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ZPoint Protocol

The document describes a process for clearing feelings and the ways unconscious parts identify with those feelings. It involves stating affirmations and imagining releasing the feelings while counting down from 10 to 0, repeating a cue word. The goal is to feel warm and safe while completely releasing and letting go of any remaining feelings.

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mimifofo
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Download as PDF, TXT or read online on Scribd
292 views

ZPoint Protocol

The document describes a process for clearing feelings and the ways unconscious parts identify with those feelings. It involves stating affirmations and imagining releasing the feelings while counting down from 10 to 0, repeating a cue word. The goal is to feel warm and safe while completely releasing and letting go of any remaining feelings.

Uploaded by

mimifofo
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
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I clear all the ways I feel this feeling.

<cue>
I clear all the ways I feel this feeling because… <cue> – (remember to leave the ending blank
allowing the subconscious to fill in those blanks)
I clear all the ways I feel this feeling whenever…<cue>
I clear all the ways I may feel this feeling if… <cue>
I clear all the ways unconscious parts of me feel this feeling. <cue>
I clear all the ways these parts feel this feeling because… <cue>
I clear all the ways these parts identify with my feeling this feeling. <cue>
I clear all the ways these parts wouldn’t feel safe letting this feeling go. <cue>
…and that makes me feel… <cue>
…and that makes me feel… <cue>
…and that makes me feel… <cue>
…and that makes me feel… <cue>
I clear all the ways I feel the remainder of this feeling. <cue>
I clear all the ways I feel the remainder of this feeling because… <cue>
I clear all the ways I feel the remainder of this feeling whenever… <cue>
I clear all the ways I may feel the remainder of this feeling if… <cue>
I clear all the ways unconscious parts of me feel the remainder of this feeling. <cue>
I clear all the ways these parts feel the remainder of this feeling because… <cue>
I clear all the ways these parts identify with my feeling the remainder of this feeling. <cue>
I clear all the ways these parts wouldn’t feel safe letting the remainder of this feeling go. <cue>
…and that makes me feel… <cue>
…and that makes me feel… <cue>
…and that makes me feel… <cue>
…and that makes me feel… <cue>
Now imagine yourself standing in front of a light filled circle. Imagine stepping inside that circle
and feeling warm and safe. Our intention here is to see the remainder of this feeling and everything
associated with it, be released as we count down slowly from 10 to 0, remembering to repeat your
cue word between counts. If memories or images come to mind, just allow them to pass like clouds
overhead. They are being released as you count down and repeat your cue.
10… <cue>
9… <cue>
8… <cue>
7… <cue>
6… <cue>
5… <cue>
4… <cue>
3… <cue>
2… <cue>
1… <cue>
0… <cue>
…and that makes me feel… <cue>
…and that makes me feel… <cue>
…and that makes me feel… <cue>
…and that makes me feel… <cue>
Now, take a big breath and let the last of that feeling drift away. And that’s it. Remember, even
though you may feel that the Characteristic Feeling brought up by the Opening Statement may have
disappeared before you finish the protocol, it is very wise to complete the statements right to the
end. This way you can be certain that feeling is gone forever.

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