Melody Wilding, LMSW

Elevating the conversation around #impostorsyndrome has been a joy for me. Working with diverse groups in various ways (1-on-1 coaching, podcasting, workshops, and writing) allows me to help individuals connect with the parts of themselves responsible for their success. - Coaching dives deep into clients' stories and capabilities - Podcasting delves into the nuances of impostor syndrome - Speaking engagements allow me to provide tangible tools to help people manage their impostorism - Writing elaborates on how impostor syndrome manifests in one's life The aim is to reduce the frequency, intensity, and duration of impostor feelings, empowering individuals to overcome fraudulent thoughts effectively. For those struggling with impostor syndrome, here are 5 tips: 1. Monitor self-talk and how you discuss your achievements 2. Celebrate wins, big and small 3. Challenge the lies your inner bully tells you 4. Evaluate evidence disproving fraudulent beliefs 5. Embrace imperfection as part of growth Connect with me: Journal: https://lnkd.in/gZXANUFS Website: https://lnkd.in/gdabhmQy Podcast: https://lnkd.in/gNTtS2Ek #impostersyndrome #impostorphenomenon #impostor #imposter #levelup #speaker #coach #psychotherapist #author

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Join our FREE/PWYW Class TOMORROW: ME & WE – Mapping Relationship Strategies in Clients! Curious about the relationship strategies your clients use under stress? Join us tomorrow to learn about four specific strategies that clients (and we as coaches) use. Explore the narratives that reveal each strategy and see the unique impact of this awareness through a live coaching demonstration. Save Your Seat https://buff.ly/3VK6x3A

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This article delves into the top 10 benefits of dating coaching, supported by empirical evidence and expert insights. Read more 👉 https://lttr.ai/AYMGF #Dating #Relationships #DatingCoaching

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🌟 In this week’s episode of Speaking to Influence, Angelo J. Valletta, shares powerful insights on the art of empathy in the workplace. Discover how truly understanding others can drive success—up and down the organizational ladder. 🪜 Join us as we explore the importance of building relationships based on support and collaboration. 🤝 Tune in and learn how to turn empathy into action! https://apple.co/4eXTsMp #Podcast #SpeakingToInfluence #Leadership #BusinessTips #AngeloValletta #DrLauraSicola #leadershipcommunication Ben Franklin Technology Partners of Northeastern Pennsylvania 🌟

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🎧 Exciting news! 🌟 Dive into the world of strengths with my new audiobooks! 📚🎤 Let's Talk Strengths and Selling Strengths are now available on Audible! 🎉 Discover the power of CliftonStrengths® with Amazon's Virtual Voice narration. 🌟 Ready to unlock your potential? 💪 #StrengthsFinder #CliftonStrengths #Audiobook #PersonalDevelopment #AmazonAudible #LeadershipDevelopment #LetstalkStrengths #SellingStrengths #BrentOBannon Don't miss out—See the links below and start your strengths journey today! 🚀

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“Riding the Waves of Change: Thriving Amidst Chaos” How can embracing chaos lead to extraordinary success? Join us in this episode as we explore the insights from David B. Greenspan , founder of BLUECASE, and discover how high-performance psychology can empower leaders and organizations to thrive in a rapidly changing world. 🎧 Listen now: https://lnkd.in/gR3imfgb #Malosiminds #ChangeReady #mentallyfit

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📚 Feeling overwhelmed by book marketing? What if incorporating yoga principles—mindfulness, balance, and intention—could completely shift the way you approach it? In my latest article, 𝘚𝘵𝘳𝘦𝘵𝘤𝘩 𝘠𝘰𝘶𝘳 𝘙𝘦𝘢𝘤𝘩: 𝘏𝘰𝘸 𝘵𝘰 𝘜𝘴𝘦 𝘠𝘰𝘨𝘢 𝘗𝘳𝘢𝘤𝘵𝘪𝘤𝘦𝘴 𝘵𝘰 𝘌𝘭𝘦𝘷𝘢𝘵𝘦 𝘠𝘰𝘶𝘳 𝘉𝘰𝘰𝘬 𝘔𝘢𝘳𝘬𝘦𝘵𝘪𝘯𝘨 𝘚𝘶𝘤𝘤𝘦𝘴𝘴, I share insights from my 40+ years of yoga practice and teaching, and how these principles can make book promotion less stressful and more aligned with your true purpose. Here’s a preview: ✨ 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗶𝗻 𝗠𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴: Be fully present in every task. This authentic approach builds trust and genuine connections with readers. 🎯 𝗦𝗲𝘁𝘁𝗶𝗻𝗴 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝘀 (𝗦𝗮𝗻𝗸𝗮𝗹𝗽𝗮): Define clear goals for each campaign. Knowing your purpose helps keep your marketing aligned with your values. ⚖️ 𝗕𝗮𝗹𝗮𝗻𝗰𝗲: Just like a consistent yoga practice, steady and manageable marketing rhythms are key to avoiding burnout. 💡 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗳𝗼𝗿 𝗖𝗹𝗮𝗿𝗶𝘁𝘆: When you’re stuck, take a few deep breaths to reset. Creativity often follows! 👥 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 (𝗦𝗮𝗻𝗴𝗵𝗮): Engage with readers to create a supportive community that will follow you for years. These yoga-inspired techniques can help you market your book in a way that feels genuine, grounded, and sustainable. 👉 read more on how to integrate these practices into your marketing journey. #BookMarketing #YogaInBusiness #AuthorSuccess #MindfulMarketing #CommunityBuilding #NonfictionAuthor

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Hello coaching colleagues -- we're inviting you to join us in taking a stand for our profession, and here's why -- we've seen an influx of abuse in the name of coaching, and none of us who are ethical, trained, credentialed coaches want that! (None of us who are decent humans want that). Here's our response to this troubling trend and how you can help. This short video is well worth your time. https://lnkd.in/gU6gNVRh You can join our efforts by reposting this direct to consumer message (link below), creating your own short video, making a short post, or anything else you can think of! https://lnkd.in/gPBxRezn #credentialsmatter #professionalcoach #icfcoach #executivecoach #coachingworks

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Struggling to keep your clients accountable? You're not alone. In our latest article, "12 Ways to Hold Your Clients (Leaders) Accountable," we dive into effective strategies to ensure leaders follow through on their action plans. From reinforcing their purpose to leveraging project management tools, we've got you covered! Ever wondered how to maintain comprehensive records or foster self-driven motivation? Look no further. Encourage and maintain accountability with these game-changing tips. Plus, discover how GCG’s coaching tools can elevate your coaching process to new heights. 🔗 Dive into the article now: https://lnkd.in/g4qbZg5N #Coaching #LeadershipDevelopment #Accountability #GCGCoachingTools

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Coaches – are you using the power of market research conversations to your advantage? By engaging in meaningful conversations with your ideal clients, you can uncover their needs, challenges, and desires, allowing you to tailor your coaching approach for impact. And now, I’m excited to share my strategies for maximizing these conversations. Register using the link below to learn how to: 🎯 Align your marketing efforts 💬 Refine your messaging ✅ Turn conversations into clients Don't underestimate the importance of market research conversations. You won’t want to miss this. Sign-up here: https://lnkd.in/gGy-Yi69

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Coaches – are you using the power of market research conversations to your advantage? By engaging in meaningful conversations with your ideal clients, you can uncover their needs, challenges, and desires, allowing you to tailor your coaching approach for impact. And now, I’m excited to share my strategies for maximizing these conversations. Register using the link below to learn how to: 🎯 Align your marketing efforts 💬 Refine your messaging ✅ Turn conversations into clients Don't underestimate the importance of market research conversations. You won’t want to miss this. Sign-up here: https://lnkd.in/gGy-Yi69

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Feeling stuck when your clients face tough decisions? It’s time to level up! 🚀 Our Masterclass: Coaching on Dilemmas is here to revolutionize your coaching game. This isn’t just another course; it's a transformative experience that arms you with specialized techniques to navigate client dilemmas effortlessly. Imagine confidently guiding your clients through their most challenging moments, turning obstacles into stepping stones for growth. Say goodbye to uncertainty and hello to impactful coaching. Ready to make a real difference? Transform dilemmas into opportunities today. Sign up now and elevate your coaching journey!

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In this podcast episode, I spoke with host Daniel Maigler (and Mariska) about navigating the stresses of corporate culture while dealing with mental health challenges. Listen here: https://lnkd.in/ejNQ5T7j #careerpsychology #buildingresilience #mental health

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In this podcast episode, I spoke with host Daniel Maigler (and Mariska) about navigating the stresses of corporate culture while dealing with mental health challenges. Listen here: https://lnkd.in/ejNQ5T7j #careerpsychology #buildingresilience #mental health

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What holds women back from thriving in leadership? Is it societal expectations, self-limiting beliefs, or how workplace dynamics subtly reinforce bias? In my latest conversation with Yara Mikhaeil-Demo, MD, FACNS, PCC and Margaret Douglas, we explore these questions and more, diving into the unique trends, challenges, and opportunities women face in leadership today —and in the future. 🎥 Watch the clip for a sneak peek of our insights, and let’s keep the conversation going! 💬 What did we miss? Share your thoughts in the comments. ✨ What’s one barrier you’ve experienced—or witnessed—that holds women back from ascending in the workplace? Oh & don’t forget to check out the full episode on Too Millennial podcast. #Leadership #WomenInLeadership #WorkplaceEquity #Intersectionality

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Leaders need to understand the brain's role in minimizing threats and maximizing rewards to transform team dynamics and nurture psychological safety. DYK: Workplaces with increased psychological safety saw a 27% reduction in turnover (per a Quantum Workplace survey)!?!? Yet, A McKinsey survey found that only 26% of leaders *actually* create psychological safety for their teams. Yikes!  🥹 How can we address this gap? Check out my latest article on MarTech to learn more: https://lnkd.in/giPxzWMq

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We're almost at the half way mark of 2024 and I thought it the perfect time to 'Harness Your Strengths.' ✨ Join me for a dynamic two-hour webinar, focused on strengths-based coaching. This session is designed to help leaders at all levels understand their innate strengths to enhance leadership effectiveness and self-management. 👥 Date: 4th July, Thursday Time: 7:00 pm IST For indepth details head to the registration link: https://lu.ma/4li6vvt3 #webinar #leadershipcoaching #executivecoaching #strengthsbasedcoaching #leadershipworkahop #onlinecoaching

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