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Monday Thursday

The document provides the class schedule for the Corpening Memorial YMCA in Marion, NC for the week. It lists the days of the week and times that various exercise classes are offered each day, including locations and instructors. Classes include water aerobics, yoga, pilates, Zumba, cycling and more. Facility hours and contact information are also provided at the top.

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ymcawnc
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0% found this document useful (0 votes)
33 views

Monday Thursday

The document provides the class schedule for the Corpening Memorial YMCA in Marion, NC for the week. It lists the days of the week and times that various exercise classes are offered each day, including locations and instructors. Classes include water aerobics, yoga, pilates, Zumba, cycling and more. Facility hours and contact information are also provided at the top.

Uploaded by

ymcawnc
Copyright
© Attribution Non-Commercial (BY-NC)
Available Formats
Download as PDF, TXT or read online on Scribd
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Corpening Memorial YMCA 348 Grace Corpening Drive Marion, NC 28752 (828) 659-YMCA (9622)

Facility Hours Monday-Friday 5:00am-9:00pm Saturday 8:00am-6:00pm Sunday 1:00pm-6:00pm

Monday
Time 6:00am-7:00am 8:30am-9:30am 9:00am-10:00am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm-5:00pm 4:15pm-5:15pm 4:30pm-5:30pm 5:15pm-6:15pm 5:30pm-6:15pm 5:30pm-6:30pm 6:00pm-7:00pm 6:45pm-7:45pm Time 6:00am-7:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 4:15pm-5:15pm 4:30pm-5:30pm 5:15pm-6:15pm 5:30pm-6:30pm 6:30pm-7:30pm Time 5:45am-6:45am 6:00am-7:00am 8:15am-9:15am 9:00am-10:00am 9:15am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm-5:15pm 4:30pm-5:15pm 5:30pm-6:15pm 6:00pm-7:00pm 6:45pm-7:45pm Class AM Hydro PUMP (CA) Pilates Silver Splash (CA) Location Pool Studio Pool Studio Pool Gym Pool Studio Pool Pool Studio Gym Studio Location Gym Studio Pool Studio Pool Studio Gym Studio Studio Location Pool Pool Gym Pool Studio Pool Pool Studio Pool Gym Studio Instructor Louise Nichole Louise Tina/Sadie Louise Brook Cindy Cris Leslie H. Lanie Sadie Leslie S. Jane Brook Instructor Tootie Anna Jeanette Joyce Louise Leslie H. Crystal Sadie Jerry Instructor Lanie Louise Cindy Louise Sadie Louise Angela Cris Sadie Sadie Jane Brook Time 9:00am-10:00am 9:00am-10:00am 9:30am-10:30am Class Time 6:00am-7:00am 9:00am-10:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 10:15am-11:15am 4:15pm - 5:00pm 5:00pm-5:45pm 5:30pm-6:15pm 6:00pm-7:00pm Time 6:00am-7:00am 8:30am-9:30am 9:30am-10:15am 10:00am-11:00am 4:00pm-5:00pm 4:15pm-5:15pm 4:30pm-5:30pm 5:30pm-6:30pm 6:30pm-7:30pm Class Pilates AFYAP (CA) Yoga

Thursday
Location Gym Studio Pool Studio Gym Pool Studio Studio Studio Instructor Tootie Jacque Jeanette Joyce Cindy Louise Leslie H. Jerry Leslie S. Instructor Louise Louise Anna/Cindy Sadie Louise Jacque Tina Leslie H. Sadie Jane Instructor Cindy Cris Leslie S./Tina/Sadie Group Cycling

ZUMBA
H2O Body Sculpt (CA) Group Cycle (CA) Deep H2O Cut to the Core Lap Class

Group Cycling Deep H2O Total Body Training Yoga (CA)

Low Impact Aerobics (CA) Studio

ZUMBA

Friday
Class AM Hydro PUMP (CA) Silver Splash (CA) Total Body Training Location Pool Pool Studio Studio Pool Studio Studio Pool Studio Location Gym Pool Studio

AQUA ZUMBA ZUMBA


Group Cycling New to Pilates (CA)

Tuesday
Class Group Cycling Cardio Fusion AFYAP (CA) Yoga New Waves (CA) Total Body Training Group Cycling (CA) Cut to the Core Yoga (CA)

ZUMBA
H2O Body Sculpt (CA)

Low Impact Aerobics (CA) Studio

ZUMBA
Cut to the Core

AQUA ZUMBA
Group Cycling

Saturday
Group Cycling Water Fitness (CA)

Wednesday
Class Lap Class AM Hydro PUMP (CA) Group Cycling Silver Splash (CA)

ZUMBA

*(CA) denotes class is appropriate for COACH APPROACH participants & beginners* *BOLD denotes Zumba and other new classes offered this month* denotes family friendly classes (children age 7 and up)* For additional information about classes, please ask a wellness coach or contact: Meghan E. Rey Healthy Living Coordinator 828-659-9622 [email protected] Will Ross Healthy Living Director 828-659-9622 x110 [email protected]

ZUMBA
H2O Body Sculpt (CA) Water Fitness (CA)

Low Impact Aerobics (CA) Studio

HIP HOP HUSTLE AQUA ZUMBA


Group Cycling New to Pilates (CA)

9/6/2011

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