Best Deep Tissue Massages near me in Mission Bay, Auckland
Choose from 7 venues offering Deep Tissue Massages near you in Mission Bay, Auckland See map
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Mission Bay Physiotherapy Limited
Unit 5/17 Patteson Avenue, Mission Bay, Auckland 1071, New Zealand
+64 9 528 6547+64 9 528 6547Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chinese Therapeutic Massage & Acupuncture
210 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 27 393 9208+64 27 393 9208Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Fans Massage
17/215 Kepa Road, Mission Bay, Auckland 1071, New Zealand
+64 9 521 8480+64 9 521 8480Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Reflexology
Eastbay Osteo St Heliers
132 West Tamaki Road, Glendowie, Auckland 1072, New Zealand
+64 9 528 3102+64 9 528 3102Call to bookAcupuncture
Chiropractic
Dry Needling
Aura Wellbeing
55 Ngaio Street, Orakei, Auckland 1071, New Zealand
+64 27 239 1705+64 27 239 1705Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Preciosa Spa
352 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 27 383 4821+64 27 383 4821Call to bookDermaplaning
Microdermabrasion
Bridal Makeup
Facial
Auckland Physiotherapy
8 George Street, Newmarket, Auckland 1052, New Zealand
+64 9 366 4480+64 9 366 4480Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Release and Unwind Therapeutic Massage
19/23 Bath Street, Parnell, Auckland 1052, New Zealand
+64 22 524 7784+64 22 524 7784Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Refine Health - Newmarket
14 Davis Crescent, Newmarket, Auckland 1023, New Zealand
+64 9 520 1832+64 9 520 1832Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Cupping Therapy
The Rehab Co
48B Elizabeth Knox Place, St Johns, Auckland 1072, New Zealand
+64 800 734 2226+64 800 734 2226Call to bookPhysiotherapy
Parnell Thai Massage
524 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 377 2719+64 9 377 2719Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Azalea Therapy and SPA
126A Remuera Road, Remuera, Auckland 1050, New Zealand
+64 274 244 101+64 274 244 101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spring Spa
8A Turua Street, St Heliers, Auckland 1071, New Zealand
+64 9 575 7734+64 9 575 7734Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
AG Health & Wellness Auckland
Line Road, Glen Innes, Auckland 1072, New Zealand
+64 274 450 914+64 274 450 914Call to bookWeight Loss Program
MAR Wellness
2/38 Rukutai Street, Orakei, Auckland 1071, New Zealand
+64 210 874 0606+64 210 874 0606Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ruk Thai Massage
369 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 529 5551+64 9 529 5551Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Haven Thai Massage & Spa
183 Victoria Road, Devonport, Auckland 0624, New Zealand
+64 21 257 7638+64 21 257 7638Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sunny Massage
585 Remuera Road, Remuera, Auckland 1050, New Zealand
+64 9 880 5579+64 9 880 5579Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
endota spa Parnell (previously Forme Spa & Wellbeing)
4 Saint Stephens Avenue, Parnell, Auckland 1052, New Zealand
+64 9 377 9274+64 9 377 9274Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Indian Ayurvedic Therapeutic Massage Centre,Auckland
48 Swainston Road, St Johns, Auckland 1072, New Zealand
+64 210 856 0077+64 210 856 0077Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nava Spa
47 Green Lane East, Remuera, Auckland 1050, New Zealand
+64 9 522 5489+64 9 522 5489Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mamas Retreat - Pregnancy and Wellness Spa
49 Castledine Crescent, Glen Innes, Auckland 1072, New Zealand
+64 210 261 8988+64 210 261 8988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
En Forme Massage Therapy
Flex Fitness 40 Stonefields Avenue, Stonefields, Auckland 1072, New Zealand
+64 20 473 4548+64 20 473 4548Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
PhysioReform (Glen Innes)
12 Mayfair Place, Glen Innes, Auckland 1072, New Zealand
+64 9 521 8196+64 9 521 8196Call to bookPhysiotherapy
Dry Needling
Siri Thai Massage St Heliers Village
417A Tamaki Drive, St Heliers, Auckland 1071, New Zealand
02765466420276546642Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mark Fewtrell Massage Therapy
252 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 21 627 537+64 21 627 537Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yann Bodywork Therapeutics (for men)
16A Ashby Avenue, St Heliers, Auckland 1071, New Zealand
+64 21 196 6960+64 21 196 6960Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Exhale&Relax
106a Gowing Drive, Meadowbank, Auckland 1072, New Zealand
+64 22 108 2085+64 22 108 2085Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top Notch Bodyworks | Osteopathy & Massage Therapy Parnell (inside BE PHYSIO)
inside BE PHYSIO 79A Saint Georges Bay Road, Parnell, Auckland 1052, New Zealand
+64 9 212 8753+64 9 212 8753Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Therapeia - Therapeutic Massage and Sports Rehabilitation
level 1/18 Heather Street, Parnell, Auckland 1052, New Zealand
+64 22 386 7242+64 22 386 7242Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Jason Massage & Tuina
4b Dockside Lane, Auckland CBD, Auckland 1010, New Zealand
+64 9 359 9199+64 9 359 9199Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Body Zone Massage
11 Roberta Avenue, Glendowie, Auckland 1071, New Zealand
+64 21 278 7442+64 21 278 7442Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Lomi Room
55 Ngaio Street, Orakei, Auckland 1071, New Zealand
+64 21 434 300+64 21 434 300Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Physio Rehab Group - Glen Innes Aquatic Physio
122 Elstree Avenue, Glen Innes, Auckland 1072, New Zealand
+64 9 527 2616+64 9 527 2616Call to bookDry Needling
Acupuncture
Physiotherapy
Danny Professional massage
Richard Farrell Avenue, Remuera, Auckland 1050, New Zealand
+64 20 4073 4263+64 20 4073 4263Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Interactive Therapies
Level 1/60 Parnell Road, Parnell, Auckland 1052, New Zealand
+64 9 302 0002+64 9 302 0002Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Massage Eden Parnell
4/15 Nicholls Lane, Carlaw Park Avenue, Parnell, Auckland 1010, New Zealand
+64 9 354 4904+64 9 354 4904Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Thai Herbal
145 Carlton Gore Road, Newmarket, Auckland 1023, New Zealand
+64 9 520 0360+64 9 520 0360Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
DK Massage
5 Morgan Street, Newmarket, Auckland 1023, New Zealand
+64 9 379 2555+64 9 379 2555Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Mission Bay
4.0
Average of 1,771 reviews of 6 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Mission Bay with Fresha
Instantly book a massage place in Mission Bay with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Mission Bay today.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Mission Bay. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $45 nearby. You could book from 30 minutes, right up to 2 hours, directly through the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than New Zealand's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking platform globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to [email protected]. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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