Ebook13 pages6 minutes
What is the Ketogenic Diet? Keto for Beginners Including a Meal Prep Guide
By Jason Reese
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About this ebook
The ketogenic diet is an effective way to lose weight and lower risk factors for disease. Not only will I tech you about Keto, I've also included a step-by-step meal prep guide to take the guessing away. Don't know what is "keto friendly?" Just follow along.
LanguageEnglish
PublisherJason Reese
Release dateJul 17, 2021
ISBN9798201274146
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What is the Ketogenic Diet? Keto for Beginners Including a Meal Prep Guide - Jason Reese
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