Submodality Worksheet: Visual 1 2 3 4
Submodality Worksheet: Visual 1 2 3 4
Visual B/W or Colour Near or Far Bright or Dim Location Size of Picture Associated? Focused? Focus Changing? Framed or Panoramic Movie or Still Movie Speed Contrast 3D or 2D Viewing Angle Num. of Pictures Auditory What sounds are important? Location Direction Int/Ext Volume Speed Pitch Tonality Timbre Pauses Cadence Duration Uniqueness Kinaesthetic What feelings are important? Location Size Shape Intensity Steadiness Movement Duration Vibration Pressure/Heat Weight 1 2 3 4