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View profile for Jay Mount

Join 190K+ Learning to Scale Smarter | Founder, JMC | Ex-RBC | GTM Systems That Actually Scale

The Leadership Skill No One Teaches: How to Say “No”  Every “yes” you give costs you something.   Your time.   Your focus.   Your energy.  And here’s the truth:   Saying “yes” to the wrong things keeps you from your best opportunities.  Great leaders know this:   Saying “no” isn’t rejection—it’s strategy.   It’s how you protect your time and focus on what matters most.  But how do you decide?   Here are 6 frameworks to help you prioritize like a pro:  --- 1️⃣ Pareto Principle (80/20 Rule)   - Focus: 20% of your effort drives 80% of the results.   - Say Yes: To tasks that create the most impact.   - Say No: To distractions and low-impact work.  ➡ Example: Focus on activities that grow your team or revenue, and minimize tasks you can delegate or automate.  --- 2️⃣ Eisenhower Matrix (Urgent vs. Important)   - Urgent & Important? ➟ Act now.   - Important but Not Urgent? ➟ Plan for later.   - Urgent but Not Important? ➟ Delegate.   - Not Urgent & Not Important? ➟ Say no.  ➡ Example: Skip the unnecessary meetings. Invest your time in long-term strategies.  --- 3️⃣ OKRs (Objectives and Key Results)   - Align tasks with measurable goals.   - Say Yes: If it directly supports your objectives.   - Say No: If it’s unrelated, even if it sounds interesting.  ➡ Example: If your objective is to improve customer retention, say no to distractions like irrelevant side projects.  --- 4️⃣ The MoSCoW Method   - Must-Have ➟ Say yes.   - Should-Have ➟ Consider it later.   - Could-Have ➟ Say no for now.   - Won’t-Have ➟ Eliminate entirely.  ➡ Example: Prioritize must-have features for your product launch and delay “nice-to-haves.”  --- 5️⃣ RICE Scoring Model   Use data to prioritize based on:   - Reach ➟ Who will it impact?   - Impact ➟ How much value will it create?   - Confidence ➟ How certain are the results?   - Effort ➟ Is it worth the investment?  ➡ Example: Say yes to initiatives with high impact and reach but low effort.  --- 6️⃣ The Kano Model   - Must-Be: Essential for basic success.   - Performance: Drives real results.   - Attractive: Nice-to-haves.  ➡ Example: Focus on core deliverables that wow your customers and build trust.  --- 💡 What I’ve Learned:   Early in my career, I thought saying yes to everything showed commitment.   Instead, it made me overworked, unfocused, and far from my goals.  These frameworks changed the game for me.   Now, I focus on what truly matters—and you can too.  --- The Takeaway   Saying “no” isn’t selfish—it’s strategic.   It’s how you free yourself to say “yes” to the things that move the needle.  💬 Which framework resonates with you most? Let’s discuss in the comments!   ♻️ If this helped you, share it with someone who needs to prioritize smarter.   ➡️ Follow for more strategies on focus, leadership, and growth.

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Srishti Sardana

Marketeer helping you level up your life and career | Follow to never miss a post

6mo

These frameworks really help put things into perspective. Saying no is a skill that keeps us focused.

Damon Pistulka √

Helping Business Owners Break Free & Achieve Unbeatable Value and Profit Growth | Transformative Business Development | Transaction Advisory | LinkedIn Live Stream Host

6mo

The more you realize the importance of saying no the easier it becomes to saying no to the right things Jay Mount

Nadir Ali

🌍 Global Fintech Advisor | Scaling Businesses via Digital Transformation & M&A | $500M+ Deals Executed | Empowering CXOs to Drive 10x Growth | Architect of Hypergrowth Strategies

6mo

The Pareto Principle really helps clarify where to focus efforts. Saying no to distractions is key for growth Jay.

Hanna Medyńska

Domain/Enterprise Architect | Accessibility, Neurodiversity and Green IT Advocate | CX Ambassador

6mo

There's also "If it's not «hell yes», then it's a «no»" for times of lower energy ☺

Utpal Vaishnav

Founder & CEO @ Upsquare • Co-building AI-first businesses with aligned partners

6mo

Jay: Saying “no” isn’t rejection… it’s focus. The right “no” protects your time, energy, and impact—so you can say “yes” to what truly moves the needle.

Rob Dance

CEO & Founder of ROCK.

6mo

I couldn't agree more Jay Mount! Realising that 'no' is a full sentence is everything!

Pranav Gupta

क्रिएटर ● Corporate Realities || I will Change your Mindset || Talks about Jobs, Resume and Interview Preparation || Building My Exceptional Personal Brand @onlypranavgupta

6mo

Learning to say a Professional NO is very important 📈 You are totally correct 👏 Jay Mount

Dan Prudhomme 🧭

Helping trades, agents & service pros turn the right people into real clients | Sales-driven segmentation | Synced messaging | More deals, less guesswork

6mo

The Ivy Lee Method, Jay. • List 6 key tasks for tomorrow. • Rank by priority. • Tackle one at a time. Example: Stop juggling. Focus on what truly moves the needle.

Jeff Spence

Meridian Hunter | Strategist to the Unreasonable

6mo

Insightful post, Jay. Saying 'no' is one of the hardest yet most essential skills a leader can develop.

Marco Franzoni

Mindful Leadership Advocate | Helping leaders live & lead in the moment | Father, Husband, & 7x Founder | Follow for practical advice to thrive in work and life 🌱

6mo

Saying "no" is indeed a powerful leadership skill. It allows us to align our actions with our core values and long-term goals, fostering a more purposeful approach to growth.

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