Best Deep Tissue Massages near me in E18-02, Abu Dhabi
Choose from 30 venues offering Deep Tissue Massages near you in E18-02, Abu Dhabi See map
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The One Men Spa - ذا ون سبا للرجال
Defense Road, Sultan Restaurant Building, Next to the Lebanon, Flower Restaurant - Abu Dhabi - United Arab Emirates
+971 2 445 1717+971 2 445 1717Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Silkor AUH Mall Branch, Abu Dhabi - مركز سيلكور أبو ظبي مول
Shop No B-18 First Floor - Abu Dhabi - United Arab Emirates
+971 50 302 1100+971 50 302 1100Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Perfect Balance Rehabilitation Centre | Physiotherapy | Sports Massage | Speech Therapy | Occupational Therapy | Nutrition
Tamouh Tower - 21st Floor, Building No.12، Al - Hazza ' Bin Zayed The First St - Marina Square - Abu Dhabi - United Arab Emirates
+971 2 441 3316+971 2 441 3316Call to bookAcupuncture
Physiotherapy
Dry Needling
Massage Direct Abu Dhabi & Spa VIP
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 567 2538+971 54 567 2538Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
مساج منزلى وفندقي للرجال والنساء | اخصائي حجامة منزلى
F9G8+7G4, Old Pasport Rd, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 58 914 1441+971 58 914 1441Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Oppa Jjimjilbang Spa and Beauty Center (Ladies Spa)
Mezzanine Floor The Skewers Restaurant Bldg - Hamdan Bin Mohammed St - behind Emax - Abu Dhabi - United Arab Emirates
+971 50 660 7023+971 50 660 7023Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Massage spa
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 852 8267+971 55 852 8267Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage Centrer professional
F9VG+HCH, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 56 766 2383+971 56 766 2383Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Soul Senses Spa & Wellness - Downtown, Abu Dhabi - مساج سبا
Sheikh Rashid Bin Saeed St - Al Manhal - Al Tibbiya - Abu Dhabi - United Arab Emirates
+971 2 304 7531+971 2 304 7531Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Massage full service
Sheikh Zayed Tunnel, Al Zahiyah - E16-01 - Abu Dhabi, United Arab Emirates
+971 50 235 9437+971 50 235 9437Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage Maily Full Service & Spa Abu Dhabi
106 Al Maiyani St - Al Zahiyah - E16 - Abu Dhabi - United Arab Emirates
+971 50 967 4345+971 50 967 4345Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
Massage vip
Al Meena St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 50 660 7368+971 50 660 7368Call to bookBody Scrub
Body Wrap
Spa Package
Man Of Cave - UAE’S 1st Family Salon
Man Of Cave, next to papa roti, Al Wahda Mall - Abu Dhabi - United Arab Emirates
+971 2 886 7007+971 2 886 7007Call to bookDermaplaning
Threading
Facial
Makeup Service
Massage Moon Center in Abu Dhabi
930 7th St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 56 602 4194+971 56 602 4194Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Massage Lisa & spa in Abu Dhabi
Al Danah - E11 - Abu Dhabi, United Arab Emirates
+971 56 345 7188+971 56 345 7188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sofitel Spa Best Massage in Abu Dhabi
Corniche Hotel - Sofitel - Corniche Eastern Rd - Abu Dhabi - United Arab Emirates
+971 2 813 7878+971 2 813 7878Call to bookBody Scrub
Sauna
Spa Package
massage relax abu dhabi
Al Meena St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 54 202 1268+971 54 202 1268Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Massage center
Sheikh Zayed Bin Sultan St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 52 390 2659+971 52 390 2659Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Massage spa full service
Building 2 - 903 Al Falah St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 56 567 2922+971 56 567 2922Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Innovative Spa (Home Spa)
Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 56 408 7040+971 56 408 7040Call to bookBody Scrub
Infrared Sauna
Spa Package
Trianon Spa Center
F93G+HW5 - Najda street, Opp Mariah Cinema - Abu Dhabi - United Arab Emirates
+971 56 865 0938+971 56 865 0938Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Thai Massage
صالون باريس للرجال Paris Gents Saloon
Mohamed Bin Khalifa, 15th st 22nd St, opposite Ittihad Press, Pin 72653 - Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 50 942 8820+971 50 942 8820Call to bookBody Scrub
Infrared Sauna
Spa Package
Massage center Abudabi
Sheikh Zayed Bin Sultan St, Al Zahiyah - E16 - Abu Dhabi, United Arab Emirates
+971 52 589 5082+971 52 589 5082Call to book
EDITION Spa
Marina - The Abu Dhabi EDITION - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 208 0233+971 2 208 0233Call to bookBody Scrub
Spa Package
Massage & spa Abu Dhabi
Hamdan Bin Mohammed St, Al Danah - Zone 1 - Abu Dhabi, United Arab Emirates
+971 55 589 1500+971 55 589 1500Call to bookBody Scrub
Sauna
Spa Package
Massage Abu Dhabi - Anna VIP
1127 Zayed The First St, Al Zahiyah - E15 - Abu Dhabi, United Arab Emirates
+971 56 897 5583+971 56 897 5583Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage center abu dhabi
Mimbasi St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 536 8226+971 55 536 8226Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Good Luck Massage Center Abu Dhabi
Old Fatima Supermarket - Airport, Abu Dhabi, United Arab Emirates
+971 58 831 2138+971 58 831 2138Call to book
massage for men & vip abudhabi
Al Mawkib St, Al Zahiyah - Abu Dhabi, United Arab Emirates
+971 54 548 6345+971 54 548 6345Call to bookJazz Lounge Spa
Nation Towers Mall, The, Corniche Rd, Abu Dhabi, United Arab Emirates
+971 2 658 3517+971 2 658 3517Call to bookBody Scrub
Spa Package
VIP Massage Center Full Services
Zone 1E3-02 - 620 Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 685 3877+971 55 685 3877Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Silkor Khalidiya Branch
Silkor Villa 226, Sheikh Zayed the 1st Street near BMW showroom Khalidiya & Fab Bank - Abu Dhabi - United Arab Emirates
+971 2 681 6070+971 2 681 6070Call to bookBrazilian Waxing
Sugaring
Back Waxing
Face Waxing
Freya's House of Beauty
Al Wahda Mall - 1 Hazza ' Bin Zayed The First St - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 449 6010+971 2 449 6010Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
RedBox Spa
01 floor of City Seasons Al Hamra Hotel, Electra Street - opp. El Dorado Cinema - Abu Dhabi - United Arab Emirates
+971 2 417 6509+971 2 417 6509Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
International Chiropractic Specialty Center
Abu Dhabi, Airport Road Branch Marks & Spencer Building, Spring Tower, Abu Dhabi, United Arab Emirates
+971 2 634 5162+971 2 634 5162Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
House Of Barber family salon-Najmat
Najmat tower Reem bay tower - Abu Dhabi - United Arab Emirates
+971 50 886 7205+971 50 886 7205Call to bookManicure
Nail Art
Pedicure
Manicure and Pedicure
Amani Spa
13 Floor at Grand Villaggio Hotel - near to Al Wahda Mall - Al Manhal - W14-02 - Abu Dhabi - United Arab Emirates
+971 58 598 3866+971 58 598 3866Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Namm Spa
925 Sultan Bin Zayed The First Street (Al Muroor Road),, Abu Dhabi, United Arab Emirates - Abu Dhabi - United Arab Emirates
+971 2 698 8300+971 2 698 8300Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Thai House Beauty And Spa (Ladies Only)
Al Turath St, Al Nahyan - Zone 1 - Abu Dhabi, United Arab Emirates
+971 54 991 5445+971 54 991 5445Call to bookBody Scrub
Spa Package
Hot Stone Spa
Hot Stone Spa, Golden Tulip Downtown Hotel - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 52 881 1067+971 52 881 1067Call to bookSpa Package
Sandy massage center Abu Dhabi
ARGANA restaurant same building - Al Zahiyah - E16-02 - Abu Dhabi - United Arab Emirates
+971 54 731 9661+971 54 731 9661Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
thai secret gents salon &spa
abudhabi Island e19_02 plot number c97property number prp12498 - Abu Dhabi - United Arab Emirates
+971 54 301 5688+971 54 301 5688Call to bookFacial
Le Meridien Eden Spa
Street # 2 - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 55 456 6277+971 55 456 6277Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Glory Face Ladies Salon
Khalidiya, Al Amani St. / Al Nasr Street - Building No. 26 Office 201 - Abu Dhabi - United Arab Emirates
+971 2 621 4700+971 2 621 4700Call to bookThreading
Bridal Makeup
Facial
Facial Extractions
V Elements Spa and Wellness - Sheraton Khalidiya Hotel
503 Zayed The First St, Al Hisn - W7-01 - Abu Dhabi, United Arab Emirates
+971 50 928 9148+971 50 928 9148Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
حمام وصالون شباب هايد بارك Hide Park Shabab Spa
Alkhaldia. 16th Street Opposite Khalidiya Garden, Abu Dhabi, United Arab Emirates
+971 2 681 7018+971 2 681 7018Call to bookBody Scrub
Sauna
Spa Package
Train GYM WTC Mall
Mall - Basement 2, World Trade Center - Khalifa Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 635 0020+971 2 635 0020Call to book
Belle Care Luxury Spa Abu Dhabi
Vision Links Hotel Apartments 2 - M Floor, Building #16 - opposite of ADCB Bank), Al NahyanE25 - Abu Dhabi - United Arab Emirates
+971 50 125 1567+971 50 125 1567Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Belle Care Luxury Spa Abu Dhabi (Grand Villaggio Hotel)
M Floor, Grand Villaggio Hotel - Khadeejah Bint Khuwaylid St - Al Manhal - W14-02 - Abu Dhabi - United Arab Emirates
+971 56 552 0999+971 56 552 0999Call to bookBody Scrub
Body Wrap
Spa Package
House of Nature Medical Center LLC
Villa 11 شارع مَرْفَأ البَطِينْ - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 585 7580+971 2 585 7580Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Massage Spa Abu Dhabi
Sheikh Zayed Bin Sultan St, Al Zahiyah - E13 - Abu Dhabi, United Arab Emirates
+971 54 764 3396+971 54 764 3396Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Zayna Spa
3rd Floor,Grand Millennium Hotel Al Wahda Haza Bin Zayed the 1st Street ,Defence Road,Al Wahda Area, Abu Dhabi, United Arab Emirates
+971 2 495 3822+971 2 495 3822Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Oriental Beauty Lounge
Al Falah St - Al Bateen - Abu Dhabi - United Arab Emirates
+971 2 665 5707+971 2 665 5707Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
V Elements Spa and Wellness - Golden Tulip
Grand Continental Flamingo Hotel - 2nd Floor - Hamdan Bin Mohammed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 50 727 3688+971 50 727 3688Call to bookBody Scrub
Sauna
Spa Package
Merano gents spa
Al diar Mina hotel - Corniche St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 56 705 5788+971 56 705 5788Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
CENTER GOLD MASSAGE
AL Najda street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 55 945 6615+971 55 945 6615Call to bookBody Scrub
Sauna
Spa Package
Abu Dhabi SG Massage
F9RC+4F5, C, Abu Dhabi, United Arab Emirates
+971 56 852 1988+971 56 852 1988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alba Spa Best Massage in Abu Dhabi
Royal Rose Hotel - 18th - Zayed The First St - nearby Electra Park - Abu Dhabi - United Arab Emirates
+971 50 589 3618+971 50 589 3618Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
VLCC Slimming | Beauty | Fitness, Khalidiya
W17-02 Plot No. 11, Villa 5, Opposite Sheikh Zayed Academic Boys School, Al، Falah Street, Al Zaab - Abu Dhabi - United Arab Emirates
+971 2 681 4771+971 2 681 4771Call to bookLaser Lipo
Body Sculpting
Weight Loss Program
Golden Lotus VIP Spa
2nd Floor of Downtown Plaza Hotel Apartment Everfresh Hypermarket Same Building) Back Side of homecenter - Hamdan Bin Mohammed St - Abu Dhabi - United Arab Emirates
+971 2 676 9777+971 2 676 9777Call to bookSpa Package
Soul Relax Women Spa
Shams Boutik Mall, Arc Retail - Level 2, Reem Island - Abu Dhabi - United Arab Emirates
+971 56 996 6976+971 56 996 6976Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sense, A Rosewood Spa
Galleria Shopping Mall - Level B3 - Al Maryah St - Rosewood - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates
+971 2 813 5537+971 2 813 5537Call to bookBody Scrub
Sauna
Spa Package
THAI Oasis Beauty, Hair & Home Services
M3, Al Ain Tower (Rostamani Travel Bldg.) Hamdan St.–Corner Salam St, Offices entrance, (Adjacent Belmondo Building), Abu Dhabi, United Arab Emirates
+971 55 280 5270+971 55 280 5270Call to bookBlow Dry
Hair Extensions
Children's Haircut
Curly Haircut
The Pearl Spa and Wellness Abu Dhabi
Global Market - Street 2 - Al Maryah Island - Abu Dhabi Global Market Square - Abu Dhabi - United Arab Emirates
+971 2 333 2500+971 2 333 2500Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Adams Face Center for men Relaxing
Hazza ' Bin Zayed The First St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 641 1662+971 2 641 1662Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Evergreen Lavender Spa
Muroor Rd - inside al diar sawa hotel - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 56 911 6629+971 56 911 6629Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Toi Et Moi Spa
Al Khalidiyah - W8 - Abu Dhabi - United Arab Emirates
+971 2 222 3313+971 2 222 3313Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Leelawadee Spa - by Sheraton Khalidiya Abu Dhabi
W-7/01 plots - Leelawadee spa massage spa men center 4th Floor inside Sheraton khalidiaya hotel Abu Dhabi 238 - C15,14 Zayed The First St - opposite KM Trading, Sheraton Khalidiya Hotel - Abu Dhabi - United Arab Emirates
+971 52 205 8878+971 52 205 8878Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
White Gold Spa
امام كليم كار خلف محلات الهواتف, شارع الدفاع, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 56 885 0478+971 56 885 0478Call to bookSpa Package
Paris Gents Salon
F96P+7GW - Al Nahyan - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 446 4623+971 2 446 4623Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Abu Dhabi massage B2b
Hamdan Bin Mohammed St - Al Zahiyah - Abu Dhabi - United Arab Emirates
+971 52 206 4863+971 52 206 4863Call to bookBody Scrub
Body Wrap
Infrared Sauna
FORTUNE Wellness care
Hameem Street - Al Nahyan - Abu Dhabi - United Arab Emirates
+971 50 820 5403+971 50 820 5403Call to bookBody Scrub
Spa Package
Century Arab Massage and Spa Abu Dhabi
paragon hotel - city center - Abu Dhabi - United Arab Emirates
+971 50 857 6088+971 50 857 6088Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mamounia Spa Center
ROTANA MALL - 1St FLOOR - behind PRESTIGE CAR - Al Bateen - W10 - Abu Dhabi - United Arab Emirates
+971 2 667 7030+971 2 667 7030Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Specialized Chinese Naturopathy Centre
Fatima Bint Mubarak Street (Najda and Electra Signal ) - Al Safa Supermarket Same Building. 2nd Floor, 205, Abu Dhabi, United Arab Emirates
+971 50 763 9288+971 50 763 9288Call to bookBody Scrub
Spa Package
Welcome Gents Spa
Madina Zayed Parking - Abu Dhabi Abu Dhabi - Abu Dhabi - United Arab Emirates
+971 54 389 1409+971 54 389 1409Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eclipse Spa at Eclipse Boutique Suites
Street # 10 Liwa Street - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 2 652 1007+971 2 652 1007Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Paragon Spa
M Floor - Paragon Hotel Apartments - nearby Al Wahda Mall, Al Nahyan - Abu Dhabi, United Arab Emirates
+971 50 305 9607+971 50 305 9607Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Best Massage Spa Abu Dhabi
No.4 Rak Ceramic building, inside the building, Abu Dhabi, United Arab Emirates
+971 55 431 6578+971 55 431 6578Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Hollywood High Spa
A Building 15, ADCP Tower - B - 6th floor flat no. 603 Electra St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates
+971 58 637 8465+971 58 637 8465Call to bookBody Scrub
Infrared Sauna
Spa Package
CRISTAL SPA - Ramada Downtown Hotel Abu Dhabi
9th Floor Ramada Downtown Hotel, 8th Street - Sheikh Zayed Bin Sultan St - Abu Dhabi - United Arab Emirates
+971 52 781 9944+971 52 781 9944Call to bookInfrared Sauna
Sauna
Spa Package
Oud Massage Center
Paragon Hotel & Apartment - Muroor Rd - Al Nahyan - E25 - Abu Dhabi - United Arab Emirates
+971 50 907 8874+971 50 907 8874Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Massaggio Spa
Villaggio Hotel Near Al Wahda Mall - طريق حميم - Abu Dhabi - United Arab Emirates
+971 52 857 8968+971 52 857 8968Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
TRP Spa center
1 - 8 Al Layyanah St - Al Hisn - Al Markaziyah West - Abu Dhabi - United Arab Emirates
+971 56 475 9096+971 56 475 9096Call to bookInfrared Sauna
Sauna
Spa Package
Retreaty Spa Center
Baynunah tower 2 corniche Baynunah tower 2 - Abu Dhabi - United Arab Emirates
+971 56 226 0239+971 56 226 0239Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in E18-02
4.0
Average of 10,873 reviews of 30 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in E18-02 with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in E18-02 and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are more than 5 businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across E18-02 for themselves. So browse over 30 massage businesses in your area, and get ready to discover a brand new you.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in E18-02. Prices range between AED 80 and AED 650 on Fresha.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in E18-02, United Arab Emirates. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free software every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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