Self Regulated Learning
Self Regulated Learning
Cognitive
Learning Processes
Motivational
Dr Sau Yin LAU Affective
The Open University of Hong Kong Attributes
EDU E253F
Spring Term 2020
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Self-Regulation
• Cognitions:
Theoreticians seem unanimous ‐
• Meta-Cognitive Processes:
• Planning
The most effective learners are • Goal-setting
• Pre-reading activities
self‐regulating. • Task analysis
• Monitoring
(Butler & Winne, 1995)
• Tracking attention
• Self-testing
• Evaluation
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Self-Regulation Self-Regulation
• Self-regulation is the process whereby • Behaviours:
students activate and sustain cognitions, • Regulation while studying
behaviours and affects that are • Re-reading
systematically oriented toward the
• Slowing down
attainment of goals.
• Focusing
(Zimmerman, 1990)
• Time management
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Goal setting :
Decide on specific
outcomes of learning
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YOURSELF.
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