Boxing Basics Level 2: 2 of 3, #2

Copyright 2016 by

Scott Bolinger of WarriorRage KickBoxing

Alliance Nebraska

All rights reserved. No part of this book or CD may be reproduced in any way, shape, or form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system without permission in writing from the author Scott Bolinger.

Disclaimer

The publisher and author of this instruction book and CD are not responsible in any manner whatsoever for any injury which may occur by reading and/or following any of the training activities whether it be physical or otherwise. It is advisable that before you start a training program to have approval from your physician so you have a professional opinion of whether or not you are capable of putting yourself through the rigorous training program.

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Warning

I (Scott Bolinger) wrote this book for the beginner on up to the coaches’ level. Which would include fighting techniques, training programs, toning up, and weapons. I however will not guarantee that the techniques described or illustrated in this book or CD will be safe or effective in any self-defense situation or otherwise. You may be injured if you apply or train with the techniques illustrated in this book and/or CD. To minimize the possibility of injury you should train with a professional and you should consult a physician before attempting to try anything in this book or CD. There is a possibility that a Local, State, or Federal law that may prohibit certain weapons to be used or practiced or in possession of that may be described in this book or CD. Scott Bolinger does not make any representation or warranty regarding the legality or appropriateness of any techniques or weapons mentioned in this book or CD. I will not guarantee your safety or guarantee that these techniques to be