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This Document by Contributing To Scribd: Circuit Training Workout # 21

This document provides a circuit training workout focused on legs, glutes, and core that involves multiple exercises done consecutively with little rest in between. It encourages the reader to sign up for Scribd's premium membership for unlimited document downloads and access. The premium plans allow downloading documents in various formats, printing, copying without restrictions, sending to mobile devices, and reading documents in a web browser or app without ads.

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123 views2 pages

This Document by Contributing To Scribd: Circuit Training Workout # 21

This document provides a circuit training workout focused on legs, glutes, and core that involves multiple exercises done consecutively with little rest in between. It encourages the reader to sign up for Scribd's premium membership for unlimited document downloads and access. The premium plans allow downloading documents in various formats, printing, copying without restrictions, sending to mobile devices, and reading documents in a web browser or app without ads.

Uploaded by

officeland
Copyright
© Attribution Non-Commercial (BY-NC)
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Circuit Training Workout # 21


Amy Lynn

Circuit Training Workout Legs, Glutes & Core

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