My guest today is Arthur Brooks, a Harvard professor and behavioral scientist who has reshaped our understanding of human happiness. Excited to share this one -- Arthur has become one of the world’s leading experts on fulfillment, blending empirical research with spiritual wisdom. It was a brilliantly deep and thought-provoking conversation. Now available on YouTube, Spotify, Apple Podcasts and everywhere you enjoy the RRP. Episode 891. Let me know your thoughts. ✌🏼🌱 - Rich
Life is like one giant circle. Lessons seem circular, "I have heard it before." Yet each well worn advice takes you deeper and deeper into your inner wisdom. You knew that quiet voice all along.
I listened to this wonderful episode during my “chilly” run in Michigan❄️🏃🏼♀️ So many “take home” points. Thank you!💫💫
Totally agree! Suffering may cause you hard feelings and probably make you pass trough tough times. But it is definetly an experience to learn, grow and integrate those experiences being more responsable and compromise with your own life. That is the only way to become more protagonist and proactive with your own life. If you try to avoid those experiences you are running away from your own life. Those loss or failures are part of your own self being
I started writing a journal but this is a nice idea to add to it.
I'm glad he's a regular on your show. From my own spiritual perspective, he's possibly the most important philosopher alive today.
beautiful he is teaching gratitude for ones lessons, what a beautiful tool he shares here! this completely reshapes a person's relationship to obstacles
Truly sage advice from Dr. Arthur Brooks. Useful for people of all ages, but truly grateful he is helping shape the mindset of younger leaders who will bring that perspective into their work places.
Last year's convo was one of my favorites of 2024. I can only imagine it will be the same with this conversation.
Rich, I love this, it enables people to watch their thinking/feeling play out, it allows them to process and observe the process, it shows the learning in the processing!! Brilliant!! Thank you so much for sharing 🙏
Guide For Logical Minds Seeking Meaning I commit to realize lives with purpose for logical and sensitive professionals that are stuck and long to have a positive impact on others
3wI absolutely love this approach, teaching your mind that suffering is okay is brilliant. Knowing and acting on that suffering being the key to happiness has changed my life. By relaxing into negative feelings and urges my mind now has learned that the result of this practice is excitement and wonder. So suffering has no longer a negative connotation. I'm free!