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Vocal Cord Strengthening Exercises: X26029 (05/11) ©AHC Voice

This document provides vocal cord strengthening exercises that involve saying words and prolonging sounds. It lists 3 exercises to perform 10 times each day involving saying 'AH' with different techniques. It also lists words to practice saying with a hard onset for additional exercises.

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Sai Boddu
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275 views

Vocal Cord Strengthening Exercises: X26029 (05/11) ©AHC Voice

This document provides vocal cord strengthening exercises that involve saying words and prolonging sounds. It lists 3 exercises to perform 10 times each day involving saying 'AH' with different techniques. It also lists words to practice saying with a hard onset for additional exercises.

Uploaded by

Sai Boddu
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Vocal Cord Strengthening Exercises

• Perform these exercises three times per day, 10 repetitions of each exercise.

1. Say “AH-AH-AH” with a hard glottal attack.

2. Say “AH” with a hard glottal attack.

3. Prolong “AH” with pushing/pulling technique for _____ seconds.

• Say the following words with a hard onset:

Easter Ear Old Out


Into Add Ooze Add
Extra Accident Each Egg
Eat Upstairs Ink Either
Ate Air Every Ignore
Ill Easy Apple Edge
It Owl Army All
Acid Itch Often Earn
Awful Elephant Above Alive
Upstairs Animal Early Ugly
Eel Argument Is Other
Attack Umbrella Aid And
Ease Another Ale
Earth Urgent Age

The information presented is intended for general information and educational purposes. It is not intended to replace
the advice of your health care provider. Contact your health care provider if you believe you have a health problem.
Aurora Health Care is a not-for-profit health care provider and a national leader in efforts to improve the quality of health care.
X26029 (05/11) ©AHC Voice

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