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Seated Boxer Workout

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103 views4 pages

Seated Boxer Workout

Uploaded by

MIIIB
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Boxing may be renown for its bob & weave but that doesn’t mean you
need to be bound by tradition. Because the office is not a ring, your
office chair will have to be your canvas. Just make sure no coworker is
within arm’s reach.

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