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Sunday Monday Tuesday Wednesday Thursday Friday Saturday: ASHEVILLE Gym Schedule

The document provides information about upcoming events and activities at the Asheville YMCA in September. It lists several potlucks, lectures, dance classes, yoga classes, and sports activities taking place throughout the month. It also provides the facility hours and weekly gym schedule with classes like aerobics, boot camp, Zumba, basketball, and more. Children's activities include kids yoga, breakdancing lessons, and family yoga classes.

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ymcawnc
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70 views

Sunday Monday Tuesday Wednesday Thursday Friday Saturday: ASHEVILLE Gym Schedule

The document provides information about upcoming events and activities at the Asheville YMCA in September. It lists several potlucks, lectures, dance classes, yoga classes, and sports activities taking place throughout the month. It also provides the facility hours and weekly gym schedule with classes like aerobics, boot camp, Zumba, basketball, and more. Children's activities include kids yoga, breakdancing lessons, and family yoga classes.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as PDF, TXT or read online on Scribd
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Y Events and Meetings:

September 3rd: The YMCA will be closing at 4pm September 4th: 12:30 pm Healthy Living Pot Luck Luncheon: bring your favorite dish to share... Everyone Welcome! September 5th: 12:00pm Free Lunch and Learn with Galileo Planning; sign up at the front desk. Lunch is included.

September 2012
Asheville YMCA 30 Woodfin Street Asheville, NC 28801 (828) 210-YMCA Facility Hours Monday-Thursday 5:30am-10:00pm Friday 5:30am-9:00pm Saturday 8:00am-7:00pm Sunday 1:00pm-6:00pm

ASHEVILLE Gym Schedule Sunday Monday


Second Chance 6:30am-8:15am Low Impact Aerobics 8:30-9:30am

September 5th: Tai Chi Form Clinic Begins 7pm, sign up at the front desk, free for members. $65 for non-members
September 8th: Contra at the Y, Famliy Dance form 6-7:30pm, beginners lesson from 7:30-8pm, Dance from 8pm-10pm. Donations at the door.

Tuesday
Open Gym 6-10am

Wednesday
Second Chance 6:30am-8:15am Low Impact Aerobics 8:30-9:30am

Thursday
Open Gym 6-8:15am
Low Impact Aerobics 8:30-9:30am Boot Camp 6:307:30am South End of Gym

Friday
Second Chance 6:30am-8:15am Low Impact Aerobics 8:30-9:30am ZUMBA 10-11am

Saturday

September 8th: Hip Hop Hustle begins in the Studio at 11:15am


Activities & Events include breakdance, hula hoops, and Zumba . See our front desk staff for more information!
Children's Activities: Kids Only Yoga Class - Class specifically designed for kids ages 3- 8 years old. Sign up at the front desk or call Thursday mornings to reserve your space! Breakthrough - dance series- ages 6-15 years old will learn elements of breakdancing. Free - sign up at the front desk for 5 class series. Classes on Wednesdays @ 6:30 pm in Studio. Family Yoga Classes: Tuesdays @ 4 pm. Enjoy a family-based yoga class. Children 5 and up are welcome!

Open Gym 1pm-6pm

ZUMBA 10-11am

Boot Camp 6:307:30am South End of Gym

ZUMBA 10-11am

Legends 8-10:30am Full Court Legends 10:30am-12pm Half Court

Open Gym 11am-12pm

Legends 10am-12pm

Open Gym 11am-12pm

Legends 10am-12pm

Open Gym Adult Basketball Adult Basketball Adult Basketball Adult Basketball Adult Basketball 11am- 2pm until 10:30am- 12pm 12-2pm 12- 2pm 12- 2pm 12- 2pm 9.14.12 Half Court

Open Gym 2- 5:15pm

Open Gym 2- 5:15pm


ZUMBA 5:30-6:30pm in Gym

Open Gym 2- 10pm

Open Gym 2- 5:15pm


ZUMBA 5:30-6:30pm in Gym Legends 2 6:30-7pm

Beginning 9.14.12 Tabata 12:00-12:30

Open Gym 10:30am-7pm

TABATA 5:30-6:00

Open Gym 2- 9pm

Legends 2 6:30-8:30pm Adult Basketball League 7- 10pm

Open Gym 8:30-10pm

Adult Basketball League 7- 10pm

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