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The document contains a student's activity sheet answering questions about physical education. The student defines PATH-fit as promoting a healthy body and mind through improved posture, reduced disease risk, and strengthened muscles, bones and joints. The student explains that physical education contributes to holistic growth by promoting physical, mental and emotional development through improved self-concept, behaviors, self-efficacy and prevention of mental health issues like anxiety. The student disagrees with removing physical education during the pandemic, arguing that students still need information on healthy habits and physical education can inspire health achievement during difficult times.

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Allyah Paula Postor
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69 views2 pages

PE

The document contains a student's activity sheet answering questions about physical education. The student defines PATH-fit as promoting a healthy body and mind through improved posture, reduced disease risk, and strengthened muscles, bones and joints. The student explains that physical education contributes to holistic growth by promoting physical, mental and emotional development through improved self-concept, behaviors, self-efficacy and prevention of mental health issues like anxiety. The student disagrees with removing physical education during the pandemic, arguing that students still need information on healthy habits and physical education can inspire health achievement during difficult times.

Uploaded by

Allyah Paula Postor
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
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Download as DOCX, PDF, TXT or read online on Scribd
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Name: Jennieh Rose A.

Minez
Year/Course : BSIT 1-A

Activity Sheet #1
Points of Discussion

Direction: Answer the following question provided.

1. Based on the lesson provided explain your understanding about the term PATH-Fit as a
concept of physical Education?
- PATH-fit is a way to make our body be more healthy. But it also focuses on having a
healthy mind. PATH-fit improves our posture, reduces risk of having disease such as
cancer, diabetes and other. It develop also our muscle, endurance, it strengthen our bones
and joints, for us to feel fusty all the time.
2. How can Physical Education contribute to a person’s holistic growth particularly
through physical, emotional, and mental development?
- Physical activities promotes development and has a lot of benefits for our physical body,
mental health and emotional health. Physical activity in connection to physical education
design to improve persons self-concept, behaviors and having self-efficacy. Also it
improves mental health by preventing disease such as anxiety, depressions etc. Physical
education helps us to know our weakness and strength also for us to know what we can
do and the things we need to improve.
3. In this time of “Pandemic” with the new normal approach in education, do you agree in
the proposal to temporary remove physical education and just focuses with the core
subjects? Why?
- For me I don’t agree in removing this subject, because all of us needs to know a lot of
information and knowledge about having a healthy body and healthy mind. Also learning
physical education inspires many students in achieving a good health. And we know that
we’re experiencing a pandemic so we need to have a lot of information for us to adopt all
the thing we’ve learn on Physical Education.
B. Classify the following values, skills, traits based on the discussion in accordance to the
objectives to physical education.

COGNITIVE AFFECTIVE PSYCHOMOTOR


MENTAL ALERTNESS STRENGTH HONESTY
CONCENTRATION FLEXIBILITY LOVE
STATEGIES ENDURANCE APPRECIATION
ANALYSIS AGILITY COOPERATION
LEADERSHIP POWER BALANCE
PROBLEM SOLVING SPEED SPORTMANSHIP
CREATIVITY RECOGNITION

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