This document lists various foods and beverages but provides no details about them. It mentions yams, bread, brown rice, oatmeal, pasta, and aerated beverages but gives no information about nutritional content, recommended intake, or other characteristics.
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Carb Rich
This document lists various foods and beverages but provides no details about them. It mentions yams, bread, brown rice, oatmeal, pasta, and aerated beverages but gives no information about nutritional content, recommended intake, or other characteristics.