Tuihna Humhalh Beihpui Hawn A Ni: Yma N
Tuihna Humhalh Beihpui Hawn A Ni: Yma N
2012
I ram leh hnam chhan a ngai a nih chuan, nangmah kha chhan i ngai tihna a ni.
BRANCH NEWS
Mi tanpui ngai insakna tur atana mi inphal te hnen atanga pawisa dawn te :1. Presbyterian Kohhran, Republic veng - Rs.25,000/2. R.Pachhunga, Sec-VII Rs.800/3. R.Rokunga, Sec-I Rs.10,000/4. Hming thup, Sec-IV - Rs.500/Tanpuina hi a duh apiangte tan thawh theih reng ala ni.
Dt. 12.08.2012
E DITORIAL B OARD
News Editors
YMA RUN hmang turte tan Br. YMA I/c Secy., Property - 9862369320 / 9436362024
Mahni ta anga en hi...... Kela Road Pa-ho leh Section V YMA hruaitu ten, Republic Veng tana an thil tih hi veng chhung mai ni lovin ram hmangaihna zia a ni a, YMA kumpuan Ram leh Hnam humhalh kum nen pawh a in hmeh hle mai. Kan thil neih, mite min chuhpui theih miah loh leh, "ka ta" kan tih bur theih ang te hi, a chhiat leh a hming hliau theih mai na turah kan humhalh in kan venghim thin. He kan chenna, kan ram Mizoram leh Republic Veng hi kan ta a ni a, a neitu kan nih miau avangin enkawl a humhalh chu kan bat a ni. Keimahni thil leh vantlang thil thliar hran a, vantlang in a kan intawm thil te a chhiat a that a mawhphurhna kan ko a kan nghah hian ram leh khawtlang kan hmangaih tihna a ni. Tunah pawh Kela Road Pa-ho leh section-V YMA hruaitu ten an veng kawng chhia an siam tha a, hlawh phut lovin mahni ta ang a en in a hun leh tha an seng a, kawng tha chu kan nei ta mai a ni. Sawrkar atanga sum dawn beisei leh kan hmuh phak mai a thil siamthat ngai sawrkar tih hun kan nghah tlat hian, a tuartu chu keimahni tho kan ni thin. Thil tih harsa lutuk lo, keimahni pawhin a kan tih theih mai ang te hi chu sawrkar nghak loin lo ti zung zung thin ila ram leh khawtlang tana mi tangkai kan ni mai dawn a ni. Kela Road a kawng chhia hi mi tlawmngai ten phut leh beisei nei miah lovin leh khawtlang ta a ni tih hria in an siam tha a, an phut loh chu sawrkar atangin an rawn pe mai a kan Local Council pawhin tanpui an ngaihnaah an tanpui bawk a, a thlawna thil dawn kan beisei loh hian kan dawn loh phah reng reng lo. Republic Veng chhung a thil awm zawng zawng te hi kan ta theuh a ni a, kan inchhung bungrua kan venghim anga kan venhim a kan enkawl ang hian enkawl thei ila veng nuam alo ni ang a, YMA tlawmngaihna kan nunpui tihna a lo ni bawk ang a, ram tan thil tha kan ti tihna alo ni bawk dawn a ni.
Dt. 12.08.2012
SUNNA
Pi Lalramdini (24) D/o Lalthlengliana, Section-I ami chu ni 7.8.12 (Thawhleh) zan khan a boral a, a ruang hi tlaivarpui niin a tuk ni 8.8.21 khan Republic Veng Thlanmualah vuiliam a ni. Republican Editorial Board ten khawhar chhungte kan tuarpui hle.
NAUTE THAR
Pu R.Lalchhuanawma, Sec-I Property Secy, te chuan naute thar duhawm tak Wendy Lalrintluangi ni 3/8/2012 khan Aizawl Civil Hospital ah an nei a, Editorial Board ten kan lawmpui hle.
Bo Chhar
Wallet sen, a chhung a Voter ID leh Driving Licence awm chhar a ni a, a neitu chuan C.Lalthahluna, Mapuia dawr Presbyterian Biakin bulah lam tur ani e.
Pic : CYS HNATLANG Ni 4.8.12 (inrinni zingkar) khan an din champha kum 18 lawmna atana kan veng thlanmual leh a vel CYS zirtirtute leh zirlaiten tifaiin an hnatlang a,
Article chhunzawmna.... pumpelh ang. Thingpui lum leh sem pawh kan awlsam ngawt ang. Thusawi pawh kan hre kim thei dawn a ni. Thlan laih: Thingpui kan beisei laia Squash chhuan lum leh anthur tui lum ha \im dawna kan in leh khiah \hin hnu lawk, Sachek Era a \anga tun thleng hian, thlanlai hi kan induh khawp ngai lova. Branch Committee-in thlan laihna a, Nula kal ve a \ha a ngem tih te hial ngaihtuahin \an la mah se, eng ruai kan ang lo. Hman lo chung chunga tlawmngai \hinte a zarah kan la inphum ve hram hram chu a nih hi! Aizawla veng \henkhat chuan hlawhfa an laih tir tawh a, tunah hian veng \henkhat pawh Hawhfa lak tawh mai tur em ni ang? tiin an inrawn mek. Keini veng hian engchen tak la inlai thei ang maw? Thlanmual : Khawpui thlanmual a khat chho \an a. Dai hnaia thlanmual ram neih tum chu Home guard luia chhung tlai sangha man tum ai pawha huphurh awm zawk fe a ni. Mi veng chuan khawpui pawnah thlanmual an lo nei tawh. A leina tur sum nei tan pawh, lei tur hmun \ha a vang hle. Kan veng erawhin ruahmanna \ha tak, Recycling System kan nei mek. Thlan hlui a ruhro te kha la chhuak in, an tana hmun buatsaih, feet 2 leh feet 1 vel bialah mawi takin kan zalh tlar thliai a nga. Tichuan, an hmun ruak chu mi dang phum nan kan hmang leh zel dawn a ni. Thlanmual mawi tak siam nan hna \an a va chakawm tawh em. Khawhar In: YMA zan, zan thumah tlaivar zan kan chhiar tel ta. Khawhar In riahah erawh kan rilru a la phir. Aizawla veng tam takah chuan, khawhar chhungten an sawm chauh loh chuan tlangvalte an riak tawh lo. Chhungkuaa hun hmang duh zawk an pung zel. Kan vengah erawh khawhar chhungte leh YMA te mitmei kan la inveng tawn! Mi \henkhat thinlungah lengkhawm thluk leh solfa thluk an insual. Keini vengah erawh chuan kan insual tir lemlo. Khawhar chhungten an thlan apiang pawh kan sa thei. Lengkhawm thluk hlabu \ha tam tak a awm laiin, solfa-ah erawh Kristian hlabu leh K|P Gen. Conference Hlabu kan phek tawn sek mai \hin. Tunah chuan kan kut chhuak ngei, solfa hla dahkhawmna Lusunte Hnemtu kan nei ta reng mai. Kohhran leh khawtlang thil rela \hukhawm ten,Keini Veng riang ruang kan ti fo a, kan thu tawp lam erawh a lian riang ruang lem lo \hin. Thil engemaw lian leh pui tham han ti tak tak tur chuan hmahruaitu an awm a ngai a, hah leh buai a \ul \hin. Hah ai chuan, a awlsam leh zangkhai lam kawng hi a lo zal nuam zawk leh mai \hin. Lian riang ruang mah ila, kan \an rual loh chuan thing kawrawng mai kan ni ang. Kan mi hmasa ten Republic Veng nih ti nuam tur in an tha leh zung, an ngaihtuahna te an lo seng tawh \hin. Tun huna mite pawh hian tih leh thawh tur kan ngah hle. |an ila zel ang u.
Dt. 12.08.2012
HRISELNA
NUTRITION
Kan taksa mamawh chaw chi hrang hrang zingah Protein bakah chuan Vitamins leh Minerals an tihte hi kan mamawh leh a. Heng tel lo hi chuan taksa a hrisel thei lo a ni. Vitamins hi chi hrang tam tak a awm a, Vitamin A, B complex C leh D-te hi a \ul zual an ni a, Vitamin E leh K a awm bawk a. Hengte hi an \angkaina hrang tam tak a awm a, sawi sen a ni lo. A tlangpui chuan kan taksa bung hrang hrangin an hnathawh turte \ha taka thawk thei turin an \anpui a ni. Minerals-te pawh hi chi hrang hrang a awm a, a pawimawh zualte chu- Iron, Calcium, Magnesium, Phosphorus, Sodium Chloride, Potassium leh Iodinete an ni. Hengte pawh hian pawimawhna hrang hrang an nei a, thisen insiam nan te, ruhrel insiam nan te, thluak insiam nan te, taksa khawl hnathawh hrang hrang \anpuinaahte an pawimawh a ni. Heng Vitamins leh Mineral-te hi anhnah hring leh thlai rah chi hrang hrangah te, thei chi hrang hrangah te, sathin, artui leh bawnghnute a\angtein kan hmu thei a ni. Mizo zingah kan ei relbawl vel dan tlangpuiah hian Vitamins leh Minerals tam tak kan tichhiain kan tiriral \hin a. Hmin lutuka chhum te, tui tam tak neia siam a, a tui paih leh mai mai te, sodium nena baiahte hian Vitamins leh Minerals tam tak kan tichhe \hin a ni. Anhnah leh thlai rah lam pang chu ei tam pawl tak kan ni a, kan siam vel danah fimkhur ila kan \hat phah zawk ang. Tin, thei lampang hi Vitamin C leh Mineralte tamna a ni a, ei uar a \ul hle a ni. Theithurte hi ei dan kan thiam lo hle a, thur deuhin hmarcha thak nente ei kan ching a, pumpui nate a tichhuak duh hle a ni. Thur lampang hi chu tui pawlh dalin a tuite in ching ila, chutianga ser tui tharlam in tam chu vun atan te, taksa dang atan pawh a \ha em em a ni. Thei lampang ei tam thei tur chuan a chin lamte uar sauh sauh a, a hlutnate tibo lova ei dan thiamte a pawimawh hle a ni. Chaw \ha a ni tih hriain thei hi i ei uar tawlh tawlh ang u. A dang lehah chuan thau lam Fat an tih hi kan chaw mamawh pakhat a ni a. A tlangpuiin kan mamawh ang tawk chu kan ei tlangpui niin a lang. Ei tam lutuk erawh chu thauna a nih avangin hrisel lohna a thlen thei thung. Thau hian lumna leh thahrui min pe a, taksaa chakna inkhawl khawmna a ni bawk a. Tin, Vitamins \henkhat kan eite chhawrbawk turin a pawimawh bawk a ni. Chutiang chuan kan ei rel danah te, sum leh pai kan hmannaahte kan duhzawng leh tui tihzawng ringawt aiin kan taksa mamawh chite hi ngaihtuahin ngai pawimawh hmasa ila. Kan taksa leh hmelte hi pawn lama chei mawi tum mai hi a sawt vak lo hle, chhung lamah ei leh in lamah kan duat a pawimawh em em a ni. Chutih rual chuan hrisel nana \ha lo- zuk leh hmuam te, zu inte tih ching lo bawk ila, kan hriselin kan hmelte pawh a lo mawi zawk ang a, kan changkang sawt sawt mai dawn a ni.
JAC NEWS
Vawiin Dt.12/8/2012(Sunday) tlai dar 3:00 hian JAC member zawng zawng te thilpawimawh ngaihtuah tur a awm avangin YMA Run ah kim taka kalkhawm vek tur a ni e.
SEAL SIAMNA
Self Inking Stamp man tlawmte in kan siam thei e. Republic Field Road Motor Silna chungah min rawn pan ve rawh le. Contact : 9612862927 Ricky-a
Properietor V.Rothangpuia
Avertisement.
Hmeichhe Puanthui thiam tak a rang lama mamawh a ni e. Contact No.9863427723. Sec III, Venglai (2-1) Electric Office Bul.
Published by Republic Veng Branch YMA, Printed at Zo-Awm Press, Khatla, Copy750