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Fri Satpridejournal

The document contains a daily log for tracking diet, exercise, water intake, sleep, homework completion, and journal entries for both Friday and Saturday. For each day, the user is prompted to input details such as number of fruit and vegetable servings consumed, minutes of exercise, glasses of water drank, bedtime and wake up times, whether homework was turned in on time, and journal reflections.

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lelefthe
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10 views1 page

Fri Satpridejournal

The document contains a daily log for tracking diet, exercise, water intake, sleep, homework completion, and journal entries for both Friday and Saturday. For each day, the user is prompted to input details such as number of fruit and vegetable servings consumed, minutes of exercise, glasses of water drank, bedtime and wake up times, whether homework was turned in on time, and journal reflections.

Uploaded by

lelefthe
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Friday ______ Saturday ______

Diet (½ C. servings) Diet (½ C. servings)


Fruits: 1 2 Veggies: 1 2 3 4 Fruits: 1 2 Veggies: 1 2 3 4
Exercise Exercise
Minutes: 15 30 45 60 Minutes: 15 30 45 60
Drink Water Drink Water
Glasses: 1 2 3 4 5 6 Glasses: 1 2 3 4 5 6
Proper Rest Proper Rest
Time to Bed ____:____ Time to Bed ____:____
Wake up Time ____:____ Wake up Time ____:____
Homework in on time: Yes No Homework in on time: Yes No

Journal Entry:______________ Journal Entry:______________


__________________________ __________________________
__________________________ __________________________
__________________________ __________________________

Friday ______ Saturday ______


Diet (½ C. servings) Diet (½ C. servings)
Fruits: 1 2 Veggies: 1 2 3 4 Fruits: 1 2 Veggies: 1 2 3 4
Exercise Exercise
Minutes: 15 30 45 60 Minutes: 15 30 45 60
Drink Water Drink Water
Glasses: 1 2 3 4 5 6 Glasses: 1 2 3 4 5 6
Proper Rest Proper Rest
Time to Bed ____:____ Time to Bed ____:____
Wake up Time ____:____ Wake up Time ____:____
Homework in on time: Yes No Homework in on time: Yes No

Journal Entry:______________ Journal Entry:______________


__________________________ __________________________
__________________________ __________________________
__________________________ __________________________

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