Fred Hutch’s Post

As we embrace October, let's not forget that it's Breast Cancer Awareness Month, also known as Pink Month. Taking a moment to reflect on self-care and health awareness is crucial. Remember, staying optimistic not only boosts mental well-being but also impacts physical health profoundly. Caring for yourself is the first step in caring for others. Let's join hands to nurture positivity and advocate for early detection, care, and support. #MentalHealth #PositivePsychology #DareToCare #BreastCancerAwareness #PinkOctober

Sadness and worry are normal emotional responses to a life-altering diagnosis. If these feelings begin to affect your quality of life, help is available. Up to one-third of individuals experience depression while dealing with a chronic illness. Dr. Kadie Harry, a Saint Luke’s psychologist who works with patients with cancer, shares her strategies for coping with an illness. #SaintLukesHealthNews #MentalHealthAwarenessMonth

Here is a key skill to help you with focus, and calmness and assist manage your anxiety. Practise 4 times a day for at least 21 days and you can feel and sense a difference. I've found it very helpful in dealing with my fight with 2 rounds of cancer and dealing with chronic illness. #calmness #focus #resilience

Receiving a breast cancer diagnosis is overwhelming and comes with unique emotional challenges that can often be overshadowed by the urgency of physical treatment. You should know that maintaining psychological well-being during this time is just as important and can result in better health outcomes. We are here to provide personalized counseling services to help you and your family cope with the emotional trauma, psychological effects, and lifestyle challenges of this experience. Our commitment is to empower you to regain control of your life and inspire hope in the fight towards recovery. #breastcancerawareness #breastcancer #breastcancersupport #trauma

I know firsthand the excellence of the therapies and people at Sunstone.

This Movember, join us in raising awareness for men's health issues. It's about making a change, let's break the silence and start the conversation about mental health, prostate cancer, and other critical men's health challenges. Together, we can make a difference. Join me in this mission to improve the lives of men everywhere. #Movember #MensHealthMatters

Did you know that close to 20% of men have not attended a doctor's appointment in the last year and that declining trend continues over time? Men’s Health Awareness Month, also known as #Movember, serves as a reminder for men to take an active role in their overall health and well-being – such as prostate cancer, testicular cancer, mental health challenges, and suicide prevention – by visiting their doctor regularly. Movember provides a platform for men to discuss their health openly, seek support, and take steps to promote early detection and intervention. Haven't see a primary physician in a while? See tips recommended by our specialist when scheduling your preventive screenings: https://lnkd.in/eja-rcwf. #WellAhead #MensHealthAwarenessMonth #ProudToBeBlueCA

Managing Stress with the SHAPE Framework Dealing with a cancer diagnosis can be overwhelming. Our SHAPE framework offers five practical steps to help manage stress during treatment: 🔹 Story about Stress: Acknowledge what’s causing your stress. 🔹 Hone in on Life Goals: Identify what matters most to you. 🔹 Assess Resources: Look at what support you have and what you need. 🔹 Plan for Wellness: Make a plan to address your needs. 🔹 Execute the Plan: Take action toward managing your stress. Taking these steps can help patients feel more in control. Learn more about SHAPE on our website. https://lnkd.in/eviGS9az #StressManagementTools #CancerCareSupport #MindBodyWellness #EmotionalResilience #HolisticHealing #collaborativecancercare

Movember is a crucial call for men's health. From mental health and suicide to prostate and testicular cancer - these issues demand attention. Let’s change the stats together! #MensHealth #Movember #SpecialtySurgeons

#𝗠𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝗠𝗼𝗻𝘁𝗵 𝗠𝗼𝘃𝗲𝗺𝗯𝗲𝗿 𝗶𝘀 𝘁𝗵𝗲 𝗺𝗼𝗻𝘁𝗵 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻 𝗺𝗲𝗻'𝘀 𝗵𝗲𝗮𝗹𝘁𝗵. Did you know that men are dying on average 4.5 years earlier than women and for largely preventable reasons? A growing number of men, estimated to be 10.8 million around the world, are facing life with a prostate cancer diagnosis. Testicular cancer is the most common cancer amongst younger men. Even more alarming is that one man dies every minute of every day by suicide, and that males account for 69% of all suicides. What steps are you taking this month to prioritise your mental health? 𝗧𝗮𝗹𝗸 to a 𝗦𝘁𝗼𝗻𝗲𝗵𝗼𝘂𝘀𝗲 𝗖𝗮𝗽𝗶𝘁𝗮𝗹 𝗙𝗶𝗻𝗮𝗻𝗰𝗶𝗮𝗹 𝗔𝗱𝘃𝗶𝘀𝗲𝗿 𝘁𝗼𝗱𝗮𝘆. - URL: https://lnkd.in/dSkb_97b 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀: 📧 Email: [email protected] 🌐 Website: https://lnkd.in/dZQxbgKB 📷 Instagram: https://lnkd.in/dBa_u-yz 📘 Facebook: https://lnkd.in/gcMnAFDf 🔗 LinkedIn: https://lnkd.in/dCjEwxpi 🎥 YouTube: https://lnkd.in/dZw3Vs8J #StonehouseCapital #Movember #MentalHealthAwareness #ProstateCancer