Erayna Sargent, MBA’s Post

View profile for Erayna Sargent, MBA

Burnout Relief for Marketing Leaders | Speaker | Helping Teams Reduce Stress & Deliver Great Work Without Exhaustion | Goldman Sachs OMBW Alum

New job. Same exhaustion. Maybe it wasn’t just the last company after all. Starting fresh is supposed to feel… fresh. But what happens when you switch jobs, expecting relief, and burnout still follows you? I contributed to this Well+Good article on new job regret, because I see it happen all the time. Someone leaves a draining job, hoping the next one will be different. Only to find themselves just as exhausted. Sometimes, it’s not the job itself—it’s the pace, pressure, and expectations we bring with us. The habits we built in survival mode don’t just disappear because our email signature changed. So before you start wondering if you made a mistake, ask yourself: ❓ Is this burnout from the past job still lingering? ❓ Am I giving myself time to actually adjust? ❓ Are the same stressors showing up in different ways? Burnout doesn’t magically reset when you switch roles. But you can reset how you approach your work. Check out the full article here: https://lnkd.in/eXXmTAYF If this sounds familiar and you’re stuck in the ‘new job, same burnout’ cycle, let’s chat. DM me to talk through a burnout relief strategy that actually works. #BurnoutRelief #Leadership #JobHunt #SundayScaries

5 Tips for Dealing With ‘New Job Regret’—And How To Make an Escape Plan

5 Tips for Dealing With ‘New Job Regret’—And How To Make an Escape Plan

wellandgood.com

Gabs Hayes

Helping parents become owners of their sanity, time & entrepreneur journey 🎙️ Overwhelmed & Over It Podcast Host 💕 Mom x4

3w

If I have any regrets about my corporate career… it was falling into this trap. Looking back now I can see an exact pattern that played out each and every time I decided it was time for a new job.

Like
Reply

To view or add a comment, sign in

Explore topics