Best Deep Tissue Massages near me in Cheltenham, Melbourne
Choose from 6 venues offering Deep Tissue Massages near you in Cheltenham, Melbourne See map
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Healthy Bodies Physiotherapy
159 Centre Dandenong Rd, Cheltenham VIC 3192, Australia
+61 3 9584 6919+61 3 9584 6919Call to bookPhysiotherapy
Dry Needling
Bayside Therapy Group
67 Grange Rd, Cheltenham VIC 3192, Australia
+61 3 9585 6006+61 3 9585 6006Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Reflexology
Activ8 Myotherapy
Floor 1, Office 33/328 Reserve Road, Cheltenham, Vic, 3192
+61 400 882 774+61 400 882 774Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
Talking Hands Remedial Massage
50 Taunton Dr, Cheltenham VIC 3192, Australia
+61 422 108 968+61 422 108 968Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Relaxing Massage
MySenses Massage & Foot Spa
Australia, Victoria, Cheltenham, Nepean Hwy, 邮政编码: 3192
+61 3 9540 9487+61 3 9540 9487Call to bookSpa Package
Sauna
Sens Body & Mind
Shop 1112, Westfield Southland, 1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9584 2438+61 3 9584 2438Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Lymphatic Drainage Massage
Sandringham Sports Medicine
150 Tulip St, Cheltenham VIC 3192, Australia
+61 3 9583 5248+61 3 9583 5248Call to bookPhysiotherapy
Dry Needling
Plus Massage
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 6271+61 3 9583 6271Call to bookBody Scrub
Sauna
Spa Package
Shaolin Massage
Shop 2054/1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9583 9906+61 3 9583 9906Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Bayside Muscle Therapy
241/245 Bay Rd, Highett VIC 3190, Australia
+61 3 9078 9789+61 3 9078 9789Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Sports Massage
Sun’s Therapy
1239 Nepean Hwy, Cheltenham VIC 3192, Australia
+61 3 9585 2168+61 3 9585 2168Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Sports Massage
My Body Clinic
951 Nepean Hwy, Bentleigh VIC 3204, Australia
+61 459 223 332+61 459 223 332Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Relaxing Massage
Rest House Float Centre
340 South Rd, Hampton East VIC 3188, Australia
+61 3 8525 1881+61 3 8525 1881Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Daniella Hogarth - AromaReiki Massage & Coaching
21 White St, Parkdale VIC 3195, Australia
+61 417 876 984+61 417 876 984Call to book
MyoMassage Osteo
Suite 1/361 Nepean Hwy, Parkdale VIC 3195, Australia
+61 401 465 708+61 401 465 708Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Cosmetic Aesthetics Victoria Mordialloc
3/463 Main St, Mordialloc VIC 3195, Australia
+61 3 9782 4481+61 3 9782 4481Call to bookBody Scrub
Spa Package
Sauna
Body Wrap
Back In Motion Mentone
11 Como Parade W, Mentone VIC 3194, Australia
+61 3 9583 1149+61 3 9583 1149Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Back Massage
Bay Freedom Physiotherapy and Pilates
517 Main St, Mordialloc VIC 3195, Australia
+61 1300 229 432+61 1300 229 432Call to bookDry Needling
Physiotherapy
The Karma Studio
194 Bay Rd, Sandringham VIC 3191, Australia
+61 3 9502 1044+61 3 9502 1044Call to bookDeep Tissue Massage
Reflexology
Cupping Therapy
Ayurvedic Massage
Parkdale Chiropractic Clinic
21 White St, Parkdale VIC 3195, Australia
+61 3 9587 0123+61 3 9587 0123Call to bookChiropractic
Dry Needling
Acupuncture
Narie Thai Massage
1-9 Central Ave, Moorabbin VIC 3189, Australia
+61 416 394 239+61 416 394 239Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Full Body Massage
Holistic Bodyworks
984 Centre Rd, Oakleigh South VIC 3167, Australia
+61 3 9570 3388+61 3 9570 3388Call to bookChiropractic
Zen Tara Massage Therapy
26 Balcombe Rd, Mentone VIC 3194, Australia
+61 3 8524 4536+61 3 8524 4536Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Remedial Massage
Parkdale Osteopathic Clinic
194A Como Parade W, Parkdale VIC 3194, Australia
+61 3 9580 1820+61 3 9580 1820Call to bookDeep Tissue Massage
Sports Massage
Reflexology
Remedial Massage
Wadee Thai Massage
220 Lower Dandenong Rd, Mordialloc VIC 3195, Australia
+61 413 983 666+61 413 983 666Call to bookDeep Tissue Massage
Sports Massage
Chinese Massage
Relaxing Massage
Musclefix - serious massage
8 Middleton St, Highett VIC 3192, Australia
+61 1300 725 110+61 1300 725 110Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Foot Massage
Maple Leaf Massage
10 Birkdale Ave, Heatherton VIC 3202, Australia
+61 410 300 432+61 410 300 432Call to bookDeep Tissue Massage
Reflexology
Chinese Massage
Back Massage
Pear's Healing Hands Thai Massage
9/97 Balcombe Rd, Mentone VIC 3194, Australia
+61 458 271 903+61 458 271 903Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Prenatal Massage
Dawn Chinese Massage
605 Balcombe Rd, Black Rock VIC 3193, Australia
+61 3 9589 0052+61 3 9589 0052Call to bookDeep Tissue Massage
Relaxing Massage
Back Massage
Remedial Massage
Total Balance Physiotherapy and Pilates
22A Bluff Rd, Black Rock VIC 3193, Australia
+61 3 9589 5305+61 3 9589 5305Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Back Massage
The Osteo Clinic Mordialloc
Unit 2/572 Main St, Mordialloc VIC 3195, Australia
+61 3 9598 5334+61 3 9598 5334Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Serenity Thai Massage
17 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 8555 9727+61 3 8555 9727Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Swedish Massage
Movable Myotherapy
Unit 2/5 Ebden St, Moorabbin VIC 3189, Australia
+61 404 737 716+61 404 737 716Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Full Body Massage
Bayview Chiropractic Clinic
1/481 Main St, Mordialloc VIC 3195, Australia
+61 3 9587 3884+61 3 9587 3884Call to bookChiropractic
mhealth Mentone Physio Pilates
Unit 2/3 Swanston St, Mentone VIC 3194, Australia
+61 3 8585 2222+61 3 8585 2222Call to bookPhysiotherapy
Dry Needling
Move for Life physio and health hub
131 Lower Dandenong Rd, Mentone VIC 3194, Australia
+61 3 9584 2000+61 3 9584 2000Call to bookPhysiotherapy
Dry Needling
Cheva Montra Thai Massage
1057A Nepean Hwy, Moorabbin VIC 3189, Australia
+61 452 479 648+61 452 479 648Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Couples Massage
Sheva Thai Massage
21 Kingston Rd, Heatherton VIC 3202, Australia
+61 3 9551 7174+61 3 9551 7174Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Thai Massage
Baby Spa Australia | Hampton East
330D South Rd, Hampton East VIC 3188, Australia
+61 3 9764 0840+61 3 9764 0840Call to bookSauna
Spa Package
Mantura
117B Lower Dandenong Rd, Mentone VIC 3194, Australia
+61 3 9583 6229+61 3 9583 6229Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Lymphatic Drainage Massage
Green Bamboo Massage
171 Nepean Hwy, Mentone VIC 3194, Australia
+61 3 9585 7773+61 3 9585 7773Call to bookSauna
Body Scrub
Spa Package
Zen Oriental Holistic Health Highett
69-79 Graham Rd, Highett VIC 3190, Australia
+61 3 9553 3509+61 3 9553 3509Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Top reviews of Deep Tissue Massages near you in Cheltenham
4.0
Average of 448 reviews of 5 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Cheltenham with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Cheltenham with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Cheltenham for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $80 on average in Cheltenham. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Cheltenham, Australia. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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