'HEUD %HWWV 

1=510%$$1=5$

,OOXVWUDWLRQV FRPSLOHG E\ 7LQD <RXQJ

,6%1 

$FNQRZOHGJHPHQWV

Many thanks to those who gave their time and

&23<5,*+7

'HEUD %HWWV   $OO ULJKWV UHVHUYHG

,6%1 
7KH OLFHQVH DWWDFKHG JLYHV SHRSOH WKH ULJKW WR GLVWULEXWH LW HQWLUH EXW QRW WR DOWHU LW RU WDNH FUHGLW IRU LW LQ DQ\ ZD\

,QWURGXFWLRQ
0\ LQLWLDO LQWHQWLRQ LQ VKRZLQJ WKHVH SRLQWV WR FRXSOHV ZDV WR SURYLGH WKHP ZLWK D XVHIXO
WRRO IRU ODERXU ,W ZDVQW XQWLO XVLQJ WKHP P\VHOI ZLWK WKH ELUWK RI RXU VHFRQG FKLOG WKDW ,
IXOO\ XQGHUVWRRG WKH IHHGEDFN , KDG EHHQ UHFHLYLQJ 7KH\ ZHUHQW MXVW XVHIXO WKH\ ZHUH
HVVHQWLDO :KHQ P\ SDUWQHU ZDV QRW XVLQJ WKH SRLQWV WKH FRQWUDFWLRQV GHILQLWHO\ LQWHQVLILHG
'XULQJ WKH ELUWK RI RXU

WKLUG FKLOG , ZDV WLPLQJ WKH FRQWUDFWLRQV DV ODVWLQJ  VHFRQGV

ZKLOH ZLWKRXW WKH DFXSUHVVXUH WKH\ ZHUH ODVWLQJ D IXOO PLQXWH 7KLV HIIHFW FRQWLQXHG XQWLO
VKRUWO\ EHIRUH WUDQVLWLRQ

$V DQ DFXSXQFWXULVW , ZDV VXUSULVHG WR ILQG VXFK D SRZHUIXO HIIHFW XVLQJ DFXSUHVVXUH 7KHUH
DUH VWXGLHV GHPRQVWUDWLQJ WKH HIIHFW RI DFXSXQFWXUH GXULQJ ODERXU EXW QRQH WKDW , NQRZ RI
IRU DFXSUHVVXUH

,Q WUDGLWLRQDO &KLQHVH PHGLFLQH WHUPV , VHH WKHP DV SURPSWLQJ WKH ERG\ WR ZRUN PRUH
HIILFLHQWO\

)URP

PHGLFDO

PRGHO

WKH\

FDQ

EH

YLHZHG

DV

SURPRWLQJ

WKH

UHOHDVH

RI

HQGRUSKLQV EORFNLQJ WKH SDLQ UHFHSWRUV WR WKH EUDLQ GLODWLQJ WKH FHUYL[ DQG LQFUHDVLQJ WKH
HIILFLHQF\ RI WKH FRQWUDFWLRQV

:KDW LV LPSRUWDQW LV WKDW WKH\ DUH HDV\ WR XVH FDQ EH XVHG DW WKH EHJLQQLQJ RI ODERXU E\ WKH
VXSSRUW SHRSOH DQG WKDW WKHUH DUH FRQVLVWHQW HIIHFWV )URP P\ RZQ FOLQLFDO IROORZ XS 
RI

SHRSOH

XVLQJ

WKHP

IRXQG

WKHP

XVHIXO

2I

WKRVH

SHRSOH



GHVFULEHG

WKHP

DV

H[FHOOHQW EULOOLDQW DQG DPD]LQJ

7KLV ERRNOHW RXWOLQHV HLJKW SRLQWV DQG GHWDLOV WKHLU XVH LQ D KDQGV RQ DSSURDFK 7KH\ DUH
ODEHOOHG DV DFXSXQFWXUH SRLQWV  WKH OHWWHUV
QXPEHU

FRUUHVSRQGV

WR

WKH

SRVLWLRQ

RQ

LQGLFDWH

WKDW

WKH

PHULGLDQ

QDPH
([WUD

RI

WKH

SRLQWV

PHULGLDQ
KDYH

EHHQ

DQG

WKH

ODEHOOHG

DFFRUGLQJ WR WKH ERG\ SDUW

,Q 7UDGLWLRQDO &KLQHVH 0HGLFLQH PHULGLDQV DUH D VHULHV RI FKDQQHOV WKDW FDUU\ FKL HQHUJ\
WKURXJK WKH ERG\ 7KHVH PHULGLDQV DUH D VHSDUDWH V\VWHP IURP QHUYHV EORRG YHVVHOV DQG
O\PSKDWLF GXFWV 7KH\ FRQWDLQ RYHU  SRLQWV ,W LV WKURXJK UHVWRULQJ DQG EDODQFLQJ WKH
ERG\V HQHUJ\ WKDW FKDQJHV FDQ EH PDGH WR WKH ZD\ WKH ERG\ IXQFWLRQV

7KHUH DUH SRLQWV ODEHOOHG )RUELGGHQ WR XVH LQ SUHJQDQF\ 7KHVH DUH SRLQWV WKDW FDQ EH XVHG
WR LQGXFH ODERXU 'XH WR WKLV HIIHFW WKH\ VKRXOG QRW EH XVHG ZLWK DQ\ VWURQJ SUHVVXUH GXULQJ
D SUHJQDQF\ ,W LV SRVVLEOH WR SUDFWLFH ORFDWLQJ WKHVH SRLQWV SULRU WR ODERXU

+RZ PXFK SUDFWLFH LV QHHGHG , OHDYH XS WR WKH LQGLYLGXDOV WR GHFLGH , ZRXOG VXJJHVW WKDW
WKH VXSSRUW

SHRSOH

QHHG

WR

IHHO

FRPIRUWDEOH

ORFDWLQJ

WKH

UHPHPEHULQJ WKDW WKH SRLQWV ZLOO RIWHQ IHHO TXLHW GLIIHUHQW IRU

$V WKHVH SRLQWV DUH HDV\ WR XVH HPSRZHU

ZRPHQ GXULQJ

SRLQWV

RQ

WKH

ZRPDQV

ERG\

WKH ZRPDQ GXULQJ ODERXU

ODERXU DQG

HQFRXUDJH

FORVH

SDUWQHU LQYROYHPHQW LW LV P\ KRSH WKDW WKH\ ZLOO PDGH DYDLODEOH WR DOO LQWHUHVWHG FRXSOHV DV
SDUW RI WKHLU DQWHQDWDO HGXFDWLRQ

8VLQJ $FXSUHVVXUH
7KHVH SRLQWV DUH QRW WR EH XVHG ZLWK JULWWHG WHHWK 3ULRU WR ODERXU WKH\ PD\ IHHO VWUDQJH RU
XQFRPIRUWDEOH ZKLOH SUDFWLVLQJ WKH ORFDWLRQ KRZHYHU WKH\ VKRXOG IHHO XVHIXO WR \RX ZKHQ
\RX DUH XVLQJ WKHP GXULQJ ODERXU 6HWWLQJ XS D SDLQ UHOLHYLQJ HIIHFW D VHQVH RI ZHOOEHLQJ RU
D IHHOLQJ RI FRQWURO WKDW ZHDUV RII ZKHQ \RXU VXSSRUW SHRSOH VWRS XVLQJ WKH SRLQWV 2Q XVLQJ
WKHP FRUUHFWO\ WKHUH VKRXOG EH D GLVWLQFW IHHOLQJ DURXQG RU DW WKH VLWH RI SUHVVXUH 7KLV PD\
EH IHOW DV HLWKHU D QXPEQHVV ZDUPWK WLQJOLQJ DFKLQJ RU EX]]LQJ VHQVDWLRQ ,I WKH\ IHHO
XQFRPIRUWDEOH

RU

SDLQIXO

WU\

UHSRVLWLRQLQJ

RU

VHOHFW

DQRWKHU

SRLQW

7KHVH

SRLQWV

DUH

VHOHFWLRQ RI DFXSXQFWXUH SRLQWV GLIIHUHQW SRLQWV ZLOO VXLW GLIIHUHQW SHRSOH DQG WKHUH DUH
GLIIHUHQW SRLQWV IRU WKH FKDQJLQJ VWDJHV RI ODERXU

$SDUW IURP WKH VHFWLRQ ODEHOOHG :KHQ ODERXU GRHV QRW JR DV SODQQHG WKHUH DUH QR ULJKW
WLPHV IRU XVLQJ FHUWDLQ SRLQWV 7KH ULJKW SRLQWV WR EH XVLQJ DUH WKRVH WKDW \RX IHHO WR EH
HIIHFWLYH ,W LV LPSRUWDQW WR WU\ WKHP DOO WR ILQG WKH SRLQWV WKDW EHVW VXLW \RX

7KHVH SRLQWV DSSHDU WR EH RI JUHDWHU EHQHILW LI FRPPHQFHG DW WKH RQVHW RI ODERXU UDWKHU WKDQ
ZDLWLQJ WLOO WKHUH LV VWURQJ SDLQ )URP WKH IHHG EDFN , UHFHLYH LW DSSHDUV XVLQJ WKHP HDUO\
LPSRUWDQW $V ZRPHQ UHSRUW QRW RQO\ D UHGXFWLRQ LQ WKH OHYHO RI WKHLU

LV

SDLQ EXW DOVR D VHQVH

RI ZHOO EHLQJ WKDW WKH\ DUH FRSLQJ ZHOO IHHO FDOP DQG UHOD[HG WKDW GLVDSSHDUV ZKHQ WKHLU
VXSSRUW SHRSOH GLVFRQWLQXH WKH DFXSUHVVXUH

<RX FDQ XVH DQ\ RI WKHVH SRLQWV DW DQ\ WLPH GXULQJ ODERXU 7KH\ DUH D WRRO WKDW FDQ EH XVHG
LQ FRQMXQFWLRQ ZLWK DQ\ RWKHU WKHUDSLHV \RX ZRXOG OLNH WR WU\ :KHQ XVLQJ D 7HQV PDFKLQH ,
UHFRPPHQG \RX WU\ XVLQJ WKH SUHVVXUH SRLQWV ILUVW 3HRSOH KDYH FRPPHQWHG WKDW WKH\ SUHIHU
WKHP DQG WKH\ KDYH WKH DGYDQWDJH RI EHLQJ SRUWDEOH  WKHUH LV QR UHDVRQ ZK\ \RXU VXSSRUW
SHRSOH FDQ QRW EH LQ FRQWRUWHG SRVLWLRQV ZKLOH \RX HQMR\ WKH EHQHILWV RI D EDWK RU WKH ZDWHU
SRRO

0\ DLP KDV EHHQ WR SURYLGH DQ HDV\ WR XQGHUVWDQG OD\RXW IRU ORFDWLQJ WKH SRLQWV )RU WKH
PDMRULW\ RI SHRSOH WKHVH SRLQWV ZLOO EH VLPSOH WR ORFDWH KRZHYHU GXH WR WKH GLYHUVLW\ RI WKH
KXPDQ ERG\ DQG WKH FKDQJHV WKDW RFFXU GXULQJ SUHJQDQF\ , VWURQJO\ UHFRPPHQG WKDW \RX
FKHFN RXW WKH ORFDWLRQ ZLWK \RXU PLGZLIH GRFWRU RU DFXSXQFWXULVW ZKR ZLOO EH DEOH WR VKRZ
\RX LQ PRUH GHWDLO LI QHFHVVDU\

$V DQ DFXSXQFWXULVW , FDQQRW UHVLVW DGGLQJ WKDW WKHUH H[LVWV D ZLGH UDQJH RI WUHDWPHQWV WR DLG
DQG

SUHSDUH

UHFRPPHQGHG

ZRPDQV

ERG\

WKURXJK

SUHJQDQF\

ODERXU

DQG

SRVWQDWDO\

ZRXOG

WKDW \RX ORFDWH DQ DFXSXQFWXULVW WKDW KDV FRPSOHWHG D FRXUVH WKDW LQYROYHV D

PLQLPXP RI D WKUHH \HDUV WUDLQLQJ

, ZHOFRPH DQ\ IHHGEDFN \RX PD\ KDYH FRQFHUQLQJ WKH XVH RI WKH SRLQWV DQG WKH OD\RXW RI
WKLV ERRNOHW

*% 
&

DFURPLRQ
SURFHVV

3RLQW /RFDWLRQ
:KHQ \RX GUDZ DQ LPDJLQDU\ FXUYHG OLQH EHWZHHQ WKH ERQ\ SURPLQHQFH RI WKH QHFN &
DQG WKH WRS RI WKH VKRXOGHU MRLQW WKH $FURPLRQ 3URFHVV WKH SRLQW OLHV PLGZD\ DORQJ WKLV
FXUYHG OLQH DW WKH KLJKHVW SRLQW RI WKH VKRXOGHU PXVFOH ,W ZLOO IHHO WHQGHU ZLWK D QXPELQJ
EX]]LQJ RU ZDUPLQJ VHQVDWLRQ WKLV VHQVDWLRQ YDULHV ZLWK LQGLYLGXDOV 7KH VHQVDWLRQ LV
VWURQJHU RQ WKLV SRLQW WKDQ DQ\ RWKHU SRLQWV DORQJ WKLV OLQH <RX FDQ ILQG WKLV SRLQW RQ
\RXUVHOI E\ EULQJLQJ \RXU KDQG GLDJRQDOO\ DFURVV \RXU FKHVW DQG SDOSDWLQJ ZLWK \RXU LQGH[
ILQJHU DORQJ WKLV LPDJLQDU\ OLQH
7KLV SRLQW ZLOO DOZD\V EH RQ WKLV OLQH ZLWK & 7KLV LV XVXDOO\ WKH ILUVW SURPLQHQW ERQH \RX
VHH RQ WKH EDFN RI WKH QHFN ZKHQ \RX WLOW WKH IDFH WRZDUGV WKH JURXQG ,I WKHUH DSSHDUV WR EH
WZR SURPLQHQW ERQHV SODFH D ILQJHU RQ HDFK ERQH DQG DVN \RXU SDUWQHU WR VORZO\ WXUQ WKHLU
KHDG IURP VLGH WR VLGH & ZLOO PRYH VOLJKWO\ DV WKH KHDG LV WXUQHG
7KLV SRLQW KDV D GHVFHQGLQJ DFWLRQ WR DLG WKH ILUVW DQG VHFRQG VWDJHV RI ODERXU DQG FDQ
VWLPXODWH XWHULQH FRQWUDFWLRQV 7KLV LV DQ H[FHOOHQW SRLQW WR XVH ZKHQ EUHDVW IHHGLQJ LW
UHOD[HV WKH VKRXOGHU DQG SURPRWHV PLON VXSSO\

,W LV IRUELGGHQ WR XVH GXULQJ SUHJQDQF\

$FXSUHVVXUH 7HFKQLTXH

,W LV LPSRUWDQW QRW WR MXVW UXE WKH VNLQ RYHU WKH DUHD EXW WR DSSO\ ILUP
GRZQZDUGV SUHVVXUH ZLWK \RXU

WKXPE NQXFNOH RU HOERZ

:KHQ XVLQJ \RXU WKXPEV WKH SUHVVXUH QHHGV WR FRPH IURP \RXU DUP
UDWKHU WKDQ WKH WKXPE MRLQW RWKHUZLVH WKH VXSSRUW SHUVRQ ZLOO HQG XS
ZLWK VRUH WKXPEV , KHDUG RI RQH SDUWQHU ZKR DFWXDOO\ UHVRUWHG WR XVLQJ
WKH HQGV RI WZR ZRRGHQ VSRRQV

7KH SRLQWV DUH XVXDOO\ XVHG ZLWK WKH VXSSRUW SHUVRQ DSSO\LQJ SUHVVXUH RQ
ERWK VKRXOGHUV WRJHWKHU EXW , NQRZ RI ZRPHQ ZKR KDYH VXFFHVVIXOO\
XVHG WKLV RQ WKHPVHOYHV XVLQJ RQO\ RQH VKRXOGHU DW D WLPH

%O 

3RLQW ORFDWLRQ
7KLV SRLQW OLHV PLGZD\ EHWZHHQ WKH GLPSOHV DERYH WKH EXWWRFNV DQG WKH VSLQH 1RWH  %/ 
LV QRW WKH GLPSOH ,I \RX FDQQRW VHH WKH GLPSOHV FOHDUO\ LW LV DSSUR[LPDWHO\ RQH RI WKH
ZRPDQV LQGH[ ILQJHU OHQJWKV DERYH WKH WRS RI WKH EXWWRFN FUHDVH RQH WKXPE ZLGWK HLWKHU
VLGH RI WKH VSLQH :KHQ \RX SODFH \RXU ILQJHU RQ %/ 

\RX FDQ IHHO WKH VPDOO GHSUHVVLRQ RI

WKH 6DFUDO )RUDPHQ ZKHUH WKH SRLQW OLHV $V ODERXU EHJLQV \RX FDQ VWDUW KHUH DQG DV WKH
ODERXU SURJUHVVHV PRYH GRZQ WKH VSLQH DSSUR[LPDWHO\

RQH WKXPE ZLGWK DW D WLPH PRYLQJ

VOLJKWO\ FORVHU WR WKH VSLQH XQWLO DV \RX DUULYH DW WKH WRS RI WKH EXWWRFN FUHDVH \RXU NQXFNOHV
ZLOO EH WRXFKLQJ 7KH WLPLQJ RI WKLV PRYHPHQW GRZQZDUGV ZLOO GHSHQG RQ WKH ZRPDQ ZKR
ZLOO XVXDOO\ LQVWLQFWXDOO\ WHOO WKH VXSSRUW SHUVRQ WR PRYH ORZHU DV WKH EDE\ PRYHV GXULQJ WKH
ODERXU

$FXSUHVVXUH 7HFKQLTXH

7KH VXSSRUW SHUVRQ SODFHV WKHLU NQXFNOHV LQWR WKH SRLQWV DQG DSSOLHV
ILUP SUHVVXUH 7KLV FDQ EH LQFUHDVHG E\ WKH ZRPDQ URFNLQJ EDFNZDUGV
LQWR

WKH

VXSSRUW

SHUVRQ

DW

WKH

EHJLQQLQJ

RI

FRQWUDFWLRQ

REWDLQLQJ

PD[LPXP SUHVVXUH

)URP

IHHGEDFN

3URGXFLQJ

FRQWUDFWLRQV

WKHVH

SOHDVDQW

DSSHDU

WR

EH

WKH

DQDHVWKHWLVLQJ

QRWLFHDEO\

ZHDULQJ

RII

PRVW

IUHTXHQWO\

HIIHFW

RQ

WKH

ZKHQ

SUHVVXUH

XVHG

VWUHQJWK
LV

SRLQWV
RI

WKH

VWRSSHG

DQG

EXLOGLQJ XS DJDLQ ZKHQ UHFRPPHQFHG

7KHUH LV D GLVWLQFW VHQVDWLRQ SURGXFHG ZKHQ \RX DUH SUHVVLQJ LQWR WKH
6DFUDO )RUDPHQ 7KLV PD\ EH IHOW DV D QXPEQHVV ZDUPWK WLQJOLQJ DFKLQJ
RU EX]]LQJ ,I WKHUH LV VKDUS SDLQ \RX DUH SUHVVLQJ RQ WKH VXUURXQGLQJ
ERQH

,W LV LPSRUWDQW WR QRWH WKDW IRU VRPH ZRPHQ WKH 6DFUDO )RUDPHQ DUH QRW
H[DFWO\ LQ D VWUDLJKW OLQH %H JXLGHG E\ \RXU SDUWQHUV IHHGEDFN

7KLV LV PRVW IUHTXHQWO\ XVHG ZLWK WKH ZRPDQ OHDQLQJ RU NQHHOLQJ DJDLQVW
D

ZDOO WDEOH EHG HWF ,W FDQ DOVR EH HIIHFWLYHO\ XVHG LQ ZDWHU LW MXVW

UHTXLUHV D OLWWOH IOH[LELOLW\ RQ EHKDOI RI WKH VXSSRUW SHRSOH

%XWWRFN 3RLQW

3RLQW /RFDWLRQ
7KLV SRLQW LV LQ D GLUHFW KRUL]RQWDO OLQH IURP WKH WRS RI WKH EXWWRFN FUHDVH ,I \RX SUHVV DORQJ
WKLV OLQH WKHUH ZLOO EH D WHQGHU SRLQW DSSUR[LPDWHO\ WZR WKLUGV RI WKH GLVWDQFH EHWZHHQ WKH
EXWWRFN FUHDVH DQG WKH KLS ERQH

$F
$FXSUHVVXUH
XSUHVVXUH 7HFKQLTXH

:KHQ \RX SODFH \RXU KDQGV RQ WKH ZRPDQV KLSV \RX FDQ SXVK \RXU
WKXPEV

LQWR

WKLV

SRLQW

KHOSLQJ

WKH

ZRPDQ

WR

PRYH

LQ

URWDWLQJ

PRYHPHQWV GXULQJ FRQWUDFWLRQV

7KLV SRLQW FDQ DOVR EH XVHG GXULQJ WUDQVLWLRQ HVSHFLDOO\

ZKHQ FRPELQHG

ZLWK PDVVDJH VWURNHV EHJLQQLQJ DW %/  DQG UDGLDWLQJ RXW WR WKLV SRLQW

/DERXU 3UHSDUDWLRQ
7ZR WR WKUHH GD\V SULRU WR WKH GXH GDWH ERWK %/  DQG WKLV EXWWRFN SRLQW FDQ EH XVHG
DORQJ

ZLWK

VRPH

VDFUDO

PDVVDJH

XWLOLVLQJ

VWURQJ

GRZQZDUGV

VWURNHV

WR

DQG

DURXQG

WKH

EXWWRFNV 7KH DLP RI WKLV LV WR KHOS IUHH XS WKH SHOYLF HQHUJ\ WR HQFRXUDJH DQ RSWLPDO ODERXU

+DQG 3RLQWV

3RLQW /RFDWLRQ
7KHVH SRLQWV OLH DORQJ WKH FUHDVHV RI WKH KDQGV ZKHUH WKH ILQJHUV MRLQ WKH SDOP 7KHVH DUH
VDLG WR KHOS UHOHDVH HQGRUSKLQV WKH ERG\V QDWXUDO SDLQNLOOHUV LQWR WKH ERG\

$FXSUHVVXUH 7HFKQLTXH

+ROG D VPDOO FRPE VR WKDW WKH WHHWK DUH WRXFKLQJ WKH SRLQWV <RX FDQ
WKHQ JULS WKH FRPE GXULQJ FRQWUDFWLRQV DSSO\LQJ WKH SUHVVXUH WKDW
\RX IHHO LV XVHIXO

6RPH ZRPHQ ILQG WKHVH SRLQWV YHU\ KHOSIXO WR RWKHUV WKH\ DUH PHUHO\
D GLVWUDFWLRQ

.

3RLQW /RFDWLRQ
7KLV SRLQW OLHV LQ GHSUHVVLRQ IRXQG LQ WKH WRS RQH WKLUG RI WKH VROH RI WKH IRRW ZKHQ WKH
IRRW LV LQ SODQWHU IOH[LRQ SXOOLQJ WKH WRHV WRZDUGV WKH VROH RI WKH IRRW

$FXSUHVVXUH 7HFKQLTXH

3ODFH VWURQJ SUHVVXUH LQ WKLV GHSUHVVLRQ SXVKLQJ LQZDUGV DQG XSZDUGV

7KLV SRLQW KDV D XVHIXO UHOD[LQJ HIIHFW DQG FDQ EH XVHG DW DQ\ WLPH GXULQJ
ODERXU ,W KDV EHHQ QRWHG DV EHLQJ HVSHFLDOO\ HIIHFWLYH GXULQJ WKH VHFRQG
VWDJH RI ODERXU ,W LV HDVLO\ DFFHVVHG LI WKH ZRPDQ LV SRVLWLRQHG RQ KHU
NQHHV

$OVR

XVHIXO

H[DPSOH

GXULQJ

JRLQJ

LQWR

ODERXU
D

ZKHUH

ODERXU

WKHUH

ZLWK

DUH

IHHOLQJV

XQSOHDVDQW

RI

SDQLF

SUHYLRXV

IRU
ELUWK

H[SHULHQFH

$ XVHIXO SRLQW WR XVH WR KHOS WKH SHULQHXP UHOD[ GXULQJ VHFRQG VWDJH

7KHUH LV D WHQGHQF\ IRU WKH VXSSRUW SHRSOH WR VWDQG EDFN GXULQJ WKH
VHFRQG VWDJH 3OHDVH WU\ WKHVH SRLQWV WKH\ FDQ EH YHU\ XVHIXO

4 

3RLQW /RFDWLRQ
7KLV SRLQW LV IRXQG EHWZHHQ WKH ILUVW DQG VHFRQG PHWDFDUSDO ERQHV WKXPE DQG ILUVW ILQJHU
DW WKH GLVWDO HQG RI WKH FUHDVH RQ ERWK KDQGV

$FXSUHVVXUH 7HFKQLTXH

6LPSO\ DSSO\ SUHVVXUH ZLWK WKH WKXPE DV VKRZQ LQ WKH GLDJUDP

7KLV KDV WKH HIIHFW RI LQWHQVLI\LQJ FRQWUDFWLRQV XVHIXO LI WKH FRQWUDFWLRQV

7KLV SRLQW FDQ EH XVHG GXULQJ WKH VHFRQG VWDJH RI ODERXU ,W DLGV WKH
ERG\V HIIRUWV WR PRYH WKH EDE\ GRZQ WKURXJK WKH ELUWK FDQDO ,W PD\ EH
HVSHFLDOO\ XVHIXO LI WKH ZRPDQ LV WLUHG DQG QRW SXVKLQJ HIIHFWLYHO\

7KLV SRLQW LV IRUELGGHQ WR XVH GXULQJ SUHJQDQF\

:KHQ ODERXU GRHV QRW JR DV SODQQHG

/DERXU

RU

IDLOXUH WR

SURJUHVV

$5 

7KLV LV DQ LPSRUWDQW SRLQW WR KHOS WKH FHUYL[ GLODWH DQG PD\ EH XVHG LI WKH FHUYL[ LV QRW
HIIHFWLYHO\ GLODWLQJ GXULQJ ODERXU

3RLQW /RFDWLRQ
7KLV SRLQW LV ORFDWHG XVLQJ IRXU RI WKH ZRPDQV ILQJHU ZLGWKV DERYH WKH WLS RI WKH PHGLDO
PDOOHRXV WKH VKLQ ERQH RQ WKH LQVLGH RI WKH DQNOH 7KH SRLQW ZLOO EH YHU\ WHQGHU DQG LV
IRXQG ZKHQ \RX VOLGH \RXU ILQJHU RII WKH HGJH RI WKH WLELD ERQH WRZDUGV WKH LQVLGH RI WKH OHJ
,W LV XVHIXO ZKHQ LQLWLDOO\ ORFDWLQJ WKLV SRLQW WR SUHVV RQ WKH WLELD LW SURGXFHV D YHU\ GLIIHUHQW
VHQVDWLRQ IURP WKH SRLQW

$FXSUH V V X U H

7HFKQLTXH

'LUHFW SUHVVXUH LV DSSOLHG ZLWK WKH LQGH[ ILQJHU RU WKXPE

, UHFRPPHQG XVLQJ WKLV SRLQW RQ RQH OHJ DW D WLPH IRU DSSUR[LPDWHO\ RQH
PLQXWH FRXQW VORZO\ WR   WKHQ XVLQJ LW RQ WKH RSSRVLWH OHJ   
PLQXWHV ODWHU

7KLV SRLQW ZLOO EH YHU\ WHQGHU DQG DIWHU XVLQJ LW VRPH ZRPHQ ZLOO IHHO
WKHLU FHUYL[ VWUHWFKLQJ DQG FRQWUDFWLRQV VWUHQJWKHQLQJ

ZRXOG

QRW

UHFRPPHQG

XVLQJ

WKLV

SRLQW

RQFH

ODERXU

LV

HVWDEOLVKHG

)URP P\ SHUVRQDO H[SHULHQFH ODERXU LV QRW DERXW KRZ PDQ\

7KLV SRLQW LV IRUELGGHQ WR XVH GXULQJ SUHJQDQF\

KRXUV D

&HUYLFDO /LS
7KLV LV ZKHQ DOWKRXJK WKH ZRPDQ ZDQWV WR SXVK WKH FHUYL[ KDV QRW GLODWHG HQRXJK 6KH ZLOO
EH WROG QRW WR SXVK E\ KHU 0LGZLIH RU 'RFWRU ,I WKLV EHFRPHV D SUREOHP GXULQJ ODERXU
DSSO\ VWURQJ SUHVVXUH ZLWK \RXU NQXFNOHV WR %O 

:DWHUV %UHDNLQJ
,I \RXU ZDWHUV KDYH EURNHQ DQG ODERXU LV QRW SURJUHVVLQJ

\RX FDQ XVH %O  DQG 6S  WR KHOS

HVWDEOLVK ODERXU

,QGXFLQJ /DERXU
,W LV SUREDEO\ REYLRXV WKDW WKHUH DUH SRLQWV LQFOXGHG LQ WKLV SDPSKOHW WKDW FRXOG EH XVHG WR
DLG WKH LQGXFWLRQ RI ODERXU , GR QRW ZDQW WR FRYHU WKH VSHFLILFV RI WKHVH ,I DQ LQGXFWLRQ LV
QHFHVVDU\ , UHFRPPHQG DQ LQGLYLGXDO DVVHVVPHQW E\ D TXDOLILHG SUDFWLWLRQHU

1DXVHD DQG 9RPLWLQJ

7KLV SRLQW LV WKUHH RI WKH ZRPDQV ILQJHU ZLGWKV DERYH WKH WUDQVYHUVH FUHDVH RI WKH LQQHU
ZULVW ,W OLHV GLUHFWO\ EHWZHHQ WKH WZR WHQGRQV IHOW KHUH 7KH WHQGRQV RI SDOPDULV ORQJXV DQG
IOH[RU FDUSL UDGLDOLV

$FXSUHVVXUH 7HFKQLTXH
7KLV FDQ EH XVHG IRU PLOG IHHOLQJV RI QDXVHD WKURXJK WR YRPLWLQJ

3ODFH SUHVVXUH RQ WKH SRLQW DQG KROG XQWLO HIIHFWLYH XVXDOO\ ZLWKLQ ILYH PLQXWHV <RX FDQ XVH
SUHVVXUH RQ ERWK ZULVWV RU RQO\ RQH ZKDWHYHU LV PRUH SUDFWLFDO DW WKH WLPH

,W LV SRVVLEOH WR EX\ D ZULVW EDQG WR DSSO\ SUHVVXUH WR WKLV SRLQW 7KH\ DUH DYDLODEOH WKURXJK
FKHPLVWV DQG DUH FDOOHG 6HD %DQGV

$OWHUQDWHO\ \RX FDQ PDNH \RXU RZQ )RUP D

EDQG

ZLWK

HODVWLF

DQG

VHZ

RQWR

LW

URXQGHG EXWWRQ :HDU LW ZLWK WKH URXQGHG

4220398
, IRXQG XVLQJ DFXSUHVVXUH GXULQJ ODERXU EULOOLDQW +DYLQJ XVHG DFXSUHVVXUH , ZRXOGQW
HYHQ FRQVLGHU EHLQJ LQ ODERXU ZLWKRXW LW 7KH GLIIHUHQFH ZDV DPD]LQJ  , IHOW D ORW FDOPHU
DQG DEOH WR FRSH DQG PXFK PRUH UHOD[HG ,W ZDV UHDOO\ JRRG IRU PH WR KDYH P\ SDUWQHU
VR FORVHO\ LQYROYHG ZLWK HDFK FRQWUDFWLRQ  , IHOW FRQQHFWHG DQG VXSSRUWHG $FXSUHVVXUH
KHOSHG PH VWD\ IRFXVHG DQG FDOP $FXSUHVVXUH LV VDIH HIIHFWLYH QDWXUDO DQG , ZDV LQ
FRQWURO $Q LGHDO SDLQ PDQDJHPHQW WHFKQLTXH

6DUDK 'RKHUW\ :HOO

:KHQ , ZHQW LQWR ODERXU ZLWK P\ VHFRQG FKLOG , XVHG WKH DFXSUHVVXUH SRLQWV WKLQNLQJ
WKH\ ZRXOG WDNH WKH HGJH RII WKH SDLQ DW OHDVW ,W ZDVQW XQWLO , KDG D FRQWUDFWLRQ ZKLOH
P\ KXVEDQG ZDV ORDGLQJ WKH FDU WKDW , UHDOLVHG MXVW KRZ HIIHFWLYH WKH\ ZHUH 7KH\ KDOYHG
WKH SDLQ DQG DOORZHG PH WR IHHO PRUH LQ FRQWURO RI WKLQJV ,W ZDV HDV\ WR OHDUQ WKHP DQG
PHDQW P\ KXVEDQG JRW WR GR VRPHWKLQJ YHU\ XVHIXO GXULQJ WKH ELUWK 7KH ODERXU IHOW
PXFK TXLFNHU VLQFH WKH FRQWUDFWLRQV GLGQW IHHO DV EDG DV WKH ILUVW ODERXU ULJKW XS WR
WUDQVLWLRQ ZKLFK PHDQW , RQO\ XVHG WKH DFXSUHVVXUH SRLQWV DQG GLGQW QHHG DQ\ RWKHU
SDLQ UHOLHI

&DWKU\Q 6NXPLHZVNL :HOOLQJWRQ

7KH VLPSOH WHFKQLTXH RI DFXSUHVVXUH HQDEOHG PH WR JHW WKURXJK D VKRUW VKDUS ODERXU
ZLWKRXW DUWLILFLDO SDLQ UHOLHI ,W DOVR KHOSHG P\ SDUWQHU WR SOD\ DQ DFWLYH SDUW LQ WKH
ELUWK RI RXU VRQ ,YH EHHQ UHFRPPHQGLQJ LW IODW RXW VLQFH P\ PRVW SRVLWLYH H[SHULHQFH
ZLWK LW

5XWK 2OLYHU :HOOLQJWRQ

$W ILUVW , ZDV YHU\ F\QLFDO DERXW DFXSUHVVXUHV DELOLW\ WR UHOLHYH WKH SDLQ RI FKLOGELUWK
EXW DV VRRQ DV P\ SDUWQHUV FRQWUDFWLRQV EHJDQ LW ZDV REYLRXV WKDW WKLV ZDV UHDOO\
HIIHFWLYH 6KH DOPRVW VHHPHG WR HQMR\ WKH FRQWUDFWLRQV DV ORQJ DV , ZDV SUHVVLQJ YHU\
KDUG LQGHHG RQ WKH ULJKW VSRWV DQG QRW OHWWLQJ XS IRU DQ LQVWDQW 7KLV ZDV DOVR WKH LGHDO
ZD\ IRU PH WR IHHO IXOO\ LQYROYHG LQ WKH ELUWK DQG QRW JHW WRR SDQLFN\ :H KDG D WURXEOH
IUHH GRFWRUIUHH ODERXU DQG ELUWK DQG ZH QRZ KDYH D EHDXWLIXO KHDOWK\ KDSS\ VRQ ,G
UHFRPPHQG DFFXSUHVVXUH WR DQ\RQH KDYLQJ D EDE\

0DUN 'HUE\ :HOOLQJWRQ

'(%5$ %(776 $FXSXQFWXULVW

Debra Betts is a New Zealand Registered Nurse with several years of Neonatal
and Peadiatric experience. She is a member of the British Acupuncture
Association, having graduated from the British College of Acupuncture in 1989.
Upon returning to New Zealand, she has become a member of the New Zealand
Register of Acupuncturists.
She has combined her nursing background and Chinese Medical skills to conduct
an acupuncture practice specialising in Fu-Ke (Womens Health Problems).
In 1995 she joined the teaching staff at the New Zealand School of Acupuncture
and Traditional Chinese Medicine, where she teaches the foundation subjects of
traditional Chinese medicine and directs the Student Clinic.
Debra and her husband have three children. The youngest two were natural
deliveries, using the techniques outlined in this booklet.

7,1$ <281* ,OOXVWUDWRU

,6%1