Staffed Hours

(905) 457- 5211 Mon Thu: 8:00am 9:00pm

[email protected] Fri: 8:00am 8:00pm
CLASS SCHEDULE Sat: 8:00am 5:00pm
JULY 2017 Sun: 10:00am 3:00pm
Pool closes 30-min before end of staffed hours
JULY 1 & 3 - No staff/classes/pool access
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

DROP IN CLASSES (included with Silver and Gold Memberships)

Cardio Aquafit
Cardio Aquafit Therapeutic Aquafit Cardio Aquafit
9:30am-10:30am Sharon Tanya Sharon
9:30am-10:15am
Susan
Total Body Sculpting Spin Total Body Sculpting Spin
9:45am-10:30am 10:45am-11:30am 10:45am-11:30am 10:30am-11:30am
Todd Todd Todd Susan
Cardio Aquafit Therapeutic Aquafit
11:00am-12:00pm Sharon Tanya
Step Spin (45min) Total Body Sculpting Tabata
5:45pm-6:45pm Jackie Sharon Susan Melodye
Cardio Aquafit Cardio Aquafit
6:30pm-7:15pm Melodye Jackie
Cardio Aquafit
Cardio Aquafit
6:45pm-7:30pm Jackie
Susan
Jun 8 - Jennifer
Groove & Abs Zumba
6:45pm-7:45pm Sharon Nimisha
REGISTERED CLASSES (Paid Members Only)
8:30am-9:30am
Pilates Todd
5:45pm-6:45pm
Kickboxing Todd
Starts Jul 13
6:45pm-7:45pm 6:00pm-7:00pm
Group Training Susan Susan
7:00pm-8:00pm 12:00pm-1:00pm
Yoga Disha Disha
5:15pm-6:15pm
Melodye 5:30pm-6:15pm
7:30pm - 8:30pm 6:30pm - 7:30pm
Jun 20 - Jul 18 7:30pm - 8:15pm
Swim Lessons 7:30pm - 8:15pm
Jennifer
Jennifer
Jennifer
Jun 21 - Jul 19
Jennifer
New class Jul 7
New class Jul 4

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 2017. NEW YEAR. NEW HOURS. NEW LOOK. 24/7 GYM ACCESS

July Special (new members)*

Get your body in the best condition this summer with our July Special!
Sign up for a 5 month GOLD membership for only $199+HST!
This includes: 24/7 access to gym equipment, unlimited drop-in classes, and access to the
pool/whirlpool/sauna during staffed hours.

Offer expires July 31, 2017 - Dont miss out.

*This special is for all new members & previous members whose memberships expired at least 1 year ago.

Happy Canada Day! Long Weekend Staffed Hours

Sat Jul 1: No Staff - No pool access - No classes
Sun Jul 2:10:00am-3:00pm
Mon Jul 3: No Staff - No pool access - No classes

Register now for the new session of classes:

Swim: Fri 5:30pm - 6:15pm - Starts Jul 7
Kickboxing: Thu 5:45pm - 6:45pm - Starts Jul 13

Limited Space - Register early to reserve your spot - See Staff for details!
Call us at (905) 457-5211 or e-mail us at [email protected]

The pool is reserved for swim lessons during the following times:
Tue 5:15pm-6:15pm, 7:30pm-8:30pm
Wed 7:30pm-8:30pm
Thu 7:30pm-8:30pm
Fri 5:30pm-7:30pm

Times are subject to change.

Subscribe to our email list/social media or call us to get the most up-to-date information.