Latest article I’ve written on the tremendous health benefits of polyphenols!
Brain-Gut-Microbiome Expert | Gastroenterologist & Neuroscientist | Bestselling Author & Documentary Filmmaker
Polyphenols have incredible potential for our health. Polyphenols are plant-derived compounds, abundant in foods like berries, tea and cocoa, and are showing great promise in the fight against heart disease, cognitive decline and neurodegenerative diseases. Even more intriguing is their intimate relationship with the gut microbiome, which plays a pivotal role in determining how these compounds benefit our health. Read the full article by E. Dylan Mayer, MS: https://lnkd.in/gfSytfrN #polyphenols #braingutconnection #gutbrainconnection #brainhealth #guthealth
Oracle Veteran Intern (OVIP) | Microsoft Software & Systems Academy (MSSA) Alumni | US Army Veteran
3moVery informative!