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Main Class Schedule

This schedule outlines the group exercise classes offered each day of the week at a gym. On Mondays there are classes in PIYO strength, Zumba gold, dance and yoga stretching, and strength, core and more from 9-11am and again from 4:45-7:20pm. Tuesdays have similar morning classes plus spin from 12:15-1pm and Turbo kick and yoga in the evenings. Wednesday classes include PIYO, Zumba, dance and yoga, strength and more, plus several Silver Sneakers classes throughout the day. Thursdays and Fridays follow a similar daily schedule of morning and afternoon exercise classes. Weekend classes include spin, Zumba, yoga

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Juan Miller
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81 views

Main Class Schedule

This schedule outlines the group exercise classes offered each day of the week at a gym. On Mondays there are classes in PIYO strength, Zumba gold, dance and yoga stretching, and strength, core and more from 9-11am and again from 4:45-7:20pm. Tuesdays have similar morning classes plus spin from 12:15-1pm and Turbo kick and yoga in the evenings. Wednesday classes include PIYO, Zumba, dance and yoga, strength and more, plus several Silver Sneakers classes throughout the day. Thursdays and Fridays follow a similar daily schedule of morning and afternoon exercise classes. Weekend classes include spin, Zumba, yoga

Uploaded by

Juan Miller
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Weekends

SATURDAY

9:00-10:00AM
PIYO Strength
Liz P

9:00-10:00AM
Zumba Gold
Kim

9:0010:00A
Dance and
Yoga Stretch
Dell

9:00-10:00AM
Strength,
Core and
More
Liz P

9:0010:00AM
PIYO
Strength
Liz P

10:1011:00AM
Silver
Sneakers
Circuit
MEG

10:10-11:00AM

10:1011:00AM

10:0011:00AM

CardioFit
MEG

10:1011:00AM
Silver
Sneakers
Circuit
MEG

11:00-11:50
Silver
Sneakers
Yoga
MEG

4:45-5:45PM
Zumba
Maureena

12:15-1:00
SPIN CLASS
AUDREY/
VALERIE
5:10-6:10PM
Turbo kick
Liz P.

6:00-7:05PM
R.I.P.P.E.D
KIM

6:15-7:15PM
Yoga
Aoife

6:15-7:15PM
Spin & More
Audrey

Silver
Sneakers

Classic
BRENDA

11:00-11:50
Silver
Sneakers
Classic
BRENDA
12:15-1:00PM
Strength and
More---Lynda

7:20-8:20PM
Zumba
Star

Silver
Sneakers

Silver
Sneakers

9:0010:00AM
Spin & Tone
Audrey

CardioFit
MEG

10:1011:10AM
Zumba
Zamantha

11:00-11:50
Silver
Sneakers
Yoga
MEG

11:00-11:50

SUNDAY

Yoga
MEG

10:00-11:00
Spin & Tone
AUDREY

12:15-1:00PM
Spin Class
Lynda

12:15-1:00PM
Zumba
Maureena

12:151:00PM
Spin & Tone
Audrey

5:10-6:10PM
PIYO Strength

5:10-6:10
Strength and
Tone
Lynda

Zamantha/
Lynda

Silver
Sneakers

7:20-8:20PM
Zumba
Star

Gym Office: 505.424.0500 Personal Training: 505.424.3345 Mon-Thurs 9a-7p Friday 9a-6p

GYM
ORIENTATIO
IS BACK!!!!
10am-12pm
EVERY
OTHER
SUNDAY! AS
US HOW!

Revised
05.01.2015

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