_ ;fdu|Lx?sf] pkof]u
ul/Psf] x'G5 . c?sf ;fdu|Lx?sf] pkof]u ubf{ ;Gbe{ ;ª\s]tsf] k|of]u -Citation_ df ljz]if Wofg
k'¥ofpg'kg]{ x'G5 . olb c?sf] egfOsf] cf;o jf ljrf/nfO{ ;Gbe{ ;ª\s]tsf] pNn]v gu/L lnOof] jf
;fef/ ul/of] eg] Tof] af}l4s rf]/L jf efjx/0f -Plagiarism_ x'G5 -aGw', @)^%M *$_ . of] af}l4s
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rf]/Laf6 d'St x'gsf lglDt ;Gbe{ ;ª\s]t jf ;Gbef{ª\sgsf] k|of]u ug{'kb{5 . ;Gbe{ ;ª\s]tsf] k|of]u ubf{
ue]{ l6Kk0fL -Parenthetical note_, kfbl6Kk0fL -Foot note_, kf7fGt÷cGTo l6Kk0fL -End note_ / s[lt;"rL
l6Kk0fL -Bibliographical note_ dWo] s'g} Pp6f ;Gbe{ ;ª\s]tnfO{ pkof]udf Nofpg} kg]{ x'G5, h:t}M
s= ue]{ l6Kk0fL -Parenthetical note_M d"nkf7leq ;Gbe{ cfPs} 7fpFdf lbOg] tT:yflgs l6Kk0fLnfO{ ue]{
l6Kk0fL elgG5 . d"nkf7sf k|;ª\u cfPs} 7fpFdf ;Gbe{;|f]t v'nfpg] k|lqmofnfO{ ue]{l6Kk0fL jf
cGtkf{7Lo l6Kk0f klg elgG5 . ue]{ l6Kk0f b'O{ k|sf/sf x'G5g\M
c= n]vs ldlt k4lt -Author-Date System_M the American Psychological Association System
(APA)
cf= n]vs k[i7 k4lt -Author-Page System_M the Modern Languages Association (MLA)
v= kfbl6Kk0fL -Foot note_M d"nkf7leq ;Gbe{ cfPsf] 7fpFdf c+s jf cGo ;+s]t /fvL pxL kf7sf]
cGTodf ;f]xL c+s jf ;+s]t /fvL l6Kk0fL ug]{ k4ltnfO{ kfbl6Kk0fL elgG5 .
u= cGTo l6Kk0fL -End note_M x/]s cWofo jf kl/R5]bsf] cGTodf kfbl6Kk0fLdf em} c+s jf ;+s]t /fvL
l6Kk0fL ug]{ k4ltnfO{ kf7fGt jf cGTo l6Kk0fL elgG5 .
3= s[lt;"rL l6Kk0fL -Bibliographical note_M ue]{ l6Kk0fL jf kfbl6Kk0fLsf] k|of]u gu/L s[ltsf] cGTodf
s[ltsf] ;"rL tof/ ug]{ sfdnfO{ s[lt;"rL l6Kk0fL elgG5 .
txkf/ / pkflwd"ns zf]wkqdf s[lt;"rLn] dfq sfo{ ;DkGg ePsf] dflgb}g . zf]wsfo{df låtLos
;|f]tsf ;fdu|L cyjf c?sf] egfO jf sygnfO{ cfk\mgf] syg agfpFbf zAbfGt/ -Paraphrase_, ;+IfkLs/0f
-Summarize_ jf k|ToIf p4/0f -Direct quotation_ u/]/ k|:t't ug{ ;lsG5 -kf08]o, @)^(M !^_ .
k|ltj]bgdf ;Gbe{ ;fdu|Lsf] pkof]u p4l/t -Cited_, cjnf]lst -Consulted_, rolgt -Selected_ jf
l6Kk0fL -Annoted_ u/]/ klg ug{;lsG5 . cg';Gwfgstf{sf] af}l4s OdfGbfl/tf sfod ug{ ;Gbe{ ;+s]tsf]
cfjZostf kb{5 .
ue]{ l6Kk0fL -Parenthetical note_ / kfbl6Kk0fL -Foot note_ b'a} ;Gbe{ ;ª\s]tsf] k|of]udf APA
/ MLA dWo] s'g} Ps k4ltsf] k|of]u ul/G5 . lqe'jg ljZjljBfnosf] dfgljsL ;+sfodf c+u|]hL ljefun]
MLA k4ltnfO{ nfu" u/]sf] kfOG5 eg] Oltxf; ljefun] kfbl6Kk0fL k4ltnfO{ nfu" ub}{ cfPsf] kfOG5 .
clxn] kfbl6Kk0fL k'/fgf] / emGhl6nf] ljlw dflgG5 . Jojxf/df MLA eGbf APA k4lt gofF / ;/n k4lt
dflgG5 . w]/} ljefun] of] APA k4ltnfO{ g} cjnDag u/]sf] kfOG5 .
@= APA , MLA / Foot note k4ltdf ;Gbe{ ;ª\s]t -Citation_ k|of]u ug]{ tl/sf
s= the American Psychological Association System (APA) k4ltM
of] k4ltcg';f/ ;Gbe{ ;+s]tsf] k|of]u ubf{ s[ltsf/sf] egfO ;fef/ u/]s} :yfgdf sf]i7sleq
s[ltsf/sf] y/, s[lt k|sfzg jif{ / s[ltsf] ;Gbe{ ;fef/ ePsf] k[i7 ;+Vof dfq pNn]v ul/G5 .
o;nfO{ n]vs ldlt k4lt -Author-Date System_ klg eGg] rng 5, h:t} pbfx/0f–
zf]wdf ;Gbe{ ;|f]t gv'nfO{ c?sf] egfO jf ljrf/nfO{ :yfg lbOof] eg] To;nfO{ efjx/0f -
Plagiarism_ elgG5 -aGw', @)^% M *$_ .
olb s[ltsf/sf] egfO eGbf k"j{ g} s[ltsf/sf] gfd jf y/ pNn]v eO;s]sf] 5 eg] pSt egfO;Fu
k|sfzg jif{ / k[i7 dfq sf]i7sdf cfPsf] x'G5, h:t} pbfx/0f–
r"8fdl0f aGw'sf] egfO cg';f/ zf]wdf ;Gbe{ ;|f]t gv'nfO{ c?sf] egfO jf ljrf/nfO{ :yfg lbOof]
eg] To;nfO{ efjx/0f -Plagiarism_ elgG5 -@)^% M *$_ .
v= the Modern Languages Association (MLA) k4lt M
of] k4lt cg';f/sf] ;Gbe{ ;ª\s]tsf] k|of]u ubf{ s[ltsf/sf] egfO ;fef/ u/]s} :yfgdf sf]i7sleq
s[ltsf/sf] y/ / s[ltsf] ;Gbe{ ;fef/ ePsf] k[i7;+Vof dfq pNn]v ul/G5 . o;df k|sfzg jif{sf]
cfjZostf kb}{g . o;nfO{ n]vs k[i7 k4lt -Author-Page System_ klg eGg] rng 5, h:t} pbfx/0f–
zf]wdf ;Gbe{ ;|f]t gv'nfO{ c?sf] egfO jf ljrf/nfO{ :yfg lbOof] eg] To;nfO{ efjx/0f -Plagiarism_
elgG5 -aGw', *$_ .
olb s[ltsf/sf] egfOeGbf k"j{ g} s[ltsf/sf] y/ pNn]v eO;s]sf] 5 eg] pSt egfO;Fu k[i7 dfq
sf]i7sdf cfPsf] x'G5, h:t}–
aGw'sf cg';f/ zf]wdf ;Gbe{ ;|f]t gv'nfO{ c?sf] egfO jf ljrf/nfO{ :yfg lbOof] eg] To;nfO{
efjx/0f -Plagiarism)elgG5 -*$_ .
u= kfbl6Kk0fL -Foot note_ jf kf7fGt÷cGTo l6Kk0fL -End note_ k4lt M

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;Gbe{;ª\s]t k[i7sf] cGTodf jf kf7sf] cGTodf lbOPsf] l6Kk0fLnfO{ g} kfbl6Kk0fL jf kf7fGt

l6Kk0fL elgG5 . kfbl6Kk0fL k[i7sf] cGTodf, cWofosf] cGTodf jf zf]wu|Gysf] cGTodf k|of]u ul/Psf] x'G5
. kfbl6Kk0fL -Foot note System_ cfkm}df ;Gbef{ª\sg jf ;Gbe{;ª\s]t xf] . ;Gbef{ª\sgdf kfbl6Kk0fL
k|of]u ePdf klg MLA jf APA k4ltsf] ;Gbe{ s[lt;"rLsf] k|of]u ePsf] x'G5 .
kfbl6Kk0fLdf qmd;+Vof ;d]t lbg'kb{5, h:t} pbfx/0f–
zf]wdf ;Gbe{ ;|f]t gv'nfO{ c?sf] egfO jf ljrf/nfO{ :yfg lbOof] eg] To;nfO{ efjx/0f -Plagiarism_
elgG5! .===========
===========================================================================================
!=r"8fdl0f aGw', cg';Gwfg tyf k|ltj]bg n]vg, bf]=;+= -sf7df8f}+M /Tgk':ts e08f/, @)^%_, k[= *$ .
@=P]hg -Ibid_ k[=() -qmdz bf];|f] k6s klg ;f]xL s[ltaf6 ;Gbe{ cfPdf_ .
#=r"8fdl9f aGw', k"j{jt\ -Op.cit_ k[=(* -aLrdf csf]{ n]vssf] ;Gbe{ cfO To;kl5 k'gM ;f]xL s[ltaf6
;Gbe{ cfPdf_ .
$=lbgaxfb'/ yfkf, ;'bz{g l;njfn, lzIf0f cEof; ;Gbe{ k':ts, -sf7df8f}+M sfi7d08k k':ts w/,
@)&^_ k[= @% . -b'Ohgf n]vs ePdf_
%=bof/fd >]i7 / cGo, ;Dkf, :gfts clgjfo{ g]kfnL, -sf7df8f}+M e'F8Lk'/f0f, @)&!_, k[= @% . -
tLghgf;Dd n]vs jf ;Dkfbs eP ;a}sf] gfd n]Vg] / ;f]eGbf a9L ePdf klxnf] qmdsf] gfd n]vL
cGo n]Vg]_
#= ;Gbe{;"rL tof/ kfg]{ d'Vo k4ltx¿
ljZjdf ;Gbe{;fdu|L jf ;Gbe{;"rLsf] k|of]u w]/} jf cfcfk\mgf] k|sf/sf x'G5g\ . s'df/, /l~hts -
!((^M @$%_ sf cg';f/ lgDg rf/ k4lt dWo] s'g} Ps k4ltnfO{ c+ufn]sf]] kfOG5M
a. the Harvard System
b. the American Psychol sfogical Association System (APA)
c. the McGraw-Hill System.
d. the Modern Languages Association (MLA). & the Footnote System .
g]kfnsf ;Gbe{df APA / MLA dWo] s'g} Ps ;Gbe{ s[lt;"rL k4ltsf] pkof]u u/]sf] kfOG5 .
kfbl6Kk0fL -Footnote System_ cfkm}df ;Gbef{ª\sg jf ;Gbe{;ª\s]t xf] . ;Gbef{ª\sgdf kfbl6Kk0fL k|of]u
ePdf klg MLA jf APA k4ltsf] ;Gbe{ s[lt;"rLsf] k|of]u ePsf] x'G5 . ;Gbef{ª\sgdf ue]{l6Kk0fL k|of]u
ePdf klg MLA jf APA k4ltsf] ;Gbe{ s[lt;"rLsf] k|of]u ePsf] x'G5 .
$= ;Gbe{ ;fdu|L jf ;Gbe{ s[lt;"rL -References_ sf] k|of]u
zf]wsfo{sf ;Gbe{df k|fylds / låtLos ;|f]taf6 ;ª\slnt ;fdu|LnfO{ ;Gbe{ ;fdu|L elgG5 .
zf]w n]vgsf qmddf k|of]u ul/Psf dfq s[ltx¿sf] ;"rLnfO{ ;Gbe{ ;fdu|L jf ;Gbe{ s[lt;"rL -
References_ elgG5 . zf]w sfo{df pkof]u ePsf jf k|To]If pkof]u geP klg ;fdu|Lsf ?kdf ;"rLs[t
ul/G5 eg] o; lj:t[t lsl;dsf] ;"rLnfO{ s[lt;"rL jf u|Gy;"rL -Bibliography_ elgG5 -aGw', @)^%M
(^_ . ;fdfGotof zf]wkq n]vgdf ;Gbe{ s[lt;"rL / kf7\ok':ts n]vgdf s[lt;"rL zAbsf] k|of]u ug]{
rng x'G5 . k|ltj]bg n]vgdf APA / MLA k4ltcg';f/sf]] ;be{ s[lt;"rL jf s[lt;"rLdf ;fdu|Lx?sf]
k|of]u ;DaGwL pbfx/0f tn k|:t't ul/Psf] 5, h:t}–
s= the American Psychological Association System (APA) cg';f/sf] ;Gbe{ s[lt;"rLsf pbfx/0f–
aGw', r'8fdl0f -@)%@_, cg';Gwfg tyf k|ltj]bg n]vg, sf7df8f}+M /Tgk':ts e08f/ .
yfkf, lbgaxfb'/, ;'bz{g l;njfn -@)&^_, lzIf0f cEof; ;Gbe{ k':ts, sf7df8f}+M sfi7d08k k':ts w/ .
>]i7, bof/fd / cGo, ;Dkf, -@)&!_, :gfts clgjfo{ g]kfnL, sf7df8f}+M e'F8Lk'/f0f . -tLghgf;Dd n]vs
jf ;Dkfbs eP ;a}sf] gfd n]Vg] / ;f]eGbf a9L ePdf klxnf] qmdsf] gfd n]vL cGo n]Vg]_
Kothari, C.R. (1976), Quantitative Techniques, New Delhi: Vikas Publishing House Pvt. Ltd.

v= the Modern Languages Association (MLA) cg';f/sf] ;Gbe{ s[lt;"rLsf pbfx/0f–

aGw', r"8fdl0f, cg';Gwfg tyf k|ltj]bg n]vg, bf]=;+= sf7df8f}+M /Tgk':ts e08f/, @)^% .
yfkf, lbgaxfb'/, ;'bz{g l;njfn, lzIf0f cEof; ;Gbe{ k':ts, sf7df8f}+M sfi7d08k k':ts w/, @)&^ .
>]i7, bof/fd / cGo, ;Dkf, :gfts clgjfo{ g]kfnL, sf7df8f}+M e'F8Lk'/f0f, @)&! . -tLghgf;Dd n]vs jf
;Dkfbs eP ;a}sf] gfd n]Vg] / ;f]eGbf a9L ePdf klxnf] qmdsf] gfd n]vL cGo n]Vg]_
31
www.dinthapa.com.np

Kothari, C.R., Quantitative Techniques, New Delhi: Vikas Publishing House Pvt. Ltd., 1978.
;Gbe{;"rLdf k|sflzt k':ts, k|sflzt kqklqsf, ck|sflzt zf]w / c+u]|hLdf k|sflzt k':ts–
klqsfsf] 5'6\6f5'6\6} ljj/0f j0ff{g'qmd ;"rLdf lbg klg ;lsG5 / b]jgfu/L lnlkdf Psftkm{ / /f]dg
lnlkdf csf{lt/ 5'6\6} ljj/0f klg lbg ;lsG5 . Pp6} n]vssf PseGbf a9L s[lt ePdf sfnqmlds
cfwf/df /flvG5 . n]vssf] k|sflzt d"n s[ltsf] zLif{snfO{ O6flns jf cwf]/]vfª\sg ul/G5 eg] d"n
s[ltdf ;+u|lxn n]v jf ck|sflzt zf]wnfO{ bf]xf]/f] pb\w/0fdf /flvG5 .
%= ;Gbe{;"rLdf ;dfj]z ug'{kg]{ / ;Gbe{;"rLsf] cg'qmddf Wofg lbg'kg]{ s'/fx¿
PlkP (APA) jf cGo s'g} klg k4ltcg';f/ ;Gbe{;"rL -References_ sf] k|of]u ubf{ Wofg lbg'kg]{
s]xL lgodx¿
!= Psn n]vs, @= Pp6} n]vssf PseGb w]/} n]v Pp6} jif{df k|sfzg, #= klxnf] ;+:s/0f / bf];|f] jf t];|f]
;+:s/0f, $= b'O{ jf tLgeGbf a9L n]vs, %= hg{n jf ;++sng ;+u|xdf /x]sf n]v, ^= b}lgs klqsfdf
5flkPsf] n]v, &= ;Dkflbt jf cg'lbt u|Gy, *= ;+:yf jf cfof]usf] k|ltj]bg, clen]v, (= zf]wkfq, !)=
s'g} s[ltsf] e"ldsf cflb ;|f]taf6 ;Gbe{ ;+s]t k|of]]u ePdf lgDg j0ff{g'qmddf /flvG5M
;Gbe{;"rLsf] cg'qmdsf] gd'gf M
clwsf/L, x]dfª\u /fh -@)^&_, g]kfnL efiff lzIf0f, sf7df8f}+ M ljBfyL{ k':ts e08f/ . -!, #_
l3ld/], dfwj -@)&^_,……z'esfdgfÚÚ, k|]d 5f]6fsf ax'cfofd, ;Dkf= lbgaxfb'/ yfkf, afun'ª M bLc k|sfzg -
&, !)_
yfkf, lbgaxfb'/ -@)%)_, ……unsf]6 If]qdf k|rlnt nf]suLtx¿sf] ;j]{If0f / cWoog…Ú, lqe'jg
ljZjljBfno, g]kfnL s]Gb|Lo ljefu :gftsf]Q/ txsf] zf]w–kq -ck|=_ . -(_
-@)&&_,……lqe'jg ljZjljBfnosf] dfu{lrqÚÚ, uf]/vfkq, r}q &, k[=^ . -#,^_
yfkf, lbgaxfb'/, ;'bz{g l;njfn -@)&^_, lzIf0f cEof; ;Gbe{ k':ts, sf7df8f}+ M sfi7d08k k':ts 3/
. -$_ .
kGt, k|]dlglw -zfs] !^%$_, ……dNnfbz{ÚÚ, /fli6«o clen]vfnodf ;'/lIft x:t lnlvt u|Gy . -*_
kfWofo /]UdL, r"8fdl0f -@)$&_, g]kfnL efiffsf] pTklQ, rf}=;+=, sf7df8f}+ M ;femf k|sfzg . -#_
kf]v/]n, dfwjk|;fb -@)%) …sÚ, ……g]kfnsf efiffdf lnDa" efiffÚÚ, lnDa" efiff tyf ;flxTo ljrf/uf]i7L,
sf7df8f}+ M g]kfn /fhsLo k|1fk|lti7g k[=@@–#! . -@_
-@)%) …vÚ_, ……g]kfnn] c+uLsf/ ug'{kg]{ eflifs gLlt / eflifs of]hgfÚÚ, k|1f, jif{ @@, k"0ff{Í
&(, k[= #!–%% . -@, %_
aGw', r"8fdl0f -@)%)_, ……g]kfnsf ;Gbe{df efiff–of]hgfÚÚ, k|1f, jif{ @@, k"0ff{Í &(, k[= &#–!)% . -%_
e§/fO{, uf]ljGb/fh / vu]Gb|k|;fb n'O6]n ;Dkf= -@)^!_, 8f= aNnedl0f bfxfnsf eflifs lrGtg, sf7df8f}+
M /Tg k':ts e08f/ . -&_
/fli6«o efiffgLlt ;'emfj cfof]u -@)%)_, /fli6«o efiffgLlt ;'emfj cfof]usf] k|ltj]bg @)%), sf7df8f}+M-*_
ljZjgfyk|;fb cg'= -;g\ !(()_, efiff, lbNnLM df]tLnfn agf/;Lbf; . -&_
>]i7, bof/fd / cGo, ;Dkf, -@)&!_, :gfts clgjfo{ g]kfnL, sf7df8f}+M e'F8Lk'/f0f . -$_
>L % sf] ;/sf/ -@)#!_, d]rLb]lv dxfsfnL -efu #_, sf7df8f}+M ;+rf/ dGqfno, ;"rgf ljefu . -*_
Kothari, C.R. (1976), Quantitative Techniques, New Delhi: Vikas Publishing House Pvt. Ltd.
Kumar, Ranjit (1996). Research Methodology. London: SAGE Publications Ltd 6 Bonhill
Street.
;Gbe{ s[lt;"rL
kf08]o, tf/fsfGt -@)^(_, …zf]w k|ltj]bg n]vg / ;Gbe{ ;fdu|Lsf] pkof]uÚ, lqe'jg ljZjljBfno jflif{s
lbj; ljz]iffª\s @)^(, sf7df8f}+M lq=lj= ;"rgf zfvf, sLlt{k'/ k[=!%–@& .
aGw', r'8fdl0f -@)%@_, cg';Gwfg tyf k|ltj]bg n]vg, sf7df8f}+M /Tgk':ts e08f/ .
e6\6/fO{, /fdk|;fb -@)^%_, eflifs cg';Gwfg ljlw, sf7df8f}+M z'esfdgf k|sfzg .
Kothari, C.R. (1976), Quantitative Techniques, New Delhi: Vikas Publishing House Pvt. Ltd.
Kumar, Ranjit (1996). Research Methodology. London: SAGE Publications Ltd 6 Bonhill
Street.

32
www.dinthapa.com.np

^= kfbl6Kk0fL / ;Gbe{;"rLdf km/s

kfbl6Kk0fL ;Gbe{;"rLdf
s= ;Gbef{ª\sg÷;Gbe{ ;ª\s]t -Citation_ sf gfdn] s[lt;"rL ÷ u|Gy;"rL -Bibliography_ jf ;Gbe{
lrlgG5 ;fdu|L ÷ ;Gbe{ s[lt;"rL -References_ gfdn]
lrlgG5
v= kfbl6Kk0fL -Footnote_ d"nkf7leq ;Gbe{ cfPsf] ;Gbe{ s[lt;"rL -References_ ;du| cWofosf]
7fpFdf c+s jf cGo ;+s]t /fvL pxL kf7sf] cGTodf, cGTodf dfq k|of]u x'G5
kl/R5]sf] cGTodf jf ;du| cWofosf] cGTodf k|of]u
x'G5
u= d"n kf7df klxn] kfbl6Kk0fLsf] k|of]u x'G5 ;a} cWoofosf] cGTodf ;Gbe{;"rLsf] k|of]u x'G5
3= Kfbl6Kk0fL d"n kf7leq k|of]usf] qmdcg';f/ c+s jf cWofosf] cGTodf n]vs jf ;Dkfbssf] y/sf]
;+s]t /fv]/ k|of]u ul/G5 j0ff{g'qmd cg';f/ k|of]u x'G5
ª Kfbl6Kk0fLn] n]vssf] ljrf/ p4l/t -Cited_ u/]sf] ;Gbe{;"rL ;du| s[lt -n]vs, k|sfzg jif{,
;Gbe{ -n]vs, zLif{s, k|sfzg jif{, k|sfzg :yfg, zLif{s, k|sfzg :yfg / k|sfzs_ sf] kl/ro
k|sfzs / k[i7_ nfO{ .b]vfpg] sfd u5{ lbG5 .
r= n]vssf] gfd cufl8 / y/ k5fl8 n]lvG5 n]vssf] y/ cufl8 / gfd kl5 n]lvG5 .
s[ltsf] k[i7 pNn]v x'G5 s[ltsf] k[i7 pNn]v x'Fb}g
5= k|sfzg :yfg, k|sfzs / k|sfzg jif{nfO{ sf]i7sdf sf]i7ssf] k|of]u x'Fb}g
lbOG5
h= !=r"8fdl0f aGw', cg';Gwfg tyf k|ltj]bg n]vg, aGw', r'8fdl0f -@)%@_, cg';Gwfg tyf k|ltj]bg
bf]=;+= -sf7df8f}+M /Tgk':ts e08f/, @)^%_, k[= (^ . n]vg, sf7df8f}+M /Tgk':ts e08f/ . -APA_
aGw', r"8fdl0f, cg';Gwfg tyf k|ltj]bg n]vg,
bf]=;+= sf7df8f}+M /Tgk':ts e08f/, @)^% . -
MLA_ .

&= kfl/eflifs tyf k|fljlws kbfjnL

zf]wnfO{ ;'af]Wo u/fpg cfkm\gf] zf]wdf k|of]u x'g] k|d'v zAbx?sf] kl/efiff klg pNn]v ug'{ /fd|f]
x'G5 . olb cfk"mn] ug]{ zf]wsfo{ s'g} ;|f]ts]Gb|, ;fd'bflos ljBfno / ;+:yfut ljBfnosf] t'ngfTds
cWoogdf cfwfl/t 5 / pSt ljBfnodf k'u]/ ljleGg k|ZgfjnLx? tof/ u/L j0f{ljGof;sf lgodsf] q'l6
lnZn]if0f ug]{ xf] eg] tkl;n adf]lhdsf] kfl/eflifs zAbx? pNn]v ug{ ;lsG5, h:t} pbfx/0f–
q'l6 (Error) : dft[efifLn] cfk\mgf] efiffdf q'l6 ub}{gg\ eGg] dfGotf cg';f/ s'g} efiffsf] eflifs lgodx?
k|of]u ug]{ Ifdtfsf] cefjdf ul/g] eflifs lgodsf] unt k|of]unfO{ q'l6 elgG5 .
;fd'bflos ljBfnoM lzIff P]g tyf lgodfjnL cg';f/ ;/sf/L tna tyf cg'bfgaf6 ;~rflnt
ljBfnonfO{ ;fd'bflos ljBfno elgG5 .
;+:yfut ljBfnoM lzIff P]g tyf lgodfjnL cg';f/ :yfkgf eO{ sDkgL /lhi6f/ sfof{no jf z}lIfs
u'7Ldf btf{ ePsf gLlh tyf cfj;Lo ljb\ofnox¿nfO{ ;+:yfut ljBfno elgG5 .
j0f{ljGof;sf lgodM j0f{ljGof;sf n]Vo lrGxx¿ -X|Zj÷bL3{, o÷P, a÷j, 5]÷If, UoF÷1, z÷if÷;, l/÷C,
k~rdj0f{, lz/ljGb'÷rGb|ljGb', xnGt÷chGt, kbof]u÷kbljof]u_ ;Fu ;DalGwt lgodx¿ .
&= JolStj[Q -Bio-data_ sf] gd'gf

JolQmj[Q
gfd M
hGd ldlt M
hGd:yfg M
;Dks{ g+=M
lnª\u M
33
www.dinthapa.com.np

a'afsf] gfd M
cfdfsf] gfd M
klt÷kTgL M
5f]/f M
5f]/L M
:yfoL 7]ufgf M
k]zf M
/fli6«otf M
wd{ M
efiff M
?lr M
z}lIfs of]Uotf M
tx lzIf0f ;+:yf pQL0f{ ;fn k|fKtfª\s pQL0f{ k|ltzt
P;=Pn=;L=
k|df0fkq tx
:gfts tx
:gftsf]Q/ tx
lzIf0f cg'ej M
 =============
 =================
 ==================
;Dks{ JolSt÷cleefjs
Gfd M
ldlt M
x:tfIf/ M
PsfO 5 M cg';Gwfgsf] efiff / k|fljlws kIf -!@_
^=! cg';Gwfgdf k|o'Qm efiff
^=!=! jfSoljGof;
^=!=@ cfb/fyL{ k|of]u
^=!=# j0f{ljGof;
^=!=$ ;Dkfbg, kl/dfh{g / ;+zf]wg
^=@ k|ltj]bg 6ª\sgsf] k|fljlws kIf
^=@=! zAbljefhg
^=@=@ cGt/fng
^=@=# k[i7fª\sg
^=@=$ 6ª\lst k|ltj]bg ;+zf]wg
^=@=^ uftfaGbL

^=! cg';Gwfgdf k|o'Qm efiff -efiff, jfSo, cfb/fyL{, jfRo, j0f{ljGof;_

 cg';Gwfg k|ltj]bgsf] efiff ;/n, lzi6, k|of]hgd"ns / j:t'k/s x'g'kg]{,
 dfgs, :t/Lo, uxlsnf], tYok/s, ;';Dk|]if0fLo / cy{k"0f efiffsf] k|of]u x'g'kg]{,
 cfnª\sfl/s, lSni6, b'af]{Wo / hl6n -nfdfnfdf_ jfSo x'g' gx'g]
 ;'?b]lv cGTo;Ddsf] j0f{ljGof; / jfSoljGof;÷ u7gdf Ps?ktf jf Ps} k|s[ltsf] x'g'kg]{,
 ljz]if cj:yfdf afx]s ;Defjgfy{, k|Zgfy{, OR5fy{, cf1fy{, nIo0ffy{, Jo~hgfy{ cflb hgfpg]
jfSosf] k|of]u gu/L ;/n, ;fdfGofy{ / clewfy{ jfSosf] k|of]u pko'St x'g],
 sNkgf / efjgfdf cfwfl/t jfSox? pko'St gx'g],
 c;dflksf lqmofo'St, ck"0f{ / lj:doflbaf]w lrGx ePsf jfSo pko'St gx'g],
 k"0f{ / ;dflksf lqmofo'St jfSosf] k|of]u x'g'kg]{,
34
www.dinthapa.com.np

 cg';Gwfgdf ;/n, j:t'lgi7, lgZrofy{s, cljwfd"ns / 5f]6f k|s[ltsf jfSo pko't x'G5,
 cg';Gwfgdf lgDgsf]l6sf cfb/fyL{ -of], Tof], pm, t, eG5, vfG5, vfof]_ / cltpRr cfb/fyL{ -pxfF,
xh'/, df};'km, eGg'x'G5, ug'{eof]_ zAbsf] k|of]u ug'{ xF'b}g,
 cg';Gwfgdf ;a}nfO{ ;dfg Jojxf/ ug]{ dWod cfb/fyL{ -pgL, ltgL, tkfO{, eG5g\, ub{5g\_ k|of]u
x'g'kb{5,
 k|yd k'?if -d, d]/f], xfdL, xfd|f_] , låtLo k'?if -t, ltdL_ / cfTdk/s -d, d]/f], xfdL_ zAb /
tbg'?ksf lqmofkb pko'St dflgb}g,
 cg';Gwfgdf t[tLo k'?if / j:t'k/s z}nLsf] efiff pko'St dflgG5,
 cg';Gwfgdf s[t1tf 1fkgdf afx]s cGoq k|yd k'?if st[{jfRo / pRr cfb/fyL{sf] k|of]u ug'{
/fd|f] x'Fb}g,
 cg';Gwfgdf kfl/eflifs, k|fljlws / ;dfj]zs zAbe08f/sf] k|of]u ug'{ /fd|f] dflgG5,
 cg';Gwfg k|ltj]bgdf dfgs Jofs/0f / lrGxx?sf] k|of]u u/L Ps?ktf sfod ug'{k5{,
 cg';Gwfg k|ltj]bgdf hflt, lnª\u, wd{, efiff, ;Dk|bfo, e"uf]n ljz]ifsf af/]df n]Vg' kbf{
pgLx?sf] efjgfdf 7]; k'Ug] jf nf~5fgf nufpg] zAbx? rog ug'{ x'Fb}g .
 cg';Gwfg k|ltj]bgdf st[{jfRo -stf{ k|wfg_ jfSo eGbf sd{ jf efjjfRo k|wfg jfSo k|of]u ug'{
/fd|f] dflgG5 .
^=@ k|ltj]bg 6ª\sgsf] k|fljlws kIf
cg';Gwfg k|ltj]bg sDKo'6/ 6ª\sg ÷6fOk u/L uftfaGb -xf8{ afOlG8ª_ ;lxt sDtLdf rf/k|lt
;DalGwt lgsfodf a'emfpg' k5{ . tof/L k|ltj]bgdf 6ª\sgsf lgDg k|fljlws kIfdf ljz]if Wofg lbg'k5{M
 cg';Gwfg k|ltj]bg 6ª\sg ubf{ cIf/, zAb, c+s, kbof]u, kbljof]u, j0f{ljGof; cflbdf ljz]if Wofg lbO
Ps?ktf sfod ug'{k5{,
 cWofo, d'VozLif{s, zLif{s, pkzLif{s / cg'R5]bsf] cGt/fn -vfnL 7fpF 5f]8fO_ jf b'/Lsf] k|of]udf
ljz]if Wofg lbO Ps?ktf sfod ug]{,
 zf]w k|ltj]bgsf] lsgf/ 5f]8fO / cGt/fndf Ps?ktf sfod x'g'kb{5,
 d"nkf7sf] of]hgf tof/L ubf{ b]a|] lsgf/fdf !=% OGr / afFsL dfly, tn, bfofF tkm{ ! OGr lsgf/f 5f]8L
6fOk ug]{, Jojxf/df afofF !=% dfly !=#, bfofF )=* / tn ! OGr lsgf/f 5f]8fO /fd|f] b]lvG5, k|To]s
cg'R5]b aLrsf] b'/L cfwf OGrsf] x'g'k5{,
 cg';Gwfg k|ltj]bgdf gofF cWofosf] ;'? gofF k[i7af6 ;'? ul/G5,
 d'vk[i7df rf/}lt/ sDtLdf 8]9 OGr lsgf/f 5f]8\g' kb{5,
 kl/R5]b, d'Vo zLif{s / zLif{s larsf] cGt/fn bf]Aa/ snnx/ -Double Spacing_ / cGo cg'R5]bdf
!=% nfOg snnx/df 6ª\sg ul/G5,
 d"nkf7df $) eGbf a9L zAb ;fef/ jf p4/0f ubf{ Psn snnx/ -Single Spacing_ df 6ª\sg
ul/G5,
 k|o'St tflnsf / gS;fnfO{ ;s];Dd Pp6} k[i7df ;d]6\g' k5{,
 j0f{, ;+o'St j0f{, ld> j0f{, ;+o'St lqmof / cs/0f lqmofo'St zAbnfO{ hf]8]/ n]Vg],
 cg';Gwfg k|ltj]bgdf k[i7fª\sg ubf{ k"j{efu -d'vk[i7, k|ltj4tf====_ df s, v, c, cf jf /f]dgdf
k[i7sf] cGTo s]Gb| efudf k[i7fª\sg ul/G5 eg] d"nefub]lv cGTo efu;Dd x/]s k[i7sf] cGTo s]Gb|df
!,@, # c+ssf] k|of]u u/L k[i7fª\sg ul/G5, t/ st} kl/lzi6df 5'6\6} s, v sf] k[i7fª\sg u/]sf] klg
kfOG5 .
 d'vk[i7 nufot x/]s cWofosf] d"n zLif{s ePsf] kf7nfO{ u0fgf ug]{ t/ kf7fGtdf k[i7 pNn]v gug]{
rng x'G5,
 txkf/ / pkflwd"ns cg';Gwfgsf] d'v k[i7nfO{ ;'gf}nf] cIf/df sfnf] /ªsf] bx|f] uftf pkof]udf Nofpg'
k5{, aFwfO alnof] / cfsif{s x'g'k5{,
 uftfaGbL k|ltj]bgdf tLgj6f;Dd q'l6nfO{ sndn] ;Rofpg ;lsG5 eg] ;f]eGbf a9L q'l6nfO{ k'gM
6fOk ug'{k5{,
 Zf]wsfo{nfO{ q'l6/lxt u/fpg cfkm}n] jf bIf JolStsf] ;xof]udf k|ltj]bgnfO{ ;+zf]wg / kl/dfh{g ug{]
jf ug{ nufpg ;lsG5,
35
www.dinthapa.com.np

 6fOk u/L uftfaGbL ug'{k"j{ ;Dkfbg, kl/dfh{g / ;+zf]wg u/L k|ltj]bgdf ePsf sdL sDhf]/Lx?
x6fOG5,
 zf]wsf] 9fFrf, ljifosf] k|:t'lt, eflifs Ps?ktf / :t/Lo efiffsf] k|of]u ug{ lzIfs, zf]wlgb]{zs, ljifo
ljz]if1 / zAbsf]zsf] ;xof]u lng;lsG5 .

PsfO ;ft M sfo{d"ns cg';Gwfg -##_

&=! sfo{d"ns cg';Gwfgsf] kl/ro
sfo{d"ns cg';GwfgnfO{ csf]{ zAbdf lqmofTds, k|fof]lus jf sfo{ut cg';Gwfg -Action
Research_ klg elgG5 . of] cg';Gwfg ljz]if u/L zf]wstf{ jf lzIfs cfkm}n] cfk\mg} ;d:ofsf] cWoog
u/L cfk\mgf sfo{x? kl/dfh{g ug{, rln/x]sf sfo{qmddf ;'wf/ Nofpg / tTsflns ;d:ofsf] ;dfwfg
vf]Hg of] cg';Gwfg ljlwnfO{ cjnDag u/]sf] x'G5 . o;df j:t', tYo / sf/0fx?sf larsf] kf/:kl/s
;DaGwsf] vf]hL ug]{ k|of; ul/Psf] x'G5 .
sfo{d"ns cg';Gwfgsf] ;'?cft dgf]lj1fgj]Qf s't{ n]ljg -Kurt lewin, 1946_ n] u/]sf x'g\ .
pgsf cg';f/ of]hgf, sfof{Gjog / gtLhfsf] klxrfg ug]{ rlqmo k|lqmof sfof{d"ns cg';Gwfg xf] . csf{
cg';Gwfgstf{ :6]kmg -!(%#_ sf cg';f/ cg';Gwfgstf{ cfkm}n] ;d:ofsf] cWoog u/L cfk\mgf sfo{x?
kl/dfh{g ug]{ k|lqmof sfo{d"ns cg';Gwfg xf] ->]i7, @)^(M !*_ . To;} u/L 6fuf6{ -!((^_ sf cg';f/
klg ;fdflhs vf]hsf l;4fGtnfO{ cEof;df Nofpg], cjnf]sg ug]{ / ;d:ofsf] ;dfwfg ug]{ k|lta4tf g}
sfo{d"ns cg';Gwfg xf] . r"8fdl0f aGw'n] klg s'g} ljifodf k|of]u u/L To; ljifo;Fu} ;Da4 ;d:ofsf]
;dfwfgsf nflu gofF l;4fGt / sfo{k4ltsf] lgdf{0f ug]{ sfdnfO{ lqmofTds cg';Gwfg eg]sf 5g\ -@)^%M
*_ . jf:tjdf Jofjxfl/s / Jofj;flos ;d:of ;dfwfg ug]{ p2]Zon] ul/g] 1fgsf] vf]hL g} sfo{d"ns
cg';Gwfg xf] . o;n] gofF 1fg / l;ksf] k|flKtsf nflu Jojl:yt vf]hLsf] k|of; ub{5 .
sfo{d"ns cg';Gwfg ljz]if u/L lzIff If]qdf k|rlnt /x]sf] kfOG5 . lzIff If]qdf nfu]sf
cg';Gwfgstf{, lzIfs, lzIffljb\ / k|zf;sx?n] of] cg';Gwfgdf ?lr /fv]sf] kfOG5 . of] cg';Gwfgn] gofF
1fg / l;4fGtsf] k|ltkfbg ug'{eGbf klg sfo{If]qsf tTsfnLg ;d:of ;dfwfgdf a9L hf]8 lbg] x'gfn] klg
lzIff If]qdf o;sf] dxTj a9]sf] xf] . o;df cg';Gwfgstf{ cfkm}n] cg'ej u/]sf jf ef]u]sf ;d:ofx?nfO{
cg';Gwfgsf] ljifo agfOG5 / Pp6f lglZrt sfo{If]qdf ;Lldt /x]/ ;d:ofsf] ;dfwfg ul/G5 . ;Lldt
If]qdf /x]/ of] cg';Gwfg sfo{ k"/f ul/g] x'gfn] o;sf] glthfnfO{ ;a} If]qdf ;fdfGoLs/0f ug{ / cGo
If]qdf nfu" ug{ eg] sl7g x'g ;S5 . t/ klg lzIff If]qdf of] ljlw Hofb} pkof]uL dflgG5 . o;n]
Jojxfl/s ;d:ofsf] tTsfn ;dfwfg ug{, hl6n 1fg / l;ksf] ;'wf/ ug{, 5f]6f] ;dodf ;d:ofsf]
kl/0ffd xfl;n ug{ tyf j}olSts bIftf a9fpgdf dxTjk"0f{ e"ldsf lgjf{x
ub{5 .
sfo{d"ns cg';Gwfgdf ;d:ofsf] klxrfg, p2]Zo lgwf{/0f, sfo{of]hgf lgdf{0f, ;fdu|L ;ª\sng,
k|To]s r/0fdf of]hgf, sfof{Gjog, cjnf]sg / k|ltlaDagsf] klxnf] rqm -Cycle_ k"/f ug]{, tYofª\s
ljZn]if0f / k|ltj]bg lgdf{0f ug]{ sfd x'G5 . o;sf ljz]iftfx?df cfk\mg} ;d:of s]lGb|t, ;DalGwt JolStsf]
;+nUgtf, Jojxfl/s / k|of]ufTds b'O{ jf ltg r/0f -Step_ df ;DkGg, k|To]s r/0fdf of]hgf, sfof{Gjog,
cjnf]sg / k|ltlaDag÷glthf lgsfnL klxnf] rqm -Cycle_ k"/f ug'{kg]{, k]zfut pGgogdf ;xof]uL,
;d:ofsf] tTsfnLg ;dfwfg / sfof{Gjog, jf:tljs cWoog, rqmLo k4ltdf cfwfl/t, cfjZostf
cg';f/ ;+zf]wg ug{;lsg] x'G5 .
&=@ sfo{d"ns cg';Gwfgsf] cfjZostf
 cg';Gwfgstf{sf] Jofjxfl/s / Jofj;flos ;d:ofsf] tTsfn ;dfwfg ug{,
 hl6n 1fg / l;ksf] ;'wf/ ug{,
 5f]6f] ;dodf ;d:ofsf] kl/0ffd xfl;n ug{ tyf j}olSts bIftf a9fpg,
 lzIf0f sfo{df kf7\oqmd / kf7\ok':tssf] k|efjsf/L sfof{Gjog ug{,
 z}Ifl0fs of]hgfx? lgdf{0f / sfof{Gjog ug{,
 z}lIfs ;fdu|Lx? lgdf{0f / sfof{Gjog ug{,
 z}Ifl0fs ;d:ofsf] tTsfn ;dfwfg ug{,
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 cfk\mgf] ;d:ofsf] cfkm} ;dfwfg / sfof{Gjog ug{,

 lzIfs, ljBfyL{ / cleefjs aLrsf] ;';DaGw sfod ug{,
 lzIfs / ljBfyL{nfO{ z}Ifl0fs sfo{df pTk|]/0ff hufpg,
 l;sfOk|lt ljBfyL{sf] ;xeflutf / ;Ifdtf a9fpg,
 lzIfssf] k];fut bIftf / cfsif{0f a9fpg,
 lzIf0f sfo{nfO{ tf]lsPsf] ;dodf Jojl:yt ?kdf sfd ;DkGg ug{,
 lzIf0f sfo{sf] ;du| ?k/]vf tof/ ug{,
 ljljw lzIf0f ljlwsf] vfsf tof/ ug{,
 lzIf0f ;fdu|L ;ª\sng, juL{s/0f / ljZn]if0fsf cfwf/x? tof/ ug{,
 lzIf0fsf ;d:of / p2]Zo lgwf{/0f ug{,
 lzIf0f / cg';Gwfgdf cfjZos kg]{ ;fdu|L jf pks/0fsf] lgdf{0f ug{,
 lzIf0f / cg';Gwfgsf] of]hgf / sfo{gLlt tof/ kfg{ .

&=# sfo{d"ns cg';Gwfgsf r/0f / rqmx?

sfo{d"ns cg';Gwfg cg';Gwfgstf{sf] Jofjxfl/s / Jofj;flos ;d:ofsf] tTsfn ;dfwfg ug{]
p2]Zon] ul/G5 . o;n] hl6n 1fg / l;ksf] ;'wf/ ug{df ;3fp k'/\ofPsf] x'G5 . o;n] 5f]6f] ;dodf
;d:ofsf] kl/0ffd xfl;n ug{ tyf j}olSts bIftf a9fpg klg ;xof]u u/]sf] x'G5 . ck]lIft pknlAw
xfl;n geP;Dd cg';Gwfgsf] r/0f k'g/fj[lQ eO/xG5 . o;}nfO{ sfo{d"ns cg';Gwfgsf r/0f -Step_
elgG5 . k|To]s r/0fdf of]hgf, sfof{Gjog, cjnf]sg / k|ltlaDagsf] Pp6f rqm -Cycle_ x'G5 . of] rqm
kl/0ffdsf] k|flKt gx'Fbf;Dd bf]xf]l/Psf] x'G5 .
sfo{d"ns cg';Gwfgdf ;d:ofsf] klxrfg eO;s]kl5 klg pknlAw xfl;n gx'Fbf;Dd b'O{ jf ltg
r/0f;Dd k'g/fj[lQ eO/xG5 . k|To]s r/0fdf of]hgf, sfof{Gjog, cjnf]sg / k|ltlaDagsf] klxnf] rqm -
Cycle_ k"/f ul/G5 / ;f]xL rqmnfO{ cfjZostf cg'?k bf];|f] / t];|f] k6s klg k|of]udf Nofpg ;lsG5 .
log} r/0f jf txx? -Steps_ k"/f u/L ;Sbf sfo{d"ns cg';Gwfg k"/f ePsf] x'G5 .
klxnf] r/0fdf lgDg rf/j6f rqm k"/f ul/G5M
s= of]hgf -Plan_M
Jofjxfl/s jf Jofj;flos ;d:ofsf] klxrfg ePkl5 sfo{d"nd cg';Gwfg ug]{ of]hgf agfOG5 .
of]hgfcGtu{t s] ug]{ <, lsg ug]{ <, s;/L ug]{, slxn] ug]{ / sf] s;sf] ;xof]u lng] < ljifodf tof/L
ul/G5 . cg';Gwfgsf] zLif{s, ;d:of / p2]Zo lgwf{/0f ul/G5 . cfjZos pks/0f;lxt ;fdu|L ;ª\sng,
juL{s/0f / ljZn]if0fsf cfwf/x? ;d]t tof/ ul/G5 . of]hgfsf] sfd ;DkGg ePkl5 sfof{Gjogsf] sfo{
yfngL x'G5 .
v= sfof{Gjog -Action_M
k"j{ of]hgfcg';f/ g} cfk\mgf] jf:tljs sfo{ If]qdf uO{ jf:tljs cg';Gwfg k|f/Deu ul/G5 .
o;df jf:tljs ;d:ofdf s]lGb|t eO sfo{ yfngL x'G5 . olb k7gaf]w lzIf0fsf] sfo{d"ns cg';Gwfg x'Fb}
5 eg] kf7\of+zsf] ;:j/ / df}gk7g, zAbfy{, df}lvs / lnlvt k|Zgf]Q/, 5nkmn, k|Zgkq / pQ/
s'l~hsfsf] k|bz{g, kf7\of+zsf] ;f/f+z, k|ltlqmof / ;dLIff cflb sfo{snfk sIffdf ;~rfng ul/G5 .
cfjZos kg]{ ;a} k|sf/sf sfo{snfkx? / pks/0fx? k|of]udf NofOG5 .
u= cjnf]sg -Observation_M
sfo{;DkGg eP;Fu} s]s:tf] pknlAw xfl;n eof] egL cjnf]sg ;'? ul/G5 . o;df k'/fgf]
sfo{k4ltdf s]slt ;'wf/ ePsf] xf] < ck]lIft pknlAw k"/} xfl;n eof] jf ePg <, gofF pknlAw s] xfl;n
eof] <, k];fut bIftfdf s]slt pknlAw xfl;n eof] < cflb s'/fsf] cjnf]sg ul/G5 . ;fy} 8fo/Ldf
pknlAwsf]] l6kf]6, pks/0fdf /]s8{, Sofd]/fdf kmf]6f] s}b, ?h';"rLsf] hfFr, >]0fLdfkg cflb sfo{ ;d]t
ul/G5 . lzIfs, ljBfyL{, cleefjs / ;DalGwt kIf;Fusf] k|ltlqmofnfO{ ;d]t clen]vLs/0f ul/G5 .
3= k|ltlaDag -Reflection_M
klxnf] r/0fsf] ;du| sfo{snfkaf6 cg';Gwfgstf{ cfkm}nfO{ s]slt pknlAw eof] jf ePg,
lgwf{l/t ;d:ofsf] ;dfwfg eof] jf ePg egL cfkm}n] ug]{ d"Nofª\sg jf lrGtg dgg\ g} k|ltlaDag xf] .
o;df klxnf] r/0fsf] ultljlwaf6 ePsf] k|flKt jf pknlAwsf] d"Nofª\sg ul/G5 . cg';Gwfgstf{sf]
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:jd"Nofª\sgdf cg';Gwfg sfo{ k"0f{ ;Gt'i6 jf pknlAwd"ns ePsf] dx;'; ePdf sfo{ ;dfkg ul/G5 .
olb cem} ;d:ofsf] ;dfwfg glg:ssf] cj:yfdf k'gM pg} ;d:ofnfO{ k'g/fj[lQ u/L bf];|f] / t];|f] r/0fdf
klg cg';Gwfg ug{;lsG5 .

&=% z}Ifl0fs Joj:yfkgdf sfo{d"ns cg';Gwfg

z}lIfs, dgf]j}1flgs / ef}lts kIfsf] ;du| ;+of]hg snfnfO{ z}Ifl0fs Joj:yfkg elgG5 .
z}Ifl0fs ultljlwdf lzIfs, ljBfyL{ / cleefjssf] k|ToIf ;+nUgtf /x]sf] x'G5 . oxL z}Ifl0fs
Joj:yfkgnfO{ Jojl:yt ug{ sfo{d"ns cg';Gwfgsf] cfjZostf kb{5 . lzIf0f l;sfOnfO{ lg/Gt/tf lbg,
kf7\oqmd / kf7\ok':tsnfO{ k|efjsf/L ?kdf sfof{Gjogdf Nofpg, ;Gbe{;fdu|L / lzIf0fljlwdf ;'wf/ ug{,
z}Ifl0fs ;fdu| lgdf{0f ug{, lzIf0fsf ;d:ofx? ;dfwfg ug{, k];fut bIftf a9fpg, lzIfs, ljBfyL{ /
cleefjssf] ;DaGwdf ;'wf/ ug{, lzIf0f / d"Nofª\sgdf tfnd]n ldnfpg klg sfo{d"ns cg';Gwfgsf]
cfjZostf kb{5 . sfo{d"ns cg';Gwfgn] lzIf0f k];f;Fu ;DalGwt oL ;a} ;d:ofsf] ;dfwfg ub{5 .
lzIf0f k];f;Fu ;DalGwt ;a} Jofjxfl/s / Jofj;flos ;d:ofsf] tTsfn ;dfwfg ug{ sfo{d"ns
cg';Gwfg ul/G5 . sfo{d"ns cg';Gwfgn] hl6n 1fg / l;ksf] vf]hL ug{, ;d:ofsf] tTsfn vf]hL
ug{, z}Ifl0fs of]hgfx? lgdf{0f / sfof{Gjog ug{, z}lIfs ;fdu|Lx? lgdf{0f / sfof{Gjog ug{, z}Ifl0fs
;d:ofsf] tTsfn ;dfwfg ug{, cfk\mgf] ;d:ofsf] cfkm} ;dfwfg vf]Hg, ljBfyL{df z}Ifl0fs pTk|]/0ff
hufpg, lzIf0f sfo{sf] ;du| ?k/]vf tof/ ug{, lzIf0f ;fdu|L ;ª\sng, juL{s/0f / ljZn]if0fsf cfwf/x?
tof/ ug{, lzIf0f / cg';Gwfgsf] of]hgf / sfo{gLlt tof/ kfg{ klg z}Ifl0fs Joj:yfkgdf sfo{d"ns
cg';Gwfgsf] vfFrf] kb{5 .

&=^ sIff sfo{snfkdf sfo{d"ns cg';Gwfg -k|of]ufTds sfo{sf] ?kdf ljBfyL{nfO{ zf]wk|:tfj tyf
zf]wk|ltj]bg tof/ kfg{ nufO{ d"Nofª\sg ug]{_

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sfo{d"ns cg';Gwfgsf] gd'gf

ljBfdlGb/ dfWolds ljBfnosf] sIff kfFrdf cWoog/t ljBfyL{x?sf] k7gaf]w lzIf0fsf
;d:of
zf]wfyL{
lzIff yfkf
SofDk; /f]n g+= )!÷@)&$
lq=lj= btf{ g+= ==========================
lgoldt rf}yf] jif{sf] k/LIff qmdfª\s M %#)))!÷)&&
lqe'jg ljZjljBfno, lzIffzf:q ;ª\sfo, wjnflul/ ax'd'vL SofDk;, g]kfnL lzIff ljefucGtu{t
:gfts tx, rf}yf] jif{sf] g]kf=lz= -$$%_ kf7\of+zsf] cf+lzs k|of]hgsf lglDt k|:t't

sfo{d"ns cg';Gwfg
@)&*
g]kfnL efiff lzIff ljefu
wjnflul/ ax'd'vL SofDk;, afun'ª

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k|ltj4tf
of] sfo{d"ns cg';Gwfgdf ;dfj]z ul/Psf ;fdu|Lx? sxL+ st}af6 ;fef/ ul/Psf] 5}g . s'g} klg
c+z cGo k|of]hgsf nflu pkof]u / k|sfzgdf cfPsf 5}gg\ . To;}n] of] sfo{d"ns cg';Gwfg lgtfGt
df}lns ePsf] k|ltj4tf JoQm ub{5' .
ldltM @)&*.)@. !(

lzIff yfkf
zf]wfyL{

b'O{ zAb
of] sfo{d"ns cg';Gwfg lqe'jg ljZjljBfno, lzIffzf:q ;ª\sfo, wjnflul/ ax'd'vL SofDk;, g]kfnL
efiff lzIff ljefucGtu{t :gfts tx, rf}yf] jif{sf] g]kf=lz= -$$%_ kf7\of+zsf] cf+lzs k|of]hgsf lglDt
tof/ ul/Psf] xf] . of] sfo{d"ns cg';Gwfg ljBfdlGb/ dfljsf] sIff kfFrdf cWoog/t ljBfyL{x?sf]
k7gaf]w lzIf0f l;sfOsf] lqmofsnfk;Fu ;DalGwt 5 .
of] sfo{d"ns cg';Gwfg tof/ ug{df ;xof]u ug'{ x'g] cfb/0fLo u'?====k|lt xflb{s s[t1tf 1fkg ub{5'
. To;}u/L ljBfdlGb/ ljBfno kl/jf/ nufot ;xsdL{ ;fyLx?nfO{ ;d]t wGojfb lbg rfxG5' .

============
lzIff yfkf

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!= cWoogsf] k[i7e"ld
df}lvs jf lnlvt cleJolStdf cleJoSt efj jf ljrf/sf] u|x0f / klxrfg ug'{ af]w xf] .
efifflzIf0fdf k7gaf]w sfo{ clt cfjZos t/ lzIf0f sfo{ hl6n dflgG5 . of] cWoogdf sIff kfFrsf
ljBfyL{x?nfO{ k7gaf]w lzIf0f ubf{ cfOk/]sf Jofjxfl/s ;d:ofsf] sfo{d"ns cg';Gwfgaf6 ;d:of
;dfwfg ug]{ k|of; ul/Psf] xf]] . oxL Jofjxfl/s ;d:ofnfO{ of] sfo{d"nd cg';Gwfg kqdf p2]Zosf /kdf
k|:t't ul/Psf] 5 .
@= ;d:ofsf] klxrfg
efifflzIf0fdf k7gaf]w lzIf0f clt cfjZos / dxTjk"0f{ ;Lk xf] . sIff kfFrdf ljBfyL{nfO{
k7gaf]w lzIf0f ubf{ ljljw k|sf/sf ;d:ofx? b]lvP . oL ;d:ofx? ;dfwfg ug{ sfo{d"ns cg';Gwfg
ug'{kg]{ cj:yf l;h{gf eof] . o; sfo{d"ns cg';Gwfgaf6 sIff kfFrsf ljBfyL{nfO{ kf7\ok':tsdf cfwfl/t
kf7sf] ;:j/ k7g / JofVofg ljlwdf dfq ;Lldt gu/L b[i6f+z / cb[i6f+z uBf+zx?nfO{ ;:;j/ k7g,
df}gk7g, k|Zgf]Q/, 5nkmn nufot ljljw lzIf0f sfo{snfk u/fpg ;lsG5 eGg] lgisif{ lgsflnof] .
k7gaf]w ;xh} u/fpg g;lsPkl5 of] sfo{d"ns cg';Gwfg ug'{kg]{ cj:yf l;h{gf ePsf] xf] .
sIff kfFrdf k7gaf]w lzIf0f ubf{ cg'ej ul/Psf ;d:ofx? lgDg 5g\M
s= sIff kfFrsf ljBfyL{nfO{ k7gaf]w lzIf0f ubf{ s]s:tf lzIf0f sfo{snfkx? ;~rfng ug{;lsG5 <
v= k7gaf]w lzIf0fsf ;d:ofsf] Go'gLs/0f s;/L ug{ ;lsG5 <
#= p2]Zo
k|:t't sfo{d"ns cg';Gwfgsf p2]Zox? k7gaf]w lzIf0fsf ;d:ofsf] Go'gLs/0f ug'{;Fu ;DalGwt
/x]sf 5g\ . oL p2]Zox? lgDg 5g\M
!= k7gaf]w lzIf0fsf gofF gofF sfo{snfkx?sf] vf]hL ug'{,
@= k7gaf]w lzIf0fsf ;d:ofx?sf] Go'gLs/0f ug'{ .
$= ;d:ofsf ;Defljt sf/0fx?
k/Dkl/t lzIf0f ljlwdf cem} klg lzIfs s]lGb|t sfo{snfkx? sfod} /x]sf 5g\ . k7gaf]w lzIf0f
k'/fg} lzIf0f ljlwaf6 ;d:ofsf] ;dfwfg x'g] ;Defjgf /x]g . ljBfyL{n] k/Dkl/t lzIf0f ljlwaf6 z}lIfs
pknlAw xfl;n ug{ g;Sg'sf sf/0fx?df ljBfyL{x?nfO{ efiff, ;flxTo / lj1fgk|lt ?lr hufpg g;Sg',
;:j/ / df}gk7g ug{] cEof; gu/fpg', k7gaf]w lzIf0fsf] dxTjnfO{ a'em\g / a'emfpg g;Sg, sl7g
zAbsf] cy{af]w gu/fpg', lnlvt / df}lvs sfo{snfkx? gu/fpg', ljBfyL{sf] :t/ cg'?k pgLx?nfO{
kf7\of+zsf] ;f/f+z, k|ltlqmof / ;dLIff ug{ gnufpg', ljlzi6Ls/0f tflnsf cg'?ksf tYok/s,
lgisiff{Tds, cg'dfgfTds / ;Gbe{ af]ws k|Zgx? lgdf{0f gug'{, k|Zgkq lgdf{0fdf 1fg, af]w, Jofjxfl/s
;Lk / pRr bIftfnfO{ Wofg glbg', pQ/ s'l~hsf;lxtsf j:t'ut -ax'j}slNks, vfnL 7fpF eg]{, 7Lsa]7Ls
cflb_ / ljifout -nfdf / 5f]6f_ k|Zgx? lgdf{0f gug'{, k7gaf]wnfO{ ;Lksf ?kdf eGbf klg ljifo af]wsf
?kdf pkof]u ug'{, ljBfyL{x?df k7gaf]wk|ltsf] ?lr hufpg g;Sg' cflb o;sf ;d:ofsf sf/0fx? x'g\ .

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%= ;d:of ;dfwfgsf ;Defljt ljsNkx?sf] rog

/Dkl/t lzIf0f ljlwaf6 z}lIfs pknlAw xfl;n x'g g;s]kl5 To;sf] ljsNk vf]Hg' :jefljs} xf] .
of] sfo{d"ns cg';Gwfgdf klg ;xh} z}lIfs pknlAw xfl;n x'g g;s]kl5 ;d:ofsf] ;dfwfgfy{ ;Defljt
ljsNkx?sf] rog ul/Psf] 5 . ;Defljt ljsNkx?df lzIf0f ljlwdf kl/jt{g, sIffsfo{snfkdf kl/jt{g,
ljBfyL{x?sf] ;d"x ljefhg, ;:j/ / df}gk7g ug{] cEof;df ljz]if hf]8 nufotsf gofF ljsNksf] vf]hL
ul/Psf] 5 .
k7gaf]w lzIf0fnfO{ yk k|efjsf/L agfpg sl7g zAbsf] cy{af]w ug]{ cEof;, lnlvt / df}lvs
sfo{snfkx? ;~rfng, ljBfyL{sf] :t/ cg'?ksf k7gaf]w ;DaGwL sfo{snfkx? ;~rfng, ljlzi6Ls/0f
tflnsfsf cfwf/df k|Zgkq / pQ/ s'l~hsf lgdf{0f, ljBfyL{x?df k7gaf]wk|ltsf] ?lr hufpg] sfd, yk
cb[i6f+z uBf+z / kBf+zsf] vf]hL / k7gaf]wsf] cEof;, yk z}lIfs ;fdu|Lsf] pkof]u ug'{sf ;fy}
ljBfyL{sf] sfo{df cfk"mn] ;xhLs/0f u/L cfjZos ;xof]uLsf] e"ldsf lgjf{x ug]{ of]hgf agfOof] .
^= sfo{d"ns cg';Gwfgsf r/0f
pko'{St ;d:of ;dfwfgsf ;Defljt ljsNkx?sf] ;dfwfgfy{ lgDg rf/j6f rqm k"/f u/L
sfo{d"ns cg';Gwfg ug]{ of]hgf agfOof] .
s= of]hgf -Plan_M
sIff kfFrsf ljBfyL{nfO{ k7gaf]w lzIf0f ubf{ lgDg of]hgf tof/ ug]{–
s] ug]{ < lsg ug]{ < s;/L ug]{ < slxn] ug]{ < sf] s;sf]
;xof]u lng] <
 z}lIfs ;fdu|L h'6fpg],  ljBfyL{sf]  ;:j/ /  g]kfnL  kf7\ok':ts,
 ljBfyL{sf] ;d"x lgwf{/0f ug]{, k7gaf]wk|lt df}gk7g u/fpg], ljifosf]  kf7\oj:t',
 ;:j/ / df}gk7g ug{sf ?lr hufpg  sl7g zAbsf] klxnf]  af]wk|Zg ;"rL
nflu kf7\of+z h'6fpg],  k7gaf]w cy{ eGg ufpg], 306Ldf / pQ/
 sl7g zAb / ljlzi6 c+zsf] Ifdtfsf]  df}lvs / lnlvt  kf7\oqmdn] s'l~hsf,
vf]hL ug{ nufpg], clej[l4 ?kdf ;f]lwPsf] tf]s]sf]  z}lIfs
 af]w k|Zgx? / pQ/ u/fpg, k|Zgsf] pQ/ kf7\oef/ ;fdu|L,
s'l~hsf lgdf{0f ug]{,  af]w Ifdtfsf] lbg nufpg], cg';f/  lzIfs,
 ljBfyL{nfO{ df}lvs / lnlvt ljsf;df  pQ/ k'l:tsf u/fpg] ljBfyL{ /
pQ/ lbg nufpg], Ps?ktf ljBfyL{nfO{ g}  sIff k|f/De cleefjssf]
 pTs[i6 ljBfyL{nfO{ k'/:sf/ sfod ug{, ;f6]/ k/LIf0f ePsf] b'O{ ;d]t ;xof]u
jf :ofjf;L lbg] of]hgf  lzIf0fsfo{nfO{ ug{ nufpg], xKtfdf sfo{ lng] .
agfpg], k|efjsf/L /  ljBfyL{nfO{ ;DkGg ug]{
 cfk"mn] ljBfyL{sf] sfo{df ?lrk"0f ;d"xdf ljefhg .
;xhLs/0f ug]{ of]hgf agfpg . u/L sfo{ljefhg
agfpg] . ul/lbg] .

v= sfof{Gjog -Action_M
klxnf] r/0fdf ljBfyL{x?nfO{ dfly pNn]lvt of]hgfcg';f/ k7gaf]w;Fu ;DalGwt sfo{snfkx? lgDgfg';f/
sfof{Gjogdf NofOof] M
 sIffsf ljBfyL{nfO{ b'O{ ;d"xdf ljefhg ug]{,
 b'j} ;d"xnfO{ lgwf{l/t kf7\of+z ;:j/ / df}gk7g ug{ nufpg],
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 sl7g zAb / ljlzi6 c+zsf] vf]hL ug{ nufpg],

 5nkmn / k|Zgf]Q/ ug{ nufpg],
 tYok/s, lgisiff{Tds, cg'dfgfTds / ;Gbe{af]ws k|Zgsf] ;"rL k|bz{g ug]{,
 ljBfyL{nfO{ df}lvs / lnlvt pQ/ lbg nufpg],
 Pp6f ;d"xsf] pQ/ csf]{ ;d"xnfO{ 5nkmn ug{ nufpg],
 b'j} ;d"xsf] ;d:of ;dfwfgfy{ pQ/ s'l~hsf k|bz{g ul/lbg],
 pQ/ s'l~hsfsf cfwf/df Pscsf{ ;d"xsf pQ/ k'l:tsf k/LIf0f ug{ nufpg],
 cf}ift k|fKtfª\ssf cfwf/df ljhoL ;d"xnfO{ k'/:sf/ jf :ofjf;L lbg],
 ljBfyL{sf] ;d:ofdf lzIfsn] ;xhLs/0f ug]{ .
u= cjnf]sg -Observation_M
k7gaf]w lzIf0f sfo{df of] sfo{d"ns cg';Gwfg ljlw cToGt pkof]uL ;fljt eof] . of] ljBfyL{
s]lGb|t ljlwåf/f lzIf0f ubf{ ljBfyL{x? JolStut / ;fd"lxs ?kdf a9L pT;fxk"j{s ;xefuL ePsf] kfOof] .
k7gaf]w Ifdtfdf j[l4 ePsf] kfOof] . ;d"xdf ljefhg u/L 5'6\6f5'6\6} 5nkmn ubf{ hfGg] ghfGg]
ljBfyL{aLr ts{ljts{ ;d]t u/]sf] kfOof] . ;fy} 5nkmndf ;xefuL x'Fbf k"0f{ cfTdansf ;fy ;a} ljBfyL{
;lqmotfk"j{s efu lnPsf] kfOof] . of] ljBfyL{ s]lGb|t ljlwb\jf/f k7gaf]w lzIf0f ubf{ Ps} r/0fdf
k|efjsf/L glthf k|fKt ePsf] b]lvof] .
3= k|ltljDjg -Reflection_M
k/Dk/fut lzIfs s]lGb|t k7gaf]w lzIf0f ljlw c+ufNbf sIffdf xf]xNnf x'g], ljBfyL{sf] k9fOk|lt
?lr gx'g], jf:tljs k7gaf]w gx'g], ljBfyL{df af]wsf sf/0f cleJolSt Ifdtf klg sDhf]/ x'g] cflb
;d:ofx? /x]sf lyP . of] sfo{d"ns cg';Gwfg ubf{ sIffdf ljBfyL{x? ;:j/ k7g, df}gk7g, sl7g zAbfy{
af]w / x/]s lqmofsnfkdf ;lqmotfk"j{s ;xefuL ePsf] kfOof] . ;fy} k|Zgf]Q/, 5nkmn, k|bz{g / k7gaf]w
sfo{df ;d]t ;a} ljBfyL{x? ?lrk"j{s efu lnPsf] kfOof] . oL ljlwaf6 lzIf0f ubf{ ljBfyL{x? kf7sf]
cy{af]wdf ?lrk"j{s efu lnPsf] kfOof] . oL lqmofsnfkaf6 k7gaf]w lzIf0f ubf{ ljBfyL{nfO{ kf7\of+zaf6
tYok/s, lgisiff{Tds, cg'dfgfTds / ;Gbe{af]ws k|Zg s;/L ug]{ / pQ/ s;/L lbg] eGg] ;Lksf] ljsf;
ePsf] kfOof] . ;fy} ljBfyL{df 1fg, ;Lk, af]w / pRr bIftf xfl;n ug{ of] ljlw k|efjsf/L b]lvof] . of]
cg';Gwfgn] kf7\oqmdsf] p2]Zo cg';f/ z}lIfs pknlAw xfl;n ug{ a9L ;xh eof] .
-klxnf] r/0fdf ;d:osf] ;xh} ;dfwfg x'g g;s]df yk r/0fsf rqmx? k"/f ub}{ hfg ;lsG5_ .
&= b[li6laGb'
d]/f] of] sfo{d"ns cg';Gwfg ljBfyL{ s]lGb|t ljlwdf cfwfl/t 5 . o;df d}n] ;:j/ k7g,
df}gk7g, k|bz{g, 5nkmn, k7gaf]w / k|Zgf]Q/ ljlw ckgfpFbf lzIf0f sfo{ a9L pkof]uL ;fljt eof] .
ljBfyL{x?nfO{ uB / kB lzIf0f ubf{ ljifosf] k|bz{g, lrqj0f{g, k7gaf]w, zAbf]Rrf/0f, zAbsf] cy{ af]w /
efj af]w u/fpg ;d"x ljefhg, 5nkmn, 5'6\6f5'6\6} lqmofsnfk, ljBfyL{sf] k|ToIf ;+nUgtf cflb
lqmofsnfk clgjfo{ x'Fbf]/x]5 eGg] d]/f] b[li6ljGb' /x]sf] 5 . ljBfyL{nfO{ b[i6f+z jf cb[i6f+z kf7\of+zaf6
tYok/s, lgisiff{Tds, cg'dfgfTds / ;Gbe{af]ws k|Zg s;/L ug]{ / pQ/ s;/L lbg] eGg] ;Lksf] ljsf;

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of] ljlw k|efjsf/L ePsf] l;4 eof] . ;fy} ljBfyL{df 1fg, ;Lk, af]w / pRr bIftfsf] ljsf;df klg of]
ljlw k|efjsf/L 5 eGg] cg';Gwfgstf{sf] 7x/ 5 .

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