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Rajan Yogesh, a 25 year old male, visited Dr. Nikhileshwari Devi for a health checkup. He was diagnosed with being overweight and subclinical hypothyroidism. The doctor advised him to maintain a healthy lifestyle through regular exercise, a balanced low-fat diet, stress reduction, and adequate sleep. Rajan was asked to follow up again in 3 months.

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Yogesh Rajan
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117 views

Chief Complaints: Powered by

Rajan Yogesh, a 25 year old male, visited Dr. Nikhileshwari Devi for a health checkup. He was diagnosed with being overweight and subclinical hypothyroidism. The doctor advised him to maintain a healthy lifestyle through regular exercise, a balanced low-fat diet, stress reduction, and adequate sleep. Rajan was asked to follow up again in 3 months.

Uploaded by

Yogesh Rajan
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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919677060552

Aarthi Scans and Labs


60, Jawaharlal Nehru Rd, Vadapalani,
Vadapalani, Chennai, Vadapalani
Chennai, Tamil Nadu 600026

Name: RAJAN YOGESH Date: 07 Dec 2021


Age/Gender: 25 years/Male MR No: NA

Dr. Nikhileshwari Devi (Physician)

Chief Complaints
Health Checkup and Health Checkup

Diagnosis
Overweight (diagnosed)
Subclinical hypothyroidism (diagnosed)

Diagnostic Test
Ft4, Tsh
(After 3 months )

General Advice
1. Maintain a healthy lifestyle
2. Exercise regularly for 30-40 minutes / day
3. Eat a balanced diet with low sugars and low fat diet
4. Avoid stress and have 6-8 hours regular sleep.
5. Drink 3-4 litres of fluids everyday
6. Review as and when required.

- Eat 2-3 fresh and seasonal fruits a day.


- Add vegetables and salad in lunch and Dinner.
- Avoid chocolates, chips, cakes.
- Some protein needs to be at lunch breakfast and dinner. You can choose milk, curd, dal,
channa, rajma.
- Avoid all fried foods and foods from outside.
- Avoid ice creams and sweets.
- Avoid excess jaggery and sugar intake.
- Avoid alcohol intake and smoking, if any
- Include fresh fruits and vegetables in your diet.
Cardiologist opinion advised in view of Grade 1 diastolic dysfunction in 2d echo

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919677060552
Aarthi Scans and Labs
60, Jawaharlal Nehru Rd, Vadapalani,
Vadapalani, Chennai, Vadapalani
Chennai, Tamil Nadu 600026

Name: RAJAN YOGESH Date: 07 Dec 2021


Age/Gender: 25 years/Male MR No: NA

Dr. Nikhileshwari Devi (Physician)

Follow up after 3 Months (on 7th Mar 2022).

Dr. Nikhileshwari Devi


MBBS
Registration No: DLH 2016 0000272 KTK

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