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Apple cider vinegar contains polyphenolic compounds that have beneficial health effects such as reducing oxidative stress and inflammation. Studies have shown that acetic acid, the main component of apple cider vinegar, can activate AMPK in the liver to reduce blood glucose levels in diabetic mice. Apple cider vinegar produced using different techniques was also found to reduce blood lipids in high-cholesterol fed rats. Apple polyphenols have hepatoprotective effects against chemically induced liver damage as well.

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32 views

References

Apple cider vinegar contains polyphenolic compounds that have beneficial health effects such as reducing oxidative stress and inflammation. Studies have shown that acetic acid, the main component of apple cider vinegar, can activate AMPK in the liver to reduce blood glucose levels in diabetic mice. Apple cider vinegar produced using different techniques was also found to reduce blood lipids in high-cholesterol fed rats. Apple polyphenols have hepatoprotective effects against chemically induced liver damage as well.

Uploaded by

danica
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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References

Sakakibara S, Yamauchi T, Oshima Y, Tsukamoto Y, Kadowaki T. (2006). Acetic acid activates hepatic
AMPK and reduces hyperglycemia in diabetic KKA(y) mice. Biochem Biophys Res Commun 344:597-604.

Budak NH, Kumbul Doguc D, Savas CM, Seydim AC, Kok Tas T, Ciris MI, GuzelSeydim ZB. 2011. E!ects of
apple cider vinegars produced with di!erent techniques on blood lipids in high-cholesterol-fed rats. J
Agric Food Chem. 59:6638-6644

Denis MC, Furtos A, Dudonne´ S, Montoudis A, Garofalo C, Desjardins Y, Delvin E, Levy E (2013) Apple
peel polyphenols and their beneficial actions on oxidative stress and inflammation. PLoS ONE 8:e53725

The Benefits of Apple Cider Vinegar. (2008, August 4). Retrieved November 1, 2015.

Yang J, Li Y, Wang F, Wu C (2010) Hepatoprotective effects of apple polyphenols on CCl4- induced acute
liver damage in mice. J Agric Food Chem 58:6525–6531

Johnston CS, Kim CM, Buller AJ: Vinegar improves insulin sensitivity to a high-carbohydrate meal in
subjects with insulin resistance or type 2 diabetes. Diabetes Care 2004, 27(1):281-282.

In Edward’s (2008) summary article about apple cider vinegar, it was found that apple cider vinegar is
made from nutritious organically grown apples and retains many of the fruits’ beneficial components
because raw apple cider vinegar is not pasteurized.

Apple cider vinegar contains polyphenolic compounds that have beneficial health effects.24,25 Its
antioxidant flavonoid content can reduce the harmful effects of highcholesterol diets.23 Acetic acid is
the main ingredient of apple cider vinegar. It is consumable at concentrations of 3-9%. It is used not only
as a seasoning but also as a common a traditional medicine.19 However, a study on blood lipid profile of
healthy individuals following a high-fat meal faile

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