Caleb Tomasin’s Post

Visually seeing what you are consuming can change your perspectives! For all my athletes and parents, please monitor how much processed sugar your child is consuming. Process sugars create long-term health issues, hurt performance, and recovery. #teamgrindtime #healthylifestyle #sports #sugar #basketball #soccer #football #baseball #fitness #health #nutrition

Discover the Delicious Dish Made from Squash Blossoms #SquashBlossoms - YouTube

This is a game changing day for Mission and hopefully the nutrition industry. Our food and drink system has slowly become broken. We’ve now created a world first energy drink to start to repair it! I feel incredibly proud of the small team who saw what I saw and wanted to do something about it too. I think about it a lot but rarely say it - Founders can get way too much credit. I contributed a small amount to this project but these people are the ones who deserve real credit. From 6am starts on factory floors to late night office debates on the tiniest of print details, this team went the extra mile on everything. They are incredibly talented in so many different ways. My no.1 favourite thing about starting this business has been getting the chance to work with and learn from them. Ellie Bilsland - the Mission engine, scientist, athlete and now much loved face of our community! Everything you see and read about this can is Ellie’s work. When you taste it and feel lightly energised, that was her work too (but she’d be too humble to tell you)! Brad Stokes - When you hear that our can is used by premier league football clubs and national sports teams already, that’s because of Brad. He is deeply determined and just a great human! Dariia Parkhomenko - Making a can at scale (alongside everything else) can be stressful. You genuinely wouldn’t be able to tell looking at the person sitting across from me in the office! Thanks Dariia for being an ops + data queen! James Wynn-Higgins - James has master minded everything from early can design process to polished launch plan details. He is a deep thinker and a turbo operator - what a combo for growth! Freddie Edwards - Freddie has changed Mission more than he knows. Every day someone mentions to me how much our brand has come on and how amazing this product looks - that’s all Fred. Katrina Kelly - Since joining 6 months ago, Katrina has become our natural drummer. There seems no limit to the amount she takes off my plate and then does it better than I ever could. I love our radical transparency. I love that she shed a tear of joy when our cans started running at the right carbonation specification on the line (sorry KK). More credit should also go to our incredible support teams, crazily passionate + supportive investors, trusting retail partners and of course - customers who know we’re onto something big! What an incredible team we all make and what an incredible journey that lies ahead. Let’s change the way the world fuels. Let’s GO!

💡I finally understand all the hype around pickleball! This morning dose of healthy competition has been such a fun addition to our morning workout routine. ❓Do I have any other fellow picklers in my network? #Pickleball #HealthyCompetition #MorningRoutine #WorkLifeBalance

From Christmas Cheer to Hospital Fear Hope you all had a fantastic Christmas! Now that the big day is over, many of you are probably looking forward to enjoying those delicious leftovers on Boxing Day! But have you ever wondered how to keep your leftovers fresh and safe to eat? As a Food Scientist, I am excited to share some valuable tips on how to do so: 1.Cool it down quickly: This means to reduce the temperature of your cooked Christmas meal quickly, within a safe time frame. This helps prevent bacterial growth. Here is how to: - After cooking, let your meal rest for a short time (about 30 minutes to 1 hour) - Transfer the food to shallow, airtight containers to speed up cooling - Refrigerate or freeze the containers as soon as possible This helps cool your meal down quickly and safely, so you can enjoy your leftovers later! 2. Use airtight containers: Store leftovers in covered, airtight containers. 3. Label and date: This is especially helpful if you plan on enjoying them beyond Boxing Day (December 26). By labeling and dating your containers, you will know exactly what you have and how long it's been stored. Plus, if you have trouble remembering when you cooked something, the date will be right there on the label! 4. Reheat safely: Reheat to a minimum internal temperature of 165°F (74°C). If you notice any off or unpleasant odour, slimy or soft texture , mold or yeast , unusual colors when thawing or reheating frozen leftovers please discard immediately. By following these simple tips, you will enjoy your Christmas leftovers safely and deliciously on Boxing Day and beyond! #FoodSafety #BoxingDay #Christmas

As part of our Christmas countdown, we’ve been asking our team what they love most about the festive season. ✨ A popular response was the joy of Christmas leftovers! From Boxing Day bubble and squeak to turkey sandwiches and festive trimmings, there’s nothing quite like it. 🍽️ What’s your favorite Christmas leftover? Share your favorite leftover dish in the comments below! #ChristmasCountdown #ChristmasIsComing #FestiveSeason #ChristmasLeftovers

A simple guide on how to make your own sports drink! 🥤 sportsnutritiondigest.com #sportsnutrition #sportsscience #sportsinfographics #nutritioneducation #sportsdrink #hydration

There’s no better accountability than the support of your BFFs. Refer a friend to join and get 1 month FREE! 👏 #anytimefitness #afokotoks #fitfam #fitnessyyc #okotoksgym #okotoksliving #fitnessgoals #fitnessmotivation #fitaf #strongaf #workoutfriends #referafreind

How Much Sodium Do Endurance Athletes Really Need? Endurance athletes know that hydration and electrolyte balance are key to performance—but finding the right amount of sodium can be tricky. ⚖️ In my latest blog post, I explore: - The impact of sodium on performance and recovery - How to calculate your sweat rate and sodium loss - The risks of consuming too much or too little sodium - Practical tips to balance your sodium intake, especially with processed foods sneaking in extra amounts Whether you're a runner, cyclist, or triathlete, getting the balance right can make a big difference in your training and race outcomes. 👉 https://lnkd.in/gn6FdPPt What’s your approach to managing sodium during endurance events? Let’s discuss! #EnduranceSports #SportsNutrition #SodiumBalance #AthletePerformance #Hydration"

Hot, cold, humid, cool, dry or windy. wheather conditions are crucial factors, for sports nutritionists when constructing a hydration plan , particularly those involved in endurance sports such as runners and cyclists. #uaehealthcare #dubaisports #athleticperformance