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September Class Schedule

The document contains the class schedule for Davis Swim & Fitness with various fitness classes offered each day of the week like boot camp, yoga, spin, and aqua aerobics taught by different instructors. The classes are at various times in the morning and evenings and include land and water based exercise classes. Contact information and club hours are also provided at the bottom.

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Carlos Matthew Palacio
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3K views

September Class Schedule

The document contains the class schedule for Davis Swim & Fitness with various fitness classes offered each day of the week like boot camp, yoga, spin, and aqua aerobics taught by different instructors. The classes are at various times in the morning and evenings and include land and water based exercise classes. Contact information and club hours are also provided at the bottom.

Uploaded by

Carlos Matthew Palacio
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOC, PDF, TXT or read online on Scribd
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~Davis Swim & Fitness~ Drive

Morning 6:00 - 7am Monday Boot Camp Gina 8:00 - 9am


Lo-Impact Fitness

530-753-5683
Tuesday Yoga Hana Master Swim
5:45am-6:45am

303 Ensenada
Sunday

Wednesday Boot Camp Gabrielle


Lo-Impact Fitness

Thursday Spin Gina Master Swim


5:45am-6:45am

Friday
Boot Camp

Saturday Step
7:00-8:00am

Gina
Lo-Impact Fitness

Valerie
Cardio Fusion
8:00-9:00am Boot Camp

9:00-10:00am

Lynn 8:00 9am


Aqua Zumba 8:15-9:15am

Ross
Cardio Fusion 8:30-9:30am

Lynn
Aqua Zumba 8:15-9:15am

Ross
Bootcamp 8:30-9:30am

Lynn
Aqua Zumba 8:15-9:15am

Lucy
Yoga / Pilates

Kristen
Advanced Spin

9:15-10:15am

10:00-11:00am

Bryan 9:00 - 10am Yoga Alison 10:00- 11am


Strength Training

Lucy
Chisel/Pilates

Bryan Yoga Alison

Jason
Chisel/Pilates

Bryan
Yoga-Freaky Friday

Alison
Zumba 10:30-11:30

Gabrielle

9:30-10:30am

9:30-10:30am

Katie
28 Days of Healthier Choices

Katie

Alison Boot Camp Katie

Barbara Martial Arts


Room Reserved

Zumba
Barbara

Corina Evening
3:30- 4:30pm 4:30- 5:30pm

Paid Class

Paid Class

Zumba

Zumba
Jennifer Pilates Fusion
PureTone Boot Camp

Zumba
Lisa Master Swim Holly Spin Katie

Jennifer PowerFit Kristen Boot Camp Monique Yoga

Zumba
Barbara Spin Holly Aqua~Aerobics Donna

Yoga Sheryl
Followed By 30 Followed by 30 Mins of Meditation minutes of meditation

5:00- 6:00pm 5:30- 6:30pm

6:30- 7:30pm

Aqua~Aerobics

6:45- 7:45 pm

Donna Lauren Yoga/Pilates Zumba ( 7:30) Sheryl Lisa Club Hours

Aqua Monster s
Sat 10:30AM 9:30 & Sun 7am-9pm

Sheryl Master Swim Curtis Spin Holly Aqua~Aerobics

Kristen

Bootcamp Jason
28 Days of Healthier Choices

FRI - 6:30-7:30pm Room Reserved

Donna Paid Class Zumba (7:30) Yoga/Pilates Sheryl Lisa Child Care Hours
Mon-Thurs 4:30pm-7:30pm

Mon-Thurs Mon-Fri ADULT AQUA Friday Friday 5am-11pm 5am- 8:30am-11: 30am MONSTERS 10pm Tuesdays & Thursdays 4:30pm-7pm

Sat & Sun 9am-11:30am

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