Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 1

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw

MELC: Demonstrates the difference between slow and fast movements.

 K to 12 BEC CG: PE1 BM-III a-b-8

II. Gagawaén

A. Paén: Itdan na tsek (√) no maplés ya galaw tan ekis (X) no

matantan ya galaw.
__________1. Lumbaan na batik

__________2. Man-akar na bakukol éd abay na dayat.

__________3. Timmikyab ya eroplano.

__________4. Umbabatik ya kabayo.

__________5. Manaakar a piléy ya tuo.

__________6. Nanpakaruskos ya ugaw.

__________7. Mangagalaw na baldo.

Page 1 |
 __________8. Galaw na “Trip to Jerusalem”

__________9. Manika a de-baterya ya unaakar

_________10. Unkakalab ya caterpillar.

B. Paén: Koloran iray litrato éd leksab

Activity Sheets in MAPEH

Physical Education
Grade ne

Page 2 |
 Activity No. 2

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw

MELC: Demonstrates the difference between slow and fast movements.

 K to 12 BEC CG: PE1 BM-III a-b-8

II. Gagawaén

Paén: Tibukélan na ambalanga so maplés tan berde so

matantan ya kiwas o galaw.

Umbabatik Unsasayaw na Ungkukurong Manaakar

ballet

mantutulak Manpakaruskos Mangisipa na manlugtot

bola

Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 3

Page 3 |
Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw

MELC: Demonstrates the difference between slow and fast movements.

 K to 12 BEC CG: PE1 BM-III a-b-8

II. Gagawaén

Paén: Pilién tan isulat so ngaran na ayép éd dugan galaw.

usa starfish kabayo caterpillar

tigre bisukol bakukol zebra

ostrich gilata

Maplés

1._____________________

2._____________________

3._____________________

4._____________________

5._____________________

Page 4 |
Matantan

1._____________________

2._____________________

3._____________________

4._____________________

5._____________________

Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 4

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Anléméw tan Ambélat ya kiwas o galaw

MELC: Demonstrates the difference between slow and fast,

Page 5 |
 heavy and light.

 K to 12 BEC CG: PEI BM III e-f 10)

II. Gagawaén

Paén: Itdan na tsek (√) so Anléméw tan (X) no Ambélat ya kiwas o

galaw.
1. 3.

5.
2. 4.

Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 5

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Anléméw tan Ambélat ya kiwas o galaw

MELC: Demonstrates the difference between slow and fast,

heavy and light.

Page 6 |
  K to 12 BEC CG: PEI BM III e-f 10)

II. Gagawaén

Paén: Isulat éd gulis so mangipanéngnéng ya Anléméw o dino Ambélat

so awit to.

1. 2. 3.

________________ ________________

4. 5.

________________ ________________

Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 6

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Anléméw tan Ambélat ya kiwas o galaw

MELC: Demonstrates the difference between heavy

and light.

 K to 12 BEC CG: PEI BM III e-f 10)

Page 7 |
 II. Gagawaén

Paén: Koloran na berde so ngaran na tuon unsasayaw ya Anléméw

so awit to tan. Koloran na ambalanga so ngaran na tuon Ambélat so
awit to.

4. Alan
1.Rona

2. Dino 3. Rico 5. Edna

Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 7

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Bulos tan Kontrolado ya kiwas o galaw

Most Essential Learning Competency: Demonstrates the difference

between free and bound movements

 K to 12 BEC CG: PE1 BM-III a-h-i

II. Gagawaén

Page 8 |
Paén: Tibukélan so dugan kiwas o galaw ya gagawaén wala éd
litrato.
1. ▪Bulos ▪Kontrolado

2. ▪Bulos ▪Kontrolado

3. ▪Bulos ▪Kontrolado

4. ▪Bulos ▪Kontrolado

5. ▪Bulos ▪Kontrolado

6. ▪Bulos ▪Kontrolado

7. ▪Bulos ▪Kontrolado

Page 9 |
8. ▪Bulos ▪Kontrolado

Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 8

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Bulos tan Kontrolado ya kiwas o galaw

Most Essential Learning Competency: Demonstrates the

difference between free and bound movements

 K to 12 BEC CG: PE1 BM-III a-h-i

II. Gagawaén

Paén: Itdan na so bulos tan no kontrolado ya kiwas o galaw

Page 10 |
1. 2.

3. 4.

5. 6.

7. 8.

Page 11 |
 Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 9

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw

MELC: Demonstrates the contrast between slow and fast

speeds while using locomotor skills.

K to 12 BEC CG: PE1 BM-III c-d-9

II. Gagawaén

Paén: Itdan na tsek (√) so litrato ya mangipanengneng ya maplés ya

kiwas o galaw tan ekis (X) so matantan.

1 3 5 7

2 4 6 8
Page 12 |
 Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 10

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw
MELC: Demonstrates the contrast between slow and fast speeds while
using locomotor skills.

 K to 12 BEC CG: PE1 BM-III a-b-8

II. Gagawaén

Paén: Kuluran na kulay asul so litrato ya Matantan, tan kulay

ambalanga so litrato ya Maplés so kiwas o galaw.

1 2

Page 13 |
3 4

5 6

8
7

10
9
0

Page 14 |
 Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 11

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw

MELC: Demonstrates the contrast between slow and fast

speeds while using locomotor skills.

K to 12 BEC CG: PE1 BM-III c-d-9

II. Gagawaén

Paén: Tibukelam so litrato ya agkaiba ēd grupo.

A B

C D

Page 15 |
 Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 12

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw

MELC: Demonstrates the contrast between slow and fast

speeds while using locomotor skills.

K to 12 BEC CG: PE1 BM-III c-d-9

II. Gagawaén

Paén: Anapén tan tibukelan ed loob na kahon so nanduruma ya kiwas o galaw.

1. Unkukurong
2. unyakbang
3. mankitdi
4. umbabalik
5. unlugtot
6. unlukso

Activity Sheets in MAPEH

Page 16 |
 Physical Education
Grade ne

Activity No. 13

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw

MELC: Demonstrates the contrast between slow and fast

speeds while using locomotor skills.

K to 12 BEC CG: PE1 BM-III c-d-9

II. Gagawaén

Paén: Isulat so maples o matantan so galaw o kiwas ed linya.

1 Lion 6 Gilata
2 Biges 7 Usa
3 Elepante 8 Bakukol
4 Zebra 9 Caterpillar
5 Kabayo 10 kangaroo

Activity Sheets in MAPEH

Physical Education
ne

Page 17 |
 Grade

Activity No. 14

Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw

MELC: Demonstrates the contrast between slow and fast

speeds while using locomotor skills.

K to 12 BEC CG: PE1 BM-III c-d-9

II. Gagawaén

Paén: Pilién tan isulat ēd dugan dasig na kiwas o galaw.

Mantutulak manlugtot umbabalik

Manlalangoy manpakaruskos manlukso

manaakar unkukurong manlagpaw

mangallop

Maplés

Page 18 |
 3

Matantan

Activity Sheets in MAPEH

Physical Education
Grade ne

Activity No. 15

Page 19 |
Ngaran: _____________________ Petsa: ___________

Grado/Seksyon: _____________ Puntos: __________

Title of the Activity: Maplés tan Matantan ya kiwas o galaw

MELC: Demonstrates the contrast between slow and fast

speeds while using locomotor skills.

K to 12 BEC CG: PE1 BM-III c-d-9

II. Gagawaén

Paén: Katlién tan ipékét so litrato éd dugan kahon

A. Matantan
1 2

Page 20 |
 3 4

B. Maplés
1 2

3 4

Activity Sheets in MAPEH

KEY ANSWER
Grade ne

Activity No. 1

II. Paén: Itdan na tsek (√) no maplés ya galaw tan ekis (X) no matantan ya galaw.
___ √ 1. Lumbaan na batik
____ X ____2. Man-akar na bakukol éd abay na dayat.
___√ _____3. Timmikyab ya eroplano.
____√ _____4. Umbabatik ya kabayo.

Page 21 |
____X _____5. Manaakar a piléy ya tuo.
_____√ 6. Nanpakaruskos ya ugaw.
____√ ______7. Mangagalaw na baldo.
____√ ______8. Galaw na “Trip to Jerusalem”
____X __ __9. Manika a de-baterya ya unaakar
____X _ __10. Unkakalab ya caterpillar.

B. Colors may vary

III. References:

 Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III g_h_I

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 2

II. Gagawaén

Paén: Tibukélan na ambalanga so maplés tan berde so

matantan ya kiwas o galaw.
Ambalangan tibukél Berden tibukél
Umbabatik Manaakar
Manpakaruskos manlugtot

Page 22 |
Mangisipa na bola mantutulak
Unsasayaw na ballet
Ungkukurong

References:

 Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
K to 12 BEC CG: PE1 BM-III a-b-8

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 3

Paén: Pilién tan isulat so ngarap na ayép éd dugan galaw.

usa starfish kabayo caterpillar

tigre bisukol bakukol zebra

ostrich gilata

Maples Matantan

Page 23 |
 1.usa_______ 1.Starfish

2.tigre______ 2.bisukol

3.ostrich____ 3. Bakukol\

4. zebra ____ 4. gilata

5.kabayo___ 5. caterpillar

References:

 Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III g_h_I

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 4

Paén: Itdan na tsek (√) so Anléméw tan (X) no Ambélat ya kiwas o

galaw.
Paén: Itdan na tsek (√) so Anléméw tan (X) no Ambélat ya kiwas o
galaw.
1. 3.

X X √
5.
2. 4.
X
Page 24 | √
 X

References:

 Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III g_h_I

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 5

Paén: Isulat ed gulis so mangipanéngnéng ya Anléméw o dino

Ambélat so awit to.

1. 2. 3.

Ambélat Ambélat Anléméw

Page 25 |
 4. 5.

Anléméw Ambélat

References:

 Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III g_h_I

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 6

Paén: Koloran na berde so ngaran na tuon unsasayaw ya Anléméw

so awit to tan. Koloran na ambalanga so ngaran na tuon Ambélat so
awit to.

Berden Kolor Ambalangan Kolor

Rona Rico
Dino
Alan
Edna

Page 26 |
References:

 Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III g_h_I

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 7

Paén: Tibukélan so dugan kiwas o galaw ya gagawaén wala éd

litrato.

1. Bulos 5. Bulos

2. Bulos 6. Bulos

3. Kontrolado 7. Bulos

4. Kontrolado 8. Bulos

References:

 Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

Page 27 |
  Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III g_h_I

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 8

Paén: Itdan na so bulos tan no kontrolado ya kiwas o

galaw.

1 5

2 6

3 7

4 8

Page 28 |
References:

▪ Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III g_h_I

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 9

Paén: Itdan na tsek (√) so litrato ya mangipanengneng ya maplés ya

kiwas o galaw tan ekis (X) so matantan

1. X
2. √
3. X
4. X
5. X
6. X
7. √
8. √
References:

Page 29 |
 ▪ Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184
 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III c-d-9

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 10

Paén: Kuluran na kulay asul so litrato ya matantan, tan kulay

ambalanga so litrato ya maplés so kiwas o galaw

Kulay asul Kulay ambalanga

(Matantan) (Maples)

References:

Page 30 |
 ▪ Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184
 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III c-d-9

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 11

Paén: Tibukelam so litrato ya agkaiba ēd grupo.

A B

C D

References:

▪ Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188

Page 31 |
  K to 12 BEC CG: P.E. I BM III c-d-9

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 12

Paén: Anapén tan tibukelan ed loob na kahon so nanduruma ya

kiwas o galaw.

unkukurong unyakbangmankitdi
umbabalik unlugtotunlukso
References:

▪ Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252

Page 32 |
  Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III c-d-9

Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 13

Paén: Isulat so MAPLES o MATANTAN so galaw o kiwas ed linya.

maples 1 Lion matantan 6 Gilata

matantan 2 Biges maples 7 Usa
matantan 3 Elepante matantan 8 Bakukol
maples 4 Zebra matantan 9 Caterpillar
maples 5 Kabayo maples 10 kangaroo

References:

▪ Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III c-d-9

Page 33 |
 Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 14

Paén: Pilién tan isulat ēd dugan dasig na kiwas o galaw.

Maplés Matantan

1. Manlalangoy 1.Mantutulak

2. Manlugtot 2.manaakar

3. Manpakaruskos 3.unkukurong

4. Umbabatik 4.manlagpaw

5. Mangallop

6. manlukso

References:

▪ Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III c-d-9

Page 34 |
 Activity Sheets in MAPEH

ANSWER KEY
Grade ne

Activity No. 15

Paén: Katlién tan ipékét so litrato éd dugan kahon.

A. Matantan
1 2 3

B. Maplés
2 3
1

4 5

References:

▪ Musika, Sining, Lakas at Sigla I, ph. 154-160, 182-184

 Soaring with MAPEH I, pp. 218-222, 247-252
 Enjoying MAPEH I, pp. 171-175, 184-188
 K to 12 BEC CG: P.E. I BM III c-d-9

Page 35 |