Best Sports Massages near me in El Centro
Venues offering Sports Massages in El Centro See map
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Melissa Michaels Spa, Salon, Makeup Studio
311 S Imperial Ave, Imperial, CA 92251
(760) 355-4777(760) 355-4777Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Spine & Sport Physical Therapy- El Centro
426 N Imperial Ave, El Centro, CA 92243
(760) 679-0210(760) 679-0210Call to bookDry Needling
Physiotherapy
Spine & Sport Physical Therapy - El Centro North
1602a N Imperial Ave, El Centro, CA 92243
(760) 299-7741(760) 299-7741Call to bookPhysiotherapy
Dry Needling
lin’s relaxstation
3451 Dogwood Road Ste#1414, El Centro, CA 92243
(720) 930-5555(720) 930-5555Call to bookSports Massage
Deep Tissue Massage
Couples Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in El Centro.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in El Centro with Fresha
Rely on Fresha when you're in need of a massage place in El Centro. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We know you lot in El Centro are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in El Centro should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from $90.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at [email protected]. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in El Centro, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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