Simple

Healthy Can Be
 discover
SAFE, AFFORDABLE, AND EFFECTIVE NATURAL
SOLUTIONS!

Essential oils are extracted from

different parts of the plant and
are 50—­7 0 times more powerful
than herbs!

Essential oils have provided simple and

powerful solutions throughout history.

1 DROP = 28 CUPS
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EXPERIENCE dōTERRA’S SUPERIOR QUALITY
POTENT PURE SAFE

Beyond organic,
Grown and Extensive 3rd free of fillers,
harvested in party testing or foreign
ideal region contaminants

3 EASY WAYS TO USE

AROMATIC TOPICAL INTERNAL

Breathe in or Apply to bottoms Drop under

use diffuser of feet or tongue, in gel
specific areas cap, or in water

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4
 enjoy SIMPLE
DIGESTIVE
SUPPORT
DigestZen ® blend provides effective digestive support,
combining the therapeutic benefits of Ginger,
Peppermint, Caraway, Coriander, Anise, Tarragon,
and Fennel essential oils.

“DigestZen ® is my go-to oil if I have

any kind of stomach discomfort. After
going to a buffet recently, I felt so
grateful to have DigestZen ® handy!”
- Jeannette Palmer

These statements have not been evaluated by the Food

FENNEL
and Drug Administration. ThisINproduct
dōTERRA’S
is not intended
to diagnose, treat, cure, or prevent any disease.
DIGESTZEN
BLEND

5
 HEALTHY WEIGHT
dōTERRA Slim & Sassy ®
promotes healthy metabolism,
helps manage hunger cravings,
and calms the stomach.

“Looking my best is
important to me, so I
chose to be consistent
with using Slim & Sassy ®
for the last three months.
Now I look and feel
incredible.”
- Allyse Sedivy

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
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 simple EXERCISE and
HEALTHY WEIGHT

EXERCISE
Deep Blue ® provides comforting
support to problem areas with a natural
cooling and warming sensation.

“Deep Blue is my best friend. I use

Deep Blue in massage to help with
recovery after workouts."

- Tim Hightower

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 SIMPLE
sleep
“For the past while, I have been
using Lavender on my feet
before bed. I also add either
dōTERRA Balance ® or dōTERRA
Serenity.® I’m sleeping all the
way through the night now and
I am thankful to be able to care
for my body naturally.”

- Valerie Grossman

“I love using Lavender on my pillow.

It reminds me of home and helps
put me to sleep."
- Alev Kelter
Olympic Women’s Rugby Player

Serenity promotes
deep relaxation and
a restful sleeping
environment.

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 SELF CARE
“As a mom of seven spirited children,
it’s easy to feel depleted. At the end
of a long day, I put a few drops of
AromaTouch ® oil on my neck and
shoulders to relax before bed. (Some
call it a massage in a bottle.) With
dōTERRA, my self-care is simple and
effective, so I can take care of myself
as well as my family.”

- Natalie Goddard

AromaTouch ® can be rubbed into the neck

and shoulders to promote feelings of relax-
ation and to lessen tension.

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 “In the past, we’ve missed out
on a lot of school and other
events. I feel confident now
because my family is protected
through daily use of dōTERRA
On Guard.®”

- Tina Kendall

IMMUNE SUPPORT
dōTERRA On Guard ® is an effective alternative to
synthetic options for boosting the immune system
and protection against environmental threats.

These statements have not been evaluated by the Food and Drug Administration.
10 This product is not intended to diagnose, treat, cure, or prevent any disease.
 GREEN CLEANING
“dōTERRA oils are my favorite
products for cleaning. They are
powerful, non-toxic alternatives
to many products out there. I use
the oils in my laundry, on cooking
surfaces, for dishes, and more. I
am so confident in the oils’ safety
that I even let my kids help. I love
knowing my home is cleaner and
purer now.”

- Megan Ornelas

dōTERRA On Guard ®
cleaning products are a
non-toxic alternative for
cleaning in the home.

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 SIMPLE focus
“My seven-year-old grandson has
struggled recently with being easily
frustrated, making friends, and staying
InTune ® enhances
and sustains a focused on his school work. His mom
sense of focus started using InTune ®, dōTERRA
and clarity. Balance ®, and Vetiver. He’s doing so
much better now. When his mom checked
in with his teacher, she said, ‘Whatever
you are doing, keep doing it.’”
- Rosie Kolditz

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 RELEASE TENSION

“At the end of a long day or

when a difficult situation arises,
I reach for PastTense.®”

- Quinn Curtis

PastTense ® eases feelings

of tension and helps
reduce stress and
anxious feelings.

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 CELLULAR SUPPORT

“I have taken many supplements my

entire life, the majority of which I
noticed little or no change or
improvement. On day three of using
Lifelong Vitality, my life changed.
Energy, vitality, stamina and so much
more! Now I can keep up with my
eight boys. It is extraordinary how
the human body responds when you
feed it the nutrition it needs!”
- Justin Harrison

dōTERRA Lifelong Vitality Pack ® is a trio of power-packed

supplements—essential oil–infused vitamins, minerals, omegas, and
cellular support—that provides foundations for daily energy and
healthy mood balancing.

Frankincense, often called “the king of oils,” is one of the essential

oils every home needs because of its variety of beneficial uses.

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 feel great!

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
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 PREGNANCY and BABY
“Lifelong Vitality can help during pregnancy. It’s a
wholefood-based supplement, so your body knows
exactly what to do with the nutrients. When you are
ready to give birth, I recommend two oils be in your
birth bag: Wild Orange and dōTERRA Balance.® Both
are incredible at easing anxiousness.” †
- Stephanie Fritz

dōTERRA Balance ® promotes a

whole-body sense of relaxation as
well as feelings of tranquility for
all stages of life.
 simple WOMEN’S
HEALTH

ClaryCalm ® is the best oil for

your worst week. Period. This
blend is just for women who
need some comfort.

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
†
Before adjusting diet or suppliments while pregnant, consult your physician.
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 SEASONAL SUPPORT

“I love spring flowers and beautiful weather, but

seasonal changes often leave me feeling less
than ideal. I like to use a triple-threat to help
me maintain feelings of clear airways with a
dōTERRA TriEase ® Softgel in the morning, a little
dōTERRA Breathe ® under my nose throughout
the day, and diffusing Eucalyptus at night.”
Christa Dietzen – Olympic Women’s
Volleyball (Team Captain)

OUTDOOR RELIEF

Terrashield ® is a great natural blend

that keeps nature off you, so you can
enjoy your outdoor activities. Purify
is a great blend to keep in your hiking
backpack for soothing your skin.

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 outdoors!
ENJOY
THE GREAT

When used together, Lemon,

Lavender, and Peppermint
protect against seasonal
elements and promote clear,
easy breathing.

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
 Fun IN THE SUN!

“We love using essential oils after we’ve

been out in the sun all day. Lavender is
fantastic for soothing and Peppermint is
great for a cooling sensation.”
- Alyssa Rigby
 “We don’t travel without Peppermint,

travel
dōTERRA On Guard,® and DigestZen.®
Thanks to dōTERRA, we enjoyed 95 days
of healthy travel through Europe riding
subways, trains, and buses and drinking
native water wherever we went. Travel is
more fun and less stress now with our oils.”
- Matthew Anderson

Peppermint can give a

refreshing boost when
feeling low on energy
during travel.

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease. 21
 ENERGY SUPPORT
Exercise is a key part of my day,
but I need energy to get through
work as well. Mito2Max ® is my
daily energy boost that I know
won’t make me crash.”

- Jessica Moultrie

Mito2Max ® naturally supports

cellular energy production,
aerobic capacity, and stamina.

A drop of Wild Orange

and Peppermint inhaled
from your hands is the
perfect afternoon
pick-me up.

These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.

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 empowered
IMAGINE YOUR HEALTH and LIFE

There are so many possibilities available to you by using

dōTERRA’s solutions. Living healthy really can be simple.

Connect with the person who gave you this guide to learn more.

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experience dōTERRA ESSENTIAL OILS

Essential Oil:__________________________________________________________________________________________
Supports:________________________________________________________________________________________________
How To Use:___________________________________________________________________________________________

Essential Oil:_________________________________________________________________________________________
Supports:_______________________________________________________________________________________________
How To Use:__________________________________________________________________________________________
NOTE: Dilute for sensitivity. Don’t use in eyes or ears.

I’M HERE TO SUPPORT YOUR

simple HEALTH

Name:_________________________________________________________________________
Phone:________________________________________________________________________
Website:_____________________________________________________________________
Email:__________________________________________________________________________

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