Bill Moses’ Post

Discover the Power of Functional Mushrooms with Sandra Carter. What’s all the buzz about mushrooms? Sandra Carter reveals the fascinating world of functional mushrooms and their incredible benefits. In her latest article, "What’s All The Buzz About Mushrooms?" Sandra dives deep into the science behind mushrooms like Reishi, Lion’s Mane, Turkey Tail, and Cordyceps, and how they can support your health and wellness. In this insightful piece, you'll learn: ✅ The unique lifecycle and DNA similarities between mushrooms and animals ✅ The health benefits of popular mushrooms like Lion’s Mane and Reishi ✅ What to look for when choosing high-quality mushroom products Join us in exploring the amazing world of mushrooms and how they can enhance your well-being. 🔗 Connect with Sandra: https://ommushrooms.com 🔗 https://lnkd.in/gdMxZUm7 🔗 https://lnkd.in/gmgTf_Qe #SandraCarter #FunctionalMushrooms #Wellness #NaturalHealth #BestHolisticLife

Do you struggle with conferences? This week I am sharing my top 5 guidelines that make or break conferences for me. When I do the work to prepare myself to follow these guidelines, I have left conferences wishing I could stay forever. When I fail to hold true to these guidelines, I can’t wait to leave the conference and get back home. 4. Pack or buy some healthy food, and stay hydrated. My fourth strategy usually involves making sure I am putting good things in my body that will nourish me. Traveling is usually full of eating out, increased consumption of caffeine and/or alcohol, and lacking hydration. If I can, I will pack some fruit and granola bars, but if I can’t, I will stop at a local convenience store as soon as I arrive so I can have food on hand that is good for me. I always pack an empty re-usable water bottle, and refill it whenever I see the opportunity. Mine is 24 oz, so I put 3 rubber bands on it, which I move down each time I empty it. This keeps me hydrated while running from talk to talk, event to event, and ensures that I avoid those pesky dehydration headaches. Check back tomorrow for Tip #5!

🚨 Raising Public Awareness: The Hidden Dangers of Acrylamide in Our Food 🚨West London University Food Innovation Centre, in collaboration with Curtis Analytics, is launching a campaign to shed light on the potential health risks of acrylamide—a chemical compound commonly found in foods like potato products, bread, coffee, and cereals. This substance forms during high-temperature cooking processes such as frying, roasting, and baking and has been classified by the International Agency for Research on Cancer (IARC) as both a neurotoxin and a probable human carcinogen. 🔍 Why Should You Care? Acrylamide is not just a chemical in your food—it's a potential threat to your health. Chronic exposure has been linked to neurotoxic effects like peripheral neuropathy, with symptoms including numbness, tingling, and muscle weakness. It also poses a carcinogenic risk, with evidence suggesting it may contribute to the development of cancer in humans. 👩⚕️ Our Mission: Through this campaign, we aim to educate the public about simple steps to reduce acrylamide exposure, such as opting for boiling or steaming over frying and making informed dietary choices. Together, we can make our communities healthier and more informed. Join us in spreading the word and making a difference! 💪 #AcrylamideAwareness #PublicHealth #FoodSafety #HealthProfessionals #WestLondonUniversity #CurtisAnalytics #CommunityHealth

Wellness Challenge: Day 32/90 How is this view not good for the soul?! This is what it looks like from inside the Cliffside Restaurant at the Muskoka Bay Resort in Gravenhurst, where we were thoroughly spoiled tonight. And this is exactly as it should be, when on vacation, and especially on out last night, before being homeward bound. This is your reminder: Have the wine. Eat the dessert. You have this one life to live and decadence, too, is an important part of experiencing wellness. Enjoy it! #90daywellnesschallenge

🍽 From Food Pyramid to Nature Pyramid? 🌳 It's about "more green spaces leading to more physical activity". Following the success of the "Food Pyramid" (or Voedingsdriehoek in Dutch), the "Nature Pyramid" (or Natuurdriehoek in Dutch) has now been introduced as a groundbreaking tool aimed at promoting outdoor activity through increased green spaces. 🍃 A team of health experts and practitioners, together with the retail chain A.S. Adventure, is launching the Nature Pyramid. Just as the Food Pyramid aims to encourage healthier eating in children, this tool promotes more outdoor play. This initiative, supported by AS Adventure B.V. and backed by a team of health experts, including Professor tim nawrot, highlights the significant benefits of nature in enhancing physical activity and overall well-being. 📰 Het Belang van Limburg #Health #Research #Sustainability #OutdoorActivity #GreenSpaces #Natuurdriehoek #HealthyLiving #Innovation

Dr. Christina Rahm's latest report on The ROOT Brands captures the essence of what makes our community so extraordinary. Her reflections on the past week highlight not just our shared achievements, but the strength and unity that bind us together as we work toward a common goal. The Elysian CEO event, which she describes as a beacon of inspiration, truly exemplifies what we can accomplish when we come together as a force for good. Her emphasis on self-care is a vital reminder for all of us. In our relentless pursuit of success, it's easy to overlook the importance of rest, mindfulness, and mental well-being. Dr. Rahm's words about the need for balance resonate deeply—success is not just about reaching our goals, but also about sustaining our health and happiness along the way. As we continue to build on the momentum of this past week, let's remember the foundation of our successes: the unwavering dedication and passion of the ROOT community. Each of us plays a crucial role in this journey, and it's through our collective efforts that we achieve greatness. Let's move forward with the same energy and commitment, while also taking the time to nurture our well-being. Together, we are not just a community—we are a movement. Together, we are ROOT. #Leadership #Community #SelfCare #Mindfulness #TogetherWeAreRoot

I'm (finally) ready for my newsletter launch. I would appreciate your help and input. This will be an education driven newsletter to support my education and consulting work. Please either comment below or DM some feedback on this title: "Sage EssentialOil & Plant Alchemy" 🌿 Our Mission: Crystallizing Plant Wisdom into Wellness Success What the objectives are: We are devoted to distilling the quintessence of essential oils and plant-based wellness into profound therapeutic insights. By combining timeless botanical knowledge with innovative spa and wellness solutions, we foster a sustainable, healthy planet and cultivate inner peace, contributing to global harmony. Essence to Action: Together, we explore the power of botanical and olfactory sciences to elevate your wellness therapies, transforming plant wisdom into modern sensory journeys. Holistic Approaches: Your guests seek more than relaxation; they desire wholeness. We examine integrative, expansive wellness philosophies that nourish body, psyche and beyond. Holism is bolstered using biophilic connections and metaphysical insights. Timeless to Timely: In your hands, expert botanical insight becomes cutting-edge therapy. We bridge nature's intelligence with advanced olfactory science and behavior strategies, revolutionizing your spa and wellness experiences. Nature's Symphony: Immerse your guests in the transformative power of nature. We integrate botanical essences with sensory science, crafting multi-dimensional therapy that resonates on a cellular and emotional level. Advance your spa and wellness journey with our transformative, plant-based strategies. Connect with us to collaborate, innovate, and lead the evolution of holistic, sustainable luxury. Please reach out with feedback: DM, comment or send a message to [email protected] PS: Really do appreciate you and am always grateful for the support I receive here. ❤️ #essentialoils #plantbasededucation #essentialoileducation #wellnessconsulting

2025 What do you want to do differently in 2025? What would you like to do more? What do you want to do less? What do you want to feel? What will you leave in 2024? What do you want to learn? What will you do to increase your wellbeing? What will you do to be of maximum service in the world? What bad habit will you drop? What good habit will you pick up? Odilia Rivera-Santos, MAPP University of Pennsylvania #joy Ming Fu Lisa Sansom Julio Ricardo Varela Shaun Cassidy #positivepsychology #newyear I want to learn Italian in Italy

At our retreats, we’re intentional about creating experiences that foster authentic connections and a true sense of community. One of the ways we do this is through thoughtfully designed group dinners and shared meals, where “breaking bread” together becomes more than just a meal—it’s a foundation for building lifelong friendships. Research from the University of Oxford supports this approach, showing that people who eat together often feel more satisfied with their lives and report greater happiness and a deeper sense of community. Shared meals create moments to relax, open up, and bond over stories, perspectives, and laughter, making each gathering a catalyst for connection and trust. We’re proud that our trips are designed not only as journeys of exploration but also as spaces where attendees connect, uplift, and support one another. It’s these shared experiences that allow us to return home with cherished memories and, perhaps most importantly, new friendships that last a lifetime. Read more about the study: https://lnkd.in/e9G6S3MF #grouptravel #grouptrips #tourism #touroperator

🌿 **Why are Magic Mushrooms Gaining Attention in Wellness?** 🌿 Magic mushrooms and their active compound, *psilocybin*, are stepping into the spotlight—and it’s not just among wellness enthusiasts. Their potential to enhance creativity, reduce anxiety, and even support mental health is getting professionals in many industries talking. *But what’s sparking this resurgence in interest?* It comes down to more than just generalized curiosity; it's about the therapeutic benefits that people are now exploring. For those in high-stress industries—whether you’re in tech, healthcare, or even leadership roles—microdosing magic mushrooms is becoming a popular strategy. It's said to help with: - **Boosting Focus & Creativity**: Ideal for creative teams working on innovative projects. Imagine clearer thinking, increased productivity, and the ability to connect the dots on complex problems. - **Mental Well-being**: In an age where burnout and stress are common, psilocybin is generating buzz for its potential to reduce anxiety and elevate moods. For professionals working in high-pressure environments, this might be the edge you need to maintain calm and balance. - **Emotional Reset**: Similar to digital detox, some are viewing mushrooms as a tool for an emotional and mental "reset", helping you step away for a moment and return to work refreshed. For those curious about experimenting, **Saint John, New Brunswick**, has become a point of focus for discreet magic mushroom delivery services. The option to have these carefully cultivated, craft mushrooms delivered right to your doorstep provides an accessible entry point without the need to navigate complex sourcing methods. These services offer everything from microdosing capsules to full doses for those interested in broader experiential use. The cultivation of mushrooms has also evolved. Companies in the space are offering unique strains you can’t find anywhere else, tailored to different experiences or effects. Additionally, harvests are often limited in supply, emphasizing the high quality and exclusivity of these products. The future of magic mushrooms in wellness and even business settings is growing fast—could this natural, historical remedy be what’s needed for our fast-paced world? What are your thoughts? Is microdosing something you see being adopted more widely in professional circles? Let me know in the comments below 👇 #PlantMedicine #WellnessJourney #Microdosing #MentalHealthMatters #MagicMushrooms #InnovativeTherapies #LeadershipAndWellness https://lnkd.in/gucYxZud