![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16340/conversions/gettyimages-1623129811-micro.jpg)
Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16297/conversions/gettyimages-1448461961-micro.jpg)
Sleep hygiene: Simple practices for better rest
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/12526/conversions/ed6fb414-d554-4b09-b3d8-47b47b53af16-micro.jpg)
Should you be tested for inflammation?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16266/conversions/gettyimages-1643811315-micro.jpg)
Torn meniscus: Symptoms, diagnosis, and treatment options
![photo of Julie Corliss](https://d2icykjy7h7x7e.cloudfront.net/authors/sA3ZdpCgTj4g3UoiGOBnYISWiUDAxrxi2l5SexJz.jpg)
Julie Corliss
Executive Editor, Harvard Heart Letter
Julie Corliss is the executive editor of the Harvard Heart Letter. Before working at Harvard, she was a medical writer and editor at HealthNews, a consumer newsletter affiliated with The New England Journal of Medicine. She is co-author of Break Through Your Set Point: How to Finally Lose the Weight You Want and Keep it Off. Julie earned a BA in biology from Oberlin College and a master’s certificate in science communication from the University of California at Santa Cruz.
Posts by Julie Corliss
![Produce prescriptions may promote better heart health featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14403/conversions/141c6cff-10ea-4ff8-9345-67610e00c290-thumb.jpg)
Heart Health
Produce prescriptions may promote better heart health
![Nasal spray slows rapid heart rhythm featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14322/conversions/fb53bcd4-27ff-4c82-8054-110f64b8475b-thumb.jpg)
Heart Health
Nasal spray slows rapid heart rhythm
![A closer look at alcohol's effect on heart health featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14323/conversions/eb1c2a7d-39f6-4c67-99cc-fd16b9fa728e-thumb.jpg)
Heart Health
A closer look at alcohol's effect on heart health
![Move of the month: Alternating toe taps featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14324/conversions/eda58659-9362-46c6-b18d-1f2f60f12c4f-thumb.jpg)
Heart Health
Move of the month: Alternating toe taps
![Genetic profiling for heart disease: An update featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14328/conversions/f0673463-6811-4a77-ad93-8605ebc9e4e7-thumb.jpg)
Heart Health
Genetic profiling for heart disease: An update
![Low-dose aspirin linked to anemia featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14329/conversions/be47440d-9921-4833-998e-98ada13f2695-thumb.jpg)
Heart Health
Low-dose aspirin linked to anemia
![For mellow movement that helps your heart, try tai chi featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14330/conversions/45507b21-4ce1-4910-8fd0-7fe2b71d4ee5-thumb.jpg)
Heart Health
For mellow movement that helps your heart, try tai chi
![Is sex hormone therapy safe for your heart? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14332/conversions/0512a36f-9f22-4158-a9e7-03294395f858-thumb.jpg)
Heart Health
Is sex hormone therapy safe for your heart?
![Statin alternative lowers heart-related deaths featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14343/conversions/bb11f24e-a09a-4330-be07-36bd3a199b4a-thumb.jpg)
Heart Health
Statin alternative lowers heart-related deaths
![Weather and air pollution linked to heart-related hospitalizations featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14344/conversions/09d43ec1-9d59-4864-95ad-0a496ec6b9c5-thumb.jpg)
Heart Health
Weather and air pollution linked to heart-related hospitalizations
![When — and how — should you be screened for colon cancer? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14358/conversions/ed8bf1e8-c28f-466a-8282-2e5275e9612c-thumb.jpg)
Staying Healthy
When — and how — should you be screened for colon cancer?
![Dealing with thick, discolored toenails featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14257/conversions/03e40619-916f-40f1-8ec1-5abf8318c3a8-thumb.jpg)
Diseases & Conditions
Dealing with thick, discolored toenails
![Exercise may counteract inherited risk for diabetes featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14210/conversions/57d62fb2-1d4b-4818-bba5-8f69286c01ed-thumb.jpg)
Staying Healthy
Exercise may counteract inherited risk for diabetes
![Seeing clogged arteries may inspire healthier habits featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14211/conversions/cc3aa6d4-f849-4286-bdf6-10c9795140f6-thumb.jpg)
Staying Healthy
Seeing clogged arteries may inspire healthier habits
![Vegetarian and vegan diets may lower cholesterol levels featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14212/conversions/96e39a9c-6254-44c8-9119-fd0037a0a82d-thumb.jpg)
Heart Health
Vegetarian and vegan diets may lower cholesterol levels
![Autoimmune diseases pose a threat to the heart featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14213/conversions/680ad709-242d-4b81-9fcd-8f6f758221e6-thumb.jpg)
Heart Health
Autoimmune diseases pose a threat to the heart
![Heart attacks may speed cognitive decline featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14214/conversions/07f150c8-c1d3-44c0-9a49-6bebfe663b85-thumb.jpg)
Mind & Mood
Heart attacks may speed cognitive decline
![Breathing exercises to lower your blood pressure featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14241/conversions/c37f4314-4924-473c-8901-ce2570f96fd1-thumb.jpg)
Heart Health
Breathing exercises to lower your blood pressure
![To elevate your exercise routine, take a hike featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14242/conversions/bd159ea7-0a95-4016-952e-4c6bc8de2344-thumb.jpg)
Heart Health
To elevate your exercise routine, take a hike
![Heart-healthy eating: How does your diet stack up? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14243/conversions/5150ca01-9ee5-4739-a4eb-8843526c6783-thumb.jpg)
Heart Health
Heart-healthy eating: How does your diet stack up?
![Nitroglycerin pills for angina: Is there another option? featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14244/conversions/2694d8f5-ed3b-4302-b7bb-023f2a6f18b6-thumb.jpg)
Heart Health
Nitroglycerin pills for angina: Is there another option?
![Monitoring blood pressure at home? Make sure you follow these steps featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14204/conversions/48fc2a32-f760-4d8d-9ecf-d172fd5812b7-thumb.jpg)
Staying Healthy
Monitoring blood pressure at home? Make sure you follow these steps
![24-hour blood pressure monitoring outperforms clinic readings featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14097/conversions/a9d1ad6f-1204-440b-9e5f-59adc336195c-thumb.jpg)
Heart Health
24-hour blood pressure monitoring outperforms clinic readings
![Calcium score may foretell heart risk better than genetic test featured image](https://domf5oio6qrcr.cloudfront.net/medialibrary/14098/conversions/bdd452fd-fe51-49c4-8a14-e14bad5db48c-thumb.jpg)
Heart Health
Calcium score may foretell heart risk better than genetic test
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16341/conversions/gettyimages-1314539036-micro.jpg)
Chair yoga: Benefits of a mind-body practice without the risk of falling
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16340/conversions/gettyimages-1623129811-micro.jpg)
Need a prescription for an ED medication? What to know about BlueChew, hims, Roman, and other online ED medication retailers
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16339/conversions/gettyimages-1516943190-micro.jpg)
Low-carb foods: Nutritious choices for creating a sustainable diet that's lower in carbohydrates
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16326/conversions/gettyimages-1256523737-micro.jpg)
Pilates: A good option for older adults?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/13887/conversions/28625bc5-0572-4259-b78b-f74ebfd57c0b-micro.jpg)
A muscle-building obsession in boys: What to know and do
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16311/conversions/gettyimages-1187993811-micro.jpg)
Calcium-rich foods: How to boost your intake of this important mineral
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16310/conversions/gettyimages-1187249966-micro.jpg)
DNR: What is a do-not-resuscitate order?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16297/conversions/gettyimages-1448461961-micro.jpg)
Sleep hygiene: Simple practices for better rest
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/12526/conversions/ed6fb414-d554-4b09-b3d8-47b47b53af16-micro.jpg)
Should you be tested for inflammation?
![blog image 1](https://domf5oio6qrcr.cloudfront.net/medialibrary/16266/conversions/gettyimages-1643811315-micro.jpg)
Torn meniscus: Symptoms, diagnosis, and treatment options