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Monday: 6:00am-7:00am 8:30am-9:30am

This document provides the class schedule for the Corpening Memorial YMCA for the week of Monday January 30th through Saturday February 3rd. It lists the day, time, class name, location, and instructor for each class offered throughout the week including various types of group exercise classes like cycling, yoga, Zumba, water aerobics and more. The schedule provides information on over 50 classes offered during the week to help patrons sign up and attend.

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ymcawnc
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100 views

Monday: 6:00am-7:00am 8:30am-9:30am

This document provides the class schedule for the Corpening Memorial YMCA for the week of Monday January 30th through Saturday February 3rd. It lists the day, time, class name, location, and instructor for each class offered throughout the week including various types of group exercise classes like cycling, yoga, Zumba, water aerobics and more. The schedule provides information on over 50 classes offered during the week to help patrons sign up and attend.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as PDF, TXT or read online on Scribd
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Monday

Time 6:00am-7:00am 8:30am-9:30am 9:00am-10:00am 9:30am-10:15am 10:00am-11:00am 10:30am-11:30am 4:15pm-5:15pm 4:15pm-5:15pm 4:30pm-5:30pm 5:30pm-6:15pm 5:30pm-6:30pm 6:00pm-7:00pm 6:45pm-7:45pm Class AM Hydro PUMP (CA) Core & Flexibility Silver Splash (CA) ZUMBA FITNESS (CA) H2O Body Sculpt (CA) Low Impact Aerobics (CA) Group Cycle (CA) Deep H2O Cut to the Core AQUA ZUMBA (CA) ZUMBA FITNESS (CA) Group Cycling Core & Flexibility (CA) Location Pool Studio Pool Studio Pool Studio MP Room B Pool Studio Pool Studio MP Room B Studio Instructor Louise Nichole Louise Tina/Sadie Louise Brook Cindy Cris Leslie H. Sadie Leslie S. Jane Brook
Corpening Memorial YMCA 348 Grace Corpening Drive Marion, NC 28752 (828) 659-YMCA (9622) Facility Hours Monday-Friday 5:00am-9:00pm Saturday 8:00am-6:00pm Sunday 1:00pm-6:00pm

Thursday
Time 6:00am-7:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 4:00pm-5:00pm 4:15pm-5:15pm 4:30pm-5:30pm 5:30pm-6:30pm 6:30pm-7:30pm Class Group Cycling Cut to the Core AFYAP (CA) Yoga Group Cycling Deep H2O Total Body Training Yoga (CA) ZUMBA FITNESS (CA) Class AM Hydro PUMP (CA) Silver Splash (CA) Total Body Training ZUMBA FITNESS (CA) H2O Body Sculpt (CA) Low Impact Aerobics (CA) Water Fitness (CA) Step & Pump Group Cycling Class Group Cycling Water Fitness (CA) ZUMBA FITNESS (CA) Location MP Room B Studio Pool Studio MP Room B Pool Studio Studio Studio Location Pool Pool Studio Studio Pool Studio Pool Studio MP Room B Location MP Room B Pool Studio Instructor Tootie Jacque/Sadie Jeanette Joyce Cindy Louise Leslie H. Jerry Leslie S. Instructor Louise Louise Anna Sadie Louise Sadie/Jacque Cris Leslie H. Jane Instructor Cindy Cris Leslie S./Tina/Sadie

Tuesday
Time 6:00am-7:00am 8:30am-9:30am 8:30am-9:15am 9:30am-10:15am 10:00am-11:00am 4:15pm-5:15pm 4:30pm-5:30pm 5:15pm-6:15pm 5:30pm-6:30pm 6:30pm-7:30pm Class Group Cycling Cardio Fusion AQUA ZUMBA (CA) AFYAP (CA) Yoga New Waves (CA) Total Body Training Group Cycling (CA) ZUMBA FITNESS (CA) Yoga (CA) Location MP Room B Studio Pool Pool Studio Pool Studio MP Room B Studio Studio Instructor Tootie Anna Sadie Jeanette Joyce Louise Leslie H. Cindy Sadie Jerry

Friday

Time 6:00am-7:00am 9:00am-10:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 10:30am-11:30am 4:15pm-5:15pm 5:00pm-5:45pm 6:00pm-7:00pm

Wednesday
Time 5:30am-6:30am 6:00am-7:00am 8:15am-9:15am 9:00am-10:00am 9:30am-10:15am 10:00am-11:00am 10:30am-11:30am 4:15pm-5:15pm 4:30pm-5:15pm 5:30pm-6:15pm 6:00pm-7:00pm 6:45pm-7:45pm Class Total Body Training AM Hydro PUMP (CA) Group Cycling Silver Splash (CA) ZUMBA FITNESS (CA) H2O Body Sculpt (CA) Low Impact Aerobics (CA) Water Fitness (CA) Hip Hop Hustle (CA) AQUA ZUMBA (CA) Group Cycling Core & Flexibility (CA) Location Studio Pool MP Room B Pool Studio Pool Studio Pool Studio Pool MP Room B Studio Instructor Tootie Louise Cindy Louise Sadie Louise Angela Cris Sadie Sadie Jane Brook

Saturday

Time 9:00am-10:00am 9:00am-10:00am 9:30am-10:30am

(CA) denotes class is appropriate for COACH APPROACH participants & beginners denotes family friendly classes (children age 7 and up are welcome to participate) For additional information about classes, please ask a wellness coach or contact: Meghan Merritt Healthy Living Coordinator [email protected] Will Ross Healthy Living Director [email protected]
1/30/2012

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