Rating: 4 out of 5 stars
4/5
Ebook38 pages36 minutes
How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most: Achieving Success Through Mental Focus
By Jason Scotts
Rating: 4 out of 5 stars
4/5
()
About this ebook
"How To Increase Mental Focus: 7 Top Ways To Find Your Focus Zone & Do What Matters Most" is a text that can help the reader to find out what their problems are as it pertains to concentrating on a specific task and how to become more proficient at it. Every individual has been in the situation where they have become distracted from the main task at hand. It may be a slight sound that they heard but it tends to throw them off of what they are focused on. Through this text, the main aim the author has it to show how an individual can regain the focus they lost and how to maintain this focus by eliminating or reducing the unwanted distractions. It is an easy read and the instructions outlined are extremely easy to go through and execute. The process requires the individual to prioritize their tasks and to get them done accordingly. It is not as hard as it may seem.
LanguageEnglish
PublisherSpeedy Publishing LLC
Release dateJun 29, 2013
ISBN9781628841602
Author
Jason Scotts
Jason Scotts has written on a myriad of topics which have all sold quite successfully and now he has opted to focus on preparing great information on windows 8 . Jason is aware of the popularity of windows 8 and is keen to provide information gems and secrets on how to run windows 8 easily and efficiently. It was well received by his clients
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Reviews for How To Increase Mental Focus
Rating: 4.2 out of 5 stars
4/5
25 ratings5 reviews
What our readers think
Readers find this title comprehensive and insightful, offering practical perspectives to enhance focus. While some may prefer more in-depth approaches and less repetition, the book is a good read overall with valuable insights.
- Rating: 4 out of 5 stars4/5
Sep 18, 2018
Good read. Lots of practical insights that helps. Thank you - Rating: 3 out of 5 stars3/5
Aug 13, 2018
I recommend just skimming through this, because there's not much information. - Rating: 5 out of 5 stars5/5
May 25, 2024
Good perpectives on how we should increase the mental focus but at my stage in life I would need more detail approaches. Looking forward for a part two of this book. - Rating: 5 out of 5 stars5/5
Jul 29, 2020
Beautiful & comprehensive. To the point. A definite must-read for any individual experiencing a lackluster focus. - Rating: 3 out of 5 stars3/5
Feb 10, 2020
Too many points and sentences that repeat the same intention.
Book preview
How To Increase Mental Focus - Jason Scotts
Chapter 1- What is Mental Focus and Why is It Important?
Having mental focus is important at every level of your life. Being focused has a direct impact on your life and the way that you live. Not having proper mental focus can make it tough to reach any personal or professional goals that you may have.
What exactly is mental focus? Having proper mental focus means that you always have a purpose, or goal, in mind. Becoming focused is more than just having a goal in mind that you would like to accomplish. Having true mental focus in your life will help you to have balance in all parts of your life. When you have good mental focus you will find yourself accomplishing your goals and making progress much more quickly than ever before. The result will be more happiness and fulfillment in your life.
The answer to why mental focus is important is not very complicated, however there are levels different levels to complete mental focus that all work together to help you to become a focused individual.
The Big Picture
Having a main focus in your life is very important if you want to be truly mentally focused. A main focus, or purpose, will give you guidance and meaning to all of your actions and behavior. If things get hard or tough along the way, keeping your life’s purpose in mind will help you to stay motivated and on the correct path.
If you do not have a main focus in your life right now, it is okay. Oftentimes, it will take many years for your focus to become clear. If you are just beginning to understand the importance of mental focus, all you need is an idea. What are you passionate about? What do you believe in? What kind of person do you want to be? These are questions that you should ask yourself and find the answer to because these answers will be where your mental focus will begin.
The fun thing about this journey is that you do not have to necessarily focus on just one thing. Many people have more than one interest
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