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How Menstrual Discs Are Supporting People with PCOS and Endometriosis in 2025

GetNews 23 Apr 2025
Menstrual Discs ... First, menstrual discs hold more fluid - typically 50 to 70 ml, depending on the brand - which is a huge advantage for those who experience heavy flow days ... How long can I wear a menstrual disc? Up to 12 hours, depending on your flow.
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How to make wheatgrass shot for hair growth

The Times of India 11 Apr 2025
Start with 1 shot (about 30 ml) 3–4 times a week and increase to daily use depending on how your body responds.Hair growth benefits of regular Wheatgrass shotsImproves scalp circulationWheatgrass ...
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