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Orchard Central 3 Dec

This document provides the class schedule for Evolve Orchard Central for the week. It lists the different martial arts classes offered for various age groups, including Brazilian Jiu-Jitsu (BJJ), Muay Thai, and WarriorFit classes. The schedule details the days, times, and styles for each class.

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0% found this document useful (0 votes)
45 views1 page

Orchard Central 3 Dec

This document provides the class schedule for Evolve Orchard Central for the week. It lists the different martial arts classes offered for various age groups, including Brazilian Jiu-Jitsu (BJJ), Muay Thai, and WarriorFit classes. The schedule details the days, times, and styles for each class.

Uploaded by

IAmNewAtThis
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Little Samurai 4 - 6 years old Little Warrior 4 - 6 years old BJJ Blue Mobility (Beginner) - Solo Drills EVOLVE

bility (Beginner) - Solo Drills EVOLVE ORCHARD CENTRAL CLASS SCHEDULE


BJJ Blue Techniques (Beginner) - Grappling Dummy Effective 1 Dec, 2020
BJJ Kids 7 - 9 years old MT Kids 7 - 9 years old BJJ Purple/No-Gi Mobility (Intermediate) - Solo Drills BJJ Kids Competition Program
BJJ Purple/No-Gi Techniques (Intermediate) - Grappling Dummy 8 -13 years old
BJJ Preteen 10 - 13 years old MT Preteen 10 - 13 years old only 3 stripes White Belt and higher are permitted

06:30 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY 06:30

06:45 06:45
BJJ (Blue) BJJ (Blue) BJJ (Blue)
Muay Thai Muay Thai Muay Thai
07:00 Techniques Techniques Techniques 07:00
06:30 BJJ (Purple) 06:30 BJJ (Purple) 06:30
06:30 Muay Thai 06:30 Muay Thai 06:30
07:15 Techniques Grappling 07:15
06:45 06:45 BJJ (Blue) BJJ (Blue)
06:45 06:45 Muay Thai Muay Thai
07:30 Techniques Grappling 07:30
07:00 07:00
07:00 07:00
07:45 07:45
BJJ No-Gi BJJ (Blue) BJJ Purple
Muay Thai Muay Thai Muay Thai
08:00 Grappling Tehniques Techniques 08:00
07:30 BJJ (Blue) 07:30 BJJ (Blue) 07:30
07:30 Muay Thai 07:30 Muay Thai 07:30
08:15 Grappling Techniques 08:15
07:45 07:45
07:45 07:45 Muay Thai WarriorFit Muay Thai WarriorFit
08:30 08:30
08:00 08:00 08:00 08:00
08:45 08:45
BJJ (Blue) BJJ (Purple) BJJ (Blue)
Muay Thai Muay Thai Muay Thai
09:00 Techniques Grappling Grappling 09:00
08:30 08:30 08:30
08:30 Muay Thai WarriorFit 08:30 Muay Thai WarriorFit 08:30
09:15 09:15
08:45 08:45 08:45 08:45 BJJ (Blue) BJJ No-Gi
Muay Thai Muay Thai
09:30 Techniques Grappling 09:30
09:00 09:00
09:00 09:00
09:45 09:45
Muay Thai
Muay Thai Muay Thai Muay Thai
10:00 Sparring 10:00
09:30 09:30 09:30
09:30 Muay Thai Muay Thai
10:15 10:15
09:45 09:45 BJJ (Purple) BJJ (Blue)
Muay Thai Muay Thai
10:30 Grappling Techniques 10:30
10:00 10:00
10:00 10:00
10:45 10:45
BJJ (Blue) BJJ (Blue) BJJ (Blue)
Muay Thai Muay Thai Muay Thai
11:00 Grappling Techniques Techniques 11:00
10:30 BJJ (Blue) 10:30 BJJ No-Gi 10:30
10:30 Boxing (I) 10:30 Boxing (I) 10:30
11:15 Techniques Grappling 11:15
10:45 10:45
10:45 10:45 Boxing (I) WarriorFit Boxing (I) WarriorFit
11:30 11:30
11:00 11:00 11:00 11:00
11:45 11:45
BJJ Purple BJJ (Purple) BJJ (Purple)
Muay Thai Muay Thai Muay Thai
12:00 Techniques Techniques Grappling 12:00
11:30 BJJ (Blue) 11:30 BJJ (Blue) 11:30
11:30 Muay Thai 11:30 Muay Thai 11:30
12:15 Techniques Techniques 12:15
11:45 11:45
11:45 11:45 Muay Thai BJJ- Kids Muay Thai BJJ- Kids
12:30 12:30
12:00 12:00 12:00 12:00
12:45 12:45
BJJ (Blue) BJJ (Blue) BJJ (Blue)
Boxing (I) Boxing (I) Boxing (I)
13:00 Techniques Grappling Techniques 13:00
12:30 12:30 12:30
12:30 Muay Thai WarriorFit 12:30 Muay Thai WarriorFit 12:30
13:15 13:15
12:45 12:45 12:45 12:45
Muay Thai Kids BJJ- Preteen Muay Thai Kids BJJ- Preteen
13:30 13:30
13:00 13:00 13:00 13:00
13:45 13:45
Muay Thai WarriorFit Muay Thai WarriorFit Muay Thai WarriorFit
14:00 14:00
13:30 13:30 BJJ (Purple) 13:30 13:30 BJJ (Blue) 13:30 13:30
Boxing (I) Boxing (I)
14:15 Grappling Grappling 14:15
13:45 13:45
13:45 13:45 MT- Preteen Little Samurai MT- Preteen Little Samurai
14:30 14:30
14:00 14:00 14:00 14:00
14:45 14:45
Muay Thai
Muay Thai Muay Thai
15:00 Sparring 15:00
14:30 14:30
Muay Thai 14:30 Muay Thai
15:15 15:15
14:45 14:45
Little Warrior BJJ- Kids Little Warrior BJJ- Kids
15:30 15:30
15:00 15:00 15:00 15:00
15:45 15:45
16:00 16:00
Boxing (I) WarriorFit Boxing (I) WarriorFit
16:15 16:15
15:45 15:45 15:45 15:45
Boxing (I) Little Samurai Muay Thai Kids Little Samurai Muay Thai Little Samurai Muay Thai Kids BJJ- Preteen Muay Thai Kids BJJ- Preteen
16:30 16:30
16:00 16:00 16:00 16:00 16:00 16:00 16:00 16:00 16:00 16:00
16:45 16:45
17:00 17:00
BJJ (Blue) BJJ (Blue)
Muay Thai Muay Thai
17:15 Grappling Techniques 17:15
16:45 16:45
Muay Thai BJJ- Kids 16:45 Little Warrior BJJ- Kids 16:45 MT- Preteen BJJ- Kids Muay Thai MT- Preteen Muay Thai MT- Preteen
17:30 17:30
17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00 17:00
17:45 17:45
18:00 18:00
BJJ (Purple) BJJ (Purple)
Muay Thai Muay Thai
18:15 Techniques Techniques BJJ KIDS BJJ KIDS 18:15
17:45 17:45
Muay Thai BJJ- Preteen 17:45 Muay Thai BJJ- Preteen 17:45 Muay Thai BJJ- Preteen Muay Thai Competitors Muay Thai Competitors
18:30 18:30
18:00 18:00 18:00 18:00 18:00 18:00 18:00 Program 18:00 Program
18:45 18:00 18:00 18:45
19:00 19:00
BJJ (Blue) BJJ (Blue)
Muay Thai Muay Thai
19:15 Techniques Techniques 19:15
BJJ (Blue) 18:45 BJJ (Blue) 18:45 BJJ (Blue) BJJ (Blue) BJJ (Blue)
Muay Thai 18:45 Muay Thai 18:45 Muay Thai Muay Thai Muay Thai
19:30 Techniques Techniques Techniques Techniques Grappling 19:30
19:00 19:00 19:00 19:00 19:00
19:00 19:00 19:00 19:00 19:00
19:45 19:45
20:00 20:00
BJJ (Purple) BJJ No-Gi
Muay Thai Muay Thai
20:15 Techniques Techniques 20:15
BJJ (Purple) 19:45 BJJ (Purple) 19:45 BJJ (Purple) BJJ (Purple)
Muay Thai 19:45 Muay Thai 19:45 Muay Thai Boxing (I) Muay Thai MMA
20:30 Grappling Techniques Grappling Grappling 20:30
20:00 20:00 20:00 20:00 20:00 20:00
20:00 20:00 20:00 20:00
20:45 20:45
21:00 21:00
Boxing (I) WarriorFit Boxing (I) WarriorFit
21:15 21:15
20:45 20:45 20:45 20:45 Muay Thai BJJ (Blue) Muay Thai
Muay Thai WarriorFit Muay Thai WarriorFit WarriorFit Muay Thai Wrestling
21:30 Sparring Grappling Sparring 21:30
21:00 21:00 21:00 21:00 21:00 21:00 21:00
21:00 21:00 21:00
21:45 21:45
22:00 22:00
BJJ (Blue) BJJ (Blue)
Muay Thai Muay Thai
22:15 BJJ (Blue) Techniques BJJ No-Gi Grappling BJJ (Blue) 22:15
Boxing (I) 21:45 Boxing (II) 21:45 Boxing (I)
Techniques 21:45 Grappling 21:45 Techniques
22:30 22:00 22:00 22:00 22:30
22:00 22:00 22:00
22:45 22:45
Legend:
Muay Thai (Beginner) Muay Thai (Intermediate) Muay Thai (Advanced) Boxing (Beginner) Boxing (Intermediate)
Muay Thai Level I Muay Thai Level II - V Muay Thai Level III - V Boxing Level I Boxing Level II

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