The Exercise Coach®’s Post

View organization page for The Exercise Coach®
The Exercise Coach®

3,217 followers

Check out the latest episode on the 6 keys to effectively strength train with the highly respected strength training author Matt Brzycki of Princeton University https://bit.ly/4icy0oo

The 6 Essential Elements of an Effective Strength Training Program with Matt Brzycki

https://www.youtube.com/

To view or add a comment, sign in

The Exercise Coach®

3,217 followers

View Profile

Explore topics